Avoid these 5 things if you have lupus

Do you have lupus? Struggling with flares, fatigue, or pain? You're not alone. In this video, we’re going 5 common lupus triggers according to the Johns hopkins lupus center, and how to avoid them to manage your symptoms and improve your quality of life. By taking control of your environment, you can minimize flare-ups and live a healthier life with lupus.
This video is for educational purposes.
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What surprised you most from this list? And what affects you most? Comment below 👇