Stress Relief with Simple Foot Massage - ModernMom Massage & Reflexology

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  • Опубліковано 29 лис 2024

КОМЕНТАРІ • 446

  • @sairar2970
    @sairar2970 4 роки тому +28

    I was feeling a lot of tension and stress and did this video and felt so much better. Really glad I came across your channel.

  • @elizabethparker2850
    @elizabethparker2850 3 роки тому +7

    I haven’t slept in days. I just did this and I’m falling asleep. Thank you 🙏🏻

  • @margaretmccaw2960
    @margaretmccaw2960 4 роки тому +28

    Brilliant technique, very soothing, very relaxing, thanks for the tips. Keep up the good work

  • @ginnahlizzo
    @ginnahlizzo Рік тому +2

    Wonderfully demonstrated. Will try doing what you have shown. I was always afraid that I might press the wrong area of my feet ( by overlapping ) and then have adverse effects

  • @Guli-Noga
    @Guli-Noga 3 роки тому +4

    It works..helped my lower back pain 🙏🏽👍🏽🙂

  • @rastagirl007
    @rastagirl007 4 роки тому +6

    Thank you for this lovely demonstration. So very soothing and calming. I use this often. A healthy and beneficial modality.

  • @lilbroweyes
    @lilbroweyes 9 років тому +1

    I work 12 hours 5 days a week in a manufacturing plant. THANK YOU SO MICHAELA FOR ALL YOUR PITS AND ADVISE!

    • @dizeptikon
      @dizeptikon 9 років тому +1

      poor footsies of yours.can I massage ya pretty footsies?

    • @mattgaraventa9391
      @mattgaraventa9391 8 років тому +1

      Go to hell, a**hole!!!

  • @paulward143
    @paulward143 2 роки тому +3

    Very relaxing. On my feet all day so will definitely be incorporating reflexology into my days.

  • @winstonmckenley6111
    @winstonmckenley6111 2 роки тому +1

    Great video thanks for the tips. Questions what is the reason when there's pain at the arch at the bottom of feet and at times the pain moves to other areas of the bottom of the feet?

  • @clarkchan6829
    @clarkchan6829 4 роки тому

    Hello Michelle Ebbin, how are you doing today? Yes I know how to do that and a lot of people feel a lot of pain and I do it for them but now they all feel better when I do it for them. They are very happy for me to do it to help them feel better.

  • @audreyroberts4872
    @audreyroberts4872 4 роки тому +8

    Hi Michelle, i love the way you explain and i'm interested in doing this. Massaging is like a normal thing for me to do,im hoping to hear from you

  • @sherelljackson4592
    @sherelljackson4592 2 роки тому +1

    I will be sure to do these often. Got a prescription that I never took for foot pain. Hope it works. Thank you

  • @nickeynelson9479
    @nickeynelson9479 3 роки тому +4

    I stand for hours every day at work and this is really helpful. Thank you

  • @satmat6779
    @satmat6779 3 роки тому +1

    Hey Michelle, Good to see your valuable information, but would like to know that, this massage is for both foot or only for right side? Because, what I heard that point is differ for right foot and for left foot. I haven't that much of idea about that, just want to confirm from your end. Request you to kindly clear my doubts. Awaiting your reply.

  • @52msdiane
    @52msdiane Рік тому

    Great video! Can we use a compact hand held pressure point massager instead? Same results or something special about the hand touch? Thx so much!

  • @dkanDave
    @dkanDave 8 років тому +24

    u know if u can't appreciate or accept the teaching this woman is giving there is really no need to make rude comments. Keep them to yourself! Michelle would you make a video or recommend a way to deal with sinus (infection) relief thru reflexology, please.

  • @seemajamuna1929
    @seemajamuna1929 6 років тому +6

    Thanks for the tip..I am on my feet alot and I can't always make it for reflexology treatment.. can't wait to try it.👍

  • @rachelmoore8199
    @rachelmoore8199 6 років тому +28

    First time in my life i gave myself a foot massage.. My God how heavenly my feet feel. This i schedule by my rituals. Thank you so much for this video. You are amazing. Much blessings from Amsterdam

  • @geertjedamen2936
    @geertjedamen2936 3 роки тому

    Thanks for this video ModernMom! Question: they told me that it is better to move from the of your feet and go down? Always go from top till down to the direction of your heart?

  • @f.hailemariamgebreselassie2563
    @f.hailemariamgebreselassie2563 3 роки тому +1

    hi there, thank you for the useful tips that you are sharing. I am having sever feet problems such us numbness and feeling as if i am working on stones etc. My MFRI result says I am having mild disc problem so do you think this is the case? any tips that you are giving me would be very useful. Many thanks for your help.

  • @kellydpaul2205
    @kellydpaul2205 4 роки тому +1

    First time I come across your channel and never new these techniques will definitely try it out and let you know thank you for sharing this video god bless you

  • @DeannaMaasbach
    @DeannaMaasbach 2 роки тому +1

    Hi I hv pain in my big toe and back I'm going to try this.

  • @ellymbise1434
    @ellymbise1434 2 роки тому

    This is very interesting. Will this help me with my compression of discs in my lower back and tingling and numbness of thighs,legs and feet?

  • @iamhere7629
    @iamhere7629 3 роки тому +3

    I know and it is be done from hunderds years ago here in Japan.it help you.

  • @75deemi
    @75deemi 5 років тому +48

    Just did this to my mom she always comes home tired from work and she was deeply relaxed

  • @A_MPS_Sidhu
    @A_MPS_Sidhu 4 роки тому

    Thanks for useful video. It helped me to come over depression .Thanks a lot. May God bless you

  • @Peacefulrelaxvideos
    @Peacefulrelaxvideos 3 роки тому +4

    No matter where you are from, how old or young you are, how you look or whatever. You are beautiful, kind soul, golden heart. I hope my videos can help you relax ❤️🇨🇦

  • @carrollclark8505
    @carrollclark8505 Рік тому +2

    Thank you for your amazing sole technique

  • @harmony3395
    @harmony3395 3 роки тому +2

    Brilliant. Felt instantly recharged. 💫

  • @adobocom873
    @adobocom873 4 роки тому +3

    Very relaxing thank you for the tips. God bless

  • @eulaliaocampo2901
    @eulaliaocampo2901 4 роки тому

    good day.ano pong ipr press kapag mag matigas na sumisiksik sa sikmura at nahihirapang huminga.thanks a lot for your help

  • @aminabdelhalim3949
    @aminabdelhalim3949 Рік тому +1

    It's very good exercise!
    Thank you very much!❣️

  • @nadinepersaud6691
    @nadinepersaud6691 4 роки тому

    I think it is worth to try it to have a personal experience. Am excited

  • @snigdhaghosh9413
    @snigdhaghosh9413 3 роки тому

    How much time it willtake for the massage and the massage u have shown inprwvious massahe how much it will cost

  • @caribaez5711
    @caribaez5711 5 років тому +14

    This is true. I massage the part where kept me calm and I felt asleep for some minutes.. at work.. 🥺😿

  • @christieeklund953
    @christieeklund953 11 років тому +8

    When you hurt you will try anything! Thanks for the instruction . I will keep trying maybe it really will help! Thanks again

  • @danielandjosephinevlog9788
    @danielandjosephinevlog9788 4 роки тому

    Thanks for sharing its very helpful for bec I'm suffering with stress

  • @nicolaeoprea8119
    @nicolaeoprea8119 3 роки тому

    Un comentariu de nota zece. Felicitări!

  • @hradvocate8199
    @hradvocate8199 Рік тому

    Excellent tips....to relax through self therapy...

  • @cillasameer9818
    @cillasameer9818 4 роки тому

    Its help that presure point specially today is quaranteen..more video please...💖

  • @Reygzzz
    @Reygzzz 2 роки тому

    This works..... AMAZING i was so surprised 😳😳😳

  • @yolieramirez3453
    @yolieramirez3453 4 роки тому +1

    Hi there..Really enjoyed this video..Please create more!!🧘‍♀️🙏❤

  • @avimagar3629
    @avimagar3629 3 роки тому

    Today I have started, I hope my feet will be OK for this beautiful tips😍

  • @hemaasubhurayen2498
    @hemaasubhurayen2498 4 роки тому +1

    Hi sweet n Ernest presentation. Tanq it works. God bless u. Give more of ur best

  • @desireelayne2058
    @desireelayne2058 5 років тому +3

    This is simple and easy thank you so much

  • @HoneyBritney
    @HoneyBritney 12 років тому +7

    you're an angel! thank you, please make more videos about massages against stress :)

  • @shibankarbodhak4572
    @shibankarbodhak4572 3 роки тому

    Thankyou didi..I watching your vedio from india 🇮🇳🇮🇳

  • @AliciaAPGFitness
    @AliciaAPGFitness 4 роки тому +2

    We all know this feeling, sore muscles, pain, but you still want to hit the gym, still fancy to exercise. Proper stretching helps to release tension in your muscles. You can also use a great Gun Massager for: myofascial release, lactic acid decomposition, deep massage. Hightly recommended. Stay healthy and flexible ;)

  • @dk25danso
    @dk25danso 6 років тому +4

    Thank you so much, your explanation is so simple and understandable, I appreciate it

  • @nataa5133
    @nataa5133 6 років тому +2

    Great demo very easy and helpful. Many thx

  • @jayantakumardas6299
    @jayantakumardas6299 Рік тому

    Appreciation for your helpful of reflexology technique.

  • @prophetd886
    @prophetd886 5 років тому +1

    Love this kind of massage
    Prophet daley would love this

  • @qistinaezleen4374
    @qistinaezleen4374 4 роки тому +1

    I want to ask a few questions directly to you for my school project..But I don't know how.. Do you have any social media?

  • @clarkmom2
    @clarkmom2 12 років тому +8

    Love this video. These movements feel really relaxing. I like having the diagram to pinpoint the correct area of the foot too. Thanks!

  • @ShivayaNamahAumm
    @ShivayaNamahAumm 4 роки тому

    Thankyou for Great Information, Can you please share the Foot Organ Chart, Thanks

  • @norisahadam2429
    @norisahadam2429 5 років тому

    My massage teacher said We need to cut really short those related nail when do a massage to avoid any painfull to customer skin or ourselves skin...am i wright?...Malaysia Nusa Intan Seremban.

  • @sonnysalim5757
    @sonnysalim5757 3 роки тому

    Do you have more videos thank you 🙏

  • @cafe80sarigachu
    @cafe80sarigachu 4 роки тому +1

    Can i do it on both feet after massaging the left foot?

  • @dorishorn4059
    @dorishorn4059 Рік тому

    Thank you so much I will try and let you know what happens. Chicago

  • @julieabbott8655
    @julieabbott8655 7 років тому +4

    Thank you I am suffering from blood pressure and this technique has really helped me to relax and I am also paying more attention to my poor feet which is a bonus

  • @sandigundersen1985
    @sandigundersen1985 9 років тому

    I have plantar fascitis and plantar fibromas right in the middle of my foot. Do you think the fibromas can cause all over body pain bc of them?

  • @clemencelove6875
    @clemencelove6875 2 роки тому

    I'm so interested plz l like to learn more plz help me to know more thanks very nice to learning this

  • @angelsajdah3634
    @angelsajdah3634 4 роки тому

    Hi Michelle am sufering from scolios and often I can't sleep well or eat well watever i do I get fatigue so often can u help me pls

  • @sunvaj6754
    @sunvaj6754 2 роки тому

    Is this apply to women only or for both men and women?

  • @danieljohnson6091
    @danieljohnson6091 4 роки тому +10

    That was some helpful tips could you do more on the feet please this is a good learning experience for me to know

  • @indhumathi5659
    @indhumathi5659 3 роки тому

    When we have to do this massage??morning or else before going to bed at night tell me please

  • @anjalipatil5385
    @anjalipatil5385 3 роки тому

    Thanks dear for your devine guidance

  • @orlandofingerpool5029
    @orlandofingerpool5029 2 роки тому +2

    That was very helpful about massaging feet that will help the back. You go Mrs. Lady.

  • @rekhashetty2505
    @rekhashetty2505 2 роки тому

    I have disc problem.can i do this

  • @sallymendoza2483
    @sallymendoza2483 2 роки тому

    Hi I want to know my right foot near lower finger of my feet sometime gives hotness what is the main reason for your opinion pls reply tnx

  • @WendyIrene
    @WendyIrene 12 років тому +6

    I LOVED this video! I'm really excited to give it a try. We can all use more relaxation in our lives. Have a great weekend!

  • @bobypirifimoris5238
    @bobypirifimoris5238 4 роки тому

    Wow very good info and really needed that thanks so much. My first gf was doing her certification when we were together nearly 18 years ago and this brought some reminders back. thanks so much lovely looking gal too nice work!

  • @h.alshidhani8971
    @h.alshidhani8971 4 роки тому

    Hello. Any massage can relief blood sugar levels ?

  • @nandinipanjiyara2165
    @nandinipanjiyara2165 4 роки тому

    Hey I applied to my moms foot, she felt good n had deep sleep, help me with tips on pressure points for menopause and hormone disbalance

  • @pvspeaks
    @pvspeaks 3 роки тому

    Thank you for the clear demonstration.

  • @vasquezvasquez2893
    @vasquezvasquez2893 4 роки тому +1

    It help so I am doing it every morning and night and in the middle of the day

  • @mehmoodislamicvlogs879
    @mehmoodislamicvlogs879 4 роки тому

    nice information dear

  • @ttlawton
    @ttlawton 2 роки тому

    Can I get training from you and certified?

  • @pipoykablog3579
    @pipoykablog3579 2 роки тому

    nice very helpful thanks godbless

  • @joannamascoll4362
    @joannamascoll4362 3 роки тому

    Thanks you for showing me this great job 👏👍😁🙂🙂😊 just done it 8:21pm now 27.6.21.

  • @Onedita
    @Onedita 6 років тому +6

    This was so helpful for me

  • @ombrettapicciolli1913
    @ombrettapicciolli1913 4 роки тому +1

    Thank you so much sweetheart for the instruction, keep going

  • @dawnday5105
    @dawnday5105 4 роки тому

    Thank you. Subscribed. Watched 2x as i did each foot. Immediately helped my neck pain.could uou do a vid on pain at tops of feet? Thnx

  • @elvistahmukumawemo2524
    @elvistahmukumawemo2524 Рік тому

    Thank YOU..MUCH LOVE AND RESPECT PLUS GREETINGS FROM ABAKWA BAMENDA CAMEROON AFRICA

  • @rosinadookie-campbell1376
    @rosinadookie-campbell1376 4 роки тому +1

    I really do enjoy a good massage

  • @andershepherd9637
    @andershepherd9637 7 років тому +213

    had to rewatch for the other foot

    • @cryptochannel7751
      @cryptochannel7751 4 роки тому +3

      Haha same

    • @vasquezvasquez2893
      @vasquezvasquez2893 4 роки тому +2

      Same

    • @avimagar3629
      @avimagar3629 3 роки тому +3

      Sometime my feet so painful ..ankle side...pls help me some tips

    • @jeniferjeyaseelan5441
      @jeniferjeyaseelan5441 3 роки тому +1

      😅

    • @aayushmahore1829
      @aayushmahore1829 2 роки тому

      @@vasquezvasquez2893 in hindi dubbed in ur life 🧬🧬🧬🧬🧬🧬🧬🧬🧬🧬🧬🧬🧬🧬🧬🧬🧬🧬🧬🧬🧬🧬🧬🧬🧬🧬🧬🧬🧬🧬🧬🧬🧬🧬🧬🧬

  • @ROSHANALI-dv5nc
    @ROSHANALI-dv5nc 3 роки тому

    very nice simple practice and helpful.Prof Roshan Ali-Pakistan

  • @markericksonrojo1766
    @markericksonrojo1766 2 роки тому

    Very informative about health

  • @MyNamesChelsea
    @MyNamesChelsea 4 роки тому

    my mom rlly liked this thankyou soooo much :)

  • @jovybabanto8271
    @jovybabanto8271 Рік тому

    so helpful.thank you so much

  • @abattle123
    @abattle123 3 роки тому

    Such a wonderful help

  • @arlynbeltran3338
    @arlynbeltran3338 4 роки тому

    how about video for ankle pain?

  • @swordfish9807
    @swordfish9807 4 роки тому

    Does it work?

  • @lindapaley3026
    @lindapaley3026 3 роки тому

    am going to try these

  • @nandimasocha9464
    @nandimasocha9464 4 роки тому

    Woow this so much relieving. Thanks a lot for the video

  • @jessicamonteras4326
    @jessicamonteras4326 4 роки тому

    I want to learn more 😊.. thank you for teaching us on how to massage maam

  • @elizabethmercurius8276
    @elizabethmercurius8276 4 роки тому

    Thank u very much I shall try it and share it

  • @zulfines850
    @zulfines850 4 роки тому

    Skill massage reflexology so important

  • @michaelho9523
    @michaelho9523 3 роки тому

    Great lessons how to massage the foot all the nerves are connected to your body releases tension but it’s relaxing

  • @mickaeltionnais253
    @mickaeltionnais253 4 роки тому

    very interesting video thanks for the tips i will try them