Guided Manifestation Meditation: 1 Hour Heart & Brain Coherence Meditation (Joe Dispenza Technique)

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  • Опубліковано 23 січ 2025

КОМЕНТАРІ • 303

  • @nathananderson8720
    @nathananderson8720 Рік тому +132

    This is one of the channels that gave me the courage to start my UA-cam channel 6 months ago about self development. Now I have 464 subs and > 100 hours of watch time. I know it’s not comparable with others but I’m still proud I started because I’ve been learning so many lessons that I could haven’t learned without getting started in the 1st place.

    • @yogawithpriyanka
      @yogawithpriyanka Рік тому +4

      👏 good job ❤

    • @restlessnosleep
      @restlessnosleep Рік тому +2

      Yess keep it up 🎉

    • @nathananderson8720
      @nathananderson8720 Рік тому +6

      @@restlessnosleep I sincerely appreciate your encouragement! When I was a kid, all I wanted was to have a career that pays well so I can buy whatever I want but now that I’m grown up and went through tons of setbacks from losing tons of people in my life, getting lost in the world with full of life traps, being ridiculed for pursuing my dreams, and so on, I can say that long-lasting happiness can’t be bought or earned because it comes from within us.
      Continue to grow as a person and I’m so glad that you’re part of this journey!
      I’m hoping to upload my next one this month, which is about 2 hr long. I’ve been working hard for many months now to present it in the best way I can. I hope that you’ll enjoy it! Thanks so much again for your support! ❤️

    • @nathananderson8720
      @nathananderson8720 Рік тому +4

      @@yogawithpriyanka thank you!
      Lots of grinding and dirty work that have been happening behind the scenes to finally upload my next one this month, which is more than an hr long and tackles one of the most common but subtle problems in our society that people might be able to solve if they fully grasp the message I’m trying to portray.
      Trust me, even when it’s slow, that doesn’t mean that I haven’t been moving forward. Speed is not the greatest determinant of progress and no matter how exhausting it is at times to create videos, I do enjoy the process and this gives me a meaningful existence. I hope that you’ll get value from it.

    • @shimmskoopelian1218
      @shimmskoopelian1218 Рік тому +2

      Look at you now. A month later and 300 or so more subs!

  • @Shlinki
    @Shlinki 11 місяців тому +73

    Who ever reads this, I hope your life will be filled with joy and blessings

    • @LifeJourney-qp2bc
      @LifeJourney-qp2bc 3 місяці тому +1

      Thank you I return your kindness to you also 😊

  • @jamesframpton8120
    @jamesframpton8120 Рік тому +30

    Just loved it, love the way the narrator didn't speak too much,just basic clear instructions and let you do the work with plenty of time, unrushed, while the music played, Powerful process to change our life right around create all we desire with no limits using the magic of the Universe.

  • @tonyiarobinson2880
    @tonyiarobinson2880 Рік тому +38

    Oh my god, this brings tears to my eyes. I've never experienced so much peace. It's almost like what death would feel when first listening to this. Amazing brain and heart coherence, and I'm telling you, I felt like I was going through a dark tunnel, but I had no fear, came out on the other side, and it's like I saw little Bitty. I saw furniture in a dark living room, but I knew that I was in the house that I wanted to own. Oh my god, I love me some Joe depenza. He is beyond this beautiful existence. I never understood how I manifested things growing up. Now I do.
    I ask God how did I manifested things in my youth and he sent me this Video to explain. 🙏🙌

    • @allisoncassidy1929
      @allisoncassidy1929 Рік тому +3

      Don't you just LOVEwhen we catch synchronicities!! Congratulations on all of this!!

  • @kellydouglas7232
    @kellydouglas7232 Рік тому +403

    Please stop the Commercials, I get into the Meditation and then theres a BREAK 😕

    • @mindset.vibrations
      @mindset.vibrations  Рік тому +195

      I will disable the mid-roll ads for this! Thanks for letting me know 😊

    • @hollibeare
      @hollibeare Рік тому +75

      It's honestly worth paying for UA-cam if Ur into meditation/yoga etc. It's the only subscription I pay for and it's way better 🙏🙏♥️ blessing x

    • @bozenab1111
      @bozenab1111 Рік тому

      Wszelkie filmy na YT możesz odtwarzać bez reklam oglądając je przez przeglądarkę Opera. Tam masz blokadę reklam.

    • @bozenab1111
      @bozenab1111 Рік тому

      Przeglądarka Opera jest bezpłatna jak i Adblock

    • @anandnaidoo8951
      @anandnaidoo8951 Рік тому +64

      I download the videos and then watch them offline, no ads

  • @sharonleppala6539
    @sharonleppala6539 10 місяців тому +2

    Thank you ❤ for this meditation I am so very grateful The energy that fills my being is truly mystical
    Sending love peace and harmony to all 🙌❤🙏

  • @kyerashandel4934
    @kyerashandel4934 Рік тому +5

    Thank you so much for creating and sharing this guided meditation. The first time I followed it I felt so much beauty and emotion I cried! Gratitude, love, abundance and peace to all 💖💖💖💖💖💖💖💖

  • @lourdessanchez7335
    @lourdessanchez7335 Рік тому +7

    Thank you. Just the right amount of guidance and more importantly, real, honest help. Not a hook to sell classes, apps or whatever.

  • @misspattifromcali.6955
    @misspattifromcali.6955 Рік тому +25

    I had no ads and you have no idea how much I appreciate it!! That was a powerful and affective practice. ♥ 🙏Ty ♥

  • @sujatavarma1904
    @sujatavarma1904 9 місяців тому +2

    Thank you so much for posting this beautiful video. With love and many blessings from Florida.

  • @RondaSabrowski
    @RondaSabrowski 6 місяців тому +8

    Oh my GOD. I just started meditating. This is amazing of where this takes me. WISH IT DID NOT HAVE ADS

  • @thomassgreenathlons2180
    @thomassgreenathlons2180 День тому

    Gratitude Dr. Joe🙏💕

  • @NandoMusicOfficial
    @NandoMusicOfficial 11 місяців тому +1

    Best meditation I’ve had on the subject. Worked instantly. Thank you. Praise 🙏

  • @zenyas7358
    @zenyas7358 Рік тому +9

    I’m very grateful for this beautiful meditation… blessings to you and to ALL ❤️💜💜💜🧘‍♀️🧘‍♀️

  • @Anu_Tuvs
    @Anu_Tuvs 8 місяців тому +2

    Thank you so much for this wonderful and powerful meditation! I will do this daily until my desire comes to reality ❤

  • @melanieweber1437
    @melanieweber1437 Рік тому +1

    Brilliant meditation. Hardly any but just enough instructions, perfect music and to-die-for voice. 😍 Thank you very much. ❤

  • @sandraguti46
    @sandraguti46 Рік тому +2

    I love the music, and I was able to feel deeply deeply love from the unified field.

  • @ejohnson107
    @ejohnson107 Рік тому +47

    This was my first deep meditation. I feel, energized, peaceful and clear minded.. This feeling is like an abundance of joy. I’m ready to start my new journey into this universe.. I’m going to shine this light of mine across this universe.. Watch and see.. Thank you 😊🙏☀️😇

    • @IPBullets
      @IPBullets Рік тому +1

      You go girl! I'll meet you there. 😊

    • @jamesframpton8120
      @jamesframpton8120 Рік тому +2

      Thanks just loved it, love the way the narrator didn't speak too much,just basic clear instructions and let you do the work with plenty of time, unrushed, while the music played, Powerful process to change our life right around create all we desire with no limits using the magic of the Universe.

    • @Koga-Ed
      @Koga-Ed Рік тому +1

      One of the best meditations I’ve found here on UA-cam thus far !
      Thank you so much for sharing it with us ! 🙏🏼

  • @mrs_is_the_name3377
    @mrs_is_the_name3377 9 місяців тому +1

    Day 4 Been feeling humble and free like I have everything I want and need within already

  • @Alina-cl3nb
    @Alina-cl3nb Рік тому +11

    For the love of the universe. .. I did feel something really strange too. I didn't know if I should be scared of the feeling but I welcomed it. It might sound weird but my hands felt very heavy like I was holding the whole universe in my hands. But I also got startled every time I could hear the voice because there is so much space in between 😂 I did it lying down on the floor as it is a hard surface and I guarantee I will not fall asleep because it's very uncomfortable. I also imagined that I connected my energy to all the people meditating in this moment. I sound like a person getting out of the mad house 😂 Thank you for this❤

  • @rewiredmind9409
    @rewiredmind9409 11 місяців тому +1

    I am a big fan of Dr Joe. Your Channel is my inspiration to create impact videos ❤❤❤❤

  • @dehlia2012
    @dehlia2012 8 місяців тому +2

    ❤ thank you❤❤

  • @audrey_aries
    @audrey_aries 9 місяців тому

    Thank you for this absolutely amazing meditation! ❤

  • @darlanjimenez6980
    @darlanjimenez6980 Рік тому +3

    This is currently working on me every night. And I know this would have amazing results.

  • @mcordelia
    @mcordelia Рік тому +4

    Thank you ever so much for sharing this wonderful guided meditation 🙏🙏

  • @mariaschimmer9652
    @mariaschimmer9652 Рік тому +13

    Wonderful meditation. I realize I had a lot of fear of losing the ones I love ! I feel full of love and gratitude. I can feel life and love again!
    Thank you.

  • @gingibel31
    @gingibel31 Рік тому +13

    This is an absolutely amazing meditation. The peace one receives is out of this world.

    • @swississue8550
      @swississue8550 Рік тому +2

      No, the peace you feel is, This world ❤

  • @mbuyiselodiniso677
    @mbuyiselodiniso677 Рік тому +10

    I'm feeling down about everything feeling like I'm loosing energy 😭
    Hope and I'm excited about this meditation that it will change my situation 🙏

    • @swississue8550
      @swississue8550 Рік тому +2

      You are already here ❤

    • @alonso11h
      @alonso11h Рік тому +1

      we all been there! dont you ever worry, you are working hard to get out of a low energy vibration and thats exactly what is happening to you! push push and dont you dare
      giving up, you dersrve a big
      magnetic smile on your face!

    • @mbuyiselodiniso677
      @mbuyiselodiniso677 Рік тому +2

      @@alonso11h Thanks 🙏 for your blessing words that uplift my vibration.i appreciate

    • @cu8350
      @cu8350 Рік тому

      Those bad feelings that seem to sap your energy are never the truth, just a place the mind can go if we allow it to. Meditations like this are a real gift to help find and stay in that good place more often.....progressing towards always ❤

  • @AccordingToNJ
    @AccordingToNJ Рік тому +5

    Wow… I did this meditation with Inner Balance on, it said avg 5.5 coherence… it’s higher than my avg daily, amazing! Thank you for this meditation 🙏♥️

  • @lorimoon846
    @lorimoon846 Рік тому +8

    My new favourite meditation 🧘🏼‍♀️

  • @TheJohnsonFamilyMubang
    @TheJohnsonFamilyMubang Рік тому +4

    Thank you very much I believe yes 💙💚❤ bless the university

  • @catherinensungwa9942
    @catherinensungwa9942 Рік тому +13

    For the first time I felt strange, in a beautiful way, after a guided meditation. Thank you.

    • @swississue8550
      @swississue8550 Рік тому +1

      Maybe you feel normal for the first time !❤

  • @imaharmony
    @imaharmony 29 днів тому

    🎁 Merry Christmas! Today, nature reminds us: every snowflake is a tiny miracle, and every moment is a gift 🎁

  • @TaryarStar
    @TaryarStar Рік тому +4

    I always do this meditation before sleeping

  • @cheers13
    @cheers13 Рік тому +4

    ❤❤❤❤❤❤❤
    Thank You for sharing!
    Thank You for sharing!
    Thank You for sharing!
    ❤❤❤❤❤❤❤

  • @sabahsonne
    @sabahsonne Рік тому +1

    Awesome voice....thank you for this kindly opportunity...

  • @etvid331
    @etvid331 Рік тому +4

    Thank you!
    Just what I needed!
    🙏

  • @emilystanislavaskovajsovam8354

    Ďakujem, veľmi moc ďakujem
    Thanks, I love this one.❤❤❤

  • @paulgalloway4042
    @paulgalloway4042 11 місяців тому +2

    Love the sound. Is there a particular frequency that you're using?

  • @spiranthea9312
    @spiranthea9312 Рік тому +3

    It's wonderful done with just the right amount of guidance in it. Some meditations are all words while this one is the perfect balance. I also like the musik you chose - is there a way to get just the music alone also? I would love to play just the music sometime.

  • @yuhanhsia5097
    @yuhanhsia5097 Рік тому +3

    Thank you so much as this is so inspiring meditation and powerful which brought tears into my eyes…❤❤❤

  • @marisaelenenadiejamusiccom3974

    Thank you so much 😊

  • @Kingfish888
    @Kingfish888 5 місяців тому

    I agree, Ads, Ads Ads, so annoying when trying to meditate. I wanted to get rid of the Ads & I manifested a way, UA-cam Premium. Now I meditate in peace. ❤

  • @liviamonaco356
    @liviamonaco356 Рік тому +1

    Thank you ❤

  • @jhophilcan
    @jhophilcan Рік тому +1

    🙏🏼🙏🏼🙏🏼❤️❤️❤️ Speechless……………………….All I can say is THANK YOU FOR MAKING THIS Sir JOE, I have so much respect for you. Love it, looking forward to the new ME! 🙏🏼🙏🏼🙏🏼❤️❤️❤️

  • @katypritchett7305
    @katypritchett7305 Рік тому +2

    Incredible! Thank you so much ❤

  • @Ishhtrezh
    @Ishhtrezh 11 місяців тому +1

    This is 100% true❤

  • @toys4521
    @toys4521 Рік тому +4

    Beautiful meditation

  • @uniqcoach4277
    @uniqcoach4277 Рік тому

    Thank You Very Much ✨

  • @tanyanapolitano7867
    @tanyanapolitano7867 Рік тому +1

    fantastic :o)

  • @merylkatlin4448
    @merylkatlin4448 9 місяців тому

    Thank you very much, this was beautiful

  • @willarmendariz7663
    @willarmendariz7663 Рік тому +7

    This is powerful. Very powerful. I felt my godlike nature in it.

  • @Ishhtrezh
    @Ishhtrezh Рік тому +1

    Looooove it❤

  • @janetdebarros7077
    @janetdebarros7077 Рік тому +4

    Very peaceful meditation
    Very Joe Dispenza but with such a beautiful narrative that lulled me off know the meditation world and chakra world helps
    Thank you for this zi will add this one to my play list

  • @allisoncassidy1929
    @allisoncassidy1929 Рік тому

    This sounds like Jeremy Irons' narrating - is it? SO BEAUTIFUL. THANK YOU

  • @yogawithpriyanka
    @yogawithpriyanka Рік тому +3

    Beautiful meditation with perfect timing and spacing.

  • @Shannon606
    @Shannon606 Рік тому +7

    This was amazing . Thank you universe for my new life, new self!❤️

  • @wealthdna-code
    @wealthdna-code Рік тому

    Very peaceful meditation

  • @khurramshahzad3876
    @khurramshahzad3876 Рік тому +2

    Great channel, this channel deserve Millions Subscriber.... 👍 Thumbs up 👍 for this channel.

  • @StrongSkunk
    @StrongSkunk 6 місяців тому

    Beautiful

  • @ttyy3541
    @ttyy3541 Рік тому +6

    I have to say that the simplicity you create in your channel is marvelous🌷🌷🌷👍👍👍
    Not like so many other channels that have long list of videos that make people feel helpless to choose, I think you only select a few really inspiring and high quality videoa which is really amazing and thoughtful😁😁😁🏆🏆🏆🏆
    thank you
    love you
    🌻🌻🌻💗💗💗💖

    • @rubenharo250
      @rubenharo250 Рік тому

      I think this is all Bull shit, and your comment denies objectivity.

  • @zamamngadi7216
    @zamamngadi7216 Рік тому +5

    ❤ thank you so much. This is what I needed. I'll return here next year same date and share my testimony. God bless you ❤

  • @dediskerrett
    @dediskerrett Рік тому +1

    Thanks

  • @prajnahussain8013
    @prajnahussain8013 Рік тому +1

    I have started it yesterday night. Feeling wonderful and confident. Should I repeat it every night.

  • @jellyrollsworldtour8305
    @jellyrollsworldtour8305 10 місяців тому +1

    @shlinki I love you for saying that . More people like yourself is needed in this world.

  • @karenguben578
    @karenguben578 Рік тому

    Beautiful ❤

  • @colinambrose3798
    @colinambrose3798 7 місяців тому +2

    This meditation would be good if there wasn't a commercial every minute 😂

  • @Anu_Tuvs
    @Anu_Tuvs 8 місяців тому

    I am living my best life with my dog Teddy 🧸♥️😁

  • @MariJane06
    @MariJane06 Рік тому +8

    If theres a commercial during the meditation I've heard that if you fast forward through the video but stop before you get to the end and the options for the next videos come up rewind it and start over. Since you went through the video once already its supposed to allow you to watch the video without interruptions.

    • @Estherchira000
      @Estherchira000 Рік тому

      Interesting I'll try it out

    • @Trixie_Django
      @Trixie_Django Рік тому +1

      Cool, or just get an ad blocker. Enhancer For UA-cam has been an awesome free browser add-on that includes an ad blocker. I haven't figured this out when using the YT app by phone though. But works great for the puter. I don't mind the ads because I know that's the trade-off for free awesome content. But live music shows and meditations should be off limits. Period. Never interrupt a healing flow with ads. It's not ever going to be a cool thing to do with the audience that knows.

    • @minallelorine2663
      @minallelorine2663 Рік тому

      Cc

    • @fineredbone3393
      @fineredbone3393 Рік тому

      Just push the refresh browser and it skips whole ad

    • @brendas6461
      @brendas6461 Рік тому

      Or AdBlocker browser

  • @Anonymousyoutuber4138
    @Anonymousyoutuber4138 6 місяців тому +12

    Please take off the ADS. it's basically useless if you constantly have interruption.

    • @gd-angel326
      @gd-angel326 3 місяці тому

      Right!
      But thank you for this wonderful moment ❤️

  • @nicklesdarby6652
    @nicklesdarby6652 Рік тому +1

    Love you it's light

  • @Yasumi_Hoshikawa
    @Yasumi_Hoshikawa Рік тому +5

    There's very little guiding in this guided meditation. More of a "do it yourself" meditation, with about 95% relaxing music and 5% guidance. If you like this sort of thing, this is great for you, very peaceful.
    As someone with an overactive brain I struggled to stay present without a voice to anchor back to, or more detailed guidance.

  • @tanyanapolitano7867
    @tanyanapolitano7867 Рік тому +1

    this is my night routine

  • @tan380
    @tan380 8 місяців тому +1

    So beautiful its a shame all the comercial interruptions

  • @dariaaa..21
    @dariaaa..21 Місяць тому

    The meditation is so good :) but pleeease remove the ads, they ruin the experience 🥺🥺😭

  • @Sun01-mv2qx
    @Sun01-mv2qx 2 місяці тому +1

    Creator, in case u still don't know 2 minutes into the meditation a very unwelcome advert came on. Can't meditate with the distractions of loud adverts. Really disappointing, anything u can do to stop ALL ads? Thx a million ❤

  • @maestranza_
    @maestranza_ 8 місяців тому

    There are so many adverts throughout this meditation. This used to be my favourite meditation to use. How are you supposed to meditate and think of positive emotions when you have an advert every 2 minutes!

  • @lyon4431
    @lyon4431 Рік тому

    Can I use this while sleeping? Thanks!

  • @kamalsuyal7987
    @kamalsuyal7987 10 місяців тому +1

    can we have smaller version 15 20 mins..?

  • @consciousbeing8982
    @consciousbeing8982 4 місяці тому +4

    Having ads in a meditation is stupid

  • @Love-of-fate
    @Love-of-fate 9 місяців тому

    🙏❤😇

  • @y1986001yasminkarimi
    @y1986001yasminkarimi Рік тому +1

    Please can someone tell me who the narrator is? The guy who’s speaking in this video and if he has more meditations?

  • @robkroonen6612
    @robkroonen6612 Рік тому

    Hello, is the music also available without the voice. Thanks

  • @snehaloni9556
    @snehaloni9556 Рік тому

    Can we lie down and do the meditation??

  • @janekaliburcreations
    @janekaliburcreations 4 місяці тому

    Is there a website?

  • @mrwise7067
    @mrwise7067 5 місяців тому +3

    You have commercials because you believe you are broke 💯

  • @sarakowalsky7323
    @sarakowalsky7323 7 місяців тому

    This would be great if no ads were messing it up

  • @Катъркина
    @Катъркина Рік тому +1

    I remember this beautiful feel voice from one mediation sound like “send love to someone “,I can’t find it though ..any idea who is the voice behind ?

  • @paolapao9856
    @paolapao9856 8 місяців тому +8

    Terrible these commercials. What the point?

    • @fredgutierrez6822
      @fredgutierrez6822 4 місяці тому +1

      Pay for a UA-cam subscription and you will receive benefits 1 million fold.
      Like the old saying says “don’t be penny wise and dollar foolish”

  • @dustinwalters1717
    @dustinwalters1717 5 місяців тому +1

    Just really want people to understand if u don’t pay for the subscription u will get ads no matter where u go. So quit telling the world u are to cheap n deserve to complain about commercials

  • @kensaminers8240
    @kensaminers8240 7 місяців тому +3

    Ad threw me completely off 😢 sad times

  • @Red23165
    @Red23165 Рік тому

    Thanks agree to many commercial

  • @Rach_00
    @Rach_00 8 місяців тому +1

    I used to love this meditation, but now it is filled with commercials in the middle of it. 😂

  • @angellogarcia8254
    @angellogarcia8254 6 місяців тому +1

    2 times being abruptly interrupted while trying to meditate is absurd! Being interrupted that harsh while in trance is not great for anyone, in fact it’s affecting people more than it is benefitting

  • @JoniRitaOfficial
    @JoniRitaOfficial Рік тому +1

    Especially meditations should not be interrupted with ads! Very inconsiderate ploy.

  • @chrystalmcatee6224
    @chrystalmcatee6224 Рік тому +3

    Why doesn't it tell us what color and emotion goes with each chakra? I know the colors but some might not. But idk what positive emotion goes with each. It needs more description. And how long do we stay with each chakra. Should tell us when to move focus

    • @robscottcohn
      @robscottcohn Рік тому

      Red = root chakra / orange = lower ab / Yellow amber = ab chakra / Electric green = heart chakra / Blue = throat chakra / Purple = pineal chakra / pink = cranial chakra / white = upper focus chakra. Don't forget about the white region! Without it, the rest can grow weak. Blessings. . Salome'.

  • @Koga-Ed
    @Koga-Ed 19 днів тому

    Great meditation. Unfortunately ruined by a cluttering of advertisements 😢

  • @stylianaapostolou8841
    @stylianaapostolou8841 Місяць тому

    Just stop the commercials gosh... the meditation is so good and its such a shame!! It destroys everything.

  • @sandrasphiri1
    @sandrasphiri1 14 днів тому

    The ads really mess up a good meditation! Consider removing them on this video

  • @Theresa1293
    @Theresa1293 6 місяців тому +1

    Ruined with commercials about 6 of them just 35 min in... No point to continue to listen to it! Whomever posted this cannot know much about meditation at all