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Mwaramutseho Leah imishwarara y'izuba si ikinyarwanda ni ikirundi mu kinyarwanda byitwa imirasire y'izuba!!!! Courage ufasha benshi 11:30
Turabashimiye cyane turagukunda cyane inama zawe ziradufasha cyane uzatuganirize no kumera imvi imburagihe urakoze cyane ku mama zanyu
Imana iguhezagire nagukunze ukuntu utwigisha,uri mwiza disiii
imana ibahe umugisha muradufasha cyanee. Mutubwire uburyo umuntu yakora massage yo mumaso. Ese byakuraho iminkanyari.? Murakoze
Iyo vitamine zink ahantu ibarizwa cyane nimubintu bita ibishorobwa (Mussels) 😅
ndumukunzi wanyu nkunda ibiganiro mutugezaho cyane cyane ibjyanye nokugabanya ibiro nabasabaga komwazatubwira ukuntu umuntu yaringaniza ibiro (stabilisation) nyuma yokubigabanya ntibyiyongere cg ngo bikomeze kugabanyuka murakoze cyane Imana ibahe umugisha
Murakoze cne. Gu stabiliza rero biterwa nuburyo watayemo ibiro iyo wabitaye bitagusigiye behavior change (impinduka) mu mirire biragorana. Biterwa mbese na approach wakoresheje ubita nicyo cyibanze cyane. Niba waramenye gutandukanya ibyakwangiza umubiri n'ibiwufitiye akamaro, ukamenya ingano yibyo urya ugatora umuco wa sport.. nicyo kibanze.
@@nutrimediplus Ohoo, ubwo nukuvugango ibimbyibushya nakomeza kubigendera kure sport nkayikomeza,nabyibushywaga cyane nibintu byose byahinduwe imiceri, umugati,kawunga.kuko narabikundaga cyane
Léa ndagukundaaa🥰🥰🥰🥰wigisha Neza.
Urakoze cyane. None icyowita isukari nkeya n'ingana iki ku munsi?
Sha urimwiza shahu ,uwanyereka utwana twawe
Gusa muganga uvuga neza imana rwose yaraguhaye
Sha niwoe muganga kabisa uranabisa
Our Nutritionist Leah , thank you uradufash kbx
Uzatubwire ukuntu umuntu yakira umwera
Ikiganiro cyiza kabisa. Burya indwara z uruhu zifitanye isano n ibiryo? Ni ibiki umuntu yarya agahorana itoto?
Umwana ufite 12ans ufite ibiheri byo mumaso wamukorera iki?
Niba ari umukobwa uzanabaze Gynecologist niba atari ikibazo cya hormones kuko iyo utinze kubirebesha hashobora kuza n utubyimba mu mabere.
Wamujyana kwa muganga w'uruhu bakamenya impamvu yabyo
Can’t wait 😜
Twabasangahe
Kimironko neza hafi na simba supermarket bahita Nutri-Mediplus
@@nutrimediplus ese mushobora kureba uruhu rwumuntu mukamenya ubwoko bwarwo namavuta ashobora gukoresha akamera neza
❤❤
Hell watubwira nkumuntu uzana ufusununu twici kuruhu umuti watwo
👌💯
Niba ibyo urya aribyo bigaragara kuruhu rwawe iyo photo mwapostinze uwo yaba yarariye amahwa
😆
@@nutrimediplus Ese hari ibyokurya umuntu yarya akagira uruhu rwiza ese ni nk'ibihe?
😀😀😀
😅😅😅
@@kaginathimothe4077 babivuze
Ndashaka number yawe
Ni 0788940474
Mwaramutseho Leah imishwarara y'izuba si ikinyarwanda ni ikirundi mu kinyarwanda byitwa imirasire y'izuba!!!! Courage ufasha benshi 11:30
Turabashimiye cyane turagukunda cyane inama zawe ziradufasha cyane uzatuganirize no kumera imvi imburagihe urakoze cyane ku mama zanyu
Imana iguhezagire nagukunze ukuntu utwigisha,uri mwiza disiii
imana ibahe umugisha muradufasha cyanee. Mutubwire uburyo umuntu yakora massage yo mumaso. Ese byakuraho iminkanyari.? Murakoze
Iyo vitamine zink ahantu ibarizwa cyane nimubintu bita ibishorobwa (Mussels) 😅
ndumukunzi wanyu nkunda ibiganiro mutugezaho cyane cyane ibjyanye nokugabanya ibiro nabasabaga komwazatubwira ukuntu umuntu yaringaniza ibiro (stabilisation) nyuma yokubigabanya ntibyiyongere cg ngo bikomeze kugabanyuka murakoze cyane Imana ibahe umugisha
Murakoze cne. Gu stabiliza rero biterwa nuburyo watayemo ibiro iyo wabitaye bitagusigiye behavior change (impinduka) mu mirire biragorana. Biterwa mbese na approach wakoresheje ubita nicyo cyibanze cyane.
Niba waramenye gutandukanya ibyakwangiza umubiri n'ibiwufitiye akamaro, ukamenya ingano yibyo urya ugatora umuco wa sport.. nicyo kibanze.
@@nutrimediplus Ohoo, ubwo nukuvugango ibimbyibushya nakomeza kubigendera kure sport nkayikomeza,nabyibushywaga cyane nibintu byose byahinduwe imiceri, umugati,kawunga.kuko narabikundaga cyane
Léa ndagukundaaa🥰🥰🥰🥰wigisha Neza.
Urakoze cyane. None icyowita isukari nkeya n'ingana iki ku munsi?
Sha urimwiza shahu ,uwanyereka utwana twawe
Gusa muganga uvuga neza imana rwose yaraguhaye
Sha niwoe muganga kabisa uranabisa
Our Nutritionist Leah , thank you uradufash kbx
Uzatubwire ukuntu umuntu yakira umwera
Ikiganiro cyiza kabisa.
Burya indwara z uruhu zifitanye isano n ibiryo? Ni ibiki umuntu yarya agahorana itoto?
Umwana ufite 12ans ufite ibiheri byo mumaso wamukorera iki?
Niba ari umukobwa uzanabaze Gynecologist niba atari ikibazo cya hormones kuko iyo utinze kubirebesha hashobora kuza n utubyimba mu mabere.
Wamujyana kwa muganga w'uruhu bakamenya impamvu yabyo
Can’t wait 😜
Twabasangahe
Kimironko neza hafi na simba supermarket bahita Nutri-Mediplus
@@nutrimediplus ese mushobora kureba uruhu rwumuntu mukamenya ubwoko bwarwo namavuta ashobora gukoresha akamera neza
❤❤
Hell watubwira nkumuntu uzana ufusununu twici kuruhu umuti watwo
👌💯
Niba ibyo urya aribyo bigaragara kuruhu rwawe iyo photo mwapostinze uwo yaba yarariye amahwa
😆
@@nutrimediplus Ese hari ibyokurya umuntu yarya akagira uruhu rwiza ese ni nk'ibihe?
😀😀😀
😅😅😅
@@kaginathimothe4077 babivuze
Ndashaka number yawe
Ni 0788940474