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Volleyball Advice
Приєднався 19 жов 2021
How to Tape a Jammed Thumb for Volleyball
In this video, learn how to properly tape a jammed thumb to provide support and prevent further injury while playing volleyball. This guide walks you through an easy taping technique that offers stability without sacrificing mobility, so you can stay in the game confidently. Perfect for players of all levels!
Topics Covered:
✔️ Supplies Needed for Thumb Taping
✔️ Step-by-Step Taping Instructions
✔️ Tips for Reducing Pain and Swelling
✔️ Playing Safely After a Thumb Injury
If you found this helpful, don’t forget to like, comment, and subscribe for more volleyball tips and injury prevention advice!
Stay safe and keep spiking! 🏐
#VolleyballTips #InjuryPrevention #ThumbTaping #VolleyballInjuries #StayInTheGame #VolleyballLife #VolleyballSupport #ThumbInjury #SportsInjury #VolleyballPlayer #VolleyballTraining #VolleyballSkills #VolleyballHacks #VolleyballFitness #VolleyballAdvice
Topics Covered:
✔️ Supplies Needed for Thumb Taping
✔️ Step-by-Step Taping Instructions
✔️ Tips for Reducing Pain and Swelling
✔️ Playing Safely After a Thumb Injury
If you found this helpful, don’t forget to like, comment, and subscribe for more volleyball tips and injury prevention advice!
Stay safe and keep spiking! 🏐
#VolleyballTips #InjuryPrevention #ThumbTaping #VolleyballInjuries #StayInTheGame #VolleyballLife #VolleyballSupport #ThumbInjury #SportsInjury #VolleyballPlayer #VolleyballTraining #VolleyballSkills #VolleyballHacks #VolleyballFitness #VolleyballAdvice
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Відео
Finger Taping in Volleyball
Переглядів 95514 днів тому
#volleyballtips #volleyball #volleyballadvice Learn the importance of finger taping in volleyball and how it protects players from the intense impacts of the game. Whether you're a beginner or a seasoned athlete, finger injuries are a common challenge, especially during blocking, setting, or spiking. In this video, I’ll guide you step-by-step on the proper way to tape your fingers, just like th...
5 Essential Shoulder Exercises for Volleyball Players | Strength & Injury Prevention.
Переглядів 1773 місяці тому
5 Essential Shoulder Exercises for Volleyball Players | Strength & Injury Prevention.
2018 Volleyball Championship Slow Motion Highlights 1
Переглядів 122 роки тому
2018 Volleyball Championship Slow Motion Highlights 1
HO, HO, HO! MERRY CHRISTMAS IM COMING SOON🎅🏻
Большое спасибо вам из России, создавайте больше контента🎉!
Great Thanks 👍🏻
How can I increase my height? Because height is very important for volleyball
this is still a good dive but looks more like a pancake than a dolphin dive
The idea is correct, but it's all circle around the competition around certain role.
Im guessing its because libero does the lowest points or "kills" and the salary is more for the position to score more points for the team (correct me if im wrong i just thought of it)
SLAYYYYYY IM A VBALL PLAYER
This is not how you should dolphin dive - shown here is putting a lot of stress/impact on the knee and can cause injury. Your knee shouldn't contact the floor, and if it does, not nearly as hard as seen here. Pls don't dive like this!
O de 1800 em preto em branco tô falecendo
😁😁😁😁
looks like shes tryna do the worm unsuccessfully
Freaky ahh stretch😭
Liberos and Defensive Specialists, are you ready to take your game to the next level? In this drill, we're focusing on the most crucial skill for your position: reaction time! 🏃♂️💨 🔑 Why is Reaction Important? In the fast-paced world of volleyball, being able to react quickly can make the difference between a perfect dig and a missed opportunity. This drill is designed to enhance your ability to read the game, anticipate the opponent's moves, and respond with precision and speed. 🚀 Remember: Consistent practice of these drills will not only improve your reflexes but also build your confidence on the court. So, get ready to hustle, react, and dominate the back row! 💯 💥 Tag your libero/DS partners and challenge them to beat your reaction time! Let’s see who’s the fastest! 🏃♂️💨
Mastering the Volleyball Hitting Approach 🔹 🏐 Step 1: Ready Position Start with your feet shoulder-width apart, knees slightly bent, and arms relaxed. Stay low and balanced! 🏃♂️ Step 2: The First Step Take a small, controlled step with your dominant foot to build momentum. This is your setup! ⚡️ Step 3: The Explosive Step Drive your non-dominant foot forward, increasing your speed. Your body should be upright, eyes on the ball! 💥 Step 4: The Plant Step The final step-plant both feet quickly, with your hips open. This is the base for your jump. Arms swing back for power! 🕰 Tempo: The key is the timing: slow → faster → explosive! Control the first step, accelerate through the second, and explode on the third. This rhythm helps you reach maximum height and power. 🏅 Consistency and repetition are essential! Practice this approach to hit with more precision and power.
That's help me a lot thank you
Whoa!!!! It's looks like you walked into a gym! Then you noticed different scenarios involving volleyball! Then you were surprised, judging by the different expressions on your face! What an amazing and absolutely original idea! Tell me good sir! Where did you get the inspiration for this idea?
Your English needs to get a bit better take some time to learn it better cause it’s really hard to understand
@@Gorgebanker that's why you have captions on the video.
@@volleyballadvice i mean for the people you teach
@@Gorgebanker players that I teach understand me very well.
@@volleyballadvice nope
I don’t play volleyball but I completely understood what he was trying to explain
Oh my god who would have ever known
You are definitely contacting the ball when it's above your head which is not ideal in second one it's more in front of you so more ideal point of contact
@@abel9964 great answer. Right in point!
Abdelaziz has a blocked
The left arm
So are we not gonna talk about line?
@@Jazmyne-hk1pe why not😉
The first two times she swung her arms, the third try she kept her arms pointed where she wanted the ball to go, and used her legs to power the ball in that direction
not much of a dolphin dive. her knee touched the ground first ._.
@@Jordansarefire I know, but it just bothers me a bit, for some reason
Me whit flooper
Tbh I’m so scared to dive
Me too 😅
Because u think it's a dive. Try doing lunges and touch the floor. It's not as much of a dive as it is more like a lunge. She did it a little wrong here. She can save her knees if she had better techniqie
Fr and I always have to do it at practice and I can never seem to get off my knee
as long as you learn it right, it’s not scary
don’t be scared!! i had a coach that would alway tell me to sacrifice my body for the ball. then i taught myself how to dive and as long as your diving technique works and it’s safe for you and to get the ball up, that’s all that matters. diving is also so much fun if you learn how to do it properly
She’s swinging her arms
She's doing that to get the ball up while she's diving
She’s doing a dolphin dive so swinging her arms is nessisary enless ur standing up and just normally hitting
It’s necessary when you dive to swing your arms to get the ball as high as possible so your teammates have enough time to go for it.
@@lve.noelle off topic but we both commented on 2 diffrent videos about volleyball!
Cuando pasa el dedo se nota que es un filtro ya te descubrimos
I saw the first
Keep it up bro.
Get some brotha. Dominate or you lose. Second place is for losers and you know it.
teach her to not land on 1 foot that’s how you can tear your ACL. two girls on my varsity volleyball team have torn their ACL one of them was from landing on 1 foot.
1 foot landing is not to teach. Please make a little research and you will see that most of the hitters landing on one foot. It comes from the correct body mechanics and torq movements. To avoid the injuries I would hardly recommend take care of your body and work out regularly. Make your muscles and ligaments stronger. Good luck
For women that don't hurt but for men................
Men are doing it differently, yes
@@volleyballadviceI have to slide on my thigh and they are all bruised now
Trust me for women it hurts
Amen 🙏🏽
👍
her knee touched the floor, her forearms should first
she passed, then her knee hit the court
@@maura-s1pin a dolphin dove your forearms touch first
I am a libero and it can be so painful if you dive incorrectly
It can be performed in different way. Knee touches first or forearms it's not important, until you pick the ball up.
No it's not the correct movements, knee injury and not a good range
Her knee touched the floor
U don’t play we do
@@XolaniNelsonvball Proper diving technique for men involves your knees and hips being the last things to touch the floor. She also wasn't airborne, which helps in having more control of the ball. I have no idea how it works for women, but that must hurt, but it was a short dive ig
yeah uhh your knee isnt supposed to touch the floor until your entire body makes contact with the floor. youre meant to push off one of your legs and sort of kick back with the other. you then extend your arms and slightly raised your wrists to, 1, get the ball up, and 2, prevent your hand from getting injured. youre not supposed to really be in the air fully, just for a brief moment in which you will soon touch the floor and slide. when you dive, you should very much try to prevent any boney areas of your body from touching the ground (knees, wrist bones, elbows, hips, etc) to prevent injuries.
@@XolaniNelsonvballShe probably does and you don't because she's correct. Your knees and hips should be the last touch on the floor
I guess it is just a different technique. It looks weird though that she instead of jumping just falls forward from the knee, to me it looks like risk of inquiry when executed incorrectly. And the floor looks much softer than on a typical volleyball court.
nice