Ankle Plantar Flexion for performance | Assisted Neuromuscular Recalibration Technique

Neuromuscular recalibration is a powerful technique to reprogram the bodies movement patterns.
When moving the bodies Fascia 4 cm/s Through different ranges of motion, the body begins to create and optimize new movement patterns.
These recalibration techniques can be used to increase performance. In this case we were using it to help a 15-year-old dancer whose sprained his ankle. Bringing the ankle into different ranges of motion with slight resistance moving at 4 cm/s we can reprogram the ankle to move properly again. That doesn’t mean that the injury isn’t there it just means that he will be able to walk normally again. The body begins to heal itself when walking so it’s important that we make the walking as normal as efficient as possible.

[@cindylamer7621]

All of this has been so informative Tx

[@jennrabbitt]

How about fasciitis?

[@user-ng1uy3gs6y]

nice