My Eating Disorder Story: Anorexia & Bulimia
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- Опубліковано 7 вер 2024
- This is my eating disorder story from being overweight to anorexia to becoming bulimic. Eating disorders comes in all different shapes and sizes. I am currently in the early stages of recovery and I hope to reach out to anyone who is currently still struggling and help each other recover.
⌠stay connected⌡
⇢ instagram: / sammikwan_
⇢ email: kwansammi@gmail.com
- Music -
Music by Fiji Blue - Space Makes Me Sad - thmatc.co/?l=E...
always remember, you are so amazing and deserve food. you deserve to be full and to have energy. My therpist always told me that if you would not do this to your ten your old self, dont do it to yourself now. Your still a person your still a living thing. All living things need food. Take a flower for example, if you dont feed it it will die. So will you. I love you !!!!!
wow thank you for this comment, I really needed to hear this today. I truly appreciate such amazing support. Finding a way to love yourself is such a journey. i love you too!
when I was ten I was purging
Things which makes carbs into bodyfat:
1) polyunsaturated and monounsaturated fats,
2) flax seed,
3) undereating, diets
4) high fat diet in long term,
5) soy,
6) very high protein diet,
7) low carb diet,
8) stress,
9) most herbs in higher quantities permanently used.
10) low potassium (lack of fruits, vegetables),
11) plastics (packaging and so on).
I want to add that when carbs get converted to fat,
people get also a light form of dementia.
Proteins get converted into carbs and then into fat under above mentioned circumstances. Alcohol and other addictions rise from inability to use carbs or lack of carbs. If the carbs do not get converted into fats or into energy, then you get diabetes and high blood sugar.
If you dont eat at least 1 pound/0,5 kg carbs a day, your body might be eating in one month 2,2 pounds/ about 1 kg of your own flesh (proteins) and would turn those proteins into carb (Minesota starvation experiment). The body takes proteins from your heart, liver, skin, joints, muscles etc. and turns them into carb. Naturally those organs will get sick.
Sources for every point above:
point 1) youtube channel Fire in a bottle @fireinabottle3410, dr. Ray Peat, point 2) channel Strongsistas with Wendy Sellens, point 3) Minnesota starvation experiment, point 4) Georgi Dinkov, point 4) point 5) as point 2 and dr. Ray Peat, point 6) @healthcausesregeneration,
channel Strongsistas, Georgi dinkov, Minessota starvation experiment, 7) as point 3, 4, point 8) Georgi Dinkov, Ray Peat, 9) channel Strongsistas with Wendy Sellens, 10) Ray Peat, asian diet, 11) as points 2, 4, Ray peat.
I hope you're better now and are doing well in your recovery. I know it's a long way but just keep going, everything else would be horrible.
Food is not an enemy, it can be your friend. You just need to rebuild your relationship with this friend you lost along the way.
You're beautiful and you deserve to be happy and healthy.
It’s not easy to share your ed story, so thank you for making this video. I’m also recovering and could relate to a lot of what you said. You’re beautiful and such a great storyteller! I look forward to more content :)
im going through the same thing... good to know im not alone
Thank you for telling your story! I am also currently struggling with food and these type of video's really help to motivate myself to recover. Goodluck with your recovery and I wish you great and happy life :)
I want to reach out to many people as possible to know they are not feeling these disordered thoughts alone. Good luck with yours too & let's fight to recover!
Girl, my anorexia started at the exact same time as yours! Currently, I am beginning to go all in and am feeling great and wanted to let you know that you've got this!!! You are not alone! I'm rooting for you!😜
You are beautiful and healthy💜.. Thanks for sharing your story 😘
thank you!
You're beautiful💕. Be🥰 yourself , love yourself