🧘‍♂️The Five Tibetan Rites Explained

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  • Опубліковано 18 вер 2024
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    Hello everyone!
    My name is Stanislav Chernonog.
    "The Five Tibetan Rites" is a world-famous set of exercises for youth, beauty, health and longevity. It's amazing that I didn't talk about it earlier: I’ve often heard about this practice from my clients, seeing their amazing results.
    “The Five Tibetan Rites" is best performed in the morning before breakfast or in the evening before going to bed.
    Well, how do you like the practice? I will be glad to answer your questions in the comments below.
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