Getting Back in the Garden, Slow Living & Organic Weekly Food Shop

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  • Опубліковано 19 січ 2025

КОМЕНТАРІ • 163

  • @ukaly1
    @ukaly1 11 місяців тому +43

    At almost 72 I'm probably your oldest viewer 🤣 I learned a long time ago that there's more to life than just work and being productive. Even if you're working on a hobby you are being productive. I worked in my 20's and I would sit there at that desk and think of all the things I could be doing if I was at home, rather than what the boss told me to do! Luckily my husband and I were financially in a place where I could quit work and stay at home for two years before becoming a stay at home mom (then a babysitter of our grandsons). I sew, knit, cross stitch, garden, take walks and ride my bicycle and I've never had a boring day in my life. Life's too short!!

  • @AThousandWords
    @AThousandWords 10 місяців тому +3

    I reframed gardening from 'getting it done' (because as you said, it's never done) to the equivalent of having a pet. When you have a dog you're never 'done' walking them or feeding them or caring for them, that's part of the experience of having a dog and some of it is work and some of it is joy. Thinking of my garden this way, as something I have a relationship with, has helped me.

  • @marykaren7542
    @marykaren7542 11 місяців тому +49

    I'm the opposite.... If I have a day with nothing on my calendar, I feel elated and free. My anxiety goes way down.

    • @MadeleineOlivia
      @MadeleineOlivia  11 місяців тому +8

      That’s so great I wanna be like this! I hope to be one day!

    • @sippinlean277
      @sippinlean277 6 місяців тому

      @@MadeleineOlivia Please turn to Jesus he loves you so much and died on the cross for your family and friends

  • @BUMOKA
    @BUMOKA 11 місяців тому +17

    I love your vlogs so much! Your authenticity, the reno projects and the delicious food are a perfect mix. I’m especially excited for your gardening projects since I have a garden I want to makeover this year too. Lots of love from Germany! 🧡

  • @janebradfield2373
    @janebradfield2373 11 місяців тому +12

    Maddie, that red top and hair band around 28 minutes is just so flattering on you. The color is just wonderful with your skin ❤

  • @decanuses
    @decanuses 11 місяців тому +3

    I mentioned this in a previous comment a while ago, I feel that gardening is great for your mental health. It was something I used to help my mum with when I was a child. After losing her, my garden helped me so much. It gave me calm while I was going through so much grief and anxiety.

  • @meganyost3527
    @meganyost3527 11 місяців тому +1

    You are wonderful. Period. You are about the only person I can just listen to talk and just love it. ❤

  • @emeliasoderlund
    @emeliasoderlund 11 місяців тому +1

    Just the content I need to feel a bit better. Thank you for letting us spend time with you through the highs and the lows! x

  • @susiemartin3144
    @susiemartin3144 11 місяців тому +10

    It was a Saturday for goodness sake lovely! My advice for what it’s worth would be to try to have two days off a week that you don’t work or Vlog at all (not that you can’t if you feel like it ) but just make it known to everyone you work with that you’re not working on those two days. Even if you get anxiety during work days you soon get used to your precious days off then you might start to feel more free! Even if you just go to the beach, shopping, meet friends or craft or lay on the sofa, it’s your time and you look at your phone less eventually. I worked from home for years and it does make you feel guilty sometimes but then you do benefit eventually from a more structured schedule! Try to go to your office to work rather than working in the house! And get a gardener one day a week and just do the nice bits when you feel like it, like watering and picking the produce! Love your videos what ever they are like, I’m much older than you but you inspire me every time I watch. Bought your cook book for my son for Christmas and made some of your books very visible when I was in Waterstones the other day!!! I don’t think many of us care when you Vlog as long as we can still see or hear what your up to from time to time! 🥰🥰🥰

  • @elizabethgreer2087
    @elizabethgreer2087 11 місяців тому +2

    Winters are generally harder for me - winter depression and illness season. I appreciate you sharing your garden beds and that you aren’t having a good day. I go through the same, while it sucks, it’s nice to know I’m not the only one and we can keep on trudging through! ❤

  • @suzettebristol3683
    @suzettebristol3683 11 місяців тому +3

    I started gardening last summer. Just plants and flowers. I just loved sitting outside weeding and messing about. It was so soothing to just zone out and relax. That's all it should be about. Stress free.

  • @natalietimmins1
    @natalietimmins1 10 місяців тому

    Aww I love watching your videos. Your so cute! I love watching you map out the shopping lists and pricing them all up. X

  • @NonStopParis
    @NonStopParis 11 місяців тому +4

    Your vlogs are always just about as long as my baby naps :) perfect!

  • @susiemartin3144
    @susiemartin3144 11 місяців тому +7

    Re garden buy seedlings /starter plants a little bit later in the spring so you don’t have to do the seed growing and pricking in and planting out stuff! Ie if you buy a tray of lettuce seedlings plant them in the garden then you don’t have to do anything else until you’re ready to eat them! Less work more time to sit and look at it! Winner 😘😘😘😘

  • @cantocant2346
    @cantocant2346 11 місяців тому +4

    The square nail shape is so elegant! Your vegetables look so good. I found a vintage kimchi pot at the thrift store. It is so pretty, it has blue scenery hand painted on it. It is a treasured piece.

  • @claireangier3322
    @claireangier3322 11 місяців тому +4

    I love the way you seamlessly combine a food shop with skincare (rosewater). 😊😊

  • @jenniferhorncastle6913
    @jenniferhorncastle6913 11 місяців тому +1

    You’re not alone ❤
    If I have a day of not doing anything. Just lounging around etc I end up in the worst mood by the evening. I feel anxious, emotional and annoyed that I’ve done that. And then over compensate the following weekend by planning too much to do and to tick off the ‘to do’ list!

  • @JBotch
    @JBotch 11 місяців тому +1

    I get anxiety about sleeping in on my days off. I used to sleep well past noon constantly up into my mid thirties. I have an office job now and actually love getting up early. But when I'm off my body gets me up around the same time I'd have to go to work, part of me loves it and the other part is terrified of becoming that lazy person again. So even if I have nothing to do, I still get up early. It's a blessing and a curse I guess. I understand how it feels to feel like you should be doing something. Then I sit and overthink everything I should do or need to do, get overwhelmed, and do nothing. Thanks for the great video!

  • @bridgetb2190
    @bridgetb2190 11 місяців тому

    Thank you for naming that anxiety feeling. I always feel so frozen when that happens and had a day like that today. Super high anxiety and overwhelm with what I “should” do. I always appreciate your candid thoughts and experiences with mental health. It makes me feel less alone. ❤

  • @LeonaMcLinden
    @LeonaMcLinden 11 місяців тому

    Nothing ever has to be explained. Feel what you feel. If it means anything, you are inspiring!

  • @takethatshushu
    @takethatshushu 11 місяців тому

    I have been trying to get ahead with my allotment this year, had a sht year in 2023 so avoided it as it reminds me of her, but this year I don’t want to let it get into a state when it’s overwhelming. It’s been so nice and warm the last couple of weeks so weekends have been for weeding and getting beds ready 😊
    I’m looking forward to seeing your garden again this year ❤

  • @s30123
    @s30123 11 місяців тому

    Love these longer videos. Love the format and watch them a few times throughout the week

  • @shopcookeatwi
    @shopcookeatwi 11 місяців тому

    I'm turning 60 this year and have worked hard all my life starting at age 12. I, too, feel guilty if I'm not producing something every day--but, there is a cost to that. Learn now at your age that the more you do the more you'll find to do. Where does it stop and when do you rest? I've never listened to what others say as it's terribly difficult and nearly impossible to please everyone at the same time. Look to your garden as a way to relax, wind down, and reset yourself vs. production. You've done the hard bits with the beds and the composting. Grow or buy hardy plants, water, protect some against bugs/rodents, and weed after it rains and you will be blessed with abundance. You are amazing Maddie and right where you are supposed to be. Thanks for sharing a bit of yourself with us.

  • @bee3456
    @bee3456 11 місяців тому +1

    From a 6ft girl who sews as her chill hobby. Do it!!! It feels amazing to be wearing clothes that actually fit. I’m watching your video whilst working on a thrifted coat to lengthen the sleeves.

    • @MadeleineOlivia
      @MadeleineOlivia  11 місяців тому

      This is such a good point that I could see clothes that fit me!

  • @meiramerz9269
    @meiramerz9269 11 місяців тому +2

    Have you considered medication for your anxiety? I fought it for years, and when I finally started meds it was such an unexpected relief. It felt like I could finally take off a 23kg backpack that I never knew I was carrying. Sending you care.

    • @MadeleineOlivia
      @MadeleineOlivia  11 місяців тому +1

      I have but it scares me because I have health anxiety 🥺😩

  • @davidthescottishvegan
    @davidthescottishvegan 11 місяців тому +3

    Another awesome vlog Madeleine even though because it is almost an hour long I struggle to watch anything on UA-cam that is longer than 30 minutes without some kind of distraction. 😋 Food and a beautiful garden. Love 🥰 the vlog and love 💕 Madeleine &❤ Alex.

  • @TerezaK23
    @TerezaK23 11 місяців тому

    Stopping right at the beginning to comment - oh my gosh, YES! When I have a day without any goals and I'm not hanging out with my family or my partner, it triggers either my anxiety or depression. It's so annoying because I want to do the stuff I enjoy doing but instead I easily rot away in bed for the whole day. So even on my days off, I have to set myself up some goals - to do a thing I enjoy, to bake something, to go for a walk. I don't see those as chores but I definitely need to be aware of them in advance because if I leave my free time without any management, I will not function, I will be miserable and it won't be relaxing, annoyingly.

  • @katielouise210
    @katielouise210 11 місяців тому +1

    i'm so similar to you in so many ways maddie... when you spoke about having a day where you don't do anything on your to do lists or productive things, it made me feel so uneasy as i can't remember the last time i tried to do that. even on 'relaxed' days i'm so fixed on getting things done and even making things i enjoy into chores, such as 'let's read to relax' can become 'i need to read 50 pages today.' thank you for sharing how you feel so similarly, it really makes me feel much less of a strange bean. here's to changing the way we think, and trying not to punish ourselves so much, little by little 💗

  • @joanneniven342
    @joanneniven342 11 місяців тому

    Keeping being you. Don't feel you have to explain everything. That's the best paste I've been using for years. It's authentic and tastes like the one i had in Thailand ❤🎉😊❤

  • @PixiJonesi
    @PixiJonesi 11 місяців тому +1

    Love your videos, love your chats because they're real. But omg I feel like we're the same person. I was exactly the same last Sunday. I was purposely not doing anything and I felt so sad and deflated and anxious because I didn't do anything productive. I'm on this journey with you, and looking forward to getting to a place where we can enjoy a slow life full of joyful relaxation ❤️

  • @sammyorlans1345
    @sammyorlans1345 11 місяців тому

    I love your honestly , your vlogs, and keep being who you are and thank you for sharing your thoughts and life 💗💫

  • @pandapaw46
    @pandapaw46 11 місяців тому +1

    Love the hairband look on you with your hair and the hoops and red shirt 👌🏻👌🏻

  • @sunnydayforme1
    @sunnydayforme1 11 місяців тому +1

    I have been having some worrying symptoms for a few months which has triggered real bad health anxiety which has been quite debilitating. Have been to multiple doctors and tests and have one in a months time. Have been really low and your vlogs do help me calm down a bit so thank you❤

    • @MadeleineOlivia
      @MadeleineOlivia  11 місяців тому

      Keep going! You’ve got this! Make sure you’re speaking with someone if you’re worrying and not dealing with this alone. I truly understand how absolutely terrifying and debilitating this feeling is. It will get better xxx

  • @emilytweber
    @emilytweber 11 місяців тому +1

    I love the idea to grow more flowers. I’d also recommend growing medicinal herbs like lemon balm, anise hyssop, and lavender that will also attract bees and can be dried for tisanes and tinctures. I’ve found it so much more enjoyable when I don’t feel pressure to pick and eat everything I grow. Some of it can just be enjoyed as it grows!

  • @HooliganMomma
    @HooliganMomma 11 місяців тому +1

    100% on the hair situation!!! YES on the curly hair situation as well.....!!! LOL!!! xo

  • @jacquelinemoseley2976
    @jacquelinemoseley2976 11 місяців тому

    Wow, I have just purchased your Make it Vegan cookbook…. I’m in love with it already. Looking forward to making lots of yummy food… xx

  • @es-ist
    @es-ist 11 місяців тому +2

    Hi, thank you for another lovely vlog! For gardening I would recommend listening to Sarah Raven's podcast, lots of tips and advice for growing both flowers and veg. And next time you come to Belgium, make sure to visit the vintage second hand shop Think Twice (you can find them in Antwerp, Gent, maybe in Brussels as well), they have lots of cosy knitted jumpers (in big sizes as as well!). Hope you have a sunny rest of the week!

  • @jackiehorwood1603
    @jackiehorwood1603 11 місяців тому +1

    I loved the vlog. I wantedto say that I made your dirty fries yesterday and they were actually so so good I will be making them again and again. My partner loved them as well as he kept going back for more. They were so easy to make. Thank you xx

    • @MadeleineOlivia
      @MadeleineOlivia  11 місяців тому

      Yayyyy!! This is the best thing ever I’m so happy to hear!

  • @genericsarcasm
    @genericsarcasm 11 місяців тому

    raspberry leaf is amazing for PMS symptoms!! Literally the leaves off raspberry canes, dried, stick in a tea - it's excellent! Mint is also a great plant for filling out spaces in a garden quickly - though put it in pots and not in your beds because it will just take over the whole place and you'll never fully get it out! loved this video, thanks for all your sharing xx

  • @irenebaird4456
    @irenebaird4456 11 місяців тому +2

    Just try and take a day as it comes I crochet and that helps talk to good friends and family it’s good to know that we sometimes need help in our life’s 🐝🐝

  • @naomibright4956
    @naomibright4956 11 місяців тому +2

    I’m reading that book too, enjoying it so far 😊

  • @JHE-wr9kt
    @JHE-wr9kt 11 місяців тому

    I love the gardening content so much! I just have a small balcony in Berlin but you are inspiring to me to take care of it an having a slow hobby :)

  • @irismeeow
    @irismeeow 11 місяців тому +1

    loved the gardening music so much ❤

  • @Gwynnie_B
    @Gwynnie_B 11 місяців тому

    Rest is so important and yet it feels hard to prioritise it, especially when life gets busy! Really relate and trying to make sure I slow down when I need to and listen to my body/ how I’m feeling but it’s definitely a work in progress. Maybe my 30s will be my decade to I learn to slow down and relax without feeling guilty about being productive. Thank you for your honesty 🙏 P.S if you want non-intimidating but inspiring gardening content I highly recommend Emma’s Allotment Diaries here on UA-cam!

  • @rubywait5809
    @rubywait5809 11 місяців тому +2

    You could do a video about seasonal veg, trying out the veg box for a week and showing how you brainstorm recipes, adapt to seasons etc. I would be very interested in this!!

  • @hippyhighlandliving
    @hippyhighlandliving 11 місяців тому

    Don't be ashamed Maddie, I'm the same! I've found that I get far more anxiety at the weekends bizarrely!
    I've tried to combat this by having a schedule but treating my 'leisure' (like reading or painting) like I would work and giving them time blocks.
    Even if I don't stick to them it makes me feel calmer.
    I also try not to do all my hobbies at the weekend, and pick one I mostly want to focus on, and allow myself some work planning on a Sunday as they makes me feel calmer for the week ahead.
    Its made me feel a whole lot better 😊

  • @eunicesousa829
    @eunicesousa829 11 місяців тому +2

    I will follow every single one of your experiences on the flower beds if you go for it! Flowers are also fun, are a source of well being/selfcare and provide endless learning!❤

  • @jangriffiths8013
    @jangriffiths8013 11 місяців тому +4

    I don't think it's about being non-productive. It's about changing the definition of "productive".

  • @almostbassetts23
    @almostbassetts23 11 місяців тому +1

    Spend 10 minutes a day in the garden even if all you do is walk around, you'll find you start pulling a few weeds when you are out there or grabbing a few of whatever is ready to eat making it more fun and less daunting.

  • @stefaniaguaman2742
    @stefaniaguaman2742 11 місяців тому

    Hi! Look into putting cardboard on top of every raised bed. Then, wet it well. On top put a layer of compost. No dig is easier!

  • @kimgoreham1596
    @kimgoreham1596 11 місяців тому +1

    Me and my fam have been sick with various ailments for the last two weeks. My productivity is obviously way down and its causing me so much anxiety. I should be resting and recovering but all i can think of is what I'm not doing.
    Also, super envious of your February weather and ability to work in the garden. My veg patch is under 2-3ft of snow😢

    • @MadeleineOlivia
      @MadeleineOlivia  11 місяців тому

      Being ill is a sign you need that rest and recovery! I hope you get well soon xxx

  • @daianas3373
    @daianas3373 11 місяців тому

    I never comment on your videos but I've been following you since 2018. One of the most unique content creators.😊 Greetings from Uruguay!

  • @esjaymusings
    @esjaymusings 11 місяців тому

    one day is amazing!! hope you love it

  • @claireangier3322
    @claireangier3322 11 місяців тому +2

    I have to have a To Do List every day or I can't function (OCD)? Even at the weekend's I need to do a few chores even if it's just washing the cars. If I don't do stuff it just gets too much and it weighs me down so I feel guilty.
    We try and go for a walk at a nearby National Trust place most Sundays. ❤

    • @MadeleineOlivia
      @MadeleineOlivia  11 місяців тому +1

      I feel similarly but I’m really trying to challenge myself!

  • @WhitLHall
    @WhitLHall 11 місяців тому

    You should try the winter sowing method for your veggies and flowers. You basically sow the seeds in winter into milk jugs that have been prepared. And then sit them out and nature will take care of them. No greenhouse needed! Then in the spring you have lots of hardy seedlings to plant out. It’s a very cost-effective and fun way to build your garden. You should look up more specifics.❤

  • @ourcornishdream
    @ourcornishdream 11 місяців тому +2

    Love your vlogs, you give me lots of inspiration for my Cornish home 😊

  • @felicityrosew
    @felicityrosew 11 місяців тому +1

    Loved your red shirt and headband outfit ❤

  • @sharonfennell6785
    @sharonfennell6785 11 місяців тому +1

    Interesting what you started off the video with and I have the same reaction of guilt if I take time for myself. I am watching this on Saturday, and I got up early as usual but thought no make a cup of tea and take it back to bed. Whilst I was waiting for our kettle to boil, I emptied the dishwasher, tided the kitchen and took the dry clothes out of the tumble dryer to fold them. Our kettle boils on the stove so takes a while but I couldn’t just stand around and wait for it to boil, I had to make use of the time. It’s like it’s engrained in us to find things to do all the time. 😞

    • @MadeleineOlivia
      @MadeleineOlivia  11 місяців тому

      I feel you! Maybe you could start by scheduling in time each week to do absolutely nothing, no obligations, and work your way from there! Even if it’s just an hour on a Saturday!

  • @stefaniegalea6810
    @stefaniegalea6810 11 місяців тому

    I have suffered with anxiety since I was a child. I used to feel so anxious when I woke up at the weekend and I realised that because I don’t have the structure of a weekday , ie Get up, Get kids up, School run, Nursery run etc etc, I feel a bit lost. I would love to be someone that just relaxes and enjoys nothing at the weekend but it literally makes me feel strange. Now I have to have something planned just to feel “normal”. I have always struggled with “doing nothing” x

  • @sarahb1644
    @sarahb1644 11 місяців тому +1

    I love your vlogs so much and your authenticity. Re the gardening just because you have 8 beds doesn't mean you have to fill all 8, you could let a few rest either with some weed covering/cardboard and possibly gravel on top until you feel more able to cope with all 8 xxx

  • @TheVeganicGardener
    @TheVeganicGardener 11 місяців тому

    What you could do with your veg beds if you're not using them over winter is mulch them with cardboard to surpress the weeds ... then cover them with fresh compost in the spring and plant away it saves time and means you dont disturb the ground too much and the healthy mictobes in the beds 🙂

  • @jacquigeldart3558
    @jacquigeldart3558 11 місяців тому +1

    I dont think you should feel bad about the state of your garden...it's huge! Its a lot for anyone to handle and you're still learning what works for you two! Plus you did get quite a bit of food from it on your first try! I have basically one of those beds and have a hard time some years! You got this!

  • @TheresaCaney
    @TheresaCaney 11 місяців тому

    I’m 6’ 3” so I feel your pain about the overalls 😂
    I’m so excited about your garden! We’re weirdly on a similar path haha I started my garden 2 years ago, took it more seriously last year but made it too big to keep up with. This year I’m planning to do flowers too! I’ve been trying to figure out what’s native to my area and medicinal. I’m excited to see how it goes for you!
    Super random question- what brand are your pans? I’m having a heck of a time with pans and cooking tofu right now.

  • @GeorgiaBrowningx
    @GeorgiaBrowningx 11 місяців тому

    One of your beds could be a tea garden! So herbs and flowers that you can dry and turn into tea 💚

  • @sharonmcharg8234
    @sharonmcharg8234 11 місяців тому +1

    Thoroughly enjoyable vlog as always. Going to try your tofu sandwich idea tomorrow. I really rate The Bold Bean Company beans and would recommend you try their Queen Butterbeans, they are so large and creamy and turn me into a selfish cook as I don't want to share anything I make with them!

  • @jofarrell4488
    @jofarrell4488 11 місяців тому

    So many of my clients (and myself) use being busy as a coping/avoidance strategy. Sometimes it helps, sometimes it's a way to avoid difficult feelings ❤xx

  • @robingill7363
    @robingill7363 11 місяців тому

    Bold Bean Co beans are 100% the best. Another level. They also do red beans, black beans, carlin peas, butter beans and white beans. Waitrose sell them all and M&S sell the chickpeas and butter beans. You can also buy direct from them.
    I sprout my own seeds and it's super simple. I buy seeds from Sky Sprouts who supply Riverford or seeds from Premier Seeds. So much cheaper than buying the pre sprouted ones and no plastic packaging. You can buy sprouting jars with lids or just buy lids to use on mason jars.

  • @nadjahorvat-marcovic1370
    @nadjahorvat-marcovic1370 10 місяців тому

    Mae Ploy Thai curry paste is the best ! nothing else comes close

  • @itsmewende
    @itsmewende 11 місяців тому +1

    Roxy is just the sweetest..."don't forget me when that cat is around". Wish I had the food items here in the states that you guys have. Have you used the chickpea liquid for baking.? Before I left Fb in '15, I followed a pg that people shared what they made, it was quite interesting & amazing.

  • @Sitara9794
    @Sitara9794 11 місяців тому

    Roxie is the cutest, although with her long hair and fluffy ears she did remind of rufus scrimgeour at about 12:35 😅 Im loving your vlogs and chats about slowing down, its definitely something that I struggle with! I end up stressing during my "relaxation" time, making it not very relaxing after all!

  • @donnaadkins2429
    @donnaadkins2429 11 місяців тому +1

    I love your vlogs however they come! Can I suggest that you place some weed suppresant on the paths between your raised beds and put bark chippings down. This will really save you a lot of time and help to stop things creeping into the beds. It will compost as well when it's broken down!

  • @christinac.2477
    @christinac.2477 11 місяців тому

    When I have to do gardening tasks I look at it as a workout lol, because I'm always sore the next day. 😂

  • @VanessaFreire
    @VanessaFreire 11 місяців тому +1

    I love hearing you talk 😅

  • @Kimmywor21k
    @Kimmywor21k 11 місяців тому

    Girl you LOVE chatting about your hair 😂♥️ I’m the same x

  • @KitKat-xn5mk
    @KitKat-xn5mk 11 місяців тому +1

    I don’t know how to rest… It makes me anxious and feeling useless. But I think that we shouldn’t force ourselfs to be someone who we’re not. If making a To Do List makes me happy, than good for me ! (Or you!) 😊
    Hugs from France ❤

    • @MadeleineOlivia
      @MadeleineOlivia  11 місяців тому

      100%!! Keep doing what makes you happy!

  • @sophiawitkowski1082
    @sophiawitkowski1082 11 місяців тому

    Loved this video thanks for sharing xx

  • @HannahJohannah
    @HannahJohannah 11 місяців тому +1

    Hi maddie, I completely understand what you mean when talking about how changing your habits like more leasure time is giving you anxiety. my partner and i have recently started to do no screen time after dinner, or at least ´ trying to´., because we have been aware of how much we mindlessly watch screens sometimes. But let me tell you....even though we are nowhere near as bad as rest of society with screen time, i'm going through withdrawls. its crazy but i guess so normal when your nervous system has been whired a certain way for a long time. i try not to be to strict with it because you know.. life is just life but is is very interesting experiencing these kinds of things.
    also, i have noticed you talk about your hormones these last months. it´s so great to see woman learning more about there own cycles and when to give the female body grace. i dont want to assume anything uffcourse but it sounds like you are struggeling with pms symptomes? and maybe other hormonal things? something that has really helped me is when i found out about estrogen dominance and how some things we use and food we eat are extemly estrogenic. wich can contribute to significant hormal imballances. things like make up, parfume and also soy and tofu are extreme estrogen carriers. Absolutely not trying to scare offcourse. but being aware of it has helped me and my hormones tremendously. i just wanted to share that with you incase it could be helpfull. i really enjoy your long video's en love to see your journey in mindfullness. be proud of yourself your doing so good even though it doesnt feel like it sometimes xxx

    • @MadeleineOlivia
      @MadeleineOlivia  11 місяців тому +1

      Omg we need to give no screen time post dinner a try! I end up scrolling sometimes and it makes me go to bed later and feel crap!
      I definitely do struggle with PMS symptoms, and I always have. As I’m 32 now I know what helps for me personally. When I went vegan they reduced significantly - like overnight. And now the kicker is stress. Soy and tofu have PHYTOestrogens so they’re completely different to estrogen in our bodies. I’m assuming the reason why when I went vegan my symptoms reduced was the estrogen from animal products. I also have changed over the vast majority of my skincare and makeup to be from natural and clean brands too! But thank you for the tips!

    • @HannahJohannah
      @HannahJohannah 11 місяців тому

      ah yes i understand what you mean . it's so interesting how different things can work for different bodies. because for me some small amounts high quality and ethical animal products has helped me alot and also on a holistic level. i think its great that there are different paths to personal success.
      yes to limit screen time is a good one right? but don't put it on you to do list ey ;) youre allready doing alot to be mindfull. afterall cheancing your habbits is hard work for your brain and nervous system so be gentle on it ( talking to myself here actually) haha. kind wishes x@@MadeleineOlivia

  •  11 місяців тому +1

    OMG Roxy’s fringe!!! 🥰🥰🥰

  • @crystalcummings2391
    @crystalcummings2391 11 місяців тому +1

    MADI! I can not tell you how much this resonates with me. The anxiety we feel from having free time, or (trying to) relax is real. I do not understand it. So many of the feelings you have are the same as mine. Why?! ❤ We work at it right? 😅

    • @MadeleineOlivia
      @MadeleineOlivia  11 місяців тому

      Yes we work at it! And also read Four Thousand Weeks by Oliver Burkeman! Changed my world!

  • @sunray2804
    @sunray2804 10 місяців тому

    her face at 12:26 I cant🤗

  • @paulalock9335
    @paulalock9335 11 місяців тому

    Hi please would you mind sharing Alex’s bread recipe it looks absolutely gorgeous. Thanks 🙏🏻

  • @paulathehobbit
    @paulathehobbit 11 місяців тому

    That's why I usually only wear hair clips (loosely, not tight gripped), they don't totally mess with your hairstyle 😁

  • @cherylnewman9098
    @cherylnewman9098 11 місяців тому +1

    🌱 🪴 🌿 I wonder if gardening 👩‍🌾 would be easier if the beds were closer to the house. They are kind of tucked away.I worked outside today also. I just set the timer for one hour and got more done than I anticipated . So far I have made one recipe from your cookbook and I loved it. I am not vegan but do enjoy trying new foods.

    • @MadeleineOlivia
      @MadeleineOlivia  11 місяців тому +1

      Omg yeah they’re so far away haha! I want to remove the trellis to make the visual feeling of how far they are better! Setting a timer is a great idea! And this makes me so happy!!

  • @mymillennialmind
    @mymillennialmind 11 місяців тому

    I tried to make the orange chocolate shortbread from your book but it just stayed as a crumble and wouldn't form into a dough type crumble😅 I'm not sure what I've done wrong, I followed the recipe to a T! I also made the chocolate cake and I must say that's absolutely scrumptious😍😍

    • @MadeleineOlivia
      @MadeleineOlivia  11 місяців тому

      Oh no! You have to keep forming the dough together until it doesn’t crumble! What margarine did you use? I recommend Stork!

    • @mymillennialmind
      @mymillennialmind 11 місяців тому

      @@MadeleineOlivia I used Tesco's own baking block - should I have melted it? I've still got it in the fridge so I will try to work it together some more☺️

  • @TheSammyrae215
    @TheSammyrae215 11 місяців тому +1

    Don't feel embarrassed about the beds in the state they're in. A lot of casual or non-professionals garden the same way. Full force, then complete drop off. I have dead beans and suffering cabbages in my beds now. 😅 Gardens aren't for perfection. They're an exercise for your mind and patience. Keep going!

  • @queentatoune
    @queentatoune 11 місяців тому +1

    You don't need to feel ashamed about your garden at all !! It's how gardening goes... you work on a bed untill it looks nice so you move onto the next bed and the next... by the time you get to the other half of the garden the first bit you started with is started to look disheveled again 😂. It's the cycle, it's normal so don't stress yourself out about it. Especially in winter, nothing wrong at all with it looking overgrown.

  • @raithneach
    @raithneach 11 місяців тому +2

    No dig only needs cardboard the first year to suppress weeds. A good layer of compost is fine after that.
    Also, unless you're a pensioner with loads of free time or 'celebrity' gardener, most peoples gardens rest in winter and get a bit weedy. Its just that noone shows it when its weedy!

  • @amandafarish87
    @amandafarish87 11 місяців тому

    Me! I get anxious (im 37,I'll be 38 this may) when I've taken a day to chill out as I've spent 6 out of 7 working my job tgen coming home to walk/play with our dog and house work, I take one day off and I feel guilty 😔

  • @pom3222
    @pom3222 11 місяців тому

    Awww Roxie 🥰😍🥰

  • @addamhewitt
    @addamhewitt 11 місяців тому

    If you love spicy food and spicy sauce. You need to check out dark fire hot sauce. Thier a small Birmingham based company, totally vegan and even do a Kimchi hot sauce 💚

  • @jenniferboyle2865
    @jenniferboyle2865 11 місяців тому +2

    I started watching your channel because I love Cornwall and can only get down there once a year. However over the last couple of years I’ve virtually stopped eating meat and having now bought your cookbook, which is brilliant, I have now moved to being vegetarian. Can’t give up cheese so not a vegan yet❣️

    • @MadeleineOlivia
      @MadeleineOlivia  11 місяців тому

      This honestly makes me unbelievably happy!!!

  • @gaylefisher7045
    @gaylefisher7045 11 місяців тому

    Do you take any supplement. Wonder if you can recommend any please. Love your book and videos ❤

    • @MadeleineOlivia
      @MadeleineOlivia  11 місяців тому

      I take vitamin B12 or vitamin D in the height of winter. I also use form nutrition protein powder!

    • @gaylefisher7045
      @gaylefisher7045 11 місяців тому

      Thank you so much. ❤

  • @sharimiller4546
    @sharimiller4546 11 місяців тому +1

    Maddy, what lip color and brand are you wearing on your Tuesday morning clip? It’s beautiful.

    • @cantocant2346
      @cantocant2346 11 місяців тому +2

      It really is beautiful! I wanted to ask if it was one of the Typology colors. Maybe she'll let us know!

    • @MadeleineOlivia
      @MadeleineOlivia  11 місяців тому +2

      It’ll probably be a tinted typology lip oil as I had no other makeup on pre-gym! Thank you!

    • @sharimiller4546
      @sharimiller4546 11 місяців тому +1

      Thank you! ❤

  • @Infinitepossibilitiesat56plus
    @Infinitepossibilitiesat56plus 11 місяців тому

    Try smoke tofu and kimchi sandwich! So delicious 😋

  • @lindaashford7187
    @lindaashford7187 11 місяців тому

    Madeleine do you have your Vinted link that you mentioned, please 🙏 ❤

  • @daniob6477
    @daniob6477 11 місяців тому +1

    At times you remind me of Rosalia 😳 I love your channel 🫶

  • @jangriffiths8013
    @jangriffiths8013 11 місяців тому +1

    Did you make tea with hot water from the tap?!

  • @user-3l1
    @user-3l1 11 місяців тому +1

    I love those days when I have nothing to do and I can relax and don't do anything 😅

  • @NonStopParis
    @NonStopParis 11 місяців тому

    I think you forgot to link your Vinted!

  • @alicem5862
    @alicem5862 11 місяців тому

    Lovely video Madeleine ❤ Do you dye your hair or is it your natural colour?

    • @MadeleineOlivia
      @MadeleineOlivia  11 місяців тому +1

      I dye my hair but it is very similar to my natural colour! I dye the greys! This is my natural colour: ua-cam.com/video/GT21Zss0Vac/v-deo.htmlsi=HkdGbH994eYTO-FL