LOSE WEIGHT on a Cruise Ship? Joe Rogen Diet on Holland America Line Paleo Buffet
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- Опубліковано 8 вер 2024
- In this video Bob Dingo tries the Joe Rogen Paleo diet on a cruise ship. Cane he lose weight when unlimited food is available? Find out here!
Thanks Bob and Mum! I've been waiting for this vid! 😊❤
Thanks for watching Vance, and thanks for keeping the lights on 💡
Looks like a great way to diet! And good exercise too 👍
Dang Dingo, the Lumen is NOT Dingo style, i'm surprised you got your hands on one of those. I'm jealous.
I got a Dingo deal on it (-:
i cant believe how much you ate for breakfast.my breakfast is 2 slices of toast with vegemite and english breakfast tea.. i would look like the side of a house if i ate all that. i hope you kept your receipt for that lumen machine🤣🤣🤣🤣
Way to go Dingo! Looking great!
I think I’d of passed out having to hold my breath 🤣🤣🤣🤣
hey LAURA - mum here - happy new year to you! how are things?
@@Mumsgardenoasis Hiya!! And you too! I’m going really well thank you. How are you doing??
I can’t believe how fast time has gone. TWO years since I saw you boot last!
Hey Bob on Paleo you don't eat processed meats such as Sausage or pepperoni as its filled with carb fillers and definitely no gravy, The exercise is the key! You will always lose weight if you burn more then you take in. I constantly struggle with this so keep up the efforts it will happen! You have a beautiful area in Sedona try riding a bike? I'm going to give it a try!
hi SCOTIAN SKIES - dingo loves his bike. it's featured in a couple of vids of flagstaff where he rides it around town - 4th of july parade - tequila sunrise - nau .....
@Mumsgardenoasis thanks mum I don't often watch the Sedona vids! Awesome, it looks like a beautiful area to bike around. I hope someday to get to visit that area!
Frank M>>> I have to agree with your Mom, you are on vacation. Diet before you go on a cruise or plan to diet when you come back. An exercise routine while on the cruise is excellent idea to work off some of the food, if walking is not enough. I do walking on tours, water sports, basketball, etc. Just don't overdo eating/drinking if you can.
weeeeeeeeeeeell - i don't put weight on during a cruise. but like you, i don't overeat and i'm not a drinker either (neither is dingo), the latter probably helps enormously.
and when you consider the 4 miles of walking a day one does without even trying to exercise - those ships are HUGE -- i think it counteracts any indulgences a 16 night cruise tempts one to participate in - throwing all caution to the wind lol!!!
the reason why i know about the 4 miles walking a day is because i was curious and wore one of those pedometers to see what the count was. but i wasn't too surprised because one thing i notice about cruises is that the old ones all hurple onboard at the onset, with their canes and walkies and bent over. and after a few days i notice people are standing up straighter and there are fewer canes and walkies and people have a spring in their step!
apart from the sea air which is full of minerals that most people lack - and the walking AND stretch, AND cardio, AND dance classes AND swimming onboard AND the good food (ship food is NOT processed) AND just listening to and pondering the vastness of the sea - i think cruises are therapeutic! i always feel rejuvenated physically, mentally and spiritually after a cruise - especially the longer ones.
dingo walks about 5 miles a day anyway. but i think the point of this vid is dingo wanted to let people know that cruises are great for dieters too!
oh and i disagree about walking - walking is a GREAT exercise and greatly underestimated in the usa. americans walk the least of any people i know - and it shows!
@Mumsgardenoasis Frank M>> I shoot basketball alone practically every day weather permits. It involves walking, running, leg, back exercise. Plus coordination and heart / blood circulation. Feel less aches and pains and feeling good. Also, I am on a Bocce team that plays one to three times a week.
@@frankm4277 they have all that on a cruise too! don't know how old you are - but when the years pile on - i say we GOTTA KEEP MOVING if one wants to continue to be independent and enjoy life 'til the end!
@@Mumsgardenoasis Frank M>>>I can tell you I will be 70 shortly. I have gone on many Celebrity cruises. Thank you for your reply.
I lost 5.7lbs on Harmony of the seas last week because the food was not great and when I was hungry places were closed only upcharged places existed....
oh no - bad food on a cruise is horrid! thanks for the heads up on that ship though!
Wish I could lose wait like that on a cruise but I can't give up all the delicious dessert. Holland America sure does have great food.
The desserts are hard to pass up 😋
Whooooooooooooaaa ❤!!
I didn't even know this was possible to gain 19 pounds in 1 week.
maybe muscle gain - from working out?
@@Mumsgardenoasis water weight any weight gain from fat or muscle really isn't possible within a week more than a couple pounds. Water can fluctuate 10 + pounds depending on how much salt, carbs, etc you eat.
Also - when you work out your muscles retain water for the recovery phase.
When are you back in Vegas. I asked the other day when you were live but the sound was no bueno. 😂
we'll be there on MONDAY
@@Mumsgardenoasis is this mum ?
Your scales at home must of been wrong gained 19lbs of muscle probably! 💪
Didgeridoo sounded 👌 🔥
@@J81120 yes
Looking down & saying it's bouncing all over the place 😅
Do they only play Putting on the Ritz in that gym?
lol FREDDIE !
🤣
When I walk in they always play puttin on the ritz!
@@RealBobDingo 😂