Your video made me feel so much better about this tinnitus bullshit. I am spiking up right now and just listening to you and making me laugh made my tinnitus lower. Thank you😅
good advice. I would also highly recommend these tips mentioned in the video, I've had all-day tinitus for just over 3 year's after a middle ear infection which included h for the first few months... I've definitely seen an improvement as in the noise will be lower if: I have my first meal around 2pm, which is usually a bowl of salad with a load of healthy fats etc... Plus adding in exercise for about 20mins every other day or when I can fit it in.... Eating healthy definitely improved my mental health as well as my physical health.... Going to sleep by 10 ish, having a regular sleep routine, give and take here and there..... I'm now thinking more about the foods I eat and want to switch to more organic fruits and vegetables to see if there is more of an improvement.... Stay strong ppl, don't give up, keep your self busy, it will get better.... don't give up
To all my fellow T&H friends hang in there it we'll get better . My t&h are to the point that I can pretty much do what ever I want. I only protect my ears in loud environments were everyone should .I'm going thru other health issues and all the lessons I learned from T&H I apply them to my other health conditions. Thank you for all the videos!
I appreciate you sharing your experience and giving advice. I really do believe this year will be good progression for tinnitus treatments. Many on the horizon.
@@MyLifeWithTinnitus the Susan SHORE device or Dirk de RIDDER magnet cap or acustic reset neomodellation stimulation or OTO 313 and fx 322 Hope we All get relief very SOON 😖🙏 prayers to All
TY for the vid, this information is very useful I had non bothersome tinnitus for 7 years, but last 3 months it turned real bothersome, impacting my sleep and concentration, so i'm quite new to bad tinnitus Water for breakfast till lunch is a very good idea, i already do that for 3 years, some guy from calisthenics workouts also does that Vitamins in suplements are ok, but any other things i don't advise, drugs and pills could do more harm then good Hiking, weigths (in home) and yoga helps me a lot The fight against tinnitus isn't a battle, must be smart, it's like acceptance and habituation, trying to ignore it You win by ignoring it and keep yourself healthy and balanced - thats my thoughts for now, being so new to bad tinnitus TC and TY for the vid, stay positive and strong
I don't think it will help to eat this way or that way.I tried it all.Have T and H for 10 years now and it's still there,no matter what I do or eat.I even tried any drugs available....nope. I think it's a brain problem.When I'm stressed it gets worse,when I'm relaxed it gets better.The best thing for me is to focus on something,like work or excercise and say fuck that T&H I'm still strong and I will outlive this horror...🎈 Thanx for your video's,they're uplifting!🎈
If I massage the area around my ear, sometimes T just goes away or significantly reduces for days or weeks. It always creeps back up in my right ear…it always works best to sleep on that right ear. GLTA.
Hey bro thanks again for the video.. I’m doing a lot better after a year and a half.. still have all day tinnitus but im coping a bit better. Still tough though right!
Hi how are you doing now adays Oh my gosh I have good and bad days just as well gotta pray through it prayers sent to you I hope you have better days than bad
I’m ears have never been the since I had covid. My ears(especially the right one) has been clogged,echoing and humming. It went away for a bit,but came back strong!
Great question. Yes it’s around 5 pm. But it doesn’t have to be perfect every night. Sometimes I’ll change the hours alittle bit. Don’t take it to seriously.
@@alaynewinters7744 I’ve gotten rid of anyone that upsets me and I try to live a quiet and healthy life. Eat well lots of sleep no more treats lol. No more alcohol. Just as healthy as I can be and afford. Also I fast almost everyday for about 12 hours. When I spike I try to get lots of fresh air. And not to be afraid of noise.
@@ryanstinnitus6530 when I Had my SSNHL, it was awful. The hyperacusis and diplacusis mixed with overwhelming vertigo and visual snow made me suicidal. I caught it early enough to get a high dose of Prednisone and eleviate the symptoms. Hearing returned to mostly normal. I was born 100% deaf in my other ear so losing my good ear was traumatizing. I pretty much Live in fear daily it will happen again and when my stress acts up (which is all the time) it makes me have migraines and hearing issues which worsens the tinnitus and gives a slight robotic tinge to voices, which just worsens the cycle
hello ryan, in a previous video, you said that on occasion you wear hearing aid. My question is, are you still wear them sometime? do you recommend them. you only need to have it when you have hearing loss right? thank you for your reply. great video man ;)
I suffer with tinnitus and Pulsatile and nothing helps Pulsatile:( had every test can’t find the cause :( then the ringing also goes insane and at times want 💀
@@ryanstinnitus6530 you are so right in All what you say spot on just Hope something fast happen fore us like the Susan SHORE device or Dirk de RIDDER magnet cap or acustic coordinatied reset neuromodulation fore cronik tinnitus kr OTO 313 and fx 322 we need Real threatment not All that bullshit YOU tube video s 🙏
@@ryanstinnitus6530 yeah I found out by accident it worked for me after 10 years of bullshit T. I was having trouble sleeping because I’m always thinking about my job, employee’s, customers. So I went in to see my doctor for sleeping pills. I told him about my stress and I was having trouble falling asleep so I though he was subscribing me sleeping pills and after about 3-5 days of taking 10 mg of generic lexapro my T of 10 years dropped about 75%
Also my T would fluctuate from a 3-7 on a scale from 1-10 depending on stress level. For some reason I noticed I would get a T jump apr 24hrs after a stressful day. Maybe because it’s delayed because of a cortisol spike, not sure
@@americanleisurepools6431 thats really great. I often wonder if thats the case with cortisol as well. My T is blasting right now but i was travelling and you know how stressful that is. Im hesitant to try drugs to lower T becuase it can have the reverse desired affect. But in your case i might be inclined.
@@ryanstinnitus6530 if your T fluctuates with stress, anxiety, animosity 24 hrs after one of these feelings, then there’s a good chance lexapro can relax the central nervous system. The only bad side effect I notice from lexapro was low libido
Nothing works. I've tried everything. I've done the diets, supplements. I've done Liam and Julian's shit. None of it works. They never had severe T if you ask me. Mine is 10/10 suicidal and I've tried everything so I'm applying for assisted dying. A year and a half and not one thing has made a difference. Can't live with this screaming, metal grinding static, ringing, glass shattering in my head anymore.
Hey Rebecca I’m really sorry what you’re going through. I’ve tried loads too but not found much by any chance have you tried Klonopin I’ve heard of peoples T been reduced after taking it?
Also hang in there treatments are on the horizon I’ve spoken to researchers at lenire who are currently further developing their device. Susan shores clinical trial will be concluding this year too!
Your video made me feel so much better about this tinnitus bullshit. I am spiking up right now and just listening to you and making me laugh made my tinnitus lower. Thank you😅
good advice. I would also highly recommend these tips mentioned in the video, I've had all-day tinitus for just over 3 year's after a middle ear infection which included h for the first few months...
I've definitely seen an improvement as in the noise will be lower if:
I have my first meal around 2pm, which is usually a bowl of salad with a load of healthy fats etc...
Plus adding in exercise for about 20mins every other day or when I can fit it in....
Eating healthy definitely improved my mental health as well as my physical health....
Going to sleep by 10 ish, having a regular sleep routine, give and take here and there.....
I'm now thinking more about the foods I eat and want to switch to more organic fruits and vegetables to see if there is more of an improvement....
Stay strong ppl, don't give up, keep your self busy, it will get better.... don't give up
Glad to see you still hanging in there and posting about it! Love seeing your content, really helps me feel better about my own tinnitus.
I have covid right now and my tinnitus got worse too ugh
@@shreyak6100 ): Don’t worry it will go back Get better soon
Such a great video mate!!! Thank you for your advices!!! Accept what we have is the onlh way so far to start living better I think!!! Thank you again.
To all my fellow T&H friends hang in there it we'll get better . My t&h are to the point that I can pretty much do what ever I want. I only protect my ears in loud environments were everyone should .I'm going thru other health issues and all the lessons I learned from T&H I apply them to my other health conditions. Thank you for all the videos!
Nice to have you Ryan , one of my favourite tinnitus you-tuber 👍
Hey you on instagram?
@@SSRUNNER0 hey mate , no I don’t sorry
Ryan , do an update video about tinnitus and hyperacusis. You are one of the ppl who helps me with my struggle.
I appreciate you sharing your experience and giving advice. I really do believe this year will be good progression for tinnitus treatments. Many on the horizon.
Could you share a treatment you have learned about and looking forward to?
@@MyLifeWithTinnitus the Susan SHORE device or Dirk de RIDDER magnet cap or acustic reset neomodellation stimulation or OTO 313 and fx 322 Hope we All get relief very SOON 😖🙏 prayers to All
I am going to try this and I'll report back. Love your stuff man.
Did you try IT ?
@@mixmeister9985 ya I did. Fasting definitely helped with the noise level of the t. I wasn't drinking exactly what he was but something similar
Hi thank for the great advice Always helps actually I feel better thanks for making my day better you’re awesome
TY for the vid, this information is very useful
I had non bothersome tinnitus for 7 years, but last 3 months it turned real bothersome, impacting my sleep and concentration, so i'm quite new to bad tinnitus
Water for breakfast till lunch is a very good idea, i already do that for 3 years, some guy from calisthenics workouts also does that
Vitamins in suplements are ok, but any other things i don't advise, drugs and pills could do more harm then good
Hiking, weigths (in home) and yoga helps me a lot
The fight against tinnitus isn't a battle, must be smart, it's like acceptance and habituation, trying to ignore it
You win by ignoring it and keep yourself healthy and balanced - thats my thoughts for now, being so new to bad tinnitus
TC and TY for the vid, stay positive and strong
They had tinnitus like we had the first time we got it! That part was so true , honestly the time’s I didn’t notice the warning signs.
Haveing a spike i think i have corona thank you i needed to hear all this rhank you
I don't think it will help to eat this way or that way.I tried it all.Have T and H for 10 years now and it's still there,no matter what I do or eat.I even tried any drugs available....nope. I think it's a brain problem.When I'm stressed it gets worse,when I'm relaxed it gets better.The best thing for me is to focus on something,like work or excercise and say fuck that T&H I'm still strong and I will outlive this horror...🎈 Thanx for your video's,they're uplifting!🎈
Nice to see ya again.
If I massage the area around my ear, sometimes T just goes away or significantly reduces for days or weeks. It always creeps back up in my right ear…it always works best to sleep on that right ear. GLTA.
Hey bro thanks again for the video.. I’m doing a lot better after a year and a half.. still have all day tinnitus but im coping a bit better. Still tough though right!
Hi how are you doing now adays Oh my gosh I have good and bad days just as well gotta pray through it prayers sent to you I hope you have better days than bad
I’m ears have never been the since I had covid. My ears(especially the right one) has been clogged,echoing and humming. It went away for a bit,but came back strong!
This is one top bloke
Ryan so you fast in the morning til noon . How many hours from your last food intake the night before? Is your last meal at 5pm?
Great question. Yes it’s around 5 pm. But it doesn’t have to be perfect every night. Sometimes I’ll change the hours alittle bit. Don’t take it to seriously.
Been following the channel for a while. Has your diplacusis and visual snow ever get better or subside?
Yes for sure. I don’t really notice either of them hyper q and t still horrible though lol
@@ryanstinnitus6530 ah, that must be awful. What are the techniques you use to live a normal life?
@@alaynewinters7744 I’ve gotten rid of anyone that upsets me and I try to live a quiet and healthy life. Eat well lots of sleep no more treats lol. No more alcohol. Just as healthy as I can be and afford. Also I fast almost everyday for about 12 hours. When I spike I try to get lots of fresh air. And not to be afraid of noise.
@@ryanstinnitus6530 when I Had my SSNHL, it was awful. The hyperacusis and diplacusis mixed with overwhelming vertigo and visual snow made me suicidal.
I caught it early enough to get a high dose of Prednisone and eleviate the symptoms. Hearing returned to mostly normal. I was born 100% deaf in my other ear so losing my good ear was traumatizing.
I pretty much Live in fear daily it will happen again and when my stress acts up (which is all the time) it makes me have migraines and hearing issues which worsens the tinnitus and gives a slight robotic tinge to voices, which just worsens the cycle
Thanks for the update bro!
magnesium and b complex mixed with melatonin only things that help for me other than benzo's but who wants to be stuck on those.
Hi, at what time of day or night do u take the pill (Magnesium, complex B and melatonin)? TY
I'm stuck on those and my tinnitus sucks, don't want to even know how it would be like when I'm not stuck on them.
How are you?! Any update?!
hello ryan, in a previous video, you said that on occasion you wear hearing aid. My question is, are you still wear them sometime? do you recommend them. you only need to have it when you have hearing loss right? thank you for your reply. great video man ;)
Do you think sound therapy using pink noise is benificial? For hyperacusis and tinnitus?
For sure
Where did you get your tinnitus?
Where you at brother upload let us know how your doing
Hi how are you doing ?
Does fasting in the morning helps brother ?
How are you doing? It's been a while since you posted a video.
Good news it’s better, mate. Have you considered trying the carnivore diet? Some people have had success with it
Does your Tinnitus and hyper Q come and go? Or is it a forever all day thing? Are there days where it's gone entirely?
I suffer with tinnitus and Pulsatile and nothing helps Pulsatile:( had every test can’t find the cause :( then the ringing also goes insane and at times want 💀
Hello! Do you think flights can make tinnitus worse?
i hope not lol.. but no i dont think it will have any affect on tinnitus
No change for me. I pilot (rarely) planes and still no difference 🤷🏼♀️
@@ryanstinnitus6530 you are so right in All what you say spot on just Hope something fast happen fore us like the Susan SHORE device or Dirk de RIDDER magnet cap or acustic coordinatied reset neuromodulation fore cronik tinnitus kr OTO 313 and fx 322 we need Real threatment not All that bullshit YOU tube video s 🙏
I need some help my shit got bad
Lool liams tinnitus (starving and cold shovers )
😂
That dude smh 🤦♂️
Hello do u think lack of sleep causes tinnitus
I think it makes it worse for sure
@@ryanstinnitus6530 i mean do u think its a cause
You have T because your central nervous system is in red alert
lexapro eh? this is interesting
@@ryanstinnitus6530 yeah I found out by accident it worked for me after 10 years of bullshit T. I was having trouble sleeping because I’m always thinking about my job, employee’s, customers. So I went in to see my doctor for sleeping pills. I told him about my stress and I was having trouble falling asleep so I though he was subscribing me sleeping pills and after about 3-5 days of taking 10 mg of generic lexapro my T of 10 years dropped about 75%
Also my T would fluctuate from a 3-7 on a scale from 1-10 depending on stress level. For some reason I noticed I would get a T jump apr 24hrs after a stressful day. Maybe because it’s delayed because of a cortisol spike, not sure
@@americanleisurepools6431 thats really great. I often wonder if thats the case with cortisol as well. My T is blasting right now but i was travelling and you know how stressful that is. Im hesitant to try drugs to lower T becuase it can have the reverse desired affect. But in your case i might be inclined.
@@ryanstinnitus6530 if your T fluctuates with stress, anxiety, animosity 24 hrs after one of these feelings, then there’s a good chance lexapro can relax the central nervous system. The only bad side effect I notice from lexapro was low libido
Hi...cant Find that ultra mega green
I think anything like that would be ok
Nothing works. I've tried everything. I've done the diets, supplements. I've done Liam and Julian's shit. None of it works. They never had severe T if you ask me. Mine is 10/10 suicidal and I've tried everything so I'm applying for assisted dying. A year and a half and not one thing has made a difference. Can't live with this screaming, metal grinding static, ringing, glass shattering in my head anymore.
Hey Rebecca I’m really sorry what you’re going through. I’ve tried loads too but not found much by any chance have you tried Klonopin I’ve heard of peoples T been reduced after taking it?
Also hang in there treatments are on the horizon I’ve spoken to researchers at lenire who are currently further developing their device. Susan shores clinical trial will be concluding this year too!
sorry to hear about your tinnitus being awful. how long have you had tinnitus for?
@@justagamer2137thank you, a year and a half.
@@Reroluelisre how do you think you ended up with tinnitus. was it noise induced?