Self Love & Self Worth YOU ARE Affirmations for Self Love (All Night - 8 hrs)
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- Опубліковано 7 лют 2025
- "You Are" Sleep Affirmations for self-love and self-worth. Program your mind for self-love and self-worth while you sleep.
🔴WHY do I use "You Are" affirmations? - • Top Reasons 'I Am' Aff...
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#AFFIRMATIONS IN THIS SESSION INCLUDE:
You deserve good in your life
Your self-esteem grows in proportion to your self-love
Your work gives you pleasure
You approve of yourself
Loving yourself is easy for you now
You are worthwhile
You respect yourself more each day
You are worthy of love and joy
You love every facet of your existence
Each day you are becoming more self-confident
You respect yourself and treat yourself with love and kindness
You are a unique and a very special person
You rejoice in your uniqueness
You are deserving of love
People respect and value you as a person
Deciding to love yourself is a good decision
You are a capable and important person
You love yourself more each day
You have complete, unconditional love within you
You are respected and valued by others
You let your love for yourself increase each day
You are worthy of the best life has to offer
The more you love yourself, the better your overall health & happiness
Your opinions and thoughts are valuable
You are loving yourself and it feels wonderful
You care about yourself
You love yourself, always and completely
You give praise freely
You now notice all the positive aspects of yourself
You accept compliments easily and thankfully
You appreciate yourself
Loving yourself means you are able to love others more
You are willing to change
You are as important and valuable as anyone else
You attract praise
You love every part of what makes you what you are
You now see all the value you bring to those around you
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[Antony Reed is a certified hypnotist. He is not a medical doctor or psychiatrist and this video is not to be taken as medical or psychological advice or therapy. If you have a medical issue, please consult your doctor before undergoing hypnosis.]
Fluidscape by Kevin MacLeod is licensed under a Creative Commons Attribution license (creativecommon...)
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Thank you Anthony. Self Love is the primary step in our healing. I am listening to this every night. Since I began, I have gotten a better job and doubled my income allowing me to work just one job instead of the three I was working before. I have also moved to a beautiful new living space from low income housing. I am 13 minutes from work instead of the 40 I was before. I have a beautiful new and safe vehicle. My credit score is now to where I qualify for credit and home ownership. All these improvements have happened just since last December 2021. When we truly embrace our worthiness we are able to move out of our own way and go forward in a healthy and successful way. Many blessings 🙏to you and yours, Anthony.
How amazing! Thank you for sharing this, Lisa. You're so right. When we value ourselves, we treat ourselves like a precious gift and take actions to show that. 🙏
This is amazing! So happy for you. I hope everything is still going great for you!
Thank you so much for doing this. This is helping me heal from childhood trauma and live a better life. Then I will be able to help others, also. ♡
I’ve been using this every night for several weeks. It’s excellent! I would love an eight hour affirmation about surrender. Trusting the universe. All is well. We are greatly loved and supported. We can rest in that. You would do it justice, Antony. Thank you for your important work.
Great idea Susan! Thank you.
@@AntonyReed And you are safe you are loved...inner child healing, but in a way you wake centered/grounded, feeling better, not like you are processing all day. I think it's super important. I use Transpersonal Heart centered Trauma Hypnosis, includes inner child, polyvagl, somatic everything bit the processing is so damm hard and closing when to listen to any on you tube is scary. I completely agree with your thinking about these affirmations. I believe it should be you are. You are speaking to yourself/your younger self. Not just I, as in just me. Which is me, but then it gets complicated 😂🙏💖
Thank you Anthony for this night time hypnosis. Last night as I was dreaming, hearing your words enter my dream in deep sleep, I remember hearing my inner child feel grief, sadness and relief while crying telling me "I never heard anyone say this to me growing up". I know this next part is going to sound strange but my wife heard a child call my name twice in the early morning, it wasn't my sons voice as he was fast asleep at 5 am. This is a true healing tool to help nurture my inner child to recover from a childhood that was fraught with abuse, childhood neglect, bullying , abandonment from parents who suffered from severe childhood trauma. Thank you for this from the bottom of my heart, your healing mantras are helping me heal my wounded inner child. Thank you so much. May the Holy Spirit bless and make your life path bright and beautiful. This content is definately a blessing in my life.
Wonderful to hear this is so helpful, Lance. You're very welcome.
Thank you for sharing Lance. What a beautiful experience. Blessings on your Journey.
Thank you again, Anthony. Blessings for all you do for us all.
Anthony your affirmations are God send to me. I wake up calm and hopeful. Thank you for all you do for the needy that suffer from low self worth and low self esteem. This is is my favorite video, thank you.
Thank you for the knowledge you included beforehand. What a good soul you are. Thank you for helping us. We need you.
So happy to help, @Tatiana Ivan. You're very welcome. 🙏
I listen to your vids every night and despite living in an inescapable and abusive situation, I am able to love myself and nurture myself and... stay sane!! I think about all the people who do truly love me and that I am really just the witness of my thoughts. This video is such a gift. Thankyou so much 🙏 Abundant blessings to you
There is no such thing as inescapable, unless it is prison
Thank you for this video I woke up feeling amazing after listening. I had ppl at work talk about my positive energy from the first night of listening ❤❤❤.
That's awesome, Jessica! Thanks for sharing this! 😊
Love this . Thank you so much. I know this took you a lot of time to put together. Thank you to the moon and back. 😊
You're very welcome. Happy you appreciate it, Jafo. 🙏
Oh my gosh, thank you for validating my own instinctual thinking that I wanted to create a YOU ARE positive affirmation for my friend but as YOU ARE instead of I AM. It just felt more natural. And you just explained why, brilliant! Thank you so much!
My pleasure, Lala K! Please feel free to share this with your friend. 🙂🙏
@@AntonyReed :-) I was listening to yours in the background, and you have a really nice calming voice and your affirmations are wonderful. Thank you!
@@Lala0RK You're welcome, Lala K. Thank you!!
That right.. listen to somebody else say I am is worthless
Lala, literally my favourite name. I'm scrolling through the comments and looking at all these beautiful names. I had a little tabby kitten that I just ADORED & called it Lala a few years ago 🥰 Abundant blessings to you ✌️
Fantastic! I only listen to your “you are” videos at bedtime now. I felt the effects from the very first listening session when I woke up feeling more positive and upbeat! What a massive difference from “ I am”... Besides enjoying your voice, I find the “you are” much more effective by far. I can tell now that the “I am” affirmations did not work for me.
Thanks Jill! It's great hearing the personal confirmation of the big difference between the You Are vs I Am statements. This made my day! 😊
I’ve been listening to “I am” affirmations at bedtime now for 2 years or so, and I have never felt the effects of it. Always thought I was just not doing them for long enough, but when I felt the difference the very next day after listening to your “You are” video just ONCE, I knew that the secret was just a matter of changing the I to you. Amazing and very affective. I’m a convert! 😄
@@jillopofte1350 Yes!! Here's to world catching on. =)
@@jillopofte1350 It makes sense though. If the person saying it is using
"I am" then it's only going to affect them. Saying it to us it needs to be "you are" because we aren't them. SO many other people get this wrong on you tube.
I wondered about that when I first started using affirmations at bedtime, as I’d quite often find myself replying jokingly “yes, yes you are” when the person said “I am.... whatever”, so stands to reason that I AM affirmations will have no effect as it’s basically you listening to another person saying good things about them. I wondered if there were YOU ARE affirmations but only found one, and not a very good one either. I couldn’t seem to find any others (maybe I didn’t search properly) and so I just resigned myself that I AM was the way to go.
I'm surprised that more people haven't thought about this. I need to counter the negative words that people so freely, put on all of us. Thanks my friend. Keep going.
glad to see your hard work is paying off and your getting the momentum going . i so happy for you .. youve been doing this for a while now and i thank you on behalf of the entire world as you rasie the vibration one soul at a time one moment at a time. its all love and its all GREAT and its ALL GOD EVEN YOU ALL OF YOU!!!! You Are Blessed I PPromise
Thank you so much!! And yes. God is the way and He does the work.
thank you for making this!!
You're welcome, Laura. Thank you for appreciating it. 🙏
Hey I searched for you are affirmations because last night I was in that limbo where you start to dream but you're still awake, and I started dreaming about this guy talking about himself and how great he was. When I jolted awake I knew it was because the "I am" made me picture someone else just talking about themself. So I less you record your own affirmations like neville goddard did, "you are" is the way to go. Wish more creators understood this seemingly simple psychology.
Glad you found the channel, Nicholas. So true! Thanks for sharing your story.
Ya. What you said
Hey Anthony,
I have just found your channel, it's Amazing. I have been dealing with self-doubt and worthiness issues recently, and your "You are" Affirmations are so lovely to hear, it makes my heart heal thank you so much you have my deepest gratitude.
And I have a few suggestions for you,
- would be better if you speak more slower, this sounds perfect at 0.75 speed.
- crank up the music volume in the background so it blends with the voice
Take your time, you are doing Amazing.
I truly appreciate you for showing up and sharing your gifts.
Please keep showing up, the world needs you.
I wish you more subscibers!
Thank you Darius. And thank you for your suggestions. I'll take them to heart and give them a go.
Happy to hear my work is helpful. 🙏
No, don't crank up the music. It interferes with hearing the affirmations. Plus, so much of the music often has tones that wake you up. This one is perfect.
I receive this with gratitude thank you so much Anthony Reed 🥰🥰🥰🙏🙏🙏
This is wonderful thank you.
I love your work thank you so much
Thank you Davar.
That makes perfect sense! Thank You!
You're welcome. Happy to help, Kerri.
Once again I say thank you very much for this encouraging and wonderful video, you are changing the psyche for the better ,, your voice has a wonderful effect ,, you are wonderful Antony🌹❤️🙏👍
Thank you. 🙏
Thank you so much for what you r doing 💖 🙏🌞
You are so welcome
Thank you so much❤ it's really magical 😊
Thanks!
Thanks for the support, Haki the Monkey. Not sure how I didn't see this !
So fantastic ❤
I've been looking for good you affirmations with a good voice forever.
Yaay.
Happy to see you here! You affirmations is the only way I'll do it. 🙏 Welcome home!
This one is wonderful! Thank you! Much needed! ❤
You're so welcome!
Finally another YOU ARE affirmations. Thank you. May I suggest one video with plain YOU ARE affirmation? Sometimes you explain what we listeners do, sometimes you give advice, this is all fine but I rather have just thr affirmations. I still appreciate your work. Sorry if I sound demanding.
Thanks @hmtp177. I appreciate suggestions, so no worries. Could you clarify what you mean by plain affirmations and advice or explaining? 👍
@@AntonyReed By 'advice', I think the person above meant statements like 'Respecting yourself is a good decision' and 'The more you love yourself, the better your health...' that are not affirmations beginning with 'You are'.
@@Jst4fun817 Thank you.
Antony Reed - Brain Spanking U Adding to that, it also means speaking and/or teaching in the affirmation video. If I have several shorter affirm. vids in a playlist for when I’m sleeping, I wouldn’t want introductions or talking at the beginning, or anywhere, for that matter, only the affirmations.
Thanks T. Brooks
so much love 🙏
Thank you!
This is by far the best on UA-cam👌🏽 Started listening yesterday night Jan 1, 2022😘 Let us see goes our year goes. Very clear voice and meaningful lines. Keep going bro😍 Thanks and all the very best 👍🏼🌹💞 Looking forward for more.
Any update?
I like that you explained "you are". I like the short, clear statements. I love the impeccable stating of things AFFIRMATIVELY (i.e., another presenter used I am NOT____ which brings the thing one is negating ! ) QUESTION: Do you think that more stirring music in the background would open up the subconscious more ? Nevertheless, over the session, the similar statements is great reinforcement ! God bless for putting this together for us.
Glad it was helpful! With the background music, it's very difficult to find something that generally works for everyone's tastes. Some find any music annoying, some want it louder, some softer... etc. :)
Thanks for the compliments!
seeing as you asked so nicely.... Hello Mr. Reed
Why, hello @amanda gage... Thanks for stopping by and saying hi! 🙂
Great thank you
Thank you ♥️
My pleasure, Sasa Mian. Happy to help.
Beautiful name, Sana. Where are you from, if you don't mind me asking?
This is great.
Thanks Andrew. Glad you enjoyed it. :)
Seems like you know a lot of subconscious mind!Wow just wow
I really love ur works....please can u make affirmation on gratitude.
Thank you. Sure I can. I'll add it to the list, @Sweet Gee
I Love your work, as well. Could you please do one on Fear. Not Fear Of failure, "Fear", IS the most prevalent, instilled in us, Trauma survivor's. Much respect for you and your helping us, to heal. You Are Enough Hypnosis & a Nervous system regulation?/Co regulation would be Amazing!! Some affirmations, are triggering, bc we have a hard time believe at first, listening to. If that sounds right. I know it is for me. Like I Am Beautiful to myself is So triggering. So, I believe that's something, maybe to include bf doing, or on it's own?. I fear going out. In every way. I have isolated, from even getting medical care, bc I have such low self esteem & am frightened. Nothing has worked & I do Trauma Hypnosis, each week. I can't get to my childhood yet, dt the Trauma that was repeated, for 12 years, with my children involved 😢 That's when I broke down & was never the same. I love going out, love people and it kills me inside. The You are(s), are Superior to I Am s. I talk to my inner child, stating them sometimes, but technically, I should say, you are, bc she's me. The You're, not the I am..if that makes sense🤔😂
First night listening. I really hope it works. Namaste
Wonderful Christy. Let me know how it goes. 🙂
@@AntonyReed I' feel good about it by reading the comments
Great. Enjoy! 🙏
Christy G., it's been 4 months; if u stayed with it, how did this recording work out ?
I would like to know also.
Hi, I am so happy that I found your channel very few people use '"You are"" affirmations.
Can you please make one for Strong and photographic memory? and if You can't thats OK🙂
Thx.
Glad you are getting value from my sessions. Happy to help! Yes, I will add your request for a future session. Thank you for the recommendation.
@@AntonyReed Thank you i really appreciate it.
Amazin
Thank you
Hello can this heal childhood neglect within me? Honestly there's something is me that's scared to come out. It's a part of me that went unnoticed and ignored because my parents were roo busy fighting amoung self. This made me dysfunctional. I feel like I can't break, because it's my responsibility to not be myself so as to maintain peace. This has resulted is friendships and people who only took advantage of me and I let them take it. It's more like that's only how I know too exist. I want to heal it. Would you say this video will help with that?
Yes, establishing healthy self-worth goes a long way toward breaking free from old programming that leads us into unhealthy relationships and more. But please know that your subconscious created those programs to protect you in the past. They may not be helpful now but try giving your subconscious mind acknowledgment and understanding for doing what it had to do at the time to protect you in the only way it knew how. Then, mentally let it know that you are grateful for what it has done, but that you no longer need this protection. This small act helps to heal the child within.
I can relate to aashish‘s situation.
Anthony, I find it so hard to accept and internalize your words. What do I have to do sothat it works and that I „know“ what you mean with your words. Is it just imagining that it‘s true what you say?
At this point, it's a matter of blunt-force repetition. Rather than 'trying' to accept it, just let go of trying and let it work on your subconscious in the background. It takes time and consciously thinking on it is not helpful if your resistant, so let go and let your subconscious deal with it instead.
Hi Antony, keep forgetting to ask: can you explain what this means -
“You attract praise, in what you put yourself into”
Hi Andrew. I believe it gets you to focus on the positive things people may say to you about the good work you're doing rather than focusing on negative comments. Or it directs you to choose projects that are better suited for your talents... It was written quite a while ago, so I don't completely recall what made me write it.
Antony Reed - Hypnosis & Affirmations beautiful! Thank you!!!!
😍💋🌈🌸🌷💜I do love my self
🙏❤️👍 Right on! 😊
Making me 💪
Great! 🔥👍⚡
That's what I'm saying. You are ...
Good, but would be easier to listen to with background music
It does have background music. Did you mean you would like more if it had no music?
Hi Antony Reed : can you explain me what this means
You deserve girl in your life? I have heard this in your other video also it will be grateful if you let me know what it means,because I myself is girl only .
Oh, no... I was saying "You deserve 'good' in your life". 😊
Thanks for your reply Antony :)
Namaste 🙏🏻 from India !!
🙏
Create a "You Are Affirmation" Specifically for Alpha males 👍
Are there more people who do this? A
I use them daily. An a few of my friends. This is my 1st you are. I usually listen to I am. But I listen to healing frequency every night an sometimes in the morning. Love them. Creates calm within. Keep up the good work. #selflove
Thank you saspirella09 =) How are you liking the "you are" ones?
WHY do I use YOU ARE affirmations?? This is why... ua-cam.com/video/PqJHycA0yps/v-deo.html
Awesome, me and the kids love it,,
Thanks Ken Lloyd
Thank you, Ken. So glad I you all like my sessions. 👍
I don't know why more others don't record this way. It makes it able to be listened to while going to sleep/sleeping. Thank you for understanding.♡
@@AntonyReed yeah I was wondering because I was listening to I am affirmations to change my eating habits and everything like that and it seems like I didn't want to or I did but you're going to try this for a while then try your channel see what happens then I'll be fine
Perfer you are compared to i ams .
Unless in chat format for retention for ling term...
Thank you so much ❤
Thank you for your help
Thank you 😊 💖
My pleasure, Amelia. :)