Recurring Nightmares: Why They Happen and How to Heal with Lucid Dreaming | Charlie Morley

Why do we have nightmares? Why do nightmares recur? How do you stop having nightmares? According to Mindvalley's Lucid Dreaming expert Charlie Morley - you don't have to.
In this talk, Charlie will explain:
✅ What Lucid Dreaming is, and how it can help with nightmares
✅ The function of nightmares and why they keep happening
✅ What to do next time you have a nightmare
If you enjoyed this clip, watch Charlie's full presentation on Nightmares and Lucid Dreaming from Mindvalley University for free on Mindvalley today:
Want to consciously master the power of your subconscious mind and inner intelligence? Check out Charlie's 30-day program 👉 go.mindvalley.com/E7K_1v88
#HealDuringSleep #LucidDreaming

[@shrikantpawar8269]

Thank you so much sir 🙏

[@shrikantpawar8269]

Good morning sir