Been following your videos for a while now and have progressed in my handstand journey quite a bit.This video is coming in at a perfect time for me, as I've been practicing the One -arm for a year now and don't have it yet.66 yrs.old now and time is running out🤭.Thank you again!
i feel like your videos are explaining gymnastics stuff much much better than these of other calisthenics youtubers. as a former gymnast who is learning elements again after 10 years of doing nothing, it is really easy to follow. i am still learning new stuff my coach never told me to pay more attention to while watching your videos. keep up the great work!
I was on a OAHS kick for a bit while allowing my PL/FL journey to recover and watched endless videos but you covered all the things I had to figure out for myself/still was confused about that none of these other videos cover. Extremely thorough and to the point, I love it! I've even watched one of your other videos in the past and youtube still didn't recommend this to me in my searches. 😢 I also see you have a lot of newer videos including some planche ones I'll have to take a look at. That Adv Tuck -> Straddle wall is such a pain😆 Keep doing what you are doing!
i am from india this is my elder sis account and i want to say your way of clearing concept ok step by step progress is very good for me you are really underrated handstand teacher thanku brother my english is notgood but i my feelings are ❤❤ thanku for this video i really need it
At my strongest I could do 5 freestanding pushups, a few pike presses in a row, and a 1 minute hold. One arm is a whole other level though. Never felt even slighty close.
Never mind a one arm handstand, after almost 4 month of daily consistent two arm handstand training my window balance has not improved a bit. The long I managed so far was around 10 second and it fell an eternity, like the world had stopped... But mostly is 2 to 4 seconds. It doesn't feel like i am going anywhere 😂🤷♂
Great video! What are your thoughts on learning on paralettes vs the floor? I'm much more controlled on paralettes and they beat my wrist up a lot less
P Bars are tricky to learn on (it can be done) instead I would recommend trying handstand blocks. They will take some time to get used to but will be easier both on the wrists and learning the OAHS
I have a few free ones on UA-cam or my paid App has lots of follow alongs and programs. Try this one ua-cam.com/video/8Az8OLAq_EI/v-deo.htmlsi=QEpps44CJ7fKB-Ky
Doggo made this video 10 times better 😂✨
Yes 🐶 She is always close by when I’m filming
@@PaulTwyman aww 🥰
Been following your videos for a while now and have progressed in my handstand journey quite a bit.This video is coming in at a perfect time for me, as I've been practicing the One -arm for a year now and don't have it yet.66 yrs.old now and time is running out🤭.Thank you again!
Lots of time! enjoy the journey. hope the video helps
i feel like your videos are explaining gymnastics stuff much much better than these of other calisthenics youtubers. as a former gymnast who is learning elements again after 10 years of doing nothing, it is really easy to follow. i am still learning new stuff my coach never told me to pay more attention to while watching your videos. keep up the great work!
Thats great to hear! Thank you for you feedback and enjoy your journey back to some cool skills
I was on a OAHS kick for a bit while allowing my PL/FL journey to recover and watched endless videos but you covered all the things I had to figure out for myself/still was confused about that none of these other videos cover. Extremely thorough and to the point, I love it! I've even watched one of your other videos in the past and youtube still didn't recommend this to me in my searches. 😢 I also see you have a lot of newer videos including some planche ones I'll have to take a look at. That Adv Tuck -> Straddle wall is such a pain😆 Keep doing what you are doing!
i am from india this is my elder sis account and i want to say your way of clearing concept ok step by step progress is very good for me you are really underrated handstand teacher thanku brother my english is notgood but i my feelings are ❤❤ thanku for this video i really need it
i can hold handstand for only 1 min can i use this drills now ? because i can hold one hand handstand with both leg together at least 3sec
Getting better in the middle splits will also make straddle planche, front/ back lever, and handstand press a bit easier.
yes definitely, mobility is amazing for calisthenics
Amazing tips I never heard before. Awesome thanks so much ❤
Glad it was helpful!
Great video Paul! This one has helped me a lot with some of the finer details when working the OAHS.
Great to hear! Thank you
Best channel ever on point
At my strongest I could do 5 freestanding pushups, a few pike presses in a row, and a 1 minute hold. One arm is a whole other level though. Never felt even slighty close.
That’s awesome level, great work. One Arm just takes so many hours!
Great job man, thank you for the knowledge
Thank You!
Hello sir... How many HS wall assisted push ups can you do?
Crazy thx
Never mind a one arm handstand, after almost 4 month of daily consistent two arm handstand training my window balance has not improved a bit. The long I managed so far was around 10 second and it fell an eternity, like the world had stopped... But mostly is 2 to 4 seconds. It doesn't feel like i am going anywhere 😂🤷♂
Is this technique can be applied to people with hyper extended elbow too? I mean the elbow in leg out tips
Great video! What are your thoughts on learning on paralettes vs the floor? I'm much more controlled on paralettes and they beat my wrist up a lot less
P Bars are tricky to learn on (it can be done) instead I would recommend trying handstand blocks. They will take some time to get used to but will be easier both on the wrists and learning the OAHS
Just realized I haven’t really worked back so I may need to do that if I wanna be able to do that 💀😂
Been getting back into handstands, could hold for a few seconds before (can occasionally now) but are there any standard routines
I have a few free ones on UA-cam or my paid App has lots of follow alongs and programs. Try this one ua-cam.com/video/8Az8OLAq_EI/v-deo.htmlsi=QEpps44CJ7fKB-Ky
@@PaulTwyman Cheers!
I can do aproximately a 5 minute handstand is that enough require for this skill
long hold is different skill but 5min is impressive. im solid with handstands but I do 1,5min also i dont practise it much.
5mins is very impressive, 2 mins longer than me. Yes you should definitely be fine with the drills.
lol no you can't ^^
l will never be able to learn one arm handstand
It's all about time, consistency. It's not for everyone
@@PaulTwyman l can do regular handstand for 30 seconds, but one arm handstand feels impossible. Today l will start training for one arm handstand.
how to spread your legs so wide😂
Daily Stretching