Boxing Combinations - Combo Builder Series - Changing Levels
Вставка
- Опубліковано 27 вер 2024
- Boxing Combinations - Combo Builder Series - Changing Levels
If you're new to boxing - whether it be training or observing as a fan - you have likely seen professional fighters throwing a whirlwind of punches so quickly and vicious that they appear arbitrary and random. Of course, we know this is not the case. In fact, professional boxers have spent thousands of hours training and perfecting these boxing combinations, that is, the stringing together of multiple punches. When we observe these boxing combinations by professional fighters, they flow elegantly as second nature.
At this point, you may be thinking that these combinations are difficult and complex. While yes, they indeed can become complicated as they get much longer, they are pretty simple and stem from only a handful of punches. We will cover some of the basic boxing combinations that every beginner should learn, practice, and become second nature.
A boxing combo is a sequence of punches and movements that you execute to attack or counter your opponent.
A successful boxing combo is one where you manage to:
- land your shots
- protect yourself from any counterattack from an opponent
- quickly get out of your opponent's reach
All good punching combinations help each individual punch deliver the power of the whole body as it moves through each punch and sets your feet, hands, and body weight for the next punch.
--------------------------------------------
Join this channel to get access to perks:
/ @natebowerfitness
--------------------------------------------
If you're looking to improve your boxing combinations to widen your arsenal, you can start here. Many of the following combinations are simple but effective because they flow fluidly and are set up well.
A combination of punches in boxing consists of stringing blows together smoothly and efficiently. Those wanting to master advanced combinations should hone their basic punches first. Start with jabs, crosses, hooks, and uppercuts, and then move on to slips and rolls.
--------------------------------------------
320To increase longevity and overall results, a fully customized plan dramatically increases your chances of success. Premium workout programming, individualized nutrition and meal plans, customized workouts and consults with me 24/7. Join my Boxing Led Aesthetic 1 on 1 coaching program today natebowerfitne...
ELEVATED PREMIUM Workouts --- NATE BOWER ELEVATED
watch.natebowe...
Boxing Gloves
natebowerfitne...
--------------------------------------------
In this video, I have outlined some advanced and basic boxing combinations. These drills are suitable for beginners and seasoned trainees and help build your boxing skill set. I hope the main points were beneficial and shall assist you better in preparing for the boxing competition or your boxing workout.
Follow Nate Bower
Official Website: natebowerfitnes...
Instagram: / natebowerfitness
Facebook: / natebowerfitness
Twitter: / nbfitness
About Nate Bower:
Nate Bower is a certified PTS, boxing instructor, personal trainer, and competitive athlete in Toronto, Ontario, Canada. This channel offers boxing, heavy bag, high-intensity interval training, motivation, timed session workout routines, and more.
#boxingcombination #boxingtraining #boxingbasics
Join this channel to access Elevated Workouts, Live streams, and perks:
ua-cam.com/users/NateBowerFitness
قلب
قصي
This is actually well-explained and demonstrated.Easy to understand and helpful.Good job guys
I have a good boxing spar VIDIO go CHEKK my channel🥊🥊🥊
Dude is punching the hell out of those mitts..dope video.
Heavy hands for sure!
On me that straight right putting someone on their dick
The guy holding the pads is helping train some bad habits. He's holding the pads out way too far. What's he training the guy to punch at? Air? Get the Sh-- closer to your face bro. It will also save your shoulders when you start working with someone that can actually throw. Oh, and it will train you to keep your gloves to cover your face. Making some cool noise though. ;-)
you're right, I realized while sparring that I have a habit of punching the air instead my opponent's face - either because of bad mitt habits or I don't want to hurt my opponent :D
@@tiko545 haha dude I cant tell if you are being sarcastic or not... its brilliant. Ofcourse training like this works... training with pads improves accuracy and reflexes, it doesn't build bad habits and the way hes doing it is correct. Its a great way to improve the muscle memory.
Gunshots 👌👌
This is what professionalism looks like 🏆💯
Respect
Something beautiful and wonderful from Captain Kardam, but with constant watching, the strikes are taught strength and control over time and time so that we can find a worthy teacher of us with the timer and be good and efficient 💪🥊💥👌💪🥊💥👌
This video helped a lot with slipping and now I'm very good at slipping thanks
Legends say the green lady at the back is still doing burpees now
He is gorgeous. And that lady in the back, i couldn't stand doing those burpees until i was actually able to finally do them😂😂😂 I can't wait to try these combos at the gym
Thanks coach Godbless
The lady in the backround👍🏿😂
Hats off to the girl in the back killing those burpees tho....
easleyrider she did great
youre memeing right?
not a single pushup was done, aka not a single burpee was done
... just so we all know 'press up burpees' are a separate classification to just a 'burpee'. Anyone doing a good job and progressing deserves praise. Most people can not do 10 basic burpees without puffing or losing form (atleast from my years of PT training ur average joe). Why do we need to compare her progress anyway? ... Why I'm I commenting on a random lady who got caught in someone elses vid, serious life questions! 😂
@@junjokai That's all well and said you're a qualified PT who has trained clients...but your opinion is trash. Didn't you know everyone is a fitness expert in the comments section, no.matter how misinformed or negative they actually are.
@@kristofb5013 You are entitled to your opinion Kristof. Do you mind explaining what you think is rubbish, misinformed or negative in my original comment? Trying to make sense of your comment...
Would be nice to add a left hook to the head also after the body shot before the final right hand
I've been looking for such combos, thank you guys
Watching these videos helps out so I can practice on my clients it's glad we have UA-cam and technology
Love watching legitimate fighters making coaching videos....unlike most of these frauds you can tell without a doubt whos legit on the technique alone
Thank you 🙏
Amazing vid lad. You stay cool and focused like it.
Subscribed.
Thank you for this. I will use this basic with my children.
very nice stuff!!
Can you show the footwork/feet while demonstrating the combo??
Would love to see more combos. Thanks Nate
Tomorrow morning 😁🔥
Outstanding training video. Thanks!
No, thank you. I just bought the app on apple. The only issue with your app is it does not have all videos as part of the app. Some are, and some link to youtube. I wish all the video demonstrations were inclusive, especially for 19.99. I look fwd to more.
Is anybody else watching the lady in the green in the very back
zantonia jones I was, but only for a couple seconds since this is a great tutorial video! lol
+zantonia jones why is she so tiny??
+NateBowerFitness lol
+Adrian The Second Bruce Li true
zantonia jones yes i am
Excelente me gusta es para un boxeadores más avanzado sigan haci saludos desde Lima Peru
Amazing! Thank you guys!! Blessings
Good instructor. Thanks for sharing.
Thank you for this Demo! As usual, always great. Love the background workout too!
Good jobs Guys
Bravo 👍👍👍
I’ll be showing my daughter this one
I love conbinations
Yeaa cuz it very effective in a fight u CHEKK my VIDIO how I use it in the fight..🥊🥊🥊
Gangster bro perfec Good hehehe
Awesome work guys thanks!
Thank you for the upload. We find it very useful! I Enjoy your other videos here too.
Nice ,thak u
good. thankyou bro
Good stuff, well explained
Great video guys!!
2:08. Just watching that girl celebrate after doing 10 burpees
Good 👍👍👍
Keep up the good work but like others are saying keep your pads closer to head/body no one punches "out there" pad man should be under just the slightest pressure of being popped to make sure 1 hes awake and 2 keeping it real. Haha. much success
Thank you Professor. That was a great lesson that I myself will incorporate into my mitt work outs... I'd be honored if you were able to train me. Respectfully written, Santiago Murillo, Esq.
"Nice easy one two" -swings for the fences ...:p good vid tho
Nice video
Can I ask why you hold the pads SO WIDE? hes litterally jabbing to the left of your head and crossing to the far side of the right it seems :O
Nice........
thank you so much
Just saw the vedio , aawSome for biggeners , love it
very very helpful , thanks
Excellent video mate!! Very helpful!!
thank u very much
Great ! Clean and real technic
Good stuff. Thanks!
At 2:05 the gentlemen on the left looks over at the trainer like, "What? You've been taking it easy on me!?!" xD lol
thankss from france
nice video, well presented and easy to follow, keep them coming bro! many thanks.
Great combos Used them and they
worked
Good
Great video!!
Perfect thanks
Muito bom
Eu vou adicionar aqui nos meus treino de Kickboxing Full Contact .
neon green woman is owning it!
You are really a great coach
I am your fan and I am subscribing your channel
This guys a great boxer
Very good and funny video haha 4:29 is funniest place
😃 i loved this video
nice....thank you...very usual...
Good, thanks you , i'm happy in video
Good work champ!
@@NateBowerfitness wow i think you are amazing
Merci beaucoups pour cette videos
Blondie killing it in the back!!
Guy needs to stop telegraphing his jab though.
THank you. This is Realy helpful for beginners like me.
I have a good boxing spar VIDIO go CHEKK my channel🥊🥊🥊
nice combos
Very helpful appreciated
Thank you Pro
Like and subbed thanks guys👍
Hey guys shout out from the uk here uploading some videos of me at work hitting what ever material I can find just free styling it out going to start adding some more very soon any comments would be appreciated thanks
Muy buenas las combinaciones. ..!!!! No entiendo el inglés. ..Me gustaría que hagas un video en español. .saludos desde Argentina. ..!!!!!
nice video keep them coming!
This helped me to become a better boxer in yba thanks! :)
Breathing when dodging but not punching that’s why he puffing
nice
Great video
Nice but I would like to see the all body in movement,I do not see feet on working and I think is important to see that for more power...
Bout to spar my bro and watching this helped a lot
How’d the spar go?
Nice vid guys
Thanks for the pointers! New subscriber here!
Nice ones
جميل
excelent Guys
I like your channel. Can you recommend me which product is good for boxing mitt?
nice work
I see your extending your left out to meet him when he throws that left hook, but unless he uses his footwork to step in, his left hook will be well sure of his opponent. Any reason for doing this? Is it to help beginners when they're first starting to learn/throw combos?
The pads should be at the horizon of chin. Moreover, the punches could be faster and tougher.
thanks man these helped alot :)
Good shit
One punch from Zach will KO most guys in any bar fight
And maybe break his hand
The lady in the green tank in the back... 😂😂😂
Muy util !
Great video very helpful. .