5k Race Countdown - Pre-Taper Week

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  • Опубліковано 19 гру 2024

КОМЕНТАРІ • 4

  • @TheRunningWhale
    @TheRunningWhale 3 місяці тому +1

    Solid training as per. Knew the shoe choice before you announced it 😅
    Good luck with the race. Looking forward to seeing how you get on pal 👍

  • @sagsdothedu
    @sagsdothedu  3 місяці тому +1

    Cheers Craig! Achilles still being nursed. May have to take some extended rest after these races. But until then, it’s all out ✊🫡

  • @SwimBikeRunStu
    @SwimBikeRunStu 3 місяці тому +1

    Its so hard not to run to fast on a track 👌

    • @sagsdothedu
      @sagsdothedu  3 місяці тому +1

      Agreed. Sounds odd doesn’t it to say I’m running too fast. But there’s value in reading out a controlled session that allows adaptation and doesn’t destroy you for the next few days 😳😂