Ankit Baiyanpuria's 75 HARD Success - My Analysis
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- Опубліковано 1 жов 2024
- Is the 75 Hard Challenge truly worth it? Dive into this incredible fitness odyssey with Ankit Baiyanpuria as he conquers one of the most grueling mental toughness challenges out there. From rural beginnings to global inspiration, Ankit's tale showcases his unwavering commitment and resilience. Uncover the truth about the 75 Hard Challenge - its real value and potential drawbacks. Ankit's journey provides insights into the challenges and rewards you need to know.
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Book ka naam Bhagavad Gita
hai btw
Ye naam ni bolega 😅
Gita ji always respect..❤❤
@@sampadasingh4125andhbhakt kaha b ajate hai...
@@mdahanonymous5905 afternoon 🙏
@@mdahanonymous5905woh ek religious scripture ki baat kar raha hain...isme andh-bhakti kaha dikha tujhe? Seems like you are graduated from Left wing Dept. of Whatsapp University.
Ankits endurance is remarkable, it's very similar to combat sport athletes. Ankit ka endurance m koi muqabla nahi from any other influencer in industry
its not similar its sports endurance bro
Bawla h kya? Kai chote channels h bade pehlwano aur athletes ko jo ankit se kafi jyada endurance rkhte h
@@mrabhi9686 mein influencers ki baat kr ra hu bro, professional athletes ki toh definitely zyaada hogi
Maybe his endurance stems from his folk wrestling base? Even if you do kushti or pehlwani as a hobby or merely once a week, it blasts your endurance through the roof. And ankit has been doing it on and off since he was 10. That instills a different kind of strength and endurance within you.
Acha
The reason people love him so much, is the same reason why people love Keanu Reeves . Humility and grounded nature
Bro literally compared a hollywood star with a social media influencer
@@AkshitGoyal-rr9ci example k hisab se bola mere bhai emotion ko pakad
@@AkshitGoyal-rr9ci let me explain what I meant. I drew comparision of traits and not their stature. Also just because he's an influencer doesn't make him any less important than Keanu. I but Keanu would love this guy
Exactly .
Kuch jyada ho gaya 😂
किसको किसको यह आदमी पेहली बार में अंग्रेज लगा😂
Mujhe
Ye aadmi nh bt ye mujhe AI generated avataar lggra hai
😂
The man🗿
The voice 🗿
The viewers 🗿
The video listener 🗿
The saver of the video🗿
The one who liked the video 🗿
The one who got motivated and went to his aim after seeing this masterpiece 🗿
All who listens it 🗿
All who get more excited to do more reps 🗿
The nerves of the body 🗿
The blood streaming at speed of light after hearing this
🗿
The comments🗿
The thoughts while writing this 🗿
My hands while typing this 🗿
The keyboard 🗿
The alphabets 🗿
UA-cam 🗿
Thumbnail 🗿
Subtitle 🗿
This comment 🗿
Those who likes this comment 🗿
Those who comment in this 🗿
Those who start a convo in this comment 🗿
Those who comment '🗿' 🗿
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I still remember when this channel started and i was one of the first 10 subscribers. Absolutely amazing and seriously glad to see the success of this young guy. Deserved it. No doubt this guy will hit 1 Million one day if he stays consistent and keeps giving honest reviews like these.
🔥
Jhooth
What you mean by million? , he already achieved it
Same photo bhai 🔥
Bot comment
Ankit has the most accomplished physique. Muscular strength, agility,endurance, mental fitness..Most other Indian fitness youtubers lack all the parameters together..
Well said
Are sir aap kya bola h waaah....personal training ku ni dete
He is better than 99 percent
Ankit is not unique every Haryanavi wrestler is like this ... Ankit coach was also like this 👑 proud haryanavis
True
😂😂
@@AyyoGamer bro's laughing at the incapacity of himself to do wrestling 😂😂
@@SaurabhSingh-pn1kc 😂😂😂🤣... I m laughing at your false state pride ,. it has nothing to do with physic of Haranyana people, you are literally same people as Punjab and Delhi and Rajsthan 😂🤣😂🤣... "Every Haryanavi wrestler is like this " is a foolish statement because almost every wrestler of a Same Weight Category looks almost Same 😂🤣🤣🤣🤣.... Thats why I m laughing at you you fool, thats why False state pride is dangerous, it can spoil your intelligence 😂😂🤣🤣
@@SaurabhSingh-pn1kc right🤣🗿
worked because he
1. Included Ram's name
2. Showed desi life which everyone could relate to.
That is the main reasons !
Vegetarian body builder
Bhagwat gita for mental health
Include Ram name is not easy btw
Ram Ram ji , ye haryana me aapas me bola jata h ,
jese log gud mng ya namste ya salam walekum bolte h 😊
@@nationfirst7205😂😂😂 gu khale bc khud kuch karo dusro ki chatna band karo
Ankit baiyanpuria is truly an inspiration 🔥🔥❤️❤️ Btw ankit is not doing phase 1, he is doing double 75 hard challenge means he is doing 150 hard.
one thing which is MORE clicked, "RAM RAM BHAI SAREYA NE" 🥰
Let me clear this ,Ankit body is not "blessed"...Ankit body is "adapted" to certain pressure and intensities that he put on himself. There's a much difference between being blessed and adapted.
Baiiyaanpur is a very small village in Sonipat, haryana. He has given recognition to that village. Kudos
See am in army, and we too workout twice a day 7 days a week and workout is mostly body weight like push ups, pull ups, rope, toe touch and other calisthenics based workout. We train for endurance and recovery is very easy and quick when you are training for endurance. Additionally ankit used to go for few kms of run, in army its called recovery runs and they are very beneficial for recovering your body from fatigue.
Weight training + calisthenics+ weight lifting+ 5km-10km running+physical training+akhada 🔥🗿
I use to ran 5 km everyday for police SI selection , i wasn't Consuming high protein or some special diet my body was exhausted sometimes couldn't move leg pain whole body pain forget workout Calestenistic weight lifting 🤣
=== Your Daddy (Ankit)
Hawabaazi 😅
Singha - mujhe kyu toda 😢
I barely do comments on video, but after watching your videos. I cant control myself to appreciate your work. Long live brother.
This is easily one of the most remarkable fitness info channels out there. No sides taken, just a clear unbiased analysis!
Please recent Navjot , Shivam Dubey Aur kashish Gupta ki controversy per video banao sir❤❤🔥🔥🔥🔥🔥🔥
Wo teeno hii chutiya hain bhai😂😂..apne apne perspective ko sahi sabit krne mai lage hain..
last wali line wah bhai dil ko chhu gai "ijjat or jillat woh deta he (allah/God) ham to bas koshish karte he" ,respect from india♥ SIR ,feel proud to call you as a SIR,,you are genuinely real towards your work,the way you explain ,just wow ,hats off
Nice review, react and explanation 👍
Waheguru ji bless you brother
Sorry but 75 hard is overhyped..
India k gaon k har ladka jo army k tiwari karte hai , woh log salo se karte aa rha hai..
Log Chootiya hai Bhai sachme overhyped hai jese pata hee nahi kya ukhaad diya
Yeah!!!
Just Was Waiting For Video On This Topic ❤
Respect For Ankit Baiyanpuria Bhai❤
Yes bro Ankit Bhai is a great personality 💯🔥
FINALLY UA-cam RECOMMENDED YOUR VIDEO...
WELCOME BACK BHAI 💪
Ankit's job is commendable for sure, but also pls understand he has been training for around 13 years, so this strength and endurance is not build overnight
No singha is harmed in this video 🤣🤣
This is what I was trying to say these fools
Where did Singha came?@@memes4691
Ankit strength and endurance is on another level he focus more on power not on showing fake muscles❤
I have seen a few of his videos,for me the biggest takeaway was he is 80kg and taking 150gms of protein and training twice a day that too at that intensity, so for one casual gym goer 1.2kg/kg bodyweight is enough..and one does not needs to gulp down protein shake after protein shake and none of the supplements is an absolute must as promoted by most "influencers" like creatine,fish oil,zma etc
Ram Ram Sabhi Bhaiyo Nai❤❤❤
Challenge for us ; lifestyle for him🙂👍🏿
You are very good at story telling and explanation.
He is good at doing multiple workouts because he practiced that all his life
Desi wrestlers do similar training all the time
Desi wrestler hi hai
And he is jobless
He was a zomato delivery boy@@robinjay4775
Ankit baiyanpura is the definition of sheer hardwork
He is a ground rooted person he knows how to digest successss
Guys Don't compare yourself with ankit he is working out from more than one decade and takes150+gm protein per day.
My gym owner is in his mid 30s and he is working out from more than 15 years and for him 3 to 4 hrs are just a warmup😂
yes and on other hand everyone have their own hurdles in life.
3 to 4 hours of what? Please elaborate
150 grm... I doubt that
Doing 3-4 hour exercise is not rocket science have some sense before saying such thing ask him to do 45 min HIIT you will see him what he's capable in terms of endurance
They consume avatar whey protein
Ankit bianpuriya changed my life ❤️
2 months se gym ja rha.....roz 10k steps..
Healthy diet follow kr rhaaa....
2 mhine mein subh 11 bje uthne se aj subh 5 bje uthne ka safar tay kia hai... sath me subh subh mndir jana
In sb activities ne mera confidence, muscle strength boost kia hai❤️
Koi tharra nahi karna . 🤣😂😂😂
It's an irony that people with great body don't smoke or drink n people who smoke or drink rarely are fit / have a good body .
Exceptions are Indian labourers.
He is even pure vegiterian
i am from village of himachal pradesh.. My grand parents are 96 and 89 both are fit and fine doing their daily chores by them self. eating ghee and drinking alcohol..i am not promoting alcohol but main difference lies in that they mostly stay active from 4:00 am to 8:00 PM and eats only two meals a day that only home cooked food.
This is new for people outside haryana... In haryana, wrestlers going to akhada have similar routine, just that they dont make videos. Although my respect for ankit is utmost, but it's also true that I've seen my friends(who play in pro kabaddi, and some are wrestlers) doing the same.
Last lesson was remarkable and can fix everything in your life……..❤❤❤
1 kg 110 gm protein 😂😂😂😂 never
RAM RAM BHAI SARIYANE 😊😊😊
Hawabhaaji maai singha ka video kyu use kiye bhai 😂😂😂
Ankit bhaiya ka photo dekh ke aaya achi video hai 🔥 Jai shree ram ❤
Singha isko hawabazi lgta hai 😂😂
Or vo hain
Bro, each is good in its own way. Everyone is trying to make the most of what they have or born with.
Nam jap b btara h logo ko or kya chhiye... Gym wale bs body pe dhyan dete h ek acha insan bnne ki bate to btate nhi... Bs jiv hatya kro or Khao yhi btate h 🎉
First of all respect to ankit bhai
But iska mtlb ye nhi ki aap singha jese hardworking bhai ko hawabaaz bta rhe ho
Phle sports ki respect krna sikho
Thank you for additional information about this program .. ❤❤❤ I have completed 75 day hard.. And i am also going to follow further steps ..
Bhai hawabazzi ke time pe SINGHA ka video kyu daala?
Bro wtf really u r calling hawabaazi 1:05 to singha 😕 u shouldn't compare
Pray 5 times a day
Exercise everyday
Eat little less than your hunger
No alcohol for whole life
Reading Quran everyday
Be kind to all living beings
Islam taught us all these thousand year back..
It definitely leads to awesome life if we follow these.
Agreed. Every major civilization preached the same thing, we just got too comfortable in the advancement of society
lol Hinduism taught Bramhacharya way before Islam came into being.. go read about it...
@@Balidan2412to bhai karna follow karta hai ky tu har chiz mệ comparison or hate dena hai
@@Balidan2412Hinduism also introduced insulin resistance and all kinds of diseases in it's follower population by promoting vegetarianism lmao
Ayurveda says that you should fill your stomach
33% with liquids(water,milk,chhach, juices etc.)
33% with solid food(roti,rice, bread,fruit)
And last 34% should be free
Sir ankit basically belongs to haryana and haryanvi is on the top in india as in sports like wrestling boxing, kabaddi and many games
Every village of haryana blessed by bole nath ( god) recently haryanvi youth accept many hard challenges like pus-up challange these challanges are very long and hard like 24 hour pus-up challenge 6 am to next 6 am
According to haryanvi janatics is secondary and hard work is number one 💪💪
Rom rom haryana
Chal bhai ab RAM RAM bhai sareyane bhi bholde
Respect Button for Ankit bhaiya 👉
India is about to see diabetes explosion, can you image how impactful workout culture can be? Making workout part of our religion and culture can literally save millions of lives.
Very scientific unbiased analysis,good work
Singha ko hawa bazi?
75 hard is not that hard . Only people amazed by it are normies who are couch potatoes . Kuch bhi cheez overrated bna dete hai ye npcs .
Exactly bro i have been doing this so called 75 hard from so many years without even knowing some kind of thing like this exist lol😂😂😂 matlb jo angrezo ne start kiya wahi karke dikhana hay inko famous hone k liye
Ankit did 220 kg deadlift though
Sir jokerkihaveil Channel ne 10000 calories 24 hours mai khaye oh bhi junk food kha kar plzz exposed
your analysis is well balanced and researched ustaad.
Rise of right wing people are also the reason his growth.
Proud haryanvi ❤
It's not just mindset for recovery if workout everyday, our body is capable of doing so,but only few people cannot continue with everyday hours workout.I used to workout 7 days a week.And of course if you don't have mindset you will not grow.Mindset is not 1st reason,but it is.When you comment gere like nobody.People don't know who you are.😂They don't even know your genetics.
If you are a work professional/student you can do 75 days Medium Challenge, the condition remains the same only you can skip one 45 mins workout due to lack of time
I am following the same and the result is mind blowing because I am consuming less calories than required.
Thanks me later.
How much and which type of workout you are doing?
@@CricketCarnivalrahulmallik if you want to reduce your weight much faster I would say go for Running,and fitness wise strength training. Please make sure your calories are in deficit and you consume sufficient amount of protein otherwise no use in following this challenge
@@frankonaik I was into gym for 1 year and lost 18 kgs and then I have left it for around 2 years and gained back 10 kgs, so thinking to have muscle and endurance
Someone questioning Ankit's natural physique, clearly hasn't seen Haryana - Punjab villagers.
Ankit himself told he was very weak in his childhood so genetics is not a factor. It's all hard work and discipline
Someone said it.
bro bachpan s nahi pta lagta genes ka
gene deviation cross-breeding population meh 19-20 hota jyada nhi so doesnt matters bachpan se pta ho ya nhi @@ankitkataria-rh5hd
@@ankitkataria-rh5hdbaap ma ne dekhka to pta lgja h
Uski 10 saal pehle ki body bhi great thi. Genetics definitely ache hain.
Rural Haryana me aise hazaro ki tadad me bache mil jayenge.
Bhagwan ko jab dena hota hai wo utna dete hai jitna kabhi socha bhi na ho.
Thank you for making this video. I never knew about the other phases that this program has. Thanks again.
Main to app American soc kar video dhekne aya
My goal is to make my channel as informative as yours Uzair Bhai! Lots of love and respect 🙏
Roti & ghee se bohut kuch karlenge, lekin Olympics ya highest level ki competition ZADA jeet nehi paoge. Yehi baat thoda payar se 2020 Olympic gold medalist Neeraj Chopra ne bola hai. Tohn apni gayan pane paas rakho. Kaam ayyga.
Bramhachari ankit bhai❤️❤️
Accha bas roti ghee
KEHNE MEI SAB HO SAKTA HEI.
BAHAUT ACCHI DIET LI HEI ISNE.
Matlab video ke suru mei kuch alag sa hi.mahool bna diya tha bro tune.Sab accha khaaya iss nojwaan ne+passion and geneticssss.
ये आवाज आपकी ही है क्या smart n fit sir ❤❤❤❤don't believe this voice is yours 👍👌
Love ❤ from india j❤️ harkhand ❤️ jamshedpur ❤️ jugsalai ❤️ chaprahiya ❤️ mohallah ❤️ 0:39
Literally, I was waiting for this😂😂😂
The last lines of this video 21:11 💣💣
Hawa baji m fit mind wala Banda dikhaya. 👍
He is a brahmachari ❤ jab rahoge tab tum bhi recover kar jaoge
Bilkul❤️
Brahmachari toh apky baghwaano ny bhi perform kiya thaa toh unka kya????
Hanuman shb khud brahmachaari thaa lekin Ram shb nhi???
Ye konsa logic hai??
@@BABA-ORUC1761brahmacharya aapko pura jeevan hone ke liye thodi naa kaha jaa raha hai hinduo mein paheke sadi 25 par hoti thi 25 varsh tak sabhi brahamcharya karte thhey
Aur aapne ram ki baat kee toe ram kee sadi 13 varsh kee unar 6 saap kee sita se hui
Ram be sexual relationship sita je sath 35 kee unar mein banaya thaa jish samay sita kee umar 25 varsh thi
But you look like ANGREJ😮😮😮
Good job Ankit bhai ❤ Love and Respect from a fitness lover ,
Ankit ki nayi video dekh jake power lifter toh na hu par unse kam bhi na hu 220 kg weight uthaya tha ankit ne
1.2K LIKES, 0 DISLIKES ❤
Read geeta, and just grind
Jai shree ram 🚩
👍👍👍👍👍
Allahu Akbar.. mehnat karne walo ki Allah madad karta hai.. beshak❤
Al Quran✨️
AND ALLAH NOT UNAWARE OF WHAT YOU DO 3-99
Al Quran✨️
AND ALLAH NOT UNAWARE OF WHAT YOU DO 3-99
this guy is a gem love from india
Love for what?
Influencers are kids and for kids
Real chads are those who won medals in atheletics like Neeraj chopra, Paan singh Tomar from chambal region 🔥, Milkha singh & Gaurav kumar the arm wrestler etc
Hmara pdosi h Ankit bhai🔥🔥❤️
Ha to sikh kuch usse 😂
13:31 mai daily workout kar sakta hu kamjor manusy kyuki mai bhi gao se hu or desi ghee khata hu or daily 4 se 5 ghante workout karta hu Ankit Bhaiya jaise RAM RAM 🙏
Man a lot of thanks for this Awesome knowledge ❤️
Hawabazii : Singha 🤣🤣🤣🤣🤣
Ram Ram bhai sareya ne
Pahle like kar du Video fir dekhta hu Bhai
Hats off for ankit he is absolutely legend.
People asking for blood work are haters no absolutely not... We want a real good motivation for natural people .. Who wants to do it naturally.. Who aspires even half of what ankit have.... If ankit is natural I'll be the happiest person in the world because it will be a good example in the world of fake natties..
Bhai ji protein ye Peeta hai fancy gym ye karta tha to ye Desi vali baat kaha se aa gayi...ye lifestyle sirf UA-cam ko dikhane ke liye kiya gaya hai
Kuch bhi 😂 waah 😂😂
Amazing introduction....love from India
Par sach to yahi hai ki 1 Sacha musalman ise zyada hard challenge daily follow karta.
Daily 5 time namaz padhta hai .
Wazu banata hai .
Quran padhta hai.
Gunah se bacta hai.
Roza rakhta hai.sharab ny pita
You missed a pivotal and perhaps the most game-changing point, Brahmacharya. The concept of complete abstinence from all forms of sexual activities doesn't exist anywhere except the Hindu scriptures/religion. Ankit has followed it religiously, and it has given him huge benefits. He told this multiple times.
Semen retention is not everyone's cup of tea. It ensures total control over the mind and mental strength.
i agree with the benefits of semen retention since it challenges your mental toughness
but it is not at all a goal one should strive for
Kyuki ek na ek time par akar shadi hogi bacche hoge
aur biwi ko khush rakhna hoga
its not a realistic thing jo mera mtlb h
@@annaaffkhanlol that's so stupid bro ur just hating on the science bcz ur religion doesn't have any of these types of practices which benefit human beings like hindu people have like yoga, meditation, etc and brahmacharya too.
@@shivamgusain5185
well honestly since you said "ur just hating"
i thought of just not replying you anymore
But now to educate you a little
Yoga - We do the same body movements 5 times a day you do in yoga
Meditation - We do meditation 5 times a day alongside the body movements
Brahmacharya - We are supposed to it until marriage
Be respectful next time you talk to someone instead of saying "ur just hating" like a child.
@@annaaffkhan bro literally called him doing prayer yoga yeah never seen a muslim posing surya namaskar while doing namaz never seen a muslim meditation to begin with prayer isn't meditation idiot meditation means not thinking about anything while keeping ur eyes closed Muslims think about their god and 72 virgins in heaven so no they don't meditate and even if I believe u do meditation in the name of prayer hinduism invented meditation 5000 years ago u just adapted it. Again brahmacharya is also invented by hindus u just adapted it. And be practical and use some brain rather then labelling other people practices which even science supports not worth it just bcz ur religion doesn't have anything like this.
@@annaaffkhan hinduism : yoga, meditation, brahmacharya, etc
Muslims : it's not worth it.
Also Muslims : our religion bans smoking, alcohol, etc how good our religion is. It's the best religion in the world it bans smoking, alcohol.
Which is banned in almost every religion except christianity.