Isometrics PLUS Resistance For Shoulders and Back

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  • Опубліковано 15 вер 2024
  • A little something you can do without buying equipment, but still build shoulders like boulders and harden up your back, grip, forearms, and more. Be safe. Live Free, and Punch Hard! Thank you for watching.

КОМЕНТАРІ • 28

  • @scottysingh5205
    @scottysingh5205 Рік тому +1

    Thank you for your videos

  • @antonios5950
    @antonios5950 6 років тому +2

    How come I missed this video?! That's a super compound exercise, thank you!

    • @primalpunch
      @primalpunch  6 років тому +1

      Thank YOU, my friend! Sometimes I make many videos in a short amount of time. There is no way you could possibly keep up with them at that point!

  • @johnnygrube
    @johnnygrube 7 років тому +2

    great exercise!

    • @primalpunch
      @primalpunch  7 років тому +1

      Thank you, Johnny!! Happy New Year!

  • @tempusfugit7560
    @tempusfugit7560 7 років тому +1

    that's awesome. You're full of clever training.

  • @kokobeach9653
    @kokobeach9653 6 років тому +1

    Thanks for good word in end

  • @Comunidadviolinistas
    @Comunidadviolinistas 7 років тому +2

    Thank you for share it!!!

    • @primalpunch
      @primalpunch  7 років тому

      Thank you for watching!

    • @bokatorfighter8607
      @bokatorfighter8607 7 років тому +3

      man, you are seriously advancing just like the father of isometrics, alexander zass. Keep up the good work brother!

    • @primalpunch
      @primalpunch  7 років тому

      Thank you! I appreciate you!

  • @larryledeboer7801
    @larryledeboer7801 6 років тому +1

    I also like this with rogue straps.

    • @primalpunch
      @primalpunch  6 років тому

      Nice! These will get those muscles burning, for sure.

  • @themuss28
    @themuss28 7 років тому +1

    you looking good brother. Was going to say hope your keeping well but I can see you are.

    • @primalpunch
      @primalpunch  7 років тому

      Thank you, Brother. I am still coming back from that back injury 8-9 months ago, but feeling better. Congrats on getting on tv!

    • @themuss28
      @themuss28 7 років тому

      Primal Punch you coming back good mate and cheers. I came off Facebook but still posting on Instagram. Was a good thing being on tv very rewarding but I need to get some youtube vids done. Still need to get back to my fitness, I'll get there....cool vid mate

  • @mcorleone77
    @mcorleone77 3 роки тому

    great vid thanks , now I don't need to buy dumb bells to train my shoulders , pretty much anything with a strong enough pull by gravity would do

  • @alexjones3978
    @alexjones3978 7 років тому

    Really like the look of this exercise. Im always looking to strengthen and hit the shoulders from different angles. So im going to give it a blast. I cant do upright rows, even though the angle of resistance is different, im wondering if it will irritate my shoulders because its held im that upright position.

  • @hutch917
    @hutch917 7 років тому +2

    Interesting you mentioned the 1 inch punch, as that was a Joe Louis specialty..
    Thanks, great video..Do you have a course in steel bending?

    • @primalpunch
      @primalpunch  7 років тому +2

      Charles, I have not put together a video course for steel bending at this point, but, if you are interested, I will start putting a series together. Thank you very much for watching. Joe Louis was an amazing fighter, and I think it is cool you mentioned him.

    • @michaelcollins237
      @michaelcollins237 5 років тому

      Billy Conn

  • @dickyboyryw
    @dickyboyryw 6 років тому +2

    Hi Bud. Your techniques are usefull. R u x U.S. military. Just wondered. Only u look like an 82, 101 Airborne Para. Or Marine corps. I myself tried to get in the British Paras. But illness/age stopped me.
    But thank you. It's vital to b in a good fighting mode. That way u can end a fight quick. And give damage minimal.

    • @primalpunch
      @primalpunch  6 років тому +1

      Thank you very much for watching.

  • @larryledeboer7801
    @larryledeboer7801 6 років тому

    I should say Rogue bands.

  • @micktrickmp
    @micktrickmp 6 років тому +1

    could it be possibe to send me 5inch steel to bend i send my adress prepaid ?

    • @primalpunch
      @primalpunch  6 років тому

      Hey, man. Message me at Camp Verde Rope and Gear on Facebook.