How to stay asleep when tired but wired

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  • Опубліковано 4 лют 2025

КОМЕНТАРІ • 6

  • @beatrixaschmidt
    @beatrixaschmidt  3 роки тому +1

    Thank you for watching! Wiredness in the night is something that a lot of my previous clients struggled with before working with me, it is not an uncommon problem. Let me know in the comments which exercise you'll practice.

  • @ximierr5048
    @ximierr5048 6 місяців тому

    Thank you

  • @ryydii
    @ryydii Рік тому +2

    Brilliant video, been having this exact issue for the past few weeks. The idea of your mind not being used to being silent, being the root cause makes great sense, I'll try to add more "processing time" to my daytime

    • @beatrixaschmidt
      @beatrixaschmidt  Рік тому

      Great to hear that this video really resonated with you. This is a very powerful practice to help your mind for sure. Feel free to let me know how it's going.

  • @JH-lf4ql
    @JH-lf4ql 3 роки тому +1

    You deserve more views

    • @beatrixaschmidt
      @beatrixaschmidt  3 роки тому

      Thank you very much Jack. I really appreciate it. I'm in it for the long run, so with time, the views will continue to increase. If I can just help one person at a time, it was all worth it.