5am Morning Routine + Work From Home Day In My Life | healthy habits, 9-5 work day, self care vlog

Поділитися
Вставка
  • Опубліковано 11 лип 2024
  • Check out Pair Eyewear and get 15% off your first Pair frame! I love my Reese frames in crystal clear. My 3 tops frames are the burgundy, the tortoise, and the tortoise sun top.
    🔗 paireyewear.com/?discount=REB...
    💗 discount code: REBEKAH15
    Thank you ‪@PairEyewear‬ for sponsoring this video!
    In this video, I decide to wake up at 5am on a work from home day. I vlog my 5am morning routine, productive work from home routine, and share some healthy habits I'm starting. I also discuss how I'm prioritizing self care even with my busy schedule. Thank you so much for watching xx
    ✨THINGS MENTIONED:
    9-5 vlog playlist: • 9-5 Work Vlogs
    ✨MY AMAZON STOREFRONT: www.amazon.com/shop/rebekahjoy
    ✨DISCOUNT CODES:
    - 25% off at Everlywell: refer.everlywell.com/rebekahj...
    - Use code REBEKAHJOY for 20% off at Alala: alalastyle.com/rebekahjoy
    - Use code Rebekah40 for 40% off at SILVERWIND: www.mysilverwind.com/
    - Use code Rebekah10 for $ off at MOFT: bit.ly/3HH3rGY
    - my favorite cleaning supplies: www.norwex.com/rebekahjoy (for products in cart use www.norwex.com/c/jo26i?r=rebe...)
    - Use code REBEKAHJOY for 10% off any order at legendplanner.com
    - Use code Joy10 for 10% off your Ultrahuman order (I LOVE my Ultrahuman Ring Air) ultrahuman.com/RebekahJoy
    ✨SKINCARE I USE:
    Snail Mucin: amzn.to/3uhXDke
    Moisturizer: amzn.to/3vYUfeP
    As an Amazon Associate, I earn from qualifying purchases. By shopping through my links, you are helping me make my dream a reality of having UA-cam as a full time job. I appreciate you more than you know!
    CHAPTERS:
    00:00 waking up at 5am + morning routine before work
    05:52 wfh day in my life
    08:23 I'm becoming a runner!!
    09:38 a friday night in my life
    11:38 my thoughts on waking up at 5am
    *You are so loved!*
    ____________________________
    CONNECT WITH ME
    UA-cam: / rebekahjoy
    Instagram: Rebekah.joy / rebekah.joy
    Lemon8: v.lemon8-app.com/s/dfZvdQQZR
    LTK: www.shopltk.com/explore/Rebek...
    TAGS
    #morningroutine #pairpartner #workdayinmylife #productivevlog #9to5life #5amroutine #runningmotivation #selfcarenight #selfcareroutine #selfcarevlog #worklifebalance #resetroutine #healthyhabits
    For business and partnership inquiries only: rebekahjoybusiness@gmail.com
    I do not own any of the music in this video.
    FTC Legal Disclaimer: Some of the links found in the description box of my videos may be affiliate links that help support my channel at no extra cost to you. Thank you for the support - it means the absolute world to me!
    This video is sponsored by Pair Eyewear.
    💗sub count: 6,222

КОМЕНТАРІ • 42

  • @rebekahjoy
    @rebekahjoy  2 місяці тому +2

    Hi loves!! I really hope you enjoy this video. It felt so good to spend time on myself. Way too often I let lack of time get in the way of selfcare. I hope it inspires you to carve out some time for yourself as well🤍
    Also I am SO excited to be partnering with Pair Eyewear on this video. I love my Reese frames!! Don’t forget to use the code REBEKAH15 if you decide to get a pair (link in the description box)🫶🏼

  • @slowdownwithsamantha
    @slowdownwithsamantha 2 місяці тому +1

    This was so encouraging to get back into running! I love what you said about running being a way to celebrate your body and what it can do 💫That’s how I try to think about movement and exercise!

    • @rebekahjoy
      @rebekahjoy  2 місяці тому

      That mindset helps me SO much!!! Thanks for watching lovely🫶🏼🫶🏼

  • @melysp
    @melysp 2 місяці тому

    Love your videos! Thank you for all the hard work you’re doing, ❤️

    • @rebekahjoy
      @rebekahjoy  2 місяці тому

      I appreciate you saying that so much🥹 thank you for watching!! Wouldn’t be here without you guys!🤍

  • @Billy33753
    @Billy33753 2 місяці тому +1

    Love the day in my life. I started making more of an effort into self care lost close to 20 lbs. thanks for sharing!

    • @rebekahjoy
      @rebekahjoy  2 місяці тому +1

      That is amazing! So inspiring!!

  • @nonFluencerNoWa
    @nonFluencerNoWa 2 місяці тому

    Loved this ❤
    My grey Sunday in NYC just got some sunshine, thank you Rebekah. You’re the best 🤗

    • @rebekahjoy
      @rebekahjoy  2 місяці тому

      Aweee you’re so sweet. Thank you💗💗

  • @marccolomayt82094
    @marccolomayt82094 2 місяці тому

    super love your morning routine-lifestyle vibes vlog ❤

    • @rebekahjoy
      @rebekahjoy  2 місяці тому

      Thank you so much lovely 🤍

  • @randitochervlogs
    @randitochervlogs 2 місяці тому

    Love this morning routine

  • @bedheadacademic
    @bedheadacademic 2 місяці тому

    Your videos are a light in my life

    • @rebekahjoy
      @rebekahjoy  2 місяці тому

      Aw I’m so happy to hear that❤️ you are so sweet!!

  • @LailaZub
    @LailaZub 2 місяці тому

    I love this. I need to make it a habit to wake up at 5am at least once a week. I think it would be so nice to have the extra time.

    • @rebekahjoy
      @rebekahjoy  2 місяці тому

      Thank you for watching!! And I agree, it was soo nice having that extra time for selfcare🤍

  • @frauholle127
    @frauholle127 2 місяці тому

    Thanks so much for this lovely vlog.
    I love the advertisement for the glasses. I noticed the red ones at the beginning and was wondering, when you got them…. 🙂

    • @rebekahjoy
      @rebekahjoy  2 місяці тому

      Ahh thank you for watching ily

  • @IzaB123
    @IzaB123 2 місяці тому

    Watching this is perfect for my chill Sunday evening! 🫶🏼🫶🏼🫶🏼🫶🏼 Always looking forward to your videos :)

    • @rebekahjoy
      @rebekahjoy  2 місяці тому +1

      Thank you so much, I don’t deserve you🥹🫶🏼🫶🏼

  • @cherrycloudies
    @cherrycloudies 2 місяці тому

    oh wow, 5am! that's really early haha, loved the video!

    • @rebekahjoy
      @rebekahjoy  2 місяці тому

      It is!! I definitely don’t wake up at that time every day hahah. Thank you for watching!

  • @saodatgaparova9928
    @saodatgaparova9928 2 місяці тому

    Thank you!!!

    • @rebekahjoy
      @rebekahjoy  2 місяці тому +1

      Thanks for watching!!

  • @user-so1lx3wh6u
    @user-so1lx3wh6u 2 місяці тому

    Wow, I love the place where you live, The place where you live is amazing, It's a quiet neighborhood and I like that. Wow, Your house is really nice, You have a healthy lifestyle and You have good habits. You know how to organize your activities and That's great. I can't tell you how much I appreciate this, This is amazing, You did an amazing job, Keep it up. 🙂👍

    • @rebekahjoy
      @rebekahjoy  2 місяці тому

      Thank you so so much for your kind words and for watching! I appreciate you!

  • @user-gc9dx7my1j
    @user-gc9dx7my1j Місяць тому

    I'am from morocco and i love you🇲🇦✨

    • @rebekahjoy
      @rebekahjoy  Місяць тому

      Hi!! Thank you for watching 💗💗

  • @Animal_lives_matter
    @Animal_lives_matter 2 місяці тому

    Running after 6 hours sleep, I could not do that. Actually once I did, but had a ton of caffeine and sugar beforehand. Give me 8 hours and a small amount of high energy food like dark chocolate and I'm off like a rocket for 90 minutes. Working on my gait the last few months, think I've finally got it down where I don't get muscle soreness the next day. Taking magnesium and protein shake after running seems to help with that. Stretching before and after as well, especially the plantar fascia and calves. Gotta have good running shoes too.

    • @rebekahjoy
      @rebekahjoy  2 місяці тому

      Those are all great tips!!

  • @linnaqiao6076
    @linnaqiao6076 2 місяці тому

    Hi Rebekah! Greetings from Maryland :) Got the same weather recently lol so I'm still wearing a jacket in the morning (which makes me feel a bit weird since it's almost summer) Also wondering what brand of standing desk you have at home? My husband's been thinking about getting one and I'd love to know your thoughts on yours. Thanks!😊

    • @rebekahjoy
      @rebekahjoy  Місяць тому

      Hi!! Thank you for watching!! And omg yes the weather is so weird😂 I honestly don’t know the brand of my standing desk, I got it from facebook marketplace!! Honestly I love it though so I definitely recommend getting one!!💗💗

  • @simplyellenxo95
    @simplyellenxo95 21 день тому

    Hi Rebekah, I hope you don’t mind me popping up in your comment section all of the time. I just don’t wanna be one of those ghost or silent followers…not hating on anyone though. Keep up the good work! ❤

    • @rebekahjoy
      @rebekahjoy  19 днів тому

      Thank you so much😭💗💗

  • @arsiaiftakhar2245
    @arsiaiftakhar2245 2 місяці тому

    Where did u get ur glasses 👓 from? ❤❤❤❤

    • @rebekahjoy
      @rebekahjoy  2 місяці тому

      Pair Eyewear!! The link is in the description box🫶🏼🤍

  • @eddiemartinez7555
    @eddiemartinez7555 2 місяці тому

    Dear friend Best you are 😅🎉😂❤

  • @TiffanieMichelle
    @TiffanieMichelle 2 місяці тому

    I LOVED this vlog so much! 🫶🏻 I’m glad you took some time for yourself but I completely agree I too am not a 5am girly lol

    • @rebekahjoy
      @rebekahjoy  2 місяці тому

      Thank youu!! And yes I definitely enjoyed it and might do it here and there, but I’m not at the point where I’ll wake up at 5am every day hahaha