The issue I am having is now that I am perimenopause it’s difficult to loose weight. Do you have advice as to what workouts to do to help and a direction on nutrition or vitamins to help? There is never enough information for woman in my age group going through this.
Always lovely to watch your podcast Vince
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Amazing trio 🔥
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Thank you guys for this! Awesome episode!
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Amazing podcast
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Vince is really amazing
So glad you like him and I hope you enjoyed the video!
Vince ❤
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Love it!
2 decades of experience 😮
He definitely has lots of experience in the area!
The issue I am having is now that I am perimenopause it’s difficult to loose weight. Do you have advice as to what workouts to do to help and a direction on nutrition or vitamins to help? There is never enough information for woman in my age group going through this.
I would definitely reach out to Vince and his team with these questions! He would be much more helpful!