Stress Relief with Simple Foot Massage - ModernMom Massage & Reflexology

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  • Опубліковано 11 вер 2024

КОМЕНТАРІ • 445

  • @sairar2970
    @sairar2970 4 роки тому +28

    I was feeling a lot of tension and stress and did this video and felt so much better. Really glad I came across your channel.

  • @elizabethparker2850
    @elizabethparker2850 2 роки тому +7

    I haven’t slept in days. I just did this and I’m falling asleep. Thank you 🙏🏻

  • @margaretmccaw2960
    @margaretmccaw2960 4 роки тому +28

    Brilliant technique, very soothing, very relaxing, thanks for the tips. Keep up the good work

  • @rastagirl007
    @rastagirl007 4 роки тому +6

    Thank you for this lovely demonstration. So very soothing and calming. I use this often. A healthy and beneficial modality.

  • @rachelmoore8199
    @rachelmoore8199 6 років тому +28

    First time in my life i gave myself a foot massage.. My God how heavenly my feet feel. This i schedule by my rituals. Thank you so much for this video. You are amazing. Much blessings from Amsterdam

  • @nickeynelson9479
    @nickeynelson9479 3 роки тому +4

    I stand for hours every day at work and this is really helpful. Thank you

  • @dkanDave
    @dkanDave 8 років тому +24

    u know if u can't appreciate or accept the teaching this woman is giving there is really no need to make rude comments. Keep them to yourself! Michelle would you make a video or recommend a way to deal with sinus (infection) relief thru reflexology, please.

  • @ginnahlizzo
    @ginnahlizzo Рік тому +2

    Wonderfully demonstrated. Will try doing what you have shown. I was always afraid that I might press the wrong area of my feet ( by overlapping ) and then have adverse effects

  • @75deemi
    @75deemi 4 роки тому +48

    Just did this to my mom she always comes home tired from work and she was deeply relaxed

  • @paulward143
    @paulward143 2 роки тому +3

    Very relaxing. On my feet all day so will definitely be incorporating reflexology into my days.

  • @carrollclark8505
    @carrollclark8505 Рік тому +2

    Thank you for your amazing sole technique

  • @Guligo-Noga4875
    @Guligo-Noga4875 3 роки тому +4

    It works..helped my lower back pain 🙏🏽👍🏽🙂

  • @iamhere7629
    @iamhere7629 3 роки тому +3

    I know and it is be done from hunderds years ago here in Japan.it help you.

  • @seemajamuna1929
    @seemajamuna1929 6 років тому +6

    Thanks for the tip..I am on my feet alot and I can't always make it for reflexology treatment.. can't wait to try it.👍

  • @caribaez5711
    @caribaez5711 5 років тому +14

    This is true. I massage the part where kept me calm and I felt asleep for some minutes.. at work.. 🥺😿

  • @clarkchan6829
    @clarkchan6829 4 роки тому

    Hello Michelle Ebbin, how are you doing today? Yes I know how to do that and a lot of people feel a lot of pain and I do it for them but now they all feel better when I do it for them. They are very happy for me to do it to help them feel better.

  • @audreyroberts4872
    @audreyroberts4872 4 роки тому +7

    Hi Michelle, i love the way you explain and i'm interested in doing this. Massaging is like a normal thing for me to do,im hoping to hear from you

  • @sherelljackson4592
    @sherelljackson4592 2 роки тому +1

    I will be sure to do these often. Got a prescription that I never took for foot pain. Hope it works. Thank you

  • @christieeklund953
    @christieeklund953 11 років тому +8

    When you hurt you will try anything! Thanks for the instruction . I will keep trying maybe it really will help! Thanks again

  • @kellydpaul2205
    @kellydpaul2205 3 роки тому +1

    First time I come across your channel and never new these techniques will definitely try it out and let you know thank you for sharing this video god bless you

  • @lilbroweyes
    @lilbroweyes 9 років тому +1

    I work 12 hours 5 days a week in a manufacturing plant. THANK YOU SO MICHAELA FOR ALL YOUR PITS AND ADVISE!

    • @dizeptikon
      @dizeptikon 8 років тому +1

      poor footsies of yours.can I massage ya pretty footsies?

    • @mattgaraventa9391
      @mattgaraventa9391 8 років тому +1

      Go to hell, a**hole!!!

  • @harmony3395
    @harmony3395 3 роки тому +2

    Brilliant. Felt instantly recharged. 💫

  • @winstonmckenley6111
    @winstonmckenley6111 2 роки тому +1

    Great video thanks for the tips. Questions what is the reason when there's pain at the arch at the bottom of feet and at times the pain moves to other areas of the bottom of the feet?

  • @HoneyBritney
    @HoneyBritney 12 років тому +7

    you're an angel! thank you, please make more videos about massages against stress :)

  • @Peacefulrelaxvideos
    @Peacefulrelaxvideos 3 роки тому +4

    No matter where you are from, how old or young you are, how you look or whatever. You are beautiful, kind soul, golden heart. I hope my videos can help you relax ❤️🇨🇦

  • @satmat6779
    @satmat6779 3 роки тому +1

    Hey Michelle, Good to see your valuable information, but would like to know that, this massage is for both foot or only for right side? Because, what I heard that point is differ for right foot and for left foot. I haven't that much of idea about that, just want to confirm from your end. Request you to kindly clear my doubts. Awaiting your reply.

  • @AliciaAPGFitness
    @AliciaAPGFitness 4 роки тому +2

    We all know this feeling, sore muscles, pain, but you still want to hit the gym, still fancy to exercise. Proper stretching helps to release tension in your muscles. You can also use a great Gun Massager for: myofascial release, lactic acid decomposition, deep massage. Hightly recommended. Stay healthy and flexible ;)

  • @clarkmom2
    @clarkmom2 12 років тому +8

    Love this video. These movements feel really relaxing. I like having the diagram to pinpoint the correct area of the foot too. Thanks!

  • @A_MPS_Sidhu
    @A_MPS_Sidhu 4 роки тому

    Thanks for useful video. It helped me to come over depression .Thanks a lot. May God bless you

  • @dk25danso
    @dk25danso 6 років тому +4

    Thank you so much, your explanation is so simple and understandable, I appreciate it

  • @geertjedamen2936
    @geertjedamen2936 2 роки тому

    Thanks for this video ModernMom! Question: they told me that it is better to move from the of your feet and go down? Always go from top till down to the direction of your heart?

  • @adobocom873
    @adobocom873 4 роки тому +3

    Very relaxing thank you for the tips. God bless

  • @WendyIrene
    @WendyIrene 12 років тому +6

    I LOVED this video! I'm really excited to give it a try. We can all use more relaxation in our lives. Have a great weekend!

  • @aminabdelhalim3949
    @aminabdelhalim3949 Рік тому +1

    It's very good exercise!
    Thank you very much!❣️

  • @desireelayne2058
    @desireelayne2058 5 років тому +3

    This is simple and easy thank you so much

  • @julieabbott8655
    @julieabbott8655 7 років тому +4

    Thank you I am suffering from blood pressure and this technique has really helped me to relax and I am also paying more attention to my poor feet which is a bonus

  • @hemaasubhurayen2498
    @hemaasubhurayen2498 4 роки тому +1

    Hi sweet n Ernest presentation. Tanq it works. God bless u. Give more of ur best

  • @nadinepersaud6691
    @nadinepersaud6691 4 роки тому

    I think it is worth to try it to have a personal experience. Am excited

  • @rosinadookie-campbell1376
    @rosinadookie-campbell1376 4 роки тому +1

    I really do enjoy a good massage

  • @nataa5133
    @nataa5133 5 років тому +2

    Great demo very easy and helpful. Many thx

  • @avimagar3629
    @avimagar3629 3 роки тому

    Today I have started, I hope my feet will be OK for this beautiful tips😍

  • @f.hailemariamgebreselassie2563
    @f.hailemariamgebreselassie2563 3 роки тому +1

    hi there, thank you for the useful tips that you are sharing. I am having sever feet problems such us numbness and feeling as if i am working on stones etc. My MFRI result says I am having mild disc problem so do you think this is the case? any tips that you are giving me would be very useful. Many thanks for your help.

  • @prophetd886
    @prophetd886 5 років тому +1

    Love this kind of massage
    Prophet daley would love this

  • @orlandofingerpool5029
    @orlandofingerpool5029 2 роки тому +2

    That was very helpful about massaging feet that will help the back. You go Mrs. Lady.

  • @bobypirifimoris5238
    @bobypirifimoris5238 4 роки тому

    Wow very good info and really needed that thanks so much. My first gf was doing her certification when we were together nearly 18 years ago and this brought some reminders back. thanks so much lovely looking gal too nice work!

  • @ellymbise1434
    @ellymbise1434 2 роки тому

    This is very interesting. Will this help me with my compression of discs in my lower back and tingling and numbness of thighs,legs and feet?

  • @andershepherd9637
    @andershepherd9637 7 років тому +212

    had to rewatch for the other foot

    • @cryptochannel7751
      @cryptochannel7751 4 роки тому +3

      Haha same

    • @vasquezvasquez2893
      @vasquezvasquez2893 3 роки тому +2

      Same

    • @avimagar3629
      @avimagar3629 3 роки тому +3

      Sometime my feet so painful ..ankle side...pls help me some tips

    • @jeniferjeyaseelan5441
      @jeniferjeyaseelan5441 2 роки тому +1

      😅

    • @aayushmahore1829
      @aayushmahore1829 2 роки тому

      @@vasquezvasquez2893 in hindi dubbed in ur life 🧬🧬🧬🧬🧬🧬🧬🧬🧬🧬🧬🧬🧬🧬🧬🧬🧬🧬🧬🧬🧬🧬🧬🧬🧬🧬🧬🧬🧬🧬🧬🧬🧬🧬🧬🧬

  • @cillasameer9818
    @cillasameer9818 4 роки тому

    Its help that presure point specially today is quaranteen..more video please...💖

  • @yolieramirez3453
    @yolieramirez3453 3 роки тому +1

    Hi there..Really enjoyed this video..Please create more!!🧘‍♀️🙏❤

  • @DeannaMaasbach
    @DeannaMaasbach 2 роки тому +1

    Hi I hv pain in my big toe and back I'm going to try this.

  • @hradvocate8199
    @hradvocate8199 Рік тому

    Excellent tips....to relax through self therapy...

  • @Onedita
    @Onedita 6 років тому +6

    This was so helpful for me

  • @danielandjosephinevlog9788
    @danielandjosephinevlog9788 4 роки тому

    Thanks for sharing its very helpful for bec I'm suffering with stress

  • @shibankarbodhak4572
    @shibankarbodhak4572 2 роки тому

    Thankyou didi..I watching your vedio from india 🇮🇳🇮🇳

  • @52msdiane
    @52msdiane Рік тому

    Great video! Can we use a compact hand held pressure point massager instead? Same results or something special about the hand touch? Thx so much!

  • @vasquezvasquez2893
    @vasquezvasquez2893 3 роки тому +1

    It help so I am doing it every morning and night and in the middle of the day

  • @Reygzzz
    @Reygzzz 2 роки тому

    This works..... AMAZING i was so surprised 😳😳😳

  • @nicolaeoprea8119
    @nicolaeoprea8119 3 роки тому

    Un comentariu de nota zece. Felicitări!

  • @jayantakumardas6299
    @jayantakumardas6299 Рік тому

    Appreciation for your helpful of reflexology technique.

  • @Wmmnah
    @Wmmnah 2 роки тому

    This really works! I stepped on a lego and have never been more calm

  • @anjalipatil5385
    @anjalipatil5385 3 роки тому

    Thanks dear for your devine guidance

  • @danieljohnson6091
    @danieljohnson6091 4 роки тому +10

    That was some helpful tips could you do more on the feet please this is a good learning experience for me to know

  • @pvspeaks
    @pvspeaks 2 роки тому

    Thank you for the clear demonstration.

  • @MyNamesChelsea
    @MyNamesChelsea 4 роки тому

    my mom rlly liked this thankyou soooo much :)

  • @ombrettapicciolli1913
    @ombrettapicciolli1913 4 роки тому +1

    Thank you so much sweetheart for the instruction, keep going

  • @qistinaezleen4374
    @qistinaezleen4374 4 роки тому +1

    I want to ask a few questions directly to you for my school project..But I don't know how.. Do you have any social media?

  • @sridharmurthy7835
    @sridharmurthy7835 Рік тому

    ya it works especially in diabetes and BP good results

  • @Latigo
    @Latigo 10 років тому +2

    Thank you for the information. Also, you have beautiful hands.

  • @humanehuman100
    @humanehuman100 2 роки тому

    Nice sequence, but that music is anything but calming!

  • @snigdhaghosh9413
    @snigdhaghosh9413 3 роки тому

    How much time it willtake for the massage and the massage u have shown inprwvious massahe how much it will cost

  • @piscesgirl2006
    @piscesgirl2006 12 років тому +2

    Thanks You for sharing this! It really works!

  • @elvistahmukumawemo2524
    @elvistahmukumawemo2524 Рік тому

    Thank YOU..MUCH LOVE AND RESPECT PLUS GREETINGS FROM ABAKWA BAMENDA CAMEROON AFRICA

  • @dawnday5105
    @dawnday5105 4 роки тому

    Thank you. Subscribed. Watched 2x as i did each foot. Immediately helped my neck pain.could uou do a vid on pain at tops of feet? Thnx

  • @michaelho9523
    @michaelho9523 3 роки тому

    Great lessons how to massage the foot all the nerves are connected to your body releases tension but it’s relaxing

  • @alamenproject
    @alamenproject 3 роки тому +1

    very good

  • @zulfines850
    @zulfines850 4 роки тому

    Skill massage reflexology so important

  • @dorishorn4059
    @dorishorn4059 Рік тому

    Thank you so much I will try and let you know what happens. Chicago

  • @zwemin9500
    @zwemin9500 2 роки тому

    Nice massage

  • @cafe80sarigachu
    @cafe80sarigachu 4 роки тому +1

    Can i do it on both feet after massaging the left foot?

  • @aech9828
    @aech9828 4 роки тому

    Thank you for the thumb workout

  • @markericksonrojo1766
    @markericksonrojo1766 2 роки тому

    Very informative about health

  • @sunvaj6754
    @sunvaj6754 2 роки тому

    Is this apply to women only or for both men and women?

  • @ROSHANALI-dv5nc
    @ROSHANALI-dv5nc 3 роки тому

    very nice simple practice and helpful.Prof Roshan Ali-Pakistan

  • @olgamotorina6415
    @olgamotorina6415 2 роки тому

    Thank you very much!

  • @hihopes2004
    @hihopes2004 11 років тому +2

    Does tickling a foot also have the same effects as reflexology, because you touch the same areas or is it different?

    • @GoEagles35
      @GoEagles35 5 років тому +2

      Let me tickle your feet and let's find out. lol

    • @PraveenSrJ01
      @PraveenSrJ01 3 роки тому

      Lol 😂

  • @lindapaley3026
    @lindapaley3026 3 роки тому

    am going to try these

  • @clemencelove6875
    @clemencelove6875 2 роки тому

    I'm so interested plz l like to learn more plz help me to know more thanks very nice to learning this

  • @jovybabanto8271
    @jovybabanto8271 Рік тому

    so helpful.thank you so much

  • @wsm382
    @wsm382 5 років тому +1

    Thank you. So informative.

  • @abattle123
    @abattle123 2 роки тому

    Such a wonderful help

  • @shaejarrett6775
    @shaejarrett6775 Місяць тому

    Excellent excerise

  • @annithanaidoo2603
    @annithanaidoo2603 4 роки тому

    Thank you very much for sharingthis with us i really appreciateit very much

  • @jessicamonteras4326
    @jessicamonteras4326 3 роки тому

    I want to learn more 😊.. thank you for teaching us on how to massage maam

  • @janeseymour5226
    @janeseymour5226 4 роки тому +1

    Goodness, you are pretty🥰🥰🥰

  • @everlife5697
    @everlife5697 7 років тому +4

    Thank you so Much for this Michelle! My feet aren't sore anymore :)

  • @Jake-eg5ll
    @Jake-eg5ll 5 років тому +5

    Amerikana soccer mom in all its glory!

  • @zattezatt
    @zattezatt 11 років тому +13

    Hahah this is easy and my mom likes it! :( She's been having this feetache everytime :(

  • @indhumathi5659
    @indhumathi5659 3 роки тому

    When we have to do this massage??morning or else before going to bed at night tell me please

  • @pipoykablog3579
    @pipoykablog3579 2 роки тому

    nice very helpful thanks godbless

  • @nandimasocha9464
    @nandimasocha9464 4 роки тому

    Woow this so much relieving. Thanks a lot for the video