always love your flows and i’m grateful for yoganuary! something i don’t quite understand however is why your savasanas are so short, especially with a powerful flow like this one. it’s one of (if not THE) the most important and sacred part of the practice yet it feels like you rush through it.
I am so thankful to have found your channel, cat. after 2 years of yoga at home my body has transformed just within 25 days with you and and this challenge.- I never thought I could ever get so excited about vinyasa flows and power yoga, when before I was looking forward to more chilled sessions! its so so so much fun. thank you!
This flow was SOOO good!! You add in some very different elements that I don't usually see and I love it. I injured my back a year ago and it's been a long and tough journey to getting my strength and balance back. Starting to follow you recently has helped in a lot with strength and even my breath work. Thank you so much
I enjoyed this one it was good some new moves in this one the side leg up holding peace toe isn't as easy for me but I am getting loads better on other moves
always love your flows and i’m grateful for yoganuary! something i don’t quite understand however is why your savasanas are so short, especially with a powerful flow like this one. it’s one of (if not THE) the most important and sacred part of the practice yet it feels like you rush through it.
I am so thankful to have found your channel, cat. after 2 years of yoga at home my body has transformed just within 25 days with you and and this challenge.- I never thought I could ever get so excited about vinyasa flows and power yoga, when before I was looking forward to more chilled sessions! its so so so much fun. thank you!
It is amazing mine has too with the feelings I side energy much better its amazing
I love that after 24 different yoga sessions with you I am still learning new postures 😍
My first practice in months and it was amazing. You're so good at flowing from one pose to another. Thank you.
Your yoga classes have literally saved me over lockdown - they're so great! thanks so much xxxx
That airplane was hard! Thank you for the class!
This flow was SOOO good!! You add in some very different elements that I don't usually see and I love it. I injured my back a year ago and it's been a long and tough journey to getting my strength and balance back. Starting to follow you recently has helped in a lot with strength and even my breath work. Thank you so much
Cat, this class is magnificently wonderful! I absolutely love doing yoga with you! See you on the mat! Namaste🙏🤗😃
This session means so much..especially during this crazy time in the world. Thanks 😊
This practice is wonderful, Cat! I feel myself so happy and full of energy after doing it! Namaste🙏😊
Day 25 Done!....Yeah...enough energy now to go for a long bike ride:) Thank you Cat!
I loved this! Whatever that aeroplane balance thingy was was HARD and my butt is feeling it now!!!
14/1/24 my best yoganuary 2018 series so far. Gotta practice more on airplane pose at @25. Thanks Cat for coaching me ❤
Loved it, could feel my body waking up. Actually felt more flowy today too rather than a jerky puppet! Brilliant. x
I think this one was my favorite.💜
Love that transition from cowface to headstand. So fun! Thank you!!
One of my favourite
Thank you
Catching up on a few I missed. This one is my absolute fav x
Cat can you explain the difference between vinyasa flow to power vinyasa flow
I'm glad that i've found your channel ❤️ That was great, thank you ❤️
I love your videos. Thank you! I'm learning a lot.
Tough, fun, wonderful. Loved it. Thank you xx
Wonderful flow with great new postures!
Loved this flow! Thank you so much! 🙏🙏💞💞
One of the best lessons
Throughly enjoyed this just now! Thank you!
Thank you Cat, awesome!!
thank you as much as possible -
Love it :)
Amazing 🇧🇷🇧🇷🇧🇷🇧🇷 I’m practice from Brazil
I loved this! thank you :-)
This was great, thank you!
Lovely practice
Thank you ✌️
It was a delicious. Just what I needed.
Loved those sun b's. Thanku
High waisted pants are the devil 😡 lol great video tho!
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I enjoyed this one it was good some new moves in this one the side leg up holding peace toe isn't as easy for me but I am getting loads better on other moves