Speed Drills That WILL Make You FASTER on the Ice! Hockey Speed Workout Part 3

[@reef4hmmm]

I do these exact drills for my track athletes.. these kids are learning the good stuff for sprinting

[@JashanJot-um7zb]

Love these y
Type of long videos where you explain ❤️

[@JamesMvula-g1q]

Moving with efficiency.😮‍💨

[@יניבאיפרגן]

Great video

[@cezarbanuca8360]

Excelent !

[@BoJack32]

Outstanding. Jealous that we don't like in Mississauga.

[@OldSchoolCalisthenics]

finally a performance coach who knows what a hell is talking about

[@sprintTraining1603]

I been watching a lot of your agility plyo shorts and I had a question. Would it be better to a variety of simple plyos like skater jumps in a session, or using a combination of several different plyos in one series like the drills you create?

[@PeakPhysioPulse123]

Sir can we do full session 30 min before our skill training or it is not ideal

[@pierreseliteperformance]

Yeah you can. These guys did a full training session and then went on the ice for a practice

[@PeakPhysioPulse123]

@@pierreseliteperformance thx sir

[@denizdogan9864]

Hi Sir, can i use this Training also for 10 years old Soccer?

[@naksukao84]

🎉🎉🎉🎉🎉🎉🎉❤❤❤❤