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Solid training as per. Knew the shoe choice before you announced it 😅 Good luck with the race. Looking forward to seeing how you get on pal 👍
Cheers Craig! Achilles still being nursed. May have to take some extended rest after these races. But until then, it’s all out ✊🫡
Its so hard not to run to fast on a track 👌
Agreed. Sounds odd doesn’t it to say I’m running too fast. But there’s value in reading out a controlled session that allows adaptation and doesn’t destroy you for the next few days 😳😂
Solid training as per. Knew the shoe choice before you announced it 😅
Good luck with the race. Looking forward to seeing how you get on pal 👍
Cheers Craig! Achilles still being nursed. May have to take some extended rest after these races. But until then, it’s all out ✊🫡
Its so hard not to run to fast on a track 👌
Agreed. Sounds odd doesn’t it to say I’m running too fast. But there’s value in reading out a controlled session that allows adaptation and doesn’t destroy you for the next few days 😳😂