How To Stop Obsessing Over Someone and Let Go
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- Опубліковано 24 січ 2023
- I will provide you with a simple five-step process that will allow you to stop your obsessive thoughts and give you peace of mind.
LINKS MENTIONED:
• Worst Day Cycle Playlist: geni.us/worstdaycycleplaylist
• FREE Feelings Wheel: geni.us/kwdownloads
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🌍 MY WEBSITE/BLOG: www.kennyweiss.net
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Hi, I'm Kenny, a Coach, UA-camr, Podcaster, and Author in Phoenix, Arizona. I make videos about the strategies and tools to help you heal from emotional hurt to elevate your life. I'm an advocate for truth and healing.
I also have a weekly podcast called Heal The Hurt (geni.us/healthehurt). I also write a weekly email newsletter with tips and resources to break free from self-destructing behaviors and learn to love yourself and live your best life to feel powerful through empowerment.
Kenny I'm fr dying with that white and purple X mas tree coordinated down to your suit. I might hire to decorate and style my entire life, lol.I'm sure everything about your life is meticulous.
I want want want to encourage people to go through this process, I started this 4 months ago and I am still walking....The wheel of feelings would be very helpfull.Numbness, extreme numbness of feelings till I decided to appreciate every little step of mine.
GO ON!
I love how animated you act when you're so passionate. It shows how much you care. Much love from Alabama.
Kenny, the main thing for me is that I'm scared to start feeling. I'm finally at a good place in life with my job and school, but I'm still ruminating and having no contact relapses. I'm afraid that if I really embrace the sadness, I'll shut down like I have in the past and risk my job and school falling apart. How do I deal with that? I hate being in this place. I want to move on so badly by processing this sadness but my body just won't let me.
Kenny, I am so so stuck in the obsession of my ex. It was a toxic relationship and we both made it that way. It’s been 9 months since we broke up and I feel like I am losing my mind. I think about the relationship all day everyday. Thank you for this video, I would be interested in some one on one counseling if you do that. Thank you.
I feel like this method could be equally useful for addiction to substances as well
Absolutely! All addiction is created by unhealed childhood trauma.
This guy puts it all in the line to help us. He genuinely cares and has been through the hell of dealing with his past decisions. This man has the key we're all desperately looking for but don't realise
They seriously mess people up!
This is the best video on letting go that I have been able to find so far, by far! Thank you!
You are the first person who really answered this question. Please make more videos they help :)
Thx for giving folks a process 👍 I'm still living in my situation (toxic family) but hopefully will be getting a break soon 💯
You can do it!
I hope someday to attend one of your talks!! You are a Blessing to me and to many! 🙏🏻❤️
Video popped up at the perfect time. Kenny you seriously are the reason why I’ve healed. Idk why you’re not more popular but god bless you. You’ve changed my life. Finally grieved.
I am really happy to hear that Asia. I’m glad it helped you.
As to your confusion on my popularity, we are all at the mercy of the algorithms.
They are designed to push negative content that creates discord between people at least six times higher than any other content.
That’s why topics like narcissism are so popular.
Therefore, they only push my narcissism content, and nothing else.
Since that is not my main focus and my platform is primarily about how to heal, the algorithms usually suppress my material.
Please don’t hear me as complaining, I could choose to change my content so I could get more subscribers, but that’s not why I’m doing this.
My passion is in talking about “how” to heal from all of these things, not getting subscribers.
Thank you for your unique perspective. Ive been binge watching today and have learned so much. Also love your creativity in suits and backdrops!
Such valuable action steps! I’m 6 weeks out and am getting more serious about shifting from low to high dopamine. Enough!
My ex-wife hated me desperately because I didn't bow down to her every whim and will.
I refused to be treated like a dog.
It's only now that I realize her anger towards me was unjustified. Not only unjustified but due to her own childhood drama which to this day she keeps denying
Reminds me of some new neighbors we had years ago. Heard my wife talking to them about our dog (so I thought).
Then I realised she was talking about me.
So thankful for this. Love how you hold yourself accountable too and give practical examples.. so grateful Kenny. It is like society does not want to hear any of this as it has to involve contrition. ❤
Love this man. Thank you. Just told myself to stop 🛑 it
Wow. You're mother drank exactly like my father did. My head snapped around when you mentioned the pattern.
Thank you Kenny!
You are wonderful KW
Kenny , I found your channel
Through a video about ghosting . I have fallen in love with the original insight about self reflection and with your content . Thank you for what you do .
Got your book. 🙏
I love reading your book
U ARE SO UNDER RATED!
I love you, Kenny!
Wow this is amazing!
Thank you for this video kenny
Thank you so much this hit home!!! I am already feeling differently by the 5 steps of the worst day tutorial!!! I was smiling and laughing by the end of the video!!!
So funny I got called by the toxic betraying abusive ex, narcissist at the end of the video....Mute and block!!! Much Love❤ & Appreciation & Gratitude!!!! Thank you again KENNY!!!!❤❤❤❤🎉🌞🌠🏝🕺🎂🏆
Thanks for sharing your life and your healing; all the best 🙂
Wow😮thank you
I want this!!
Thank you for fantastic explanation 👏🌞 💜
I want to thank you for taking the time to make these videos and helping people like myself that needed your help. It’s helping me so much that you are my prayers. I don’t know you kenny with that I say I pray for you for strength, love and happiness for every single minute of your life.
This has inspired me to be better by accepting my past and leaning forward accepting the good and the bad. I’m growing at 52 ❤. God bless you.
Kenny, you are amazing! Youe home & attire are stellar!
Thank you so much for this information…. I need this. I’m still obsessing over my divorce….. and ex boyfriend (overt narcissist)
You are very wise and truly understand the process..
Great conversation and amazing food. That sounds fu### awesome
I adore you Kenny ❤ thank you so much for your videos. I’m going through a traumatic breakup with someone I thought was my soulmate, I’m 31 he’s 33 we went to high school together reconnected 10 years later. The honeymoon phase was magical and electrifying, and ended in chaos. I had to let him go due to his self sabotaging behavior and alcoholism. I’ve been in a dark place trying to gain my confidence again and cure my depression, your videos have helped me. I wish I lived in AZ to have one to one sessions, but I’m in California. I appreciate you ❤
Jajaja he has been gone a year and a half Now and I'm still stuck on that channel . I Need 12 Step Therapy this is literally crazy 🤪
I want to get out of this toxic relationship. He has so many narcissist tendencies. Smear campaign, name calling, put downs, comparing me to other girls, I could go on and on. I need help. Thank you for helping me.
You need to leave. I been there and done that. He doesn’t value you.
Kenny I laughed at those romantic images for the future. All the rest is really hard to face. Thanks for sharing your personal experience and for those tips to overcome
these painful stages. Thanks again.
🎉🎉🎉🎉No iam done with them I dont even think about them 😂😂😂 here we are Touché. I really enjoy your video today. Thanks for the support. Greeting from switzerland ❤
Wonderful!!!
Glad you like it!
I'm going through it right now, really hard, 28 years with this woman, who is a total narcissist who has abused me in every way possible, yet i have a very hard time letting go😢
Wow, good stuff. Thank you
Glad you enjoyed it!
What if you're ghosted and still obsessed? Despite trying your best to forget even after years! The person doesn't exist anywhere near you but only in your thoughts. How to control the mind? Its all a mind game and there is no way to let go of them even if you're busy and engaged as hell with life. I have become a different person all together, feel lost and anxious all the time. Please help me overcome this nightmare. Thanks!
Check out content on limerence
@@novembersky9601 Thank you! However l often get confused if I'm a limerent or in an authentic love. Guess what the only love of lifetime. True love doesn't come with permission but is self-imposed instead. Their presence eliminates everyone else in your eyes/mind!
@@S-fun007 but not in their eyes/mind, your presence 🤔
@@maried7776 it actually was but just got ghosted with no explanation.
What you are describing is a form of deep codependence, it is called love addiction. I have videos on it and suggest a boo on my recommended reading list...Facing love addiction and facing codependence. i also have online classes that will heal the underlying trauma that is creating the obsession and addiction. Bottom line this requires a person investing in a recovery process. It can be stopped, we just have to stop talking about the problem and start doing the work.
Thank you ❤❤❤
You're welcome 😊
Wow! This is amazing……thank you!
Glad you like it!
i I think you are great~ I love how you do things with your soul project here on UA-cam. N Your leaning back was so great!!! I will think of you leaning back when i get stuck. I love your soul project and it's helping me feel connected to others who know the truth of what is really going on in this world. Thank you~~ My first friend at three was a boy named Kenny.
Thats right!
Thank you so much, "Uncle Kenny"! 🙏🙏🙏 I hope you don't mind me calling you that because I have adopted you as my wise uncle now. 😊
Not at all
Loved the shared memory in the kitchen. Thank You
Glad you enjoyed it
Ohhh you’re HERE!?
South East valley!
Just found you yesterday Nice to know you’re in the valley!
Yes I am!
It doesn't matter because even a thin line exists between obsession & gang stalking. Yea let it go
Thank you Kevin, im going thru at 8-year old relationship breakup. He broke up. Its terribly difficult. Im so sad..
I’m in now 😢 I work to get back my power after discarded me 😢💔
wow itssoooo beautiful in here!!!!!!!!!!!!...newer sub...u r so great!!!!!!!!!!
Ok i got it
Truth
Super.
Thank you
@@kennyweiss I thank You brother.
You should do guided meditations. I got too excited for an imaginary date!
The man doesn't even know I exist I just keep thinking about him and I really want to move on and fund a husband but I need to stop liking him this much
I have an anxious attachment and recently broke up a relationship with an avoidant who is a ghoster too. It is still painful but I am doing my best to recover. Now, I am struggling to block him on all social media or not. Just for me to break any possible way for him to contact me and stop checking my phone if he texted. Any suggestions to that?
Thank you 🙏
What about a mother and son?? How can a mother stop being obsessed about her son😢😢😢
Kenny you must be a water sign or have water in your chart
❤❤❤❤❤
❤
Nothing happen
How to stop obsessing over being bullied at work??
Why would you be obsessed with being bullied that’s gotta be the softest thing over heard 😂 if you DONT STAND UO FOR YOURSELF 💯
This is free?
All of my UA-cam videos are free
Duh😂😊