3 TRX Squat Variations - Beginners

Here is a video showing 3 variations of a squat using the TRX suspension trainer. This video really is aimed at beginners to get used to how it feels working the legs.
The three variations include a regular squat, single leg squat to the front and to the back. Give them all a try and let me know how you get on.
WATCH NEXT: How to do a TRX Lunge
• TRX Lunge Step by Step...
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Hi, I am Anthony and I am a personal trainer and TRX coach based in London, England. I have worked in the industry for many years and hold all TRX UK qualifications and work out of a studio based in the capital.
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