Back Fat Workout for Women

Back fat workout for women at home. Dumbbell exercises to get rid of bra bulge fast.
⦿ Calorie Burn: 100 - 230
⦿ Frequency: do the workout 3 times a week
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Consult your doctor before starting these exercises .
Lumowell Fitness - Ego360 - W751

[@Dentistinabudhabi11]

These are the best exercises in a single video 👍🏻👍🏻

[@argelyslopez3633]

Yes!!!! Thank you, Lumowell!!!

[@Lumowell]

Pleasure! 👍

[@samanehs9968]

One of the best

[@elmiedoesminombre6995]

is this also for shoulders?

[@Lumowell]

Yes (posterior part) 😃

[@denisefavoriteworkouts3185]

i would love to see a workout about how to get rid of saddlebags and that also helps to lift the glutes . Please

[@denisefavoriteworkouts3185]

Lumowell thanks a lot for replying , i love this channel

[@chickennuggetzz4014]

Can you do an arm workout for women❤

[@Lumowell]

Try this: ua-cam.com/video/NYbpakuJ5SQ/v-deo.html 👍💙

[@sonaldhuwali3083]

what should be dumbell weights

[@Lumowell]

It depends on your your fitness level. 😃

[@Dentistinabudhabi11]

If you are overweight you should use 6-8 kg dumbells, that would be 3 or 4 kg dumbell in each hand

[@netrakulkarni8460]

Lumowell tt6

[@malekayonesi9011]

I like they thank so much

[@Lumowell]

Pleasure :) Share your progress.

[@theredd_onetv]

will try it out

[@Lumowell]

Enjoy and share your progress.👍

[@sharonlloyd6617]

why is there no warm up

[@Lumowell]

Try this: ua-cam.com/video/yNb4BFrf2FQ/v-deo.html 🙂