Okra Juice How To Loss Weight Fat Withe Okra Juice | Recipes By Chef Ricardo

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  • Опубліковано 5 вер 2024
  • Okra Juice How To Loss Weight Fat Withe Okra Juice
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    Okra Juice How To Loss Weight Fat Withe Okra Juice | Recipes By Chef Ricardo
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КОМЕНТАРІ • 234

  • @ayoleah4154
    @ayoleah4154 2 роки тому +21

    I have taken okra juice for one month now,its so great,I feel too healthy,and it has really helped me with my weight loss and Asthema

  • @lucyw.mcmellan7274
    @lucyw.mcmellan7274 2 роки тому +18

    I have been drinking okra water for the past 3 weeks to combat pre-diabetes. However, I just made this drink, and I am jumping for joy at how good it taste. I am also eating cactus (tuna) for weight loss. This drink will help me both ways. Thank you so much Chef Ricardo.

    • @skolaparthi
      @skolaparthi Рік тому

      Diabetes controlled?

    • @petewidows
      @petewidows 6 місяців тому

      What type of cactus are you eating and how you eating it

  • @chessylatendresse941
    @chessylatendresse941 5 років тому +12

    I’m into juicing over 15 years, for fighting cancer. Never tried okra. I’d like to try this recipe. Over the years I learned. Freeze vegetables & apple: frozen vegetables I juice them. I feel faster & easier. Frozen apples are for sweetening. I never use sugar, honey or fruits.

  • @4pesa
    @4pesa 4 роки тому +17

    I have used (eaten) ocra raw. For more than 3 months and found beneficial for pain in my knees.

    • @joygakii1562
      @joygakii1562 3 роки тому +3

      @nidhi Vv Yes it does cure pains on your joints

    • @Tlhakxza
      @Tlhakxza 3 роки тому

      Shiiit bro...I’ve only just discovered OKRA and its benefits yesterday 08/06/2021 and had my first ever Okra water today after my 31KM Run...I’ve been having knee problems since September 2020 and it’s been a struggle.
      Will this really help ease up the pain?

  • @edj2745
    @edj2745 7 років тому +79

    Why do people complain so much? If the food is healthy, eat it. It can benefit your body. Okra is also good for blood pressure, eyes, and helps with bone density.

    • @spread_the_word_777
      @spread_the_word_777 4 роки тому

      Ed J The LORD has revealed that ocra +garlic + ginger blended together are the cure for corona virus HALLELUJA!!!
      ua-cam.com/video/aEOSdh6oWPg/v-deo.html ❤️❤️❤️❤️

  • @josmaryndambuki9650
    @josmaryndambuki9650 7 років тому +103

    I slit 4 pieces of okra into a jar with three glasses of water, let it soak overnight and drink that water the first thing in the morning.It has made changes on my weight and relaxes the body

    • @Katt_Geo
      @Katt_Geo 7 років тому +3

      I guess it does since u never got an answer yet lol

    • @conniebarber3791
      @conniebarber3791 7 років тому

      Did you let it sit out or put it in the fridge overnight?

    • @rosarobinson9988
      @rosarobinson9988 7 років тому

      What did you do how was it

    • @karlousshinohamba6121
      @karlousshinohamba6121 7 років тому

      Josmary Ndambuki

    • @genevaneale4111
      @genevaneale4111 6 років тому

      I surprised myself within six week my ochroes trees produced baby ochroes in my kitchen garden in pots. This is planted in my summer garden, Ontario, Canada.

  • @Whos_lynne
    @Whos_lynne 2 роки тому +2

    I make soaked okra water and I add in apple cider vinegar and lemon and I drink that in the morning after soaking at night

  • @ryancute22
    @ryancute22 5 років тому +7

    I usually add more fruits with that many okra. I boiled the okra first and then put the hot liquid in the blender.

  • @vangiecarino5436
    @vangiecarino5436 5 років тому +7

    I love Okra one of my favoretes vegetable I keep eating okra my diabetes and highpretension and cholesterol under control really amazing food

  • @slcommitment
    @slcommitment 4 роки тому +15

    in sudan we have two stews :
    1- for small pods, fresh okra cooked in ordinary seasoned fried onion & tomto paste stew.
    2- for big pods, dried and coarse/fine grinded, cooked by boiling in onion & meat broth.
    and now drinking an okra juice needs a try.

  • @elainemallory4392
    @elainemallory4392 7 років тому +6

    The Island Caribbean restaurant were I first seen okra juice I wanted to try for my first time but thought about the thick slimmer going down before I can swallow but while watching the enhance the lemon and GINGER the way you blend it looks yummy More like smoothy thanks chef Rocardo.

  • @ingridcarobero7873
    @ingridcarobero7873 3 роки тому +2

    Grate drink you can put it in water for your blood pressure when it to high

  • @margaretortiz9989
    @margaretortiz9989 2 роки тому +3

    I never knew that okra has those benefits. I will try it!

  • @tiffanydrake1652
    @tiffanydrake1652 2 роки тому +3

    Okra has lots of great benefits helps diabetes, weight, cancer, lowers blood pressure etc....🙏🏽🙏🏽🙏🏽

  • @dianaarutyunyan5052
    @dianaarutyunyan5052 2 роки тому +4

    Okra is also good to regulate blood sugar!!

  • @joytolete
    @joytolete 4 роки тому +5

    Is one of my favorite ,thank you for sharing this.sending my support friend.

  • @vovo_ytk9723
    @vovo_ytk9723 2 роки тому +2

    Definitely trying this juice out...tomorrow morning 💃🏾💃🏾💃🏾

  • @tuggydan1465
    @tuggydan1465 7 років тому +7

    definetly gonna try it going to the supermarket right now .. .respect man !

    • @gertrudeadom1948
      @gertrudeadom1948 7 років тому +1

      Okra is good against diabetes. In African communities and cultures where okra aka okro is eaten often, diabetes is almost non existent.

  • @chingwire5847
    @chingwire5847 6 років тому +3

    I love ockra I eat a lots the kind of vegetables. Thank you for explaining I learn more about ockra. I just love it.but now I know
    And how much ockra can help our body.for my opinion makes me feel good about eating okra.i love it.

  • @MARILYNANDERSON88
    @MARILYNANDERSON88 6 років тому +10

    I feel okra ended gastritis for me. I add a few,to any steamed or fried vegetable mix, stews, and gumbo, not spicy. Plus now I add one or two in my shakes AND sauces, the flavor is a bit nutty. The okra freezes nicely.

  • @palesamotana7239
    @palesamotana7239 2 роки тому +1

    Hello chef I heard about it and i wanna give it a try, everyone at my gym they talk about okra and thanks for the recipe

  • @alberto21606
    @alberto21606 5 років тому

    what you could do in a blender put okra add tomato juice &celery cut &wosester sauce try you will love it

  • @mukund1252
    @mukund1252 Рік тому +1

    I like your okra juice the way you are making. It is good for weight losing.

  • @ras-bulletrasta2261
    @ras-bulletrasta2261 3 роки тому +1

    I'm gonna try every of your videos with okras i Always eat okras but i never knew that you Can make a juice of it

  • @kalisajeanbaptiste8097
    @kalisajeanbaptiste8097 4 роки тому +3

    Thank you chief Ricardo.I really appreciate your advices .

  • @paultomlinson2695
    @paultomlinson2695 7 років тому +12

    I love Okra

  • @obiblessingchiamaka6457
    @obiblessingchiamaka6457 10 місяців тому +1

    The one I try was I always soak it in ja and drink in the morning and I noticed I was adding weight, maybe I will try this method thankd

  • @aliceacquaye-hutchful5165
    @aliceacquaye-hutchful5165 5 місяців тому +1

    It can help your vision too.

  • @MariOliveros
    @MariOliveros 7 років тому +5

    Thank you I will try this too.

  • @SharonHall-bk4zv
    @SharonHall-bk4zv 4 роки тому +5

    I bore my okra and I use Irish moss and make it you should try that one too😍

  • @richardallen8663
    @richardallen8663 3 місяці тому +1

    Honestly it is so good

  • @salsalegend
    @salsalegend 7 років тому +5

    I've been using it for Type 2 diabetes, but that juice looks delicious!

  • @user-jx5in9jx6z
    @user-jx5in9jx6z 2 роки тому +1

    كم كوب فاليوم

  • @ma._.o978
    @ma._.o978 2 роки тому +2

    New Subscriber✨
    Thank you Chef Ricardo, I will definitely try this! ❤
    My Dad's name is also Ricardo. 😄

  • @UmarFaruk-cx4tz
    @UmarFaruk-cx4tz 4 роки тому +3

    I appreciate your combination, but I came across one to soak with soda water, but problem is they say bring out the dry seed and ferment everything, is it to add the dry seed from somewhere plus the one sliced or what?

  • @meriummazima4850
    @meriummazima4850 4 роки тому +1

    Okra juice wal i never heard abt it i will try it thanx chef for your amazing juice😍

  • @Mamaofthehooligan
    @Mamaofthehooligan 7 років тому +1

    I would of never thought about orka this way thanks for the idea I have alot of fresh orka to use up & if it has health benefits all the better

  • @yelarihs
    @yelarihs 5 років тому +2

    thanks for sharing i love okra😍🇵🇭🇯🇵

  • @debrastlouis2791
    @debrastlouis2791 6 років тому +1

    Must try this with your salads and food don't need to do the intermittent diet

  • @gladysdavhana6634
    @gladysdavhana6634 5 років тому

    Hello thanks for sharing special ingridient in our country we use it as a vegetable only

  • @mohdakmal9684
    @mohdakmal9684 5 років тому +1

    I have a farm okra.you idea is very good.mybe i can try for you resepi

  • @bevr8293
    @bevr8293 4 роки тому +2

    Hi Chef, thanks for the info. I have been drinking okra water for a week now. I will be drinking a small amount each morning to see any changes. I have prepared the okra by chopping them into small chunks and leave them in water over night. In the fridge.Over a week the consistency of the water becomes more thicker with the slime from the okra,but I believe this is the best part. I will try it for a month to see if there any change. So far the water taste ok, just getting use to the thick consistency.

  • @EmpressQueenB
    @EmpressQueenB 6 місяців тому +1

    Honey
    Okra
    Lemon
    Ginger
    Cucumber
    Definitely going to try today

  • @MzNecessary
    @MzNecessary 6 років тому +3

    I thought this would be gross, it’s actually not bad if you can get pass the slime. It’s very fresh and invigorating. I’m going to make this drink for a week...thanks great vid !

    • @ibrahimidris8499
      @ibrahimidris8499 5 років тому

      To get rid of the slime: Cut the okra, add vinegar, leave for half an hour. Get the okra out and add to your other ingredients, and then juice. No more slimy. Enjoy

  • @ethiopiatikdem5085
    @ethiopiatikdem5085 6 років тому +2

    Thanks!love okra👌👍

  • @faresha4181
    @faresha4181 Місяць тому +1

    Can i Freeze it ?

  • @deliaaguirre4547
    @deliaaguirre4547 6 років тому +2

    Thankyou Ricardo very nice video can you please make more videos like this for health ??🙏🏽🙏🏽

  • @deborahhopper1070
    @deborahhopper1070 7 років тому +2

    I will try this, Thank you!

  • @rhiafabon8362
    @rhiafabon8362 6 років тому +1

    I love okra adobo.

  • @blackberrylady6025
    @blackberrylady6025 4 роки тому

    Loves love love OKRA, BOIL, FRIED, STEAMED, PICKLE...REALLY WLD LIKE TO TRY THIS...🖐🏽🖐🏽🖐🏽🖐🏽🏆

  • @immaculatemeyanui8528
    @immaculatemeyanui8528 6 років тому

    Thanks so much .l will try it.l love natural raw food n friuts

  • @kalisajeanbaptiste8097
    @kalisajeanbaptiste8097 4 роки тому +1

    Okra!Good plant

  • @omarumark2243
    @omarumark2243 3 роки тому

    Thank you for observation

  • @sabrinacoolest
    @sabrinacoolest 7 років тому +13

    love your accent sir so cool

  • @OluwafemiIdowu-wc9qi
    @OluwafemiIdowu-wc9qi Рік тому +1

    Good one,
    But what someone that has cancer

  • @camerounaiseengagee8570
    @camerounaiseengagee8570 5 років тому +4

    Big big respect chef ricardo !!👌👍👍👍

  • @barrykime5580
    @barrykime5580 5 років тому +1

    If you have used all your okra from the garden. Will frozen okra from the store be as effective?

  • @anthonybashir2367
    @anthonybashir2367 7 років тому +7

    okra helps keep your body cooler in hotter climates

  • @lucy111st
    @lucy111st 7 років тому +2

    Thanks I love it

  • @franrushie1383
    @franrushie1383 4 роки тому

    I will try that just for the health benefits... I don’t want to lose weight... thank you...beautiful...

  • @andreapalacios7863
    @andreapalacios7863 4 роки тому

    GRACIAS CHEF RICARDO. A VER SI DEJO DE TOMAR PASTILLAS PARA BAJAR EL COLESTEROL.

  • @penny2093
    @penny2093 3 роки тому +6

    Did he say okra is a little bit slimy? 😂😂😂 That’s an understatement.

  • @vanessajones4279
    @vanessajones4279 2 роки тому

    The recipe containing ginger, cucumber, lemon, honey, and water. What amount of okra is used? And can agave be used as a substitute for honey? Thanks in advance

  • @francesdiggs1853
    @francesdiggs1853 3 роки тому

    I am going to try it.

  • @RobertSJHu
    @RobertSJHu 3 роки тому

    Thank Chef Ricardo !!!!!! Robert S.J. Hu

  • @orumwensefamilyyoutube594
    @orumwensefamilyyoutube594 6 років тому +4

    Thanks very much I don't no okre is very good in body

  • @lovecompoc6236
    @lovecompoc6236 4 роки тому

    Thank you

  • @Lookout4the3rdrail
    @Lookout4the3rdrail 6 років тому +5

    Your the Bomb my Dude
    Peace and Subbed

  • @daisycajobe3326
    @daisycajobe3326 5 років тому +1

    Watching frm Olongapo City

  • @amandajoyr1
    @amandajoyr1 7 років тому +11

    It's good for high blood pressure and controlling type 2 diabetes. Chef Ricardo where do you live, here in the UK or Jamaica?
    What does this juice taste like

    • @paulaalleyne8321
      @paulaalleyne8321 7 років тому

      Amanda R hi8 zip h
      Bcxm kp
      J k

    • @prelifegoeson7058
      @prelifegoeson7058 4 роки тому

      Try it and see for yourself but very beneficial... The taste is unique and unexplainable! I can say it's tasteless but it draws like fresh eggs and odour for me good but can't explain it better. Thanks! Just reason the benefits, It's worth it.

  • @michaeljosephocasla917
    @michaeljosephocasla917 7 років тому +3

    I try it and very good taste the ginger is the primary taste the honey sweet·en the okra

  • @mercialog9716
    @mercialog9716 7 років тому +1

    lovely thanks

  • @TanyaP822
    @TanyaP822 5 років тому +2

    You never said how often do you drink this .In the morning or what.

  • @mirnamarchante8970
    @mirnamarchante8970 5 років тому

    I have to try it, thanks

  • @justyna4276
    @justyna4276 6 років тому +2

    If you doesn't try it, you doesn't know 🇯🇲🤣🤣🤣
    Love it bredrin

  • @muhumuzaronniekakuru6562
    @muhumuzaronniekakuru6562 6 років тому +3

    Hello Richardo I love what you do..... I run a Juice bar in Africa.....and smoothies.... I can share with you some amazing recipes, my own recipes......so if we can get in touch we can work something out

    • @heavens1635
      @heavens1635 4 роки тому

      Which side are yu

    • @dhorrchama7856
      @dhorrchama7856 4 роки тому +1

      Africa bro africa is a continent not a country. Stop misleading people who are in out the continent

  • @reneaustreia2452
    @reneaustreia2452 5 років тому +2

    When to take that juice?

  • @luzvimindasrensen4102
    @luzvimindasrensen4102 5 років тому

    thank you I will try👍👍👍👍

  • @thetruecitizen569
    @thetruecitizen569 7 років тому +1

    Thanks a lot for sharing chef Ricardo I must try today your demonstration seems to be very very understanding

  • @nabuduwasarah1528
    @nabuduwasarah1528 7 років тому +1

    Thanks for video

  • @jodycookingg
    @jodycookingg 6 років тому +1

    Nice one chef😍

  • @bernavukorepababy5224
    @bernavukorepababy5224 5 років тому

    going to try thanks

  • @viola6928
    @viola6928 Рік тому

    How do you cook okra

  • @jeannemanzella9687
    @jeannemanzella9687 6 років тому +2

    It tastes plain take a bite it's moist. Don't gross yourself out with the slime talk. it's so benificial!

  • @bibimohan8501
    @bibimohan8501 6 років тому

    thanks so much for your help and I hope that you have the time to do the cool

  • @alioubah8153
    @alioubah8153 7 років тому

    Very Good and healthy

  • @wendyjohnson888
    @wendyjohnson888 4 роки тому

    wow delicious chef great job

  • @NeishaNineStarz
    @NeishaNineStarz 7 років тому +5

    looks interesting have to give it a shot. Thanks for the demonstration.

  • @avrilbenson1237
    @avrilbenson1237 Рік тому

    Can I soak without blending

  • @hajatihajati5357
    @hajatihajati5357 5 років тому +1

    bless you

  • @sonkenhdulich4454
    @sonkenhdulich4454 4 роки тому

    Mình cảm thấy hay quá bạn ơi

  • @ltmcreations3096
    @ltmcreations3096 4 роки тому

    I love OKRA!

  • @ilianagonzalez217
    @ilianagonzalez217 2 роки тому

    I want to know if those are raw? Can we make the juice without boiling it

  • @user-wx9ze6el6v
    @user-wx9ze6el6v 7 років тому +1

    Thank u for sharing this video.I will try to make okra juice.

  • @tonibenedict5751
    @tonibenedict5751 4 роки тому

    How does it taste?

  • @mariejames7855
    @mariejames7855 6 років тому

    Seems soo nice but i don't know if i can drink it

  • @alricoperkins2241
    @alricoperkins2241 2 роки тому

    I'm heading to the store in a few minutes

  • @jahmarsshiva5064
    @jahmarsshiva5064 6 років тому +4

    Use Coconut water !!!!!!!!

    • @vivavoice7211
      @vivavoice7211 6 років тому +1

      Or even add almond or coconut milk to add more interest in flavour.

  • @yimana9503
    @yimana9503 7 років тому

    wow good i jot another recipe thank you

  • @jesuschristlordofall5504
    @jesuschristlordofall5504 5 років тому

    Thank you do much...