Unf*** Your Mind The Ancient Way
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- Опубліковано 3 лип 2024
- The “problem of mind” has been central to many of the approaches found in spiritual traditions and practices.
The “problem of mind” simply stated is this:
Thought is recognised as seemingly separating us from a deeper, freer, reality.
“Me-centred” thought is painful.
The thinker is recognised to be only a thought.
Advaita Vedanta and Buddhism and have long recognised this “problem of the mind.”
And so have developed methods and practices to overcome, to even extinguish, the thinking mind and the thinking self.
The Buddhist Path: Mindfulness and Meditation
Buddhism presents a thoughtful and structured pathway designed to quiet the incessant chatter of the restless mind.
Buddhist practices are deeply rooted in a methodical and intentional path toward achieving inner peace and mental clarity.
At the heart of these practices is mindfulness, a disciplined art form that involves being wholly present and actively engaged in the current moment.
This requires a conscious effort to immerse oneself completely in whatever activity is at hand, whether it’s a simple daily task or a complex emotional experience, doing so without succumbing to judgement or allowing distractions to take hold.
Mindfulness in Buddhism is more than just a practice; it is a way of living.
It encourages one to recognise the position of the observer as being always already prior to any perception, feeling, or thought.
I am not what is perceived; I am the observer of perceptions.
I am not the feeler; I am the observer of feelings.
I am not the thinker of thoughts; I am the observer of thought.
Script & VO: Matt Mackane
Music: Epidemic music and Original
DISCLAIMER 01: All ideas expressed on this channel are for entertainment and general information purposes only. There is no advice on what an individual should or should not do. Any response made by anyone after hearing this communication is their interpretation and is their responsibility. Ideas expressed by this channel should not be treated as a substitute for medical advice or professional help. If expert assistance or counselling is needed, the services of a competent professional should be sought.
DISCLAIMER 02: All materials in these videos are used for entertainment purposes and fall within the guidelines of fair use. No copyright infringement intended. If you are, or represent, the copyright owner of materials used in this video, and have an issue with the use of said material, please send an email to doseofquotes02@gmail.com.
Copyright © 2022 Asangoham. All rights reserved.
thoughts are just commercials advertising karma
beautifully said
👍
😮
Which cannot be bought or sold since it's not real.
Like that.
100% authentic spiritual channel❤️
deep perception
You joined one week ago?
philosophical, not spiritual
@@zelareka Religious, not philosophical.
@@gavinclark6891qq❤❤❤❤❤q11 m xx 😅 8:13 😅
Hi I just want to give this channel my deepest gratitude. It was from watching your videos with the incredibly eye catching thumbnails and titles, that cascaded a series of events which led me to finding my true Guru.
I now have the Goddess's blessing 🙏💗🙏 thank you so much and stay blessed!!
I cannot describe how good , the narration and music in the video is . BEST channel on youtube.
By far ❤
There is no reason for the comma in your sentence, however you can do as you wish.
@@Jesse_Kershner😂
seconded from an AV career
Vbvvvvbvvbvvvvvvvvvv vvvbbvvb BB vbvvvvvbvvvv bvbbvvvvvvbbvbvvvvv v. 😊?@@Jesse_Kershner
Wow..this condensed so many years of teachings I have been exposed to into one video!
Wait this actually might be the best description on this topic to digest honestly.
Being caught in thought causes one to be separated from the soul via the mind and the senses.Thoughts are like clouds watch them come, and watch them go. Eventually the back and forth like a pendulum it will stop and find its still point and so will the mind. It is from this still point that you begin to reconnect back to within your soul.
Great and direct pointer! Thank you 🙏
Going on this route is salutory but very hard, other thoughts are controlled or under controllable while there are thought ls that are ingrained dep in yoir mind that you need well recites for remaining 100 in thd moment, somd part of the world has become so adject that remaining 100 percent present is so hard that you end up wanting isolation and only isolation.
@@aceiam4370 Any process which illcits true results is never easy. Many are looking for cut-corner hacks which end up evaporatoring because they have no substance.
@@aceiam4370 Any process which illcits true results is never easy. Many are looking for quick fixes and cut-corner hacks. These methods end up evaporating due having no substance or minimal value. Deep introspection is required in order go deep from within.
@@aceiam4370 its not impossible brother! start graduallt, i recommend you go to 10 day vipassana meditation retreat if its available in yo land.
i really appreciate the crispness of your audio, it makes it much easier to listen to without looking at the subtitle like when im on commute
It's really cool listening to the thought expanded version of what I've referred to as "letting the mind go slack" thank you♾️
asangoham PLEASE BRING BACK YOUR OLD EDITION GRAPHICS OF VIDEOS SLOW SPEECH AND FILLED WITH QUOTES AND OLD NOSTALGIA OF MUTED COLORS. ❤
Very good video.
What also is noticed here: Thoughts sometimes lead to emotions, they are triggering them directly and emotions trigger thougts again, together they become the dance of ego.
Without emotions thoughts are quite weak.
Ast sentence is beautifully phrased
I can't thank you enough. There is a lot of different practices on the Walking Up app and I've been confused a bit about all of them. Now, I can understand them better and differentiate between them more specifically. Thank you❤️
Great stuff, another way I like to look at it is verbal though is very limiting. Animals and Plants use smells and colors to communicate so their thoughts might be a combination of that and sounds. We communicate on many levels that precede emotions but come after initial awareness, the range of thought is vast and isn't limited to our verbal language. There's more evidence to so our language limits our imagination as much as it helps express it. "Human thought is an infections disease"- Men In Black 1997
This is basically what Socrates concluded too
@@childofkhem1.618 well i haven't done any serious reading of his works so that makes me happy we came to similar conclusions, thanks for letting me know 😁
The unknown can never be known, only experienced…
Who is the experiencer then
@@TseringPalzom-kp2qz The experiencer is that which can never be known because you can only know that which isn’t you
@@whatcouldgowrong7914 there is a experiencer an entity who is experiencing, isn’t there duality ??
I can give you a simple solution that the Goddess Gaia gave me, "limit what you interact with," because of people like Edward Bernays, our attention is constantly being drawn from us because of bright colors and manipulative marketing. Learn and grow like the Lotus Flower that inspired 28 Zen Buddhists masters. To be thoughtless present means you are enlightened that is not supposed to be an easy task Bodhi satvas go on this journey every day to ascertain true enlightenment. If 1 video was cause enough for everyone to attain enlightenment we would live in a much more beautiful world.
i think you might have meant to type Edward Bernays , and yes agreed =]
@@CYI3ERPUNK thank you. and yes. Sigmund Freud's Nephew
I get the feeling enlightenment is an entirely fictional goal made up by people and thatbwe are here to suffer and roll around in the muck and fuck it up and die. Nothing wrong with that or with seeking this illusion of enlightenment, it's all the same.
@@user-wk4ee4bf8g Can you say that after diligently practicing a method/technique, possibly under a teacher, or is it just a thought that's coming out of inexperience and the intellect.
@@user-wk4ee4bf8g enlightenment is a journey, one path of many in life. It's the ability to see the world, self, and as all things move, knowing your small place in it, warrior monks are allowed to use violence to defend, but otherwise it's making peace where others find strife. This is one of my many philosophies, incomplete sure. Keep in mind I was killed twice before I was two years old. Once at 7 weeks. And again at 16 months. Betrayed by my family and closest friend. I could pump endless poison into the world. Hate everyone and destroy. Life is a choice, I choose not to believe in or follow the Christian authority and am a practitioners of Buddhism. The alchemic process to transmute pain, Hate, anger, fear etc, is not easy, but quite the experience when you feel all that venom change into love, harmony and above all else, Surrender to infinity ♾️ = serenity. My best wishes to you, may you find your light in your dark times. Namaste
This is an excellent video. Not only from an artistic standpoint, but it’s very informative. Remind me of the old documentaries of the 90s.
What a great channel. You condense these teachings beautifully.
Inspirational and beautiful
awesome vids, thanks for doing this, I love this kind of videos and also the other more biographical ones. your channel is a very nice oasis of really cool info in an also very cool approach in the desert of youtube
Excellent❤ Quite helpful for the meditation beginners 🎉
The power of now takes about 8 hours to listen to. This is a 10-minute excellent synopsis on the incredible teachings of Eckhart Tolle and other spiritual teachers.
Incredible depth in ur videos ... I m in love with your content ❤ keep working same way
The unconscious mind knows itself as a living being. It does not have a temporal grasp of time. So it is said to be “eternal”. This is why when the conscious mind is still or quiet the experiences can be quite uncanny and supernatural. Not because impossible things are happening but that state of being does not limit what is possible. It’s a mind concerned with the way, not the destination. It would be better if we called it under-conscious mind. Conscious and unconscious minds are both aware. And who seems to possesses awareness? They are two simultaneous minds operating as one. Like the eyes produce one vision.
Very helpful and synchronistic
Thanks for your work and your help to understand more
another great video, the DMN and TMN part was enlightening
Amazing
WOW, no one loved that, really concise pointing; the pointiest! Thank you.
thank you. this video is helpful!
An amazing video. Thanks ❤
Utopium-the solution to all of lifes problems. Compliments of Wookiefoot 🎶
i get it now ty just be and dont think about what you do and you truly be hqppy to it
I feel quite far from understanding in truth, but I appreciate you creating this and offering people some insight
Love to see every sibling mouthing the lyrics !
Brilliant
Love to be thoughtlessly present and be part of the wonder or should I say, practicing is well worth it...
no gurus, just pure knowledge ❤
Wow, thanks
Nice name for the channel.
Consciousness creates reality without minds there is nothing
Does the channel have any material exploring the spiritual possibilities withing Internal Family Systems? The psychotherapy model developed by Richard Schwartz? That would be cool.
❤❤
Learn how to face, purge and integrate your unconscious shadow. The shadow consists of repressed instincts, emotions, feelings, and complexes. These are the dark energies that fuel the mind and that create monkey mind, worry, and stress.
How?
@@surronzak8154 I have no idea!!! 🤔🌻😱🤫🧐🙁😩😵💫😖😣😩
Why am I so alone in this....!!!!
Well, knower is just apparent and known, so subject is apparent as object.
Don’t attempt to control or suppress the DMN. Just become aware of it.
🕉️
A special thanks to everyone behind this masterpiece..
however I even think of this thought that should I post this comment or not. May be I was thinking too much, so I posted this comment.
👏👏👏🙏
Now you got me sittin here thinkin about my thoughts and what not except that I guess I just observed the thinkin about the thoughts and now I'm thinkin about observin the thoughts about the thoughts and basically my head is a pretzel. Oh wait now it's blank and I'm God. Nevermind, it worked.
And here I am. The observer.
I haven:t got there yet. 😮😢
can I be absolutely present without thought - Yes you can be in the none duality
is it even possible to live a life without thought - No, you have to be in duality to live life and serve the planets karma
benefits of thoughtlessly present - there wont be questions left to ask , you'll simply answer to yourself. Before one might see two people talking to each other, after one might see two people talking to themselves
😊🎉
Being
Something else I'm realizing is you can't separate the ego from self because ego is you. Keeping ego in check is keeping self in check, Yin, yang and Tao, light dark and self. Ego is not separate, but self. I credit Ashida Kim and "secrets of the Ninja" (1981)
The ego is not you though. As the ego can be observed.
And it's actually super easy to do, you don't need samadhi to observe it. The ego, which is the "I" thought that identifies as the body/mind complex can be seen, and if it can be seen that it is different from the observer.
Another thing, you don't have to kill the ego. You just have to know that you're not it.
@@sidhantsharma9961 didn't say it was, but said ego is self, based of Yin, Yang, and Tao. Light dark and self. Thought is according to Descartian Philosophy "I think there for I am." As the true being of you, all thought passes through mind, mind is water, it flows. Look into elements and their affinity to the deck of cards. Mind/water/diamond
Earth/body/club
Fire/heart/heart
Air/spirit/ace.
@@Kyojinsei Ahh I understand now, thanks for the clarification.
@@Kyojinsei ego is also extremely important, says the ego, because without ego, you have no anchor. No focus.
Ashida Kim is full of bullshido 😂
He’s the father of McDojo.
I still have his ninja books though. They reminded me of a simpler times, the ninja craze time in the 80s when “Enter the Ninja” movie was a big hit. 😂
unless you wanna stay
TIME
You cam not stop the mind directly.
But you can realize that you are not the mind and you are never thinking.
Then the mind will subside and not even bother you anymore.
Im stuck in the illusion of seeing
You are the feeler, and observer of feelings though, correct me if I'm wrong
There is only this…
define thought first?
short term thinkin is judge ment
Why do we have thoughts tho?
Animals are also free of thought. How is that good? We are made to think.
Edit: Instinct also plays a role in this. We must stop reactiveness among other things.
Silent 🌍 Awareness
Even trying to describe feelings with 26 letters is futile
Who’s the narrator on this video? He should be the done narrating all your videos
Unless i think? I don't have to think to be in pain. Being present in that is absolutely horrible.
Actually being aware of your true nature makes you not suffer, even if the body is in chronic pain.
There are many recorded instances like that of Ramakrishna, when he was at the end stages of mouth cancer.
He was still blissed out.
Same with Ramana Maharishi, where he refused anesthesia for his surgery and he didn’t even flinch.
"They" turned a huge part of humanity into "attention junkies". PS; Religion has very little, if not nothing, to do with spirituality (jmho). I wish everynody a happy and magical life 🙏
🦜 ☸ 🍄 💗 🌏☮
Depends on your religion tbh and your sincerity.
And the same can be said for psychedelics, most of my friends who have done it are lost. From shrooms to lsd, and DMT and then 5-Meo-Dmt.
It feels like they are chasing something all the time and don't like the mundaneness of life anymore. Very dangerous.
Saved my life ❤
@@lomdi493 Hello friend. I believe that spirituality is the art of letting go and religion always depends on thought and thinking (clinging). (Religion clings, and spiritulity lets go).
I hope you understand what I am trying to say, and I wish you the very best in life 🙏
@@Draakie100 Letting go of everything would be suicide no?
Why do you want to let go of your body and mind?
Is it because you’re not able to make “this” worthwhile?
Is it because you’re not able to let go of suffering?
Religion and spirituality at the end of the day are just labels.
If you dig deep in most religions, they have a way out of suffering.
@@lomdi493 Hi, what I`m talking about is not suicide...it`s being one with the energy of the universe and not fearing death. I believe in a sort of "quantum consciousness"...but to explain this in a YT text is impossible. Penrose (Nobel prise 2020) and Hameroff have some great ideas on this subject (if interested read about microtubules). I also believe that our magical universe is a non~judgemental, forever evolving, "being of awesomeness"...and that it is our minds, eyes, and ears that give beauty to it. (Quantum~)Consciousness (the "spark of life") is sort of the "brains" and the RAM of the universe. I believe that the universe is intelligent in some shape of form...but this is so alien to us that we will never understand this with the brains of a primate (jmho). Very best wishes 🙏
Too much heat in the head! Sit down. Calm down.
Bring the heat (your attention) back down to your dantien (your belly)
The more I listen to this kind of enlightenment practices, the more I think it's the same as the contradictory main stream religion preaching. The hoops you have to go through is human. We're here to be human, not a nothing, not a non participant. Yes, it's good to be aware of our spiritual origin, but just as good to fully engage while we are here.
You've not understood the teachings properly if you think there's in-action, or any lethargy attached to the teachings.
Check out the lives of enlightened masters, they worked much more than us.
yoo sailer bob 😎
if you have tasted madhyadasha , make videos on vigyan bhairav tantra
Ego counceusness is such a small part of us. In the withess counceusses with a smal efforts fully present ego desolves, as the maya and false self.
Mind shound be Dharmatu, Karma is a sistem of belives as there s to be devolved or quench. This nothingness, Amnogosiddhi Buddha. The parabrahman.
Fully present, Aware, and Awake. Peacfull, full of love and happine ss.
As when one comes to purify the mind as
Samadhi than to
samma-sammadhi or Maha-Samadhi. Mind is then Dhrmatu.. There are no mental nor spitial speks, nor clinging. As Sunjata, Svabkavikakaya becomes Dharmakaya as the sky Samkbokaya as Sun, and Supreme Nimankaya as the rays hiting the Erth.
Thus one gains arhanthip of inipendent origination, becomes idetical as Brahman.
Thus one becomes Samma-Samodhi and achives Budahhod.
Than one becomes Samma-sambhassa
But there is this Nothingness, O, non abiding, withot need for quenching, absolute freedom, or parabrahmahan.
As I clerly rember past lives, and as Tathāgatā I
would like to say. You are faith. Live life but be brave from the inside. Be fully, present, aware and awake, even the moment. In all 12 or 13 janas. Om peace, love, joyfuness, happiness
Simulation theory....... we r part of the1
I have a monkey mind...and I can't turn it off. Is that because I am an ADHD???
find a way to make responsibilities fun or interesting 👍✌️
most of the time responsibility fuckin sucks and it’s draining
find those commitments u keep close to ur heart and build the reason as u see fit 🤙🤙
I don't know, man. If you take away all the senses (touch, taste, hearing, smelling, seeing etc), there is still the observer. Even if all those senses are gone, you're still there, aware that you're there, which is why there is an observer.
Well there's still the mind.
When samadhi happens and even the mind shuts off, there's no observer, as there's nothing to be observed.
What's there is no-thing-ness as pointed in the video. Yes there is something there, but it's not an object.
It's "this".
@@karmapeople1735 have you experienced this?
@@karmapeople1735 Yes. Awareness is not aware of itself. 💙
Noticed at the very beginning of the video, it stated:
The description can NEVER be the described.
It’s just our dualistic language. We have to communicate and point out that there is an “observer” to distinguish from the “observes”, our thoughts and perception.
But the mind is tricky and said, “oh, there is still an observer, where is “”this”” that they’re talking about”? 😂
You see it? That’s just ANOTHER thought.
The mind asked again “how can I experience this thoughtless, witnessless state?”
Well, you already have, at every single moment when you noticed that there are thoughts and perceptions. But the mind will come in next to generate after thoughts about it.😂
@@k14michaelwell that is a good way to put it, thought my mind, read and smiled and followed along and felt resonance- observation of awareness.
I do realize some ppl simply can’t multiply fractions- and maybe they would never be able to resonate with a description of awareness using word games- but of course they’ve experienced thoughtlessness
When there's 1, there's none (0). When there's 2 then there's 1. You have to do away with the 1 also, otherwise it's always 2
Some of us are in pain right now and it's not right. It's wrong. Think about it.
Sending you blessings and strength to overcome it.
Life is both ugly and beautiful, it's a task to stay hopeful and full of spark, but I treat it as a challenge.
Not for me, but for the people around me. And it's possible.
Vipassana isn't a practice for the educated. Not in whole. It is designed for the common person, which, at the time the Buddha promulgated it, was people who worked with their hands all day. For that person it is perfect.
If an educated person practices this daily, consistently, they will begin to lose coherency, as they will be doing it abstractly, and not with their hands.
I want feelings.
Notice how it feels to want.
I feel want
I should be meditating but instead watch yt
Shout out to all the spiritual soul searchers that are here due to their minds being opened from plant medicine ❤
OMG...I have never tried it (68). But I cannot do this with my monkey mind. Would that help me? Seriously? I am so frustrated. 😢
The description is not the described, Krishnamurti often stated this regards being fooled by labels.... this channel is pure entertainment...window dressing...
All gobbledygook
Seems like an assumption that fusong atman and brahman is better. We have the illusion of self\other as a consistent part of the human experience. Where's the problem in that? Why bother trying to escape the normal suffering of our nature?
The problem comes when you start thinking of suffering as normal. There's a better way to live.
@@sidhantsharma9961 Isn't it though? It's a completely normal part of the human experience. I wonder if there's a middle ground of accepting the suffering while not getting attached to it. I am suspect of philosophies that try to eliminate something so valuable, we can learn more from suffering than anything else. Maybe the way the ancients went after really is better than acceptance, I don't know, but I'm not worried about choosing to just chill out and accept the suffering. It's like the monster in a scary dream getting worse when you run from it but diminishes when faced. Suffering isn't a big deal when ypu don't fight it, just another feeling.
@@user-wk4ee4bf8g See, accepting suffering and not being attached to it comes in the realm of non-suffering.
You only feel something when you attach yourself to it.
The duality of this world will remain as long as you and others are there.
However, what I'm suggesting is not running away from suffering, but rather transcending it. The transcendence can happen when you're able to create a space between yourself and your thoughts. There are many ways of doing that.
But action is required. Otherwise we're just slaves to our senses.
@@sidhantsharma9961 Well said, I will consider that more on my own. Thanks, be well :)
too many words to talk about no thought, makes little sense
Y'all are easily deceived......
All these channels just yap
If there is no observer, then how do you know there are thoughts?
Or no thoughts?
Without the observer, there would be no experience of any kind.
You are teaching nonsense.
Where is the observer, can you point to it?
The mind has an ego without inherent existence, which perceives thoughts, emotions etc.
However this ego has no fundamental existence apart from consciousness.
There's no observer in the absolute sense. Everything is consciousness.
@@sidhantsharma9961 @sidhantsharma9961 Consciousness is the observer.
You conjour up an ego and then you say it is unreal.
Than why did you conjour it up?
Its the EGO that does not exist.
The Conscious ness Self does exist.
Which is the same as the observer, the knower and the thinker.
And attention is the only moving part of the observer.
The observer exists in Unimatrix 0.
The no time no dimension singularity.
That is where I am from and all of you also.
And we are still there.
There is nowhere to go.
And creation is dream.
You guys are talking otter nonsense.
@@I-Do-NOT-Consent-303 If consciousness is the observer then what is the observed?
The observer is always different from the observed.
So if the observer is conscious, the observed is unconscious?
“The observer is the observed” - J krishnamurti.
When you identify yourself as consciousness, there is a subtle ego at play, and its all a mental/mind game.
In actuality, the action of identifying itself is the illusory ego. Be with it the self, no self, consciousness etc.
@@sidhantsharma9961You are confused.
I have explained everything previously.
Read it again slowly!
@@I-Do-NOT-Consent-303 I did and it doesn't make sense. This video makes more sense to me. Have a good day! :)