We created for all of you! Sign up to our mailing list and download it^^ I'm hoping it will encourage you to cook more Japanese food in your kitchen❤www.shinagawa-japanese-cooking.com/
Please turn into series. Your videos is making me more mindful about what I eat. I take probiotic and prebiotic tablets everyday but learning the food source as gut supplements is very informative and inspiring. Thank you Miwa!
in case anyone is wondering: 1. that amani oil (アマニ油) miwa used for her natto is flaxseed oil. 2. fellow subscribers who watch her videos regularly may also be familiar with a so-called egoma oil (えごま/エゴマ油) which she uses occasionally in her recipes. egoma (えごま/エゴマ) is 'perilla seed' in english, so it's perilla seed oil or just perilla oil (short term) :) those of you who are also into korean cuisine may be familiar with perilla leaves. they are similar in taste to shiso leaves which are used in japanese cuisine, but not the same thing. the oil carries the same wonderful flavor as the leaves and koreans use it for cooking, too. it's called deulgireum (들기름) in korean. it's absolutely delicious, i highly recommend it! (try it in combination with a dash of sesame oil, some toasted sesame seeds and a pinch of salt on blanched (leafy) vegetables, it tastes absolutely divine!💖💖) anyway, you can find perilla oil at your local asian grocery store or online. in germany (where i live), i have only ever seen korean brands of perilla oil being sold; most of the time, it's from the brand "ottogi" (오뚜기). miwa-san, thank you for sharing your recipe ideas with us; these sound great and i need to give them a try!!😊 another great video as always :) i noticed that i recognized a lot of them like the tomato lentil soup and the creamy miso soup. must be because i bingewatched your videos in the past two weeks when i was recovering at home from a big wisdom teeth surgery😂😊 the only thing i could think about was: "as soon as i have recovered completely, i will try out miwa-san's recipes; they look way too good!😍" greetings from germany🙋
@@MiwasJapaneseCooking みわさん、おはようございます！😊 no need to thank :) i didn't even know it was your most popular question; i'm glad that i could help😊 thank you so much, i will focus on a smooth recovery💪 have a wonderful day💖
Thank You. Have a blessed day. I pray this message finds you and your family very well. Love to you all. Michigan, usa. The state that looks like a Mitten if you wish to show the boys!! 💝🙏💝
Thank you very much for your kind word. pray for you too.^^
2 роки тому+6
Yes! More videos for gut health please!! I'm dealing with some gut issues and I find it so hard to change old habits, although I know that in fact I'm hurting myself that way 😣 all the inspiration is very welcomed 😊 thank you for all the work and hopefully you will manage a good balance between family and working life 💜💜
Ok, here is what i do with Left Over Rice. Fried Rioce, Soups, Stir Fries, Risottos, Bake/Casseroles, Burritos/Wraps. Arrancinis (spanish rice balls) rice fritters, stuffed paprikas (bellpeppers) Frittatas, Dolmas (stuffed wine leaves) rice pudding very wellknown&loved here in germany
In case you miss the video talking about gut health, here is the link^^ I hope it will give you some uplifting ideas! As always,thank you very much for watching friends! ❤ ua-cam.com/video/9YdLrjVoeQo/v-deo.html
Thank you for this video, Miwa! My favourite fermented food at the moment is Korean kimchi, I can eat the whole jar just by itself as a snack. I also love miso paste and miso soup. I have never tried natto as I don’t think I can buy it here in Sweden, the “sticky” texture looks very interesting to me.
Thank you for another wonderful video! These are so so helpful in my journey towards becoming healthier in my diet. I’m learning so much from what you’re sharing about gut health. Thank you!!!
Your gut health videos are so informative and inspiring! I love how you always start the day with a big and nourishing breakfast. I usually do not have a big appetite in the mornings and have a light breakfast, but I often have natto with some flax seeds for omega-3. I tried natto after watching your videos and I really like it! I have only found frozen natto in a local Japanese shop in London but I want to try fresh natto some day, I wonder if it has a stronger taste. Other fermented foods I love are kimchi, miso, kefir, kombucha and tempeh :)
@@MiwasJapaneseCooking Sauerkraut and kefir are very popular in Poland where I'm from. Kefir is a bit like lumpy yoghurt and my Irish husband thinks it smells really bad lol. But I like it 🙂
I really like all of the information you gave on gut health and your breakfast meals. Thank you so much. I'm in the USA and the schools have been open for a long time now. You are doing such a wonderful job balancing everything you do with your kids schooling from home. 🙂
Thank you so much for this very informative video. I am very interested in learning about our gut health. Please continue producing more videos on this topic. Perhaps one day you might consider making an E-Cookbook on gut-health information and recipes. Thank you so much Miwa! I appreciate you very much!
I'm glad to hear that you like this video!! I need to study more to make a book around this topic, but gut health is definitely my passion! Thank you for your kind word Lydia!!
Hi Miwa ! Great contents once again ! I think you are doing a very good job at balancing motherhood and your UA-cam and your cooking blog alive ! Your son is becoming quite the little chef with these very nice oatmeal cookies !
This was inspirational. My tummy wakes me in early morning! I will try the sanzen method and add fermented choices. (I will watch again and check for the correct Japanese word)🎉🎉🎉
This was very interesting to watch, I have a long list of recipes to try and it keeps getting longer. I am now out of the hospital, but standing for long periods of time is hard for me right now. So I haven't been able to try too many new recipes, but my recovery is going well and I can't wait til I can stand for longer and cook some of these recipes, smiles! Thank you for sharing!
@@MiwasJapaneseCooking Thank you so much, smiles! You are right, the recipes will still be there when I am ready. I promise I will take things one step at a time, and get better with time, smiles!
Make water kefir for another probiotic rich option! I sweeten mine with fruit! Your kids will love it too and it’s fizzy like pop but so good for you. ♥️
Hello Miwa-san….I have started to make myself a proper healthy breakfast because of your influence. I admit maybe not every single day but at least 3 - 4 days a week. I do enjoy ume-boshi and kim chi with my gohan to add the fermented food aspect and lots of yoghurt. I’m enjoying making oatmeal with steel cut oats with a drizzle of honey too. I purchase Asian foods and kitchenware/dishes from T & T which is a big local Asian supermarket and we do have a Daiso here 🙌🏼Thank you Miwa-san 😊🇨🇦
It's always nice to hear how you eat! good mix of Japanese style and western style! That's exactly what I would love to try that way too! ^^ Thank you for sharing Janet-san!
i eat a ton of kimchi infact i can't stop ha ha it's sooooo delicious...great tasty meals i love your way of eating so much health all in them plates n bowls ...im a big believer in you are what you eat..🌷🌷
This was so helpful, I would love to see a series of it! I'm going back to uni in a week, so I needed some ideas for healthy breakfasts. I tend to rely on small, sugary breakfasts during term, so I'm inspired by your variety of foods. edit: I forgot to mention, I will have to check out Daiso for some cheap Japanese tableware! There is one Daiso in my city, and I didn't know it stocks cute bowls like that.
Natto is hard to find here. Only in Asian stpores and mostly frozen. I'm not the biggest fan of natto becaus I have problems swallowing the neba neba texture (same with fineliy chopped okra and tororo for example) but still want to try making like a oyaki natto thing. I'm more for tsukemono. I tried making quickly pickled daikon (it still takes 5 days but its a good takuan substitute) and that was delicious. we usually have some pickled dutch vegetables in my kitchen (augurk, ilver uitjes, amsterdamse uienen). And I love making aji tama. i have so many recipes, different marinates hahaha My daughter loves oatmeal stuff. I started making oats pancakes which can also be frozen for easy breakfast for her on a busy day. And se loves overnight oats and chia seed pudding. Not the typical Dutch breakfast but it's healthy :) Leftover rice usually is turned into rice pancakes. just mix 1 bowl of cooked rice with one egg and the seasonings of your chores and bake 2 to 3 pancakes. tey freeze well as well and go well in bento. or use to make a burger, substituting the buns. I love ume from the first time I tried it. can even eat them as a snack hahaha. I make a cabbage salad with it by chopping ume and mixing with mayo and some mentsuyu. chopped cabbage and perhaps salad chicken or tuna or just as it is. Easy side dish. I have learned to incorporate the 80% full principle, it's easy to make sure your not overeat that way. Yes musubi kiln is amazing they have such beautiful products!! totally recommended. We don't have a daiso here unfortunately so I always go to Kinshicho when back in Tokyo and buy way too much hahaha Here schools and everything is returning back to normal, but I have homeschooled for long periods in the last 2 years. I usually put the days work ready the night before and try to keep the regular school schedule. And work in the kitchen and let her work on her own makes me able to do my household chores and things and she learns to work on her own and solve problems.
freezing oat pancakes sounds like a way to go! I need to try that! I'm going to make your cabbage salad recipe tonight! It just sounds tasty!! I might share in channel by mentioning you created the recipe^^
@@MiwasJapaneseCooking For the oats pancakes mix 60 grams oats with 100 ml (plantbased) milk, 2 eggs, 2 tsp. baking powder and if you like 1 tbsp sweetner like honey. It makes about 4 pancakes (I usually double the recipe and have it in the refrigerator or freezer). Bake in the fyring pan with a bit of oil.
So insightful and informative. Like you, I absolutely love natto and have to work on portion control. Thank you so much for sharing these lovely menus. hello from London, UK : - )
Thank you for this video, Miwa. Gut health is important, so I welcome ideas and methods for maintaining it. I live in the U.S. and am the only person I know who likes natto, LOL. I also eat sauerkraut and yogurt. I shared one of your recipes with a friend, and I hope he'll also become a subscriber.
I'm gonna make those awesome cookies, maybe will not be as awesome as your kids made ones.. such lovely videos these are.. makes me so happy watching them. And Uff love the cooking and healthy gut heath tips 😋🙏
I found your simple vegetable-dashi soup recipe especially helpful. I often struggle to create enough deep flavour in the soup when boiling some vegetables together despite the clear health benefits. Often I start with a vegetable broth made earlier. I think adding dashi and then seasoning with mirin/soy etc could really "lift" the flavours in my soups however. Thank you! I also might try to add those and some Kombu based broth and see if that adds another dimension also. As for gut health, Kimchi is especially healthy and extremely tasty. I read that kimchi has a specific type of probiotic bacteria making it more of a superfood along with Avocado, Blueberries, Salmon and Kale/Spinach (deep greens) for example. Your breakfast recipes are helpful as I wish to move away from bread (Sourdough if eating) and I am no longer eating cereal though I might make my own muesli from time to time (with more fruits and nuts added). Eating some rice + eggs with sauces or soups seem to be very palatable and delicious and nutritious options in the morning. It seems a simple way to improve the quality of one's day by paying more attention to a wholesome breakfast meal.
Hello @Miwa Japanese Cooking. Thank you for another lovely video. When preparing the rice with beans/grains do you cook them in the rice cooker together or separately then mix? Thanks!
Hello Miwa!! love your cooking videos reminds me of my mothers cooking.Can i please ask you where i can by the anti inflammatory ingredient you poured over the Natto ? Thanks
I try to eat natto every day too! I absolutely LOVE it!! Actually I have to get off my butt and start making some myself today. I really want to get onto some shio koji too! And nooo you don't talk too much! hahahah! xxooo
I love your channel and as a vegan am happy you do videos without meat or dairy often! Where do you get the bean and grain mix from that you add to your rice?
I usually switch up horenso, bokchoy & water spinach out here in Indonesia. My son would eat stirfried bokchoy w/ oyster sauce & water spinach stir fried w/ chili sauce. I cook rice every day since my 17yr old son can eat lots of rice w/ most of veggie side dishes. My side dishes don’t last more than 24hrs aka they got eaten.
@@MiwasJapaneseCooking Miwa san, they’ll get there eventually. I cook 2c of rice every day along w/ veggie side dishes. Everything always got eaten up or barely got leftovers. It gives me a headache on what to cook everyday. Thank goodness i got awesome youtuber like you to inspire me to cook or season my veggies differently. That way my kids got to eat different flavor of the same veggies or sometimes different veggies. I only make soup every other day as it is mostly hot where i live.
thank you so much for this . I have been eating kimchi for my gut health. I love all these other options. Where would one get the ready made natto if living in the USA
Miwa, love your videos all of them. Can you please write in the comments where you said we could get products. It was quiet and hard to understand. Thank you
I found matcha helping me with my gut but it’s very expensive here, can you recommend and online store so we can buy it online? Thank you for the great content ♥️
You are such a Sweetheart ! ❤so nice i found you here . And thanke you so much for the wonderful , delicious , healthy recipes . You gave me a lot of new inspirations . I also eat Natto every morning. Iam grazy for it !!! Cant be one Day without it . i defenetly must have some japanese genes ! 😁 ❤
I'd like to have the time to make a different breakfast in the mornings, but alas I don't. So I'm on protein porridge with a banana 5 -7 days a week, sometimes swapping it for protein pancakes on the weekend.
@@MiwasJapaneseCooking Yeh you just slice it up into the oats and cook everything together. Makes the banana nice and soft while adding sweetness to the porridge so not really a need for sugar.
I usually make onigiri with leftover rice, but now I want to try porridge! I also really want to try Natto, but I can't find it anywhere, not on Amazon, not even at the big Asian grocer near me either. :'(
@@makeemar I just searched on their website, but maybe it's possible the website is only for items that can be shipped? I'll have to check it out. Thank you for the tip!! Did you like it? It seems to me like it would be something that grows on you (like dulse) and you end up loving it (like dulse lol).
@@celticlass8573 it's possible! I had it twice so far, first time years ago and the smell was quite bad to be honest. This time the natto I had wasn't so stinky, but had bitterness to it - maybe it was from the mustard - you get a little packet to mix in. The neba neba (sticky) texture can also be challenging for some! Overall I still don't know if I like it or hate it haha 😅
Hello . Can you tell me how to buy donabe , small, same what you using in this video ? I want for rice cooking 800ml - 1000ml ant take for work . I don't like stainless still thermos , so I looking for natural
I love natto so much! When i first tried it for it’s health benefits i needed to get used to the texture but now i’m addicted. I love your natto rice bowl with avocado and kimchi so much, i eat it almost every day! I was even eating it while watching this video haha ^^
We created for all of you! Sign up to our mailing list and download it^^ I'm hoping it will encourage you to cook more Japanese food in your kitchen❤www.shinagawa-japanese-cooking.com/
Please turn into series. Your videos is making me more mindful about what I eat. I take probiotic and prebiotic tablets everyday but learning the food source as gut supplements is very informative and inspiring. Thank you Miwa!
in case anyone is wondering:
1. that amani oil (アマニ油) miwa used for her natto is flaxseed oil.
2. fellow subscribers who watch her videos regularly may also be familiar with a so-called egoma oil (えごま/エゴマ油) which she uses occasionally in her recipes. egoma (えごま/エゴマ) is 'perilla seed' in english, so it's perilla seed oil or just perilla oil (short term) :)
those of you who are also into korean cuisine may be familiar with perilla leaves. they are similar in taste to shiso leaves which are used in japanese cuisine, but not the same thing. the oil carries the same wonderful flavor as the leaves and koreans use it for cooking, too. it's called deulgireum (들기름) in korean.
it's absolutely delicious, i highly recommend it! (try it in combination with a dash of sesame oil, some toasted sesame seeds and a pinch of salt on blanched (leafy) vegetables, it tastes absolutely divine!💖💖)
anyway, you can find perilla oil at your local asian grocery store or online. in germany (where i live), i have only ever seen korean brands of perilla oil being sold; most of the time, it's from the brand "ottogi" (오뚜기).
miwa-san, thank you for sharing your recipe ideas with us; these sound great and i need to give them a try!!😊 another great video as always :)
i noticed that i recognized a lot of them like the tomato lentil soup and the creamy miso soup. must be because i bingewatched your videos in the past two weeks when i was recovering at home from a big wisdom teeth surgery😂😊 the only thing i could think about was: "as soon as i have recovered completely, i will try out miwa-san's recipes; they look way too good!😍"
greetings from germany🙋
Thank you very much for answering the most popular question I received !! this is so helpful!!^^ I hope you will recover soon!
@@MiwasJapaneseCooking みわさん、おはようございます！😊
no need to thank :) i didn't even know it was your most popular question; i'm glad that i could help😊
thank you so much, i will focus on a smooth recovery💪 have a wonderful day💖
Thank You. Have a blessed day. I pray this message finds you and your family very well. Love to you all. Michigan, usa. The state that looks like a Mitten if you wish to show the boys!! 💝🙏💝
Thank you very much for your kind word. pray for you too.^^
Yes! More videos for gut health please!! I'm dealing with some gut issues and I find it so hard to change old habits, although I know that in fact I'm hurting myself that way 😣 all the inspiration is very welcomed 😊 thank you for all the work and hopefully you will manage a good balance between family and working life 💜💜
Thank you very much for your kind word and YES! I'll make some more of these videos in the future! ^^
Check out Dr. Megan Rossi's website and books ("the gut health doctor") - she has lots of practical and evidence based advice!
Ok, here is what i do with Left Over Rice. Fried Rioce, Soups, Stir Fries, Risottos, Bake/Casseroles, Burritos/Wraps. Arrancinis (spanish rice balls) rice fritters, stuffed paprikas (bellpeppers) Frittatas, Dolmas (stuffed wine leaves) rice pudding very wellknown&loved here in germany
Yes, make this a series!
In case you miss the video talking about gut health, here is the link^^ I hope it will give you some uplifting ideas! As always,thank you very much for watching friends! ❤
ua-cam.com/video/9YdLrjVoeQo/v-deo.html
I just wanna say you’re super wholesome and I love you as a human being, thanks for showing me how to make some delicious food
Thanks for the inspiring video. I love your advice on health
all are delicious and i love japanese food thanks for sharing your recipes ma'am
Woww!! Today's video is amazing!
More informative and more healthful!👏
you are always sooooo supportive and kind.....so sweet of you! Thank you!!❤
For fermented foods, my favorites are kombucha, sauerkraut, and kimchi.
Everything looks so delicious and healthy. And your family is lovely, as usual!
Your videos are so relaxing!
Thank you Karyn! ^^
Thank you for this video, Miwa! My favourite fermented food at the moment is Korean kimchi, I can eat the whole jar just by itself as a snack. I also love miso paste and miso soup. I have never tried natto as I don’t think I can buy it here in Sweden, the “sticky” texture looks very interesting to me.
I love both of them too!! Totally understand that you could eat a whole jar! haha
Thank you for sharing! ^^
Thank you for another wonderful video! These are so so helpful in my journey towards becoming healthier in my diet. I’m learning so much from what you’re sharing about gut health. Thank you!!!
I'm glad to hear!! You made my video meaningful! ^^ thank you!
Your gut health videos are so informative and inspiring! I love how you always start the day with a big and nourishing breakfast. I usually do not have a big appetite in the mornings and have a light breakfast, but I often have natto with some flax seeds for omega-3. I tried natto after watching your videos and I really like it! I have only found frozen natto in a local Japanese shop in London but I want to try fresh natto some day, I wonder if it has a stronger taste. Other fermented foods I love are kimchi, miso, kefir, kombucha and tempeh :)
Kimchee and sauekraut are great fermented foods. Kefir is a great ferments drink.
I've never heard of Kefir! I can't wait to try!!! thank you 🙏❤️
@@MiwasJapaneseCooking Sauerkraut and kefir are very popular in Poland where I'm from. Kefir is a bit like lumpy yoghurt and my Irish husband thinks it smells really bad lol. But I like it 🙂
I really like all of the information you gave on gut health and your breakfast meals. Thank you so much. I'm in the USA and the schools have been open for a long time now. You are doing such a wonderful job balancing everything you do with your kids schooling from home. 🙂
Thank you for your kind words!! It's not easy to deal with everything, but you comment really motivates me to keep going^^ Stay healthy and happy^^
Yes! A series on gut health would be great. Have enjoyed this and the previous. Thank you very much!🙂
Thank you very much!!! I'll make more on this topic!^^
It's so lovely to see all your Japanese breakfast. Very inspiring! 😊
Yummy and healthy foods. Thank you🥰
Thank you miwa! I can’t wait to try these recipes. I hope you are well, miss you!
Thank you so much for this very informative video. I am very interested in learning about our gut health. Please continue producing more videos on this topic. Perhaps one day you might consider making an E-Cookbook on gut-health information and recipes. Thank you so much Miwa! I appreciate you very much!
I'm glad to hear that you like this video!! I need to study more to make a book around this topic, but gut health is definitely my passion! Thank you for your kind word Lydia!!
Looks so yummy..I love japanese food the way of cooking is healthy. .yes we have Daiso in some malls here in the Philippines
Your videos are soothing and relaxing to watch! Thank you for the food inspirations
Hi Miwa !
Great contents once again ! I think you are doing a very good job at balancing motherhood and your UA-cam and your cooking blog alive ! Your son is becoming quite the little chef with these very nice oatmeal cookies !
only way I can make a video consistently is vlog just like you mentioned😂😂you are so good at reading my situation with two dinosaur boys😂😂✨
@@MiwasJapaneseCooking i🤣🤣
Thank you for the video. It is sooo satisfying 😍
Thank you very much Demcem!!^^
I can't get enough of these videos lol. They relax and inspire me 😊
awww so glad to hear this!! i'll make more videos like this!
This was inspirational. My tummy wakes me in early morning! I will try the sanzen method and add fermented choices. (I will watch again and check for the correct Japanese word)🎉🎉🎉
I always like your video's you make your source of food and make them is a inspiration and interested you do great work.
Thank you Kati!
This was very interesting to watch, I have a long list of recipes to try and it keeps getting longer. I am now out of the hospital, but standing for long periods of time is hard for me right now. So I haven't been able to try too many new recipes, but my recovery is going well and I can't wait til I can stand for longer and cook some of these recipes, smiles! Thank you for sharing!
I'm so glad to hear that you are out of hospital now.. I was concerned.
Take time and start slow! The recipes won't go anywhere! ^^ Take care!
@@MiwasJapaneseCooking Thank you so much, smiles! You are right, the recipes will still be there when I am ready. I promise I will take things one step at a time, and get better with time, smiles!
You did that very well! Looks really good. I can't find anything better than that 😜❤️👍
Thank you for another amazing yet informative video! ✨
Thank you very much Shivi!!! ^^ so sweet!
Make water kefir for another probiotic rich option! I sweeten mine with fruit! Your kids will love it too and it’s fizzy like pop but so good for you. ♥️
Some people also told me to try kefir, but I've never found in supermarket!! I'll definitely look for it!! Thank you for sharing^^
Hello Miwa-san….I have started to make myself a proper healthy breakfast because of your influence. I admit maybe not every single day but at least 3 - 4 days a week. I do enjoy ume-boshi and kim chi with my gohan to add the fermented food aspect and lots of yoghurt. I’m enjoying making oatmeal with steel cut oats with a drizzle of honey too. I purchase Asian foods and kitchenware/dishes from T & T which is a big local Asian supermarket and we do have a Daiso here 🙌🏼Thank you Miwa-san 😊🇨🇦
It's always nice to hear how you eat! good mix of Japanese style and western style! That's exactly what I would love to try that way too! ^^ Thank you for sharing Janet-san!
i eat a ton of kimchi infact i can't stop ha ha it's sooooo delicious...great tasty meals i love your way of eating so much health all in them plates n bowls ...im a big believer in you are what you eat..🌷🌷
Thank you for your kind word Susie!!
Yes!! Kimchi is so addicting!! haha
They are just too good!
This was so helpful, I would love to see a series of it! I'm going back to uni in a week, so I needed some ideas for healthy breakfasts. I tend to rely on small, sugary breakfasts during term, so I'm inspired by your variety of foods.
edit: I forgot to mention, I will have to check out Daiso for some cheap Japanese tableware! There is one Daiso in my city, and I didn't know it stocks cute bowls like that.
I'm glad that you got some inspiration from it! ^^ I hope you Daiso has good one as we have here too^^ Thank you for your kind word !!
I'm so curious to try natto now! Thanks Miwa!
Thank you Sarah!! Natto has distinctive taste, but I hope you will enjoy it^^
Natto is hard to find here. Only in Asian stpores and mostly frozen. I'm not the biggest fan of natto becaus I have problems swallowing the neba neba texture (same with fineliy chopped okra and tororo for example) but still want to try making like a oyaki natto thing. I'm more for tsukemono. I tried making quickly pickled daikon (it still takes 5 days but its a good takuan substitute) and that was delicious. we usually have some pickled dutch vegetables in my kitchen (augurk, ilver uitjes, amsterdamse uienen). And I love making aji tama. i have so many recipes, different marinates hahaha My daughter loves oatmeal stuff. I started making oats pancakes which can also be frozen for easy breakfast for her on a busy day. And se loves overnight oats and chia seed pudding. Not the typical Dutch breakfast but it's healthy :) Leftover rice usually is turned into rice pancakes. just mix 1 bowl of cooked rice with one egg and the seasonings of your chores and bake 2 to 3 pancakes. tey freeze well as well and go well in bento. or use to make a burger, substituting the buns.
I love ume from the first time I tried it. can even eat them as a snack hahaha. I make a cabbage salad with it by chopping ume and mixing with mayo and some mentsuyu. chopped cabbage and perhaps salad chicken or tuna or just as it is. Easy side dish.
I have learned to incorporate the 80% full principle, it's easy to make sure your not overeat that way.
Yes musubi kiln is amazing they have such beautiful products!! totally recommended.
We don't have a daiso here unfortunately so I always go to Kinshicho when back in Tokyo and buy way too much hahaha
Here schools and everything is returning back to normal, but I have homeschooled for long periods in the last 2 years. I usually put the days work ready the night before and try to keep the regular school schedule. And work in the kitchen and let her work on her own makes me able to do my household chores and things and she learns to work on her own and solve problems.
freezing oat pancakes sounds like a way to go! I need to try that!
I'm going to make your cabbage salad recipe tonight! It just sounds tasty!! I might share in channel by mentioning you created the recipe^^
@@MiwasJapaneseCooking For the oats pancakes mix 60 grams oats with 100 ml (plantbased) milk, 2 eggs, 2 tsp. baking powder and if you like 1 tbsp sweetner like honey. It makes about 4 pancakes (I usually double the recipe and have it in the refrigerator or freezer). Bake in the fyring pan with a bit of oil.
So insightful and informative. Like you, I absolutely love natto and have to work on portion control. Thank you so much for sharing these lovely menus. hello from London, UK : - )
Thank you very much for your kind word ^^
Beautiful and delish soup! 🤤😋
Thank you for this video, Miwa. Gut health is important, so I welcome ideas and methods for maintaining it. I live in the U.S. and am the only person I know who likes natto, LOL. I also eat sauerkraut and yogurt.
I shared one of your recipes with a friend, and I hope he'll also become a subscriber.
haha!!! Natto is not something everyone would love! Thank you very much for sharing with your friends! My ambassador! 😍
I'm gonna make those awesome cookies, maybe will not be as awesome as your kids made ones.. such lovely videos these are.. makes me so happy watching them. And Uff love the cooking and healthy gut heath tips 😋🙏
My kids are now experts at baking these specific cookies. We baked together a million times now! haha
thank you for your kind word^^
I found your simple vegetable-dashi soup recipe especially helpful. I often struggle to create enough deep flavour in the soup when boiling some vegetables together despite the clear health benefits.
Often I start with a vegetable broth made earlier. I think adding dashi and then seasoning with mirin/soy etc could really "lift" the flavours in my soups however. Thank you! I also might try to add those and some Kombu based broth and see if that adds another dimension also.
As for gut health, Kimchi is especially healthy and extremely tasty. I read that kimchi has a specific type of probiotic bacteria making it more of a superfood along with Avocado, Blueberries, Salmon and Kale/Spinach (deep greens) for example.
Your breakfast recipes are helpful as I wish to move away from bread (Sourdough if eating) and I am no longer eating cereal though I might make my own muesli from time to time (with more fruits and nuts added). Eating some rice + eggs with sauces or soups seem to be very palatable and delicious and nutritious options in the morning. It seems a simple way to improve the quality of one's day by paying more attention to a wholesome breakfast meal.
Thank you for sharing your cooking life !!! Everything sounds so delicious!! I need to try muesli one day!
@@MiwasJapaneseCooking Well I think your breakfasts are very very good and may become my staple, but they say "Diversity is the spice of life!"
Hello @Miwa Japanese Cooking. Thank you for another lovely video. When preparing the rice with beans/grains do you cook them in the rice cooker together or separately then mix? Thanks!
Hi Lilah! Sorry for the late reply! I mix into the rice cooker but soak the beans longer than rice. rice for 1 hour, beans for 4hours. ^^
@@MiwasJapaneseCooking Thank you!!
I use leftover rice mixed with leftover salmon and green onions. Mix well and enjoy!
Beautiful and yammy breakfast 😋 stay connected dear friend 😘
Hello Miwa!! love your cooking videos reminds me of my mothers cooking.Can i please ask you where i can by the anti inflammatory ingredient you poured over the Natto ? Thanks
Sorry for the late reply!! It's Flaxseed oil in English^^ I don't have a link for it, but you can probably get one on Amazon!^^
I try to eat natto every day too! I absolutely LOVE it!! Actually I have to get off my butt and start making some myself today. I really want to get onto some shio koji too! And nooo you don't talk too much! hahahah! xxooo
I love your channel and as a vegan am happy you do videos without meat or dairy often! Where do you get the bean and grain mix from that you add to your rice?
My favourite for leftover rice is Kimchi Fried Rice. It's sooooo good (and good for the gut) :-)
More though I live in NYC USA Natto is not easily found. Kim Chi is available. We have many Korean Americans in New Jersey, Bronx !
Can you please link the cookie recipe? My kids would love making and eating those! Thank you ❤️
sorry I don't have rigid recipe to introduce since we really go by eye 😂😂I searched oatmeal cookie and just followed no egg one😁
thanks!! love this video;))
Thank you very much!! ^^
I usually switch up horenso, bokchoy & water spinach out here in Indonesia. My son would eat stirfried bokchoy w/ oyster sauce & water spinach stir fried w/ chili sauce. I cook rice every day since my 17yr old son can eat lots of rice w/ most of veggie side dishes. My side dishes don’t last more than 24hrs aka they got eaten.
It's so nice that you have a big eater to finish up your meal!! My kids are not there yet! Thank you for sharing Ima!
@@MiwasJapaneseCooking Miwa san, they’ll get there eventually. I cook 2c of rice every day along w/ veggie side dishes. Everything always got eaten up or barely got leftovers. It gives me a headache on what to cook everyday. Thank goodness i got awesome youtuber like you to inspire me to cook or season my veggies differently. That way my kids got to eat different flavor of the same veggies or sometimes different veggies. I only make soup every other day as it is mostly hot where i live.
Subscribed! I could totally eat like this, if only I could get my family to eat like this too!
thank you 🙌I totally understand that always family comes first😂
thank you so much for this . I have been eating kimchi for my gut health. I love all these other options. Where would one get the ready made natto if living in the USA
I love japanese breakfast! Where can i buy the stuff you put in your rice to cook?
It's just a mix of beans and different type of rice like black rice! I just add 1:5 ratio!make sure to soak them longer than white rice!
Miwa, love your videos all of them. Can you please write in the comments where you said we could get products. It was quiet and hard to understand. Thank you
Here is the Japanese bowls and plates I adore! ^^
musubikiln.com/?ref=m8x4zrihfw
I hope you will find something you like!!
I’m on video number 2! Your videos are awesome! Extra ferment vegetables… what about Sauerkraut, it is ferment cabbage.
I found matcha helping me with my gut but it’s very expensive here, can you recommend and online store so we can buy it online? Thank you for the great content ♥️
I can't find any to recommend at this moment, but I will continue to search!!
@@MiwasJapaneseCooking thank you so much ♥️♥️
You are such a Sweetheart ! ❤so nice i found you here . And thanke you so much for the wonderful , delicious , healthy recipes . You gave me a lot of new inspirations . I also eat Natto every morning. Iam grazy for it !!! Cant be one Day without it . i defenetly must have some japanese genes ! 😁 ❤
You should move to Japan ! haha
thank you for sharing Anette!
I'd like to have the time to make a different breakfast in the mornings, but alas I don't. So I'm on protein porridge with a banana 5 -7 days a week, sometimes swapping it for protein pancakes on the weekend.
porridge with banana.... I've never tried that but it sounds like a dessert to me!!! YUM!! Maybe, I can try with oats^^ Thank you for your idea!!
@@MiwasJapaneseCooking Yeh you just slice it up into the oats and cook everything together. Makes the banana nice and soft while adding sweetness to the porridge so not really a need for sugar.
😋🤤 delicious
Thank you very much Yanji!!!^^
Are schools closed in Japan because of Corona?
Love your videos!
Yes.... it's getting better now though^^ Stay safe^^
Nice Oh.
Thank you Buule!
いつも通り良い動画だね ✌🏼😁
おぉ！プロのコックさんみたい！＾＾ ✨
ありがとう空ちゃん！プロではないけれど、楽しんでくれて嬉しいよ！
Look delicious friends ♥️💕💕👍😍💞😘👍
Thank you Kim!!!
More “what I eat” videos please.
I usually make onigiri with leftover rice, but now I want to try porridge! I also really want to try Natto, but I can't find it anywhere, not on Amazon, not even at the big Asian grocer near me either. :'(
Did you try the freezer section of the Asian supermarket? That's where I found natto - I'm in Ireland.
@@makeemar I just searched on their website, but maybe it's possible the website is only for items that can be shipped? I'll have to check it out. Thank you for the tip!! Did you like it? It seems to me like it would be something that grows on you (like dulse) and you end up loving it (like dulse lol).
I love how you guys are helping each other!!!! I also learn so much too! ^^
@@celticlass8573 it's possible! I had it twice so far, first time years ago and the smell was quite bad to be honest. This time the natto I had wasn't so stinky, but had bitterness to it - maybe it was from the mustard - you get a little packet to mix in. The neba neba (sticky) texture can also be challenging for some! Overall I still don't know if I like it or hate it haha 😅
@@makeemar Did you have it by itself (brave soul), or with rice or something?
Hello . Can you tell me how to buy donabe , small, same what you using in this video ? I want for rice cooking 800ml - 1000ml ant take for work . I don't like stainless still thermos , so I looking for natural
I would love to have the measurements and instructions of these oatmeal cookies. Does anyone of you happen to have them?
What about kimchee?
I love natto so much! When i first tried it for it’s health benefits i needed to get used to the texture but now i’m addicted. I love your natto rice bowl with avocado and kimchi so much, i eat it almost every day! I was even eating it while watching this video haha ^^
wow!!!! I eat natto rice a couple times a week too!! So nice to hear that you enjoy it also!! Thank you peggy^^
I think day two soup recipe is missing how much sake?
I realize so many people doesn't have an ac to sake, so I removed it from the list! Sorry fo the confusion🙏😭
@@MiwasJapaneseCooking No problem but we can get sake! At least we get that! We love you Miwa!
👍👌
❤👍❤🥰😍😋❤🙏❤
This doesn't really show how to make it