1. I imagined the world without me. I saw that my family and friends were distraught, but the entire world still went on. I think we often feel like the center of the world, combine that with a deep sense of duty, it’s a lot of pressure sometimes… this helped. 2. I thought of non existence. Everything I do everyday that feels mundane I will no longer do, and thus that I should savor all these days I still have - make every day, breath, class, lunch, random interaction count. It’s all meaningful in the context of death.
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That was inspiring
Loved the video!
please use chapters
in what way did you anchor your practice in your own mortality? You simply thought about it or you imagined certain things, or...??
1. I imagined the world without me. I saw that my family and friends were distraught, but the entire world still went on. I think we often feel like the center of the world, combine that with a deep sense of duty, it’s a lot of pressure sometimes… this helped. 2. I thought of non existence. Everything I do everyday that feels mundane I will no longer do, and thus that I should savor all these days I still have - make every day, breath, class, lunch, random interaction count. It’s all meaningful in the context of death.