How To Jump Rope Like Brian Viloria
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- Опубліковано 15 вер 2024
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How To Jump Rope Like Brian Viloria
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I didn’t expect Brian Viloria to actually be in the video lol
To this day
@@allinonethegreat he's from Hawaii
Joshua Jamias oh ok lol
@@allinonethegreat lol me too
Lmaoo
I jump rope for only 5 minutes before class in the morning and I feel energized the whole day, only 5 minutes! It's not intense either. This stuff really helps clear your mind I recommend it
I think its really boring lol, but i gotta do for my boxing almost every day :(
Cameron Mchugh put some Earphones in and follow the rhythm of the music
Cameron Mchugh ^
I‘ll try it tomorrow !
@@alen7648 did it work?
That 360 is sick!
jaw dropping.
Bruh that 360 was sicko mode and he is humble af...good lad
Brian is a great teacher! Learned so much in very little time. Jumping rope everyday is for me. Trying to learn a lot of routines.
Jesus Christ is our lord and savior
I love Brian Viloria!!! .. that discipline and work ethic..
Proud Filipino fan here..
he's a boss!
@@JumpRopeDudes that 360 degree is sooo awesome...!!! can't wait see him collaborate with you guys more!!!
Reverse jumping rope is sick. It's like learning it all over again. Great video thanks!
Glad you liked it!
his 10 mins cool down is more than one of my whole session
Man, this is the video I was waiting for! Im a big fan of boxing, actually that is the main reason I bought the rope and started to practice. I saw Viloria jumping the rope like 4 years ago,and I wished he could teach how to do it in a video, now I got this. Maan, thanks so much!!
Congrats for having Bryan, such amazing guy and very inspirational to keep on doing the thing.
Gabriel Suruy - 100%
haven't heard of brian viloria for a while... used to hear his name a lot back when boxing is all the rage in the philippines. good to see him still looking fine
I am 13. Just learned criss cross..... Keep motivation vids like this bro.this helps me so much when I go school I feel like my brain has refreshed
... Love from india
I have started from doing just 100 skips now I could easily do 3000 skips with 15 to 30 seconds break in between never give up buddy ☺️💯
I found your channel 2 days ago and today was my first day of jumping rope! I'm tired and happy!
Sara Michałowska
😘
I think this is the easiest side-to-side tutorial I ever saw. He's not just a pro fighter. He's a pro at teaching too.
Artinya apa mbak 😭😭
Ha that looks like the Rush Athletics Money Rope at the beginning before switching to the 1/4 lb Crossrope there :D
I hear the term "Jump Rope Ninja" from time to time but it's not until I saw him do that 360 that it truly felt like I was watching a ninja jump rope. That shit was bad ass.
Been #DoTheThing for about half a year now and it has significantly changed my perspective on having time to work out. Still learning to dail in my diet but the JRD have been a fundamental stepping stone in my journey to overall fitness. Started at 273lbs and now at 255. Im 6'1". Thank you for all your hard work!!!
T1GERASO - slow and steady... progress is progress. You're doing the right thing. KEEEP PUSHING!
Who's watching here? 2019? I think I watch all of your videos especially your jump rope workout because I do it everyday and follow the circuit plan. And guess what, I ve lost 10pounds in 2 weeks. Absolutely very effective way to lose body fat very FAST.
Brain:its ez
leg:nope
Yaaay, let me watch this before bedtime, training in the early morning tomorrow! #DoTheThing!! 💪🏼😎
I train boxing for 2 month and i had the basic skill i need to know in boxing but without jumping rope i won't able to achieved the body i want . 👊👊👊 start jumping rope now
Benjie Crisostomo - it's a big deal for training for boxing.
Jumping rope takes some muscle memory and i'm loving it
There is a clip of Brian on UA-cam where he & goes backwards jumping on his heels simultaneously twisting his feet in & out, so funny to watch because you know he's making a difficult move look so easy !
He makes jumping rope entertaining to watch. A Master. 😊
ua-cam.com/video/HbRvn0U2dUA/v-deo.html
4:12
Amazing how such a big heart fits in that tiny body. I've seen him fight many times, I have nothing but respect for this man. Cheers from Mexico
For some of you women out there that have had children. Ive had 3 children delivered naturally and i dont have any incontinence problems, however when jump roping one has to make sure that the bladder is empty otherwise skipping is quite difficult and uncomfortable and more risky. 😉😉😉 I love this activity, it can be done anywhere. Its less stress on the knees and ankles than running 10km daily.
Good advice!
there was not enough hype when he did that 360, holy shit is was sick, I would have got him to just keep doing it. orgasmic stuff
At the beginning it was difficult for me but i after a few days I got the hang of it, of course thanks to the tips you guy gave me so thank you so much .
Hi. I was set, or scheduled pre fight in Cincinnati to Ref one of Brian's first pro bouts in Cincinnati years ago. The opponent dropped out - so no bout to ref.
His father was a class act!!!
That 360 is sick
right?!?!
7:44 Level Ninja 🔥
This guy is an incredible teacher.
Wow…how you two can just get in sinc. Training to get back in the military after a spinal cord injury and loving this motivation!
respect for your skill man, thank you for easy teaching
I just bought my very first jump rope todaaaay. Im so stoked!! #DoTheThing
brian is awsome ! do more content with him
Brian is like a dancer. Excellent tips and syllabus.
great vid guys, Brian Viloria is so sick
I figured out how to do the side swipes from this video 👏👏👏👏
Oh yeah awesome Brian Villoria! I have trained boxing and kickboxing before I got pregnant. Thanks so much this is really helpful improve my foot work!
Notice : float like a butterfly sting like a bee.. On his t shirts
Respect for the Muhammed ali 😎
Awesome
Fr I was about to comment that
Please make a workout for improving football (soccer) specific endurance 🙌🏼
Love your channel guys!
Julio von Matterhorn - all 400+ of ours will help!
Jeeez that 360 jump...well I know what I am going to try to learn today. Expecting this to be painful haha.
I'd love to learn boxing or another fighting style for functionality and body awareness. Too bad I'm too busy and too bespectacled.
10mins a day bro. 1,000miles begins with 1 step
Glad you featured our fellow Filipino in your channel. I hope you will also have a chance to invite Manny Pacquiao to guess in your channel
@SpiritWolf2K Every Filipino
@SpiritWolf2K you dont care because your not one of us
Vince Nierra I agree too.
Wow this young man is great. He moves so flawless.
I LOVE THE 360° COVERAGE!!
this channel is getting tougher and more exciting 🔥
thank thank ya brother 💜💪
Tnx jrd I finally learned boxer skip and it's because of you #Ididthething
Brandon got schooled hard , he thought he could keep up . but not really ha
Aw man, nice kick back to the Zen Dude days in Colombia.
Oh boy, his warm up is my entire workout 😳😂
I'm from Brazil ! but I enjoy your videos.
Brandon you were struggling with the double bounce 🤣🤣🤣 but love the content keep it u
William Baumert - when you've trained yourself to NOT double bounce, it's tough to double bounce!
Jump Rope Dudes just means youre too good :)
縄跳びが、基礎的・基本的・根底的なトレーニングであることが分かりました。私も今日から鍛え直します。
jump rope is awesome!
7:43 Jump is teally sick !
Very helpful to me! Many thanks!
Hy dudes!
You sould do a neurologig video. What is happining in the brain. Why it works for so many with depression too.
Do you know it?
Something is changing in your brsin if you jump! 😊 so trampolin, jumprope ore jumping jacks are very helpfull for the brain!
👋🏽 from switzerland
100% we would like to talk more about this in the future as more research emerges!
7 to 10 minutes of jump rope every morning helps the free flow of the lymphatic systems fluids. Hence it's not backed up so its improving your immune responses timing to intercept foreign organisms.
Finnaly someone invited best jump roper, but why didn't he show more of his tricks?
7:43
2:17 lmao I'm stuck in that phase. Can't stop bending my knees😆😆
It.
I don't know much about jump roping but I can tell that this guy knows how to jump rope.
Proud Filipino here. 👏👏👏
They make it look so easy 😂 I’ve been recording myself but I end up jumping too high and then wonder why my shins hurt :(
shin splints are common and they can take a while to get past. skip every other day and the moment you start to feel shin pain call it day and do something different. Check our resources, we have a lot on shin pain.
ua-cam.com/channels/mYew1VwdbpHnSFG-CQ1A-A.htmlsearch?query=shin
@@JumpRopeDudes Would you not recommend a mat ? I too, for the first time, tried skipping throughout the day (like 5 minutes at a time whenever I felt like it). The next day I had pain in my legs/shins etc and thought it was because I skip on the garden patio (concrete). I've purchased a mat and when that arrives I'll use that, but never heard to get past the pain, instead always told NOT to skip on hard surfaces.
I love how the crossrope whirls in the wind ➰ 💨 great vid 👍🏾
Would say a weighted rope is ok for a boxer or a speed rope is better for cardio. I couldn’t tell if he used a weight rope and I don’t think I heard him or you mention it in the video.
proud of you my kabayan...
I’ve been jumping rope since night school.. I love it... any recommendations on ropes to use?? I have a good few but I like the look of your ropes.. thanks
we LOVE the get lean set: www.crossrope.com/jumpropedudes
Jump Rope Dudes thanks bro!
Proud Filipino here!
Mind blown with the 360. The rope sang there
Brian Villoria is my favorite Filipino boxer. He has elite level techniques.
Watching this while eating leftover cake from Christmas
But I'm so excited to practice the 360 jump!!
Great video. Where can I get a Team Viloria is t-shirt?
2:44 tie your laces, Brandon X-D
Awesome vid !!! Sick jumping moves Bro!!🔥🔥🔥👊
thank you man
i need more vedios about HOW TO BE A BOXER
Karim Jul - we've got em, but start boxing!! join the local gym!
Jump Rope Dudes thank you i'm ready and i love your vedios
Do the thing 😉😍💪❤
That 360 is Nucking Futs!
Brian Viloria 🙏🙏🙏🙏
Brian needs a UA-cam channel!
Been here since Zen Dudes Fitness! Keep up the videos
Celtic GuyPH - appreciate you!
Holy poop imagine the journey it takes to get this good 😫
Sabria Ramirez - you can do this! get started!
That are great tips, thanks a lot!
Notice how close his feet are with the rope Like he’s barelly from the ground
That's key!
That's how boxers do it...
that 360 is a bad ass. Proud to be a Fiipino.
Wow I hope I can re-start jumping rope. End of the summer vacancy for me
This is great. Trying to get to alternating my feet. Some day.
Alina - alt feet gives em a nice break sometimes too!
9:46 that is lightning quick footwork. Fast twitch muscles trained to the max. With jump rope.
Dope...btw when is the .interview coming the one I saw in.instat pf that guy
It will be on Rushie's channel!
Watch his boxing highlights. Hes a beast
the end trick is harder relative to another tricks
I think my screen's aspect ratio is way off, because this man is very smol!!!.
Oh man this guy is good. That 360 was serious
Buck up man , I also started training vidio keep going 🔥🔥🔥
Keep going is right! Do the thing!!
Awesome video as always!
What do boxers think about running vs jumping rope for building stamina and combining the two?
Boxers use jumping a lot in order to practice their footwork in the ring - running wouldn't have that same effect!
@@JumpRopeDudes would a boxer ever eliminate running or would they combine the two? Great videos by the way!
Jump rope for coordination,rythm and some cardio, done during boxing training.
Running for longer periods of cardio, boxers call it 'roadwork' done outside of boxing training.
We use(d) both as a means to an end. You can condition yourself both with a jump rope and running. They are both valuable tools as a boxer or a person looking to get into better CV Shape.
Yow shout out to jump rope dudes you guys are the best
I wish I could afford these jump ropes. I just started a challenge for myself, well, Walmart jump rope will have to do...☹️😭
This dude is on a whole another level!! Bad ass!
How to do that alternate footworks
That thing never understand how to do
Mandavi Thakre - practice practice practice!
Absolutely fascinating.