Learn One Arm Handstand: Easy Step-by-Step Tutorial!
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- Опубліковано 18 лют 2024
- How to Balance a One Arm Handstand. Are you ready? Take the Test, then learn the drills.
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#howtoonearmhandstand #handstands #oahs - Спорт
Doggo made this video 10 times better 😂✨
Yes 🐶 She is always close by when I’m filming
@@PaulTwyman aww 🥰
Been following your videos for a while now and have progressed in my handstand journey quite a bit.This video is coming in at a perfect time for me, as I've been practicing the One -arm for a year now and don't have it yet.66 yrs.old now and time is running out🤭.Thank you again!
Lots of time! enjoy the journey. hope the video helps
Best channel ever on point
i feel like your videos are explaining gymnastics stuff much much better than these of other calisthenics youtubers. as a former gymnast who is learning elements again after 10 years of doing nothing, it is really easy to follow. i am still learning new stuff my coach never told me to pay more attention to while watching your videos. keep up the great work!
Thats great to hear! Thank you for you feedback and enjoy your journey back to some cool skills
Great video Paul! This one has helped me a lot with some of the finer details when working the OAHS.
Great to hear! Thank you
Great job man, thank you for the knowledge
Thank You!
Crazy thx
Is this technique can be applied to people with hyper extended elbow too? I mean the elbow in leg out tips
Hello sir... How many HS wall assisted push ups can you do?
Great video! What are your thoughts on learning on paralettes vs the floor? I'm much more controlled on paralettes and they beat my wrist up a lot less
P Bars are tricky to learn on (it can be done) instead I would recommend trying handstand blocks. They will take some time to get used to but will be easier both on the wrists and learning the OAHS
Been getting back into handstands, could hold for a few seconds before (can occasionally now) but are there any standard routines
I have a few free ones on UA-cam or my paid App has lots of follow alongs and programs. Try this one ua-cam.com/video/8Az8OLAq_EI/v-deo.htmlsi=QEpps44CJ7fKB-Ky
@@PaulTwyman Cheers!
I can do aproximately a 5 minute handstand is that enough require for this skill
long hold is different skill but 5min is impressive. im solid with handstands but I do 1,5min also i dont practise it much.
5mins is very impressive, 2 mins longer than me. Yes you should definitely be fine with the drills.
lol no you can't ^^
I thought is one handed cartwheel 😂
It is just very slow 🙃
@@PaulTwyman ok try the feet together handstand
how to spread your legs so wide😂
Daily Stretching
l will never be able to learn one arm handstand
It's all about time, consistency. It's not for everyone
@@PaulTwyman l can do regular handstand for 30 seconds, but one arm handstand feels impossible. Today l will start training for one arm handstand.