The best what i eat in a day ones I found till now were of Mandira Bedi,Karan Grover, Rakul Preet,Jacky bhagnani,and now Ragini Khanna...very well elaborated and straightforward to the point interviews
Am- hot water with lime and cinnamon/ breakfast-muesli with yogurt/45 min later black coffee/Lunch- dal and roti with 1 glass of buttermilk/around 430 pm hot tea/snacks nuts or murmura/workout is swimming or jogging/nariyal pani or big bowl of soup/dinner-1 bowl of rice with veg or daal. In restaurant-thin crust pizza or bowl of veggies
Several people have told me to control my portion sizes but I don't feel like. I'm used to eating an amount that satisfies my MIND. Until my stomach rejects food, I eat it! But I don't know what made me get suddenly motivated from this video where she said - "Feed ur body, not ur mind. U just need to control ur mind" Wow. I think that was my take-away from this. Thank you Ragini 🥰
I actually first brush my teeth ,then have a banana and then 2 glasses of water,in the beginning drinking 2 glasses of water immediately after waking will be rough and stomach will pain but after some time it will be normal
Aap wapas serials me kab aaraheho 😢i miss u and I'm a biggest fan of sasural gendapool my 2 time dekchuki hun hotstar me because of your awesome acting 😘suhana plz come with new show ur fans r waiting 😍 suhana kashap😘
Limelights! Hey, you are here again !! In one of the videos of Nitibha Kaul I mentioned that you only have cheap makeup tutorials and you just slay me saying to stop writing shit, so to clear the air it meant makeup hacks or you better know about your shit channel !! But you seem to be a rude sort of person who hates prospering rather............. In this text I tried writing openly otherwise bastard and bullshit bloody rascal people like you don’t understand !!
She is saying if she lifts weight she will get muscular. Lol. Many girls are watching you Ragini. Please get complete knowledge before saying sch things. Lifting weights doesn't make you muscular. You get a beautiful feminine body by lifting weights. Thanx
This is horrible advice. Working out on a empty stomach is ideal. Sugar should be cut out completely. You should be drinking lots and lots of water. Do not stop drinking water.
You can workout in morning In the fasted state if you are aiming fat loss. Weight training mei you will have to eat something. I have done most of my cardio sessions in a fasted state. Usually in morning. I do take BCAA intra workout. And it works AWESOME ! For more authentic info check out international athletes athleanx or gravity transformation.
आप जो कोई ये पढ़ रहा है वो .. 1 स्ट्रेच में अप्रैल की गर्मी में दोपहर 2 बजे मुम्बई में मरीन ड्राइव पर कितने चक्कर मजेमे चल सकते हो ? हम कॉलेज में थे तब ऐसे ही फिटनेस की कॉम्पिटिशन खेलते थे 😂😂😂
what do you mean unfourtuneately shes a Punjabi ? if your Punjabi your blessed, she gave some good advice and im going to completely ignore it I mean what indian eats bland food
Tanvi Pande Perhaps she doesn't prefer to take direct sugar....or maybe she doesn't like sugar in tea or coffee....u can eat anything but u have to control its amount & maybe she likes dessert that's why she cuts sugar in tea coffee
I would like to correct... For getting complete nutrition from whatever you eat you have to feed your mind, body and soul... You should tame your mind but never under feed your brain
You should have come back in Sasural Genda Phool season 2. You made biggest mistake like Gia manek quitting Saath Nibhana Sathya and Sonarika Bhadoria (Mahadev) .
Every single one of them says "they're Punjabi....."'and that's supposed to be a justifiable reason for gaining weight, slow metabolis, and junk food"?
She is a darling person.She exhibits such positive & optimistic aura through her exuberant body language.
She is so cute! Loved her acting in Bhaskar Bharti and Sasural Genda Phool 😍
I think this interview is a genuine one. She actually told about what she eat. Not like others who say we eat everything or just say whatever
Just lije malaika arora hy na
First time I saw an honest episode on what I eat......along with that she tried to guide viewers.....thnks a lot
She is very honest... no show and star attitude 😊on
I love Raghini since sasural genda phool... And still love her 😊
Love her video! She's refreshingly honest and bubbly as usual. Not to mention the video was very informative and useful.
Isn't she the girl from that show Sasural Genda Phool?
Ruchi Thakur yes she is
Yes
Ruchi Thakur yes
Ruchi Thakur yesm she is. I miss that serial so much .. especially her acting
Mayank Aryal Me too.
'Suhana' from sasural gendha phool......😘😋😂😋I still miss that serial.
The best what i eat in a day ones I found till now were of Mandira Bedi,Karan Grover, Rakul Preet,Jacky bhagnani,and now Ragini Khanna...very well elaborated and straightforward to the point interviews
She is really a natural.
she is the coolest indian tv actress
You have to feed your body not your mind- so well said!
Do one of these with Jennifer Winget please. She has a killer figure 😍
Jinal〈3 agree
Yup u are right her figure is 👌
Yaaaa she is best❤️
She even Swetha Tiwari...I m not her fan..but Man she has remained consistent throughout her Career
I love her
Am- hot water with lime and cinnamon/ breakfast-muesli with yogurt/45 min later black coffee/Lunch- dal and roti with 1 glass of buttermilk/around 430 pm hot tea/snacks nuts or murmura/workout is swimming or jogging/nariyal pani or big bowl of soup/dinner-1 bowl of rice with veg or daal. In restaurant-thin crust pizza or bowl of veggies
She actually said what she eats unlike others god❤
Such a honest interview ❤
It's one of the best video of pinkvilla
only she is who explained her all meal otherwise i only found that actresses say only ghar ka khana
Several people have told me to control my portion sizes but I don't feel like. I'm used to eating an amount that satisfies my MIND. Until my stomach rejects food, I eat it!
But I don't know what made me get suddenly motivated from this video where she said - "Feed ur body, not ur mind. U just need to control ur mind"
Wow. I think that was my take-away from this. Thank you Ragini 🥰
Honest input ! How refreshing & rare.
Just loved it ! So honest not like other fake and nangi new tv stars ! I wanna see her back on tv soon ! ❤
My God she is so cute and seems to be a genuine person love you Ragini god bless you .
She is soooooo cute..... positive ❤️
How these all celebrities drink whole bottle of water immediately after they wake up... Goshhh.. i can't even gulp one sip...
Hey Even I do that
I can drink
Even I do that. But after brushing my teeth 😂😊 It's ok if you can't do a bottle, but it's good to start with at least one glass of water. ☺️
I actually first brush my teeth ,then have a banana and then 2 glasses of water,in the beginning drinking 2 glasses of water immediately after waking will be rough and stomach will pain but after some time it will be normal
@@Sharvanivs Yeah true
We eat things because they make us feel good. Very truly 💕 said very right
Very honest & nice original segment..
Seems so true and she has put all she does in front of viewers.
The best of all the videos in this series 😄
Aap wapas serials me kab aaraheho 😢i miss u and I'm a biggest fan of sasural gendapool my 2 time dekchuki hun hotstar me because of your awesome acting 😘suhana plz come with new show ur fans r waiting 😍 suhana kashap😘
I don't know whi she is, but her tips sound good 🌟 Something one can follow. Thanks for sharing
Her laugh soooooo cuteee 😘😘😘
Her smile💖 Ive been liking her acting since "RKBKKD"💖
Theertha P yes Radha ki betiyaan kuch kar dikhayengi 😻😻😻
Nova On Yes!😙😙😙
Nova On sorry but that name is so funny 😂😂😂😂😂
@@brienneoftarth8807 yah
She's really fit!👍
Limelights! Hey! Idk why which ever video I watch...i find you there😂
Top 10 Adda we follow similar channels ☺
Limelights! Yup maybe😊
Top 10 Adda true😅😅
Limelights! Hey, you are here again !! In one of the videos of Nitibha Kaul I mentioned that you only have cheap makeup tutorials and you just slay me saying to stop writing shit, so to clear the air it meant makeup hacks or you better know about your shit channel !! But you seem to be a rude sort of person who hates prospering rather............. In this text I tried writing openly otherwise bastard and bullshit bloody rascal people like you don’t understand !!
She is so pretty 😍
Cute suhana of SGP. SGP season 2 should come with same star cast
Really enjoyed watching this "What I eat in a day" video. Will be following her instagram page now! Loved the way she talked and explained!
She has v beautiful smile... She s different from other stereotype actors..i love her
Hamari suhana from sasural genda phool❤️
Excellent tips said by my favourite actress ragini love u
Sasural Genda phool...🌻🌻🌻🌻🌻
She fully making up her diets
I'm your big fan from Bhaskar n Bharti n sasural genda phool(suhanA)
Ragini is honest and truest
that emoji cusion diverted my attention many times gal i coudnt able to concentrate on u sry
I thought I was the only one!
Wah aap ki smile pahut pyari hai E si smile se hi to masum suhana ne sobka dil jeet liya
OMG!!! 😁😁 btw miss u suhana🤩🤩🤩
The only segment I liked 😊
Favorite😍💕 meal wala answer was so nice👌👌👌
She is look like manisha koirala
As if like.. I m taking tips from bhaskar😂😂so much of influence of that serial... Whose episode i have watch 2-3 hours ago..
just loved her honest attitude 💓
She is very much cute pie
Breakfast-
Chaana chaat with one toast
Museli with yogurt
Evening
Fruits
Murmura
Me2 I luv cheese n carbs 😂😂 food is life .. bt yes eat in moderation..😶
Ur serial susrl genda phol is very good
Nice conversation good advice
My sister looks exactly like you we call her suhana kashyp 👼💖💖💖💖
very nice looking and very honest video
U eat everything...u r blessed soul babe
She's like littel bit sonam kapoor
When they will ask me what I eat in a day I will just say everything which comes to me I eat
Lol 😆
Same 😂
Plz do one with Jennifer winget plzzzz
She is saying if she lifts weight she will get muscular. Lol. Many girls are watching you Ragini. Please get complete knowledge before saying sch things. Lifting weights doesn't make you muscular. You get a beautiful feminine body by lifting weights.
Thanx
Kritika Chadha Moment i lost my interest in the video,when she said i dont lift weight because i dont want to look muscular🙄
True.
Berries n all r not meant for Indian bodies.. Wats she talking bout!!! No carbs no carbs..
it does really it just depends on your diet and how much you lift
@@juweirahussein7983 no.
We want suhana in sgp2
Very pretty
U eat everything now becoz u r perfect..but people who wants to control their weight have to avoid carbs totally..
Follow rujuta diwekar diet..it is good
No, you need to check your calories not carbs. Carbs is important for energy
Love love love this girl 😍😍
Calling her Sonam Kapoor is an insult to her. She is so simple and decent unlike Sonam.
Hii i m k love u main aapka show ab bhi hotstar pe roj dekhti hoon u r very sweet
Pls do it with surbhi chandna and nakuul mehta
Love you ragini 😘
This is horrible advice. Working out on a empty stomach is ideal. Sugar should be cut out completely. You should be drinking lots and lots of water. Do not stop drinking water.
nopes...! we have to eat banana or 2-3 pieces of apple before wrking out in the morning. she is right.
You can workout in morning In the fasted state if you are aiming fat loss. Weight training mei you will have to eat something.
I have done most of my cardio sessions in a fasted state. Usually in morning. I do take BCAA intra workout.
And it works AWESOME !
For more authentic info check out international athletes athleanx or gravity transformation.
The ROFL pillow!
आप जो कोई ये पढ़ रहा है वो ..
1 स्ट्रेच में अप्रैल की गर्मी में दोपहर 2 बजे मुम्बई में मरीन ड्राइव पर कितने चक्कर मजेमे चल सकते हो ?
हम कॉलेज में थे तब ऐसे ही फिटनेस की कॉम्पिटिशन खेलते थे 😂😂😂
We want u back
Bhaskar Bharti 💗
She sounds like sonam kapoor!!!
True 👍
Toooooooo genuine
what do you mean unfourtuneately shes a Punjabi ? if your Punjabi your blessed, she gave some good advice and im going to completely ignore it I mean what indian eats bland food
5 mahine pehle shoot kr liya tha....ab daal rahe ho.....
First she says I dont eat sugar then she says I eat dessert.....i eat everything. 🤔
Tanvi Pande Perhaps she doesn't prefer to take direct sugar....or maybe she doesn't like sugar in tea or coffee....u can eat anything but u have to control its amount & maybe she likes dessert that's why she cuts sugar in tea coffee
Tanvi Pande Or maybe she eats sugar free dessert.
My fav girl
I would like to correct... For getting complete nutrition from whatever you eat you have to feed your mind, body and soul... You should tame your mind but never under feed your brain
U aelre very beautifull and cute😘😍😍😍
You can't get red of that acid you are talking about that acid requires to break down your food.
Her accent is like sonam kapoor....
True 👍
Very Honest
Plz do with hina khan and Divyanka
Ish ish ish 9ish 8ish evening ish🤣
🤣🤣🤣
So cute
What is kurmura?
Rice puffs
You should have come back in Sasural Genda Phool season 2. You made biggest mistake like Gia manek quitting Saath Nibhana Sathya and Sonarika Bhadoria (Mahadev) .
I too have same kind of diet
Every single one of them says "they're Punjabi....."'and that's supposed to be a justifiable reason for gaining weight, slow metabolis, and junk food"?
That's true boy coz the type of food we have is heavy af
Looks like you never had a punugni friend or been to a punugni household then you could hdve. Known.
@@shivangisindhwani2240 Haha I agree
I mean how come u can like every healthy food
She resembles me of Anushka sharma
You are really beautifulish ❤️
Lifting dosent make a woman musculaine or man like.. cos we don't have that testosterone
Namita Dewan it does
Namita Dewan correct
Yessss.
From where do they get this gyaaan
But I guess she meant she wants to look thin without adding lean muscle mass
Both sexes have both androgens and estrogens. So you are wrong in thinking that females don’t have testosterone.
Manu Sharma Yes you're right.
Eveningishhhhh