from zero to one minute one arm handstand | or sagiv 4 years transformation | my handstand journey

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  • Опубліковано 1 лют 2025

КОМЕНТАРІ • 127

  • @orsagiv8777
    @orsagiv8777  3 роки тому +30

    I really invested a lot of time in this video, really appreciate if you like the video, and share🙏🏼
    I have many more videos and many more goals that I have succeeded along the way (such as Planche), if you want me to upload more such videos of progress, comment on the video what progress you want to see, I read everything.

  • @1337edit
    @1337edit 7 місяців тому +7

    You're one of the people who motivated me to start balancing on one hand. 💪💪

    • @orsagiv8777
      @orsagiv8777  7 місяців тому +5

      Appreciate it 👑 you can do it

  • @artyoga_fysm
    @artyoga_fysm 3 роки тому +24

    Oh my god this is so incredible. You are an amazing athlete. I've been following your for like a year already and been inspired by you a lot. This video gave me huge motivation to keep getting better. Now my record is 30 seconds of oahs and one minute seems like a dream. But I will grind no matter what. Much love from Ukraine bro💪🏼💪🏼💪🏼

  • @coach.sercanulusoy
    @coach.sercanulusoy Рік тому +3

    awesome progress!

  • @thomasglass3718
    @thomasglass3718 2 роки тому +9

    Or, I just discovered this video and your channel. Wow! This video is inspiring and educational. After watching the video three times from beginning to end, I have now sat down with coffee, pencil, paper, and am taking notes. You are so disciplined toward the end-goal; yet, you weave in so many variations along the way. This is something I know I should do, but I forget or am not sure what variations to try. Your variations are creative and entertaining. Keep up the practice and thank you for sharing! I look forward to watching more of your work and trying your ideas in my future practices. Thank you.

    • @orsagiv8777
      @orsagiv8777  2 роки тому +2

      So happy to see this comment bro, I keep going and I have much new skills and more will come, you can do it too, and if you don’t follow my instagram (@or_sagiv_) I have so much videos out there….

  • @CristianPoow
    @CristianPoow 2 роки тому +2

    Clearly, the best 4 years of your life. And best video ever!

  • @eddywolton6397
    @eddywolton6397 Рік тому +2

    Man same kinda story for me, I was about 14 and saw a guy doing muscle ups and one-arm pull-ups at school and vowed I would do it as well, I didn't really start training very hard until I got a human flag and 1 arm pullup, that jacked up my confidence and now I'm training planche and one arm handstand, I have about 7 seconds second holds for both straddle planche and one arm handstand atm, great work, and good inspiration.

  • @himeeeflipper9391
    @himeeeflipper9391 2 роки тому +4

    Thanks bro you motivated so much now i am able to do handstand and I'm trying a one arm handstand love you broo

  • @sannaveikkanen9177
    @sannaveikkanen9177 2 роки тому +4

    Awesome video, totally saving this in my "hs inspiration" playlist! Keep it up & cheers from Finland 👍

  • @abcalisthenic
    @abcalisthenic Рік тому +1

    🔥🔥🔥

  • @frijolconlechexd2416
    @frijolconlechexd2416 2 роки тому +2

    The bulk’s gonna go crazy

  • @geekstrength
    @geekstrength Рік тому +1

    Amazing brother. You are a great and strong athlete. Keep going, you will go very far. Im also starting my oahs journey and this is pure inspiration.

  • @charleyergazi2567
    @charleyergazi2567 Рік тому +4

    אור היקר, אתה לא רק אלוף אתה גם בחור טוב לב, עם אור בעיניים ובנשמה.
    היתה לי זכות להיות המורה שלך! בהצלחה בע"ה בחייך ושימלא ה' כל משאלות לבך לטובה.
    מיכל.

  • @Mrx7u
    @Mrx7u Місяць тому +1

    Bro hats off to your effort bro 💪. Love from india

  • @Alexthenics_sw
    @Alexthenics_sw Рік тому +1

    Crazy, great work man. I wish u more views, subscriber and a lot of health to keep up this good work! Respect 💪

  • @robossthinking1056
    @robossthinking1056 Рік тому +1

    4:51 wow this cared to the beginning is impeccable !! 😁

    • @robossthinking1056
      @robossthinking1056 Рік тому +2

      Wow I commented top early, everything else is amazing man and really this is amazing work

  • @ILYAHARD
    @ILYAHARD 3 роки тому +3

    Oh my gosh 😃 Awesome progress!

  • @eddywolton6397
    @eddywolton6397 Рік тому

    I love the grind of increasing the skill difficultly like foot juggling a ball in handstand, I'll have to try it

  • @goc5596
    @goc5596 2 роки тому +2

    ngl the transformation is incredible but the song choice is fire

  • @persxst
    @persxst 9 місяців тому +3

    Excellent video!!

  • @itaiabelow2475
    @itaiabelow2475 3 роки тому +2

    אין עליך אחשליי!!

  • @GarrettBodman
    @GarrettBodman Рік тому +1

    Dude this is really incredible! Respect.

  • @יונתןקארו-מ5ב
    @יונתןקארו-מ5ב 3 роки тому +5

    How much motivation !!🔥😍

  • @elaiarieli5259
    @elaiarieli5259 3 роки тому +2

    Really good editing!
    Amazing video!
    Motivation🤩

  • @Mysoulgone
    @Mysoulgone 2 роки тому +2

    Incredible bro you need more views

  • @rahilkaushik4132
    @rahilkaushik4132 3 роки тому +1

    You are so inspiring man. Thank you for being my mentor

  • @Cammovement
    @Cammovement 3 роки тому +3

    Always an inspiration bro 🙌

  • @Alfonsodigiorgio01
    @Alfonsodigiorgio01 2 роки тому +1

    Big boy😍🔥,motivated me a lot

  • @streetworkout4445
    @streetworkout4445 3 роки тому +1

    כל הכבוד יתותח💪🏼💪🏼

  • @danielby4689
    @danielby4689 3 роки тому +1

    That's an insane proggres bro keep up the good work

  • @robertcebrian
    @robertcebrian 2 роки тому +2

    That was so impressive bro!

  • @yosefMad
    @yosefMad 3 роки тому +2

    Good job or !!

  • @MADJIDTALEB-uz5ph
    @MADJIDTALEB-uz5ph 4 місяці тому +1

    GREAT MAN

  • @Red_Coder
    @Red_Coder 2 роки тому +2

    Fantastic results!

  • @SirJoange
    @SirJoange 2 роки тому +1

    that is motivation,well done bro

  • @brocekec_sw
    @brocekec_sw 7 місяців тому +1

    insane brother, i guess you used to do gymnastics just by your hip flexibility, or am I wrong? keep grinding⚡️

    • @orsagiv8777
      @orsagiv8777  7 місяців тому

      No gymnastics bro, I didn’t do anything related to handstand or flexibility before….

  • @sammy-eg6mn
    @sammy-eg6mn 3 роки тому +1

    Incredible man🔥 Awesome progress

  • @Mysoulgone
    @Mysoulgone 2 роки тому +1

    So underated you deserve more subs

  • @godhs4467
    @godhs4467 Рік тому +1

    Simply amazing

  • @_uchiha
    @_uchiha Рік тому +5

    0:31 someone is school?????!!!!!!!

    • @orsagiv8777
      @orsagiv8777  Рік тому +2

      It was niv bekerman

    • @_uchiha
      @_uchiha Рік тому

      @@orsagiv8777 wttffff, your so lucky bro

  • @flintroderick2104
    @flintroderick2104 2 роки тому

    This has motivated me heaps, great video

  • @juliuh1300
    @juliuh1300 3 роки тому +1

    The beast himself 😇

  • @btsfan1715
    @btsfan1715 2 роки тому +1

    I like your progress💗💗

  • @jacquelinelabovitz4613
    @jacquelinelabovitz4613 3 роки тому +1

    This is so impressive!!

  • @moshenissan3205
    @moshenissan3205 3 роки тому +1

    אתה פשוט מלך

  • @zion1
    @zion1 2 роки тому +1

    good job buddy

  • @chocopato
    @chocopato 2 роки тому +2

    Respect

  • @drivitgaming1543
    @drivitgaming1543 2 роки тому +1

    מדהים אחי

  • @נתנאלבןנעים-ו1נ
    @נתנאלבןנעים-ו1נ 3 роки тому +1

    מטורף , השראה גדולה פשוט

  • @stevemiller5895
    @stevemiller5895 3 роки тому +1

    EXCELLENT! 🔥🔥🔥

  • @supriabudiman2425
    @supriabudiman2425 2 роки тому +2

    your one handed handstand form is clean bro
    who teached you the technique?
    and what is the key
    .
    i usually put my right arm slightly bent and I put my weigh to my pinky or sweet finger direction
    but yours are different, I saw your fingers are point to the 90 degree
    do u locked your arm to stomach in that particular line?

    • @orsagiv8777
      @orsagiv8777  2 роки тому

      Thanks, I learned everything alone 🙌 the hard way but the best way

  • @אליסףפרידמן
    @אליסףפרידמן 3 роки тому +1

    אלוף העולם אתה

  • @armaansk
    @armaansk 2 роки тому +1

    Incredible

  • @JungseHandbalance
    @JungseHandbalance 2 роки тому +1

    Incredible 👍

  • @sam-qw8ym
    @sam-qw8ym Рік тому

    thanks for the motivation :)

  • @AJWillering
    @AJWillering 2 роки тому +2

    did you only do handstand workouts or did you also do some arm workouts?
    very nice,
    i did calastectics for about 7 months but then i gave up. but you inspired me today so i will start again
    🙏

    • @uncagedpine9589
      @uncagedpine9589 2 роки тому

      I did typical strenght training for about a year or two before I started HS. It helped a lot to llow me to be able to handle (ironic) the strain some of the move can put on your body. Youd be suprised how fatigued your wrist can get from one arm handstands. If you start stretching your legs rn it will help in future. Straddle OAHS is significantly easier then Full OAHS, and if you want a good looking straddle OAHS, you wanna have good hip mobility.

    • @uncagedpine9589
      @uncagedpine9589 2 роки тому

      specifically id focus on the pancake stretch.

    • @uncagedpine9589
      @uncagedpine9589 2 роки тому

      but to answer your question I have not trained typical strenght trainign other then HS push-up for like a year, and I have only gotten stronger.

  • @kizuxml3591
    @kizuxml3591 9 місяців тому

    its took lot effort appreciate it

  • @Shadow313__
    @Shadow313__ 2 роки тому +1

    Wow

  • @navetsafrir3185
    @navetsafrir3185 3 роки тому +1

    legend. soon in matkal

  • @dandan1735
    @dandan1735 2 роки тому +1

    Nice video!! Did u have any injury during the 4 years of progression?

    • @orsagiv8777
      @orsagiv8777  2 роки тому

      Yes, the longest took 2 months, but I learned a lot about my body, and in the last 2 years I didn’t have any serious injuries (not more than 5 days rest), this is a process to do to understand your body.

  • @thecomments6460
    @thecomments6460 2 роки тому +1

    Impressive, bro.
    Did you do it every day?

  • @barbadesaco7719
    @barbadesaco7719 Рік тому

    Isso me motivou muito, obrigado e sucesso para você 👍

  • @ronbenshushan9877
    @ronbenshushan9877 3 роки тому +1

    אלוף

  • @eitantavior9608
    @eitantavior9608 3 роки тому +1

    כלכך הרבה מוטיבציה ימלך

  • @ידידיהביליה-ד1צ
    @ידידיהביליה-ד1צ 3 роки тому +1

    מלך.

  • @idandahari681
    @idandahari681 3 роки тому +1

    שמע אחי פשוט מטורף

  • @iCcaro41
    @iCcaro41 2 роки тому +1

    sabia que vc era brasileiro kk, boa campeão, isso me motivou bastante cara.🗿🗿🗿

  • @anfactzworld3430
    @anfactzworld3430 2 роки тому +1

    Amazing brother ❤️ ❤️ just want to know did your height increase by doing this or simply did it has any effect on your hieght

    • @orsagiv8777
      @orsagiv8777  2 роки тому

      This is probably not involved the height, not grow or less…. Not connected I think, and thanks

  • @דודסבג-מ3ת
    @דודסבג-מ3ת 3 роки тому +1

    אליפות עולם אתה

  • @Mike53534
    @Mike53534 Рік тому +1

    חיה אחי

  • @monge1266
    @monge1266 2 роки тому +2

    Thank you for uploading this; it is very motivational.
    I'm going to be through the same path thanks to you. Upload my first attempt to IG and UA-cam.
    Keep going strong brah! 💪

  • @VivekKaintura-c9y
    @VivekKaintura-c9y Місяць тому

  • @zsoltszabo_
    @zsoltszabo_ 3 роки тому +1

    ⚡⚡⚡

  • @botnarieugen6223
    @botnarieugen6223 Рік тому +1

    Bro, i started calisthenics exactly at 14,5 yars old

  • @vinhpham8074
    @vinhpham8074 2 роки тому +1

    cool

  • @bird6907
    @bird6907 10 місяців тому

    Inspirational ❤❤

  • @ananthac6472
    @ananthac6472 4 місяці тому

  • @MidMoves
    @MidMoves 2 роки тому

    Hi bro this inspired me, i have a question, if have a good middle split, will it become easier to balance the one arm handstand?

    • @orsagiv8777
      @orsagiv8777  2 роки тому

      Maybe bro, but first try to get 1 min normal handstand with perfect line before start working on one arm handstand

  • @Akib-pn6wp
    @Akib-pn6wp Рік тому +1

    Brother why don't you make tutorial

    • @orsagiv8777
      @orsagiv8777  Рік тому

      I have course where I teach everything how to get to my level

  • @noamshabtay5538
    @noamshabtay5538 3 роки тому +1

    מטורף

  • @naheledda7829
    @naheledda7829 2 роки тому

    very inspiring bro, u're from india?

  • @דודסבג-מ3ת
    @דודסבג-מ3ת 3 роки тому +1

    כיף לראות

  • @moshenissan3205
    @moshenissan3205 3 роки тому +1

    😍😍😍

  • @avarageroomwithnogravity2066

    Bro it took me 3 days to learn the press to handstand after I got the handstand

    • @orsagiv8777
      @orsagiv8777  Рік тому

      Every one is different, I know people how had press to handstand before they got the handstand

  • @samanshahavand4420
    @samanshahavand4420 3 роки тому +1

    🔌⚡

  • @אליהשטרן-ה7ז
    @אליהשטרן-ה7ז 3 роки тому +1

    כוכב אתה

  • @amexthaamex838
    @amexthaamex838 3 роки тому +1

    how much time u have in rocket handstand

    • @orsagiv8777
      @orsagiv8777  2 роки тому

      More than 20 seconds on each hand, floor and parallets

  • @יונתןקארו-מ5ב
    @יונתןקארו-מ5ב 3 роки тому +1

    Who are you?!

  • @lincolnholladay1891
    @lincolnholladay1891 2 роки тому +1

    Commitment!

  • @ABR-RLRook
    @ABR-RLRook 9 місяців тому +1

    Insanity

  • @eilon.3508
    @eilon.3508 3 роки тому +1

    כוכב

  • @songcuancyruswilfred3795
    @songcuancyruswilfred3795 2 роки тому +2

    one arm handstand tutorials

  • @wallesdrop3026
    @wallesdrop3026 8 місяців тому

    you saw calesthenics in your school? why

  • @AdminAdminilka
    @AdminAdminilka 5 місяців тому +1

    l will never be able to do one arm handstand.

  • @נתנאללוי-ז4ד
    @נתנאללוי-ז4ד 3 роки тому +1

    דמות להערצה

  • @khalidd_8619
    @khalidd_8619 Рік тому +1

    Wow

  • @nivbekerman1933
    @nivbekerman1933 3 роки тому +5

    😍😍😍