Choi Bar vs Under the Legs Passing
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- Опубліковано 8 лют 2025
- submeta.io/@la...
The Choi bar is an armbar set up that can be applied from top, half butterfly, or open guard. Connecting this upper body attack technique with open guards focused on the lower body will allow you offense against the passer who is both upper and lower body lead.
Cannot recommend Submeta enough, I’ve subscribed for a year. I’m a brand new white belt and I reckon it’ll give me a huge edge over the other noobies. I love the way it’s all put together so clearly. It’s technical but without the insane boredom of watching someone like John Danaher explain how to do a tiny detail for 8 hours with a 94 point system covered over 40 PowerPoint slides 😂
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Fantastic! This is changing my whole knee shield game. Thanks Lachie!
great demo master, good job guys 🥇🥇🏆🏆
show the techniques on first UKE 🥋🥋
toe hold, bow and arrow choke, gogoplata please thank you 💪💪👋👋🔥🔥
Thanks for sharing
Do a course on Submeta on dangerous positions escapes and when to start considering to tap in order to avoid injuries
Sick
Hey Prof. Lachie, on minute 4:30... How do you prevent the guy from doing that annoying jump. I have not been able to figure the mechanics yet on preventing that and guys defend my choi by doing that omoplata-like jump defense
Why not immediately go to the left hand grip under armpit? Do you find the right has more control and is not as easy to have them stack?
Hey mate, I love this entry. What do you do if they stuff the arm you're attacking across their chest before you can pull it out and add that rotation to it. I often end up in a belly down position with their arm too far away/protected to pull it out and finish the armbar.
the only thing you can do. get faster, get stronger, or get another submission 😅
I am puzzled why you first reach with the opposite arm (right arm) instead of just framing at your opponents neck to push them away (since you are going to frame with right arm eventually anyway). Reaching with the right arm seems slower since you need to pull it out to replace it with the left arm. The best I can figure out is that if your opponent has their head buried against your tummy, it will block your ability to reach first with your left arm, and you will be forced to reach with your right arm. Does that sound right?
Reaching under with the right arm prevents them from backing out, which they could do if you just framed them. If you first reach with the left arm you can get tilted and stack passed (see explanation around the 1 min mark).
So essentially you always need at least 1 arm under the armpit.
Thanks. I love your instructionals by the way. I’ve bought a ton of them from BJJ fanatics.
As far as I can tell you named the Choi bar, so this is a weird question. But isn’t this technique more a baratoplata? Also it isn’t the same technique that you show you in the other Choir bar video you have.
The Choi bar is named after Choi Won Choi, a Korean grappler. I use it to refer to an armbar that is set up by swinging over the top of your opponents shoulder, rather than climbing your hips up from underneath.
Ah. My mistake. I got the shoulder lock you show in this video confused with the arm bar (Choi bar) you also show. Your presentation is clear. I think I just got lost in the details and missed the big picture.
Good morning!
3:25 - Arm Z Lock?
It's just a shoulder lock, if you're referring to the hapkido/japanese ju jitsu z lock then that is different from this.
2:30
Oh look another Robson Moura move
Why do you say that? Is robson the creator of this move? Also, Robson's school is right near my house, does he go over this technique in person?