How to Tape a Jammed Thumb for Volleyball

In this video, learn how to properly tape a jammed thumb to provide support and prevent further injury while playing volleyball. This guide walks you through an easy taping technique that offers stability without sacrificing mobility, so you can stay in the game confidently. Perfect for players of all levels!
Topics Covered:
✔️ Supplies Needed for Thumb Taping
✔️ Step-by-Step Taping Instructions
✔️ Tips for Reducing Pain and Swelling
✔️ Playing Safely After a Thumb Injury
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Stay safe and keep spiking! 🏐
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