Health & Beauty Hot Takes: Animal-Based 30-Challenge, Tretinoin, & More with Jamie Ann McGuire

Health & Beauty Hot Takes: Animal-Based 30-Challenge, Sun Exposure, Invasive Treatments, Tretinoin & More with Jamie Ann McGuire
Jamie Ann McGuire is a licensed esthetician and gut-health nutrition specialist. Combining her personal passion for wellness with her professional experience at Los Angeles' finest medical aesthetics establishments, Jamie has developed a unique approach to skincare that nurtures from within. In this episode, we explore controversial health & skincare practices like the Animal-Based 30 Challenge, sun exposure and avoiding SPF, and invasive skincare treatments. We go deep into skincare as Jamie shares her routine for healthy skin at 41, what oxidative stress can do to your skin, and how to reverse skin disorders. Jamie also shares her experience healing her gut, FODMAP mistakes, and what led to gut failure.
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[@normcoreconformity]

Wait what this woman is Lana del Rey’s dopple ganger

[@deaquin_]

I liked this episode a lot. Very fun and smooth. Also, it made me realize how LA beauty culture is very bad for people's both physical and mental health, it is kinda similar in Miami (BBLs, b*oob jobs, etc), I feel like there is so much pressure to look a certain way no matter how and its making us feel sad and miserable, we need to heal from this.

[@lisav6583]

You both look amazing. Listening carefully and taking notes. Thank you ☺️

[@TheBlondeFilesPodcast]

💓💓💓

[@ewelina8592]

Whatever you two are doing it’s working as you both look amazing. You look younger than some girls in their 20s who for some reason want to make themselves look older by over using mainly fillers etc

[@HelleWeston]

Love Jamie and have learned so much from her! She looks incredible and takes such a holistic approach to beauty. Thanks for having her on the show 💖

[@TheBlondeFilesPodcast]

glad you enjoyed 💓 thanks for listening!

[@taraozekin]

Super curious about the seed oil / sunscreen conversation. Seed oils are causing sun damage now? I'm genuinely so curious! Where can I learn more...?

[@kyriamac]

I wasn't sure she said seed oils bc the closed captioning that comes up when you listen on Apple Podcasts app wrote "zero sea oils" but this could be a mistake. Kinda confusing.

[@TheBlondeFilesPodcast]

She was talking about seed oils! The transcripts from Apple are pulled from the audio and run through their platform and program automatically, so sometimes things are misspelled 🫶

[@hayleyskinalchemist]

I offer sculpting face massage for past botox uses. The muscles have been paralysed for so long and atrophied so it's important to exercise them passively

[@lylchau4661]

I'm kind of leery of knowing what type of gut test I should order from my doctor.

[@lakid9749]

The host like a cross between Shannon Moekler and Jennifer Lawerence.
So pretty - I hope she know it

[@firstlovej23]

Lots of cheeks fillers 😅

[@hannan5781]

Listening from Oklahoma ☠️

[@deaquin_]

😂😂

[@debbiepowers8161]

K…. So what products does she use?? Lol