If you watch till the end, I love you. It’s been a few weeks since filming the video and I can say I feel so much better. Mental health is important. Let this video be your sign to please take care of yourself ❤ ily
Hey Rebekah! Love how you prioritize mental health/ wellbeing. What’s helped me is using. Calendar and writing lists. Wishing you a great start to your week!
I agree. I’m probably what you call being in a slump; laying around and playing video games after work and on weekends. Oh and I also eat junk food. Not the healthiest habits. Lol actually I’m the definition of being lazy 😅
When I’m depressed I do similar activities. It doesn’t make me feel better immediately. But over time it gets better. Definitely cultivate that love for yourself and try to give yourself some grace. I find comfort knowing other people go through this too, so this kind of video is good to post for someone like me:) ❤️❤️❤️
I'm so glad you're not masking all the bad and pretending everything is perfect because you completed your to do list and you were productive. I loved this video and i hope you get better soon. I also struggled with seasonal depression last year and not that you mention the summer thing it does make sense.
I appreciate you for saying this! Sometimes a day of trying to feel better might not automatically make everything better. I aways want to keep it real 🫶🏼
Hi Rebekah I am a silent watcher. I love your videos, but I just want to say that you are not alone. I have been in a slump for over two weeks and after resting for a week I am now ok. Thanks for open open ❤
Plan something to look forward to! It makes saying goodbye to summer easier if you are looking toward a fun activity. Also, as someone who suffers from major depressive episodes, don’t hesitate to get medical attention if you are getting worse not better. Sometimes you can do everything right but your brain has other plans. ❤
This is my first time watching your video and I loved it immediately ♥️ I also love watching Fernanda Ramirez,and sydney serena,her videos are my comfort zone,just like yours
Thank you for your raw honesty. Sometimes no matter how much we want to have the fast turnaround, it’s not our fault when it doesn’t happen. Kudos for recognizing something that you did well that week (eating veggies). Hope you can keep doing the small, do-able actions that will add up over time to help you feel better. There’s no need to feel silly or like it’s not worth talking about bc some people have it worse. Life can be overwhelming and chaotic and sometimes you just need to get back to basics and not feel guilty for what you don’t get to. Sending a virtual hug and hope things improve soon. 🫶🏻☕️🍁
Like everyone else is saying, I appreciate you being real. So much of social media is people pretending everything is perfect all the time, and it makes people feel like there's something wrong with them if their life isn't perfect, when really it's totally normal.
never overthink if your "negativity" is bringing anyone down! you're one of my comfort channels, and even with me being in a slump too, it helps to see that i'm not alone in this and that there are other people who feel the same way. it's not bringing anyone down at all. if anything, it's really helping more people than you know
I'm so grateful that you shared your vulnerability. Thank you for being honest. It really made me slow down in the rush and the bad thoughts I was having of myself. Again, Rebekah, thank you! God bless❤❤❤
I’ve just found your channel today, and I honestly love how real you are and it means a lot because I honestly have felt so low and anxious lately but I truly appreciate this video. 🖤
Hey, silent watcher but love your content. Seasonal depression gets me most years. I don’t have any wise words but the fact you’re so tuned in and can identify a mindset shift, and be doing so much to help yourself, is amazing. Your ability to be vulnerable is admirable. I hope you feel better soon xx
I can totally relate to this! I’ve been in a slump all week and this happens every fall. It’s fine to be vulnerable and authentic. Life isn’t always happy and joyful and that’s ok.
It's a seasonal depression very common. I love fall and I get seasonal depression from doing the same things everyday and the weather can change your mood. My best way to get out of my slump is coloring, reading, going for a walk,etc. 💜
I was is a slumps for like 3 weeks becuase of my anxiety ❤and I couldn’t go anywhere or do any house work, study,cooking etc but last weekend my boyfriend came over and got me out of it, he is everything to me ❤😊
Hey Rebekah, Happy Saturday. I am a new subscriber and I love how your videos feel like a face time call. 😊 I deal with seasonal depression and what helps me get out of it is keeping busy and doing things that I love. 😊🥰
Thank you for being honest and sharing how you are feeling. I feel like I have been in a slump on and off since the start of fall. I try my best to get out of it but if I have a day or two where I go back into it I try not to be too hard, if it's any longer I then revalue my daily goals such as drinking enough water, moving my Bod etc. and just just try one or two then gradually increase them if and when I feel better. Hope you feel OK again soon xx
So sorry you’ve been feeling this way. I’m so proud of you for taking care of yourself though!! Super important to listen to our bodies. Sending you love🫶🏼
This is the first video I’ve watched of yours, and it’s honestly so refreshing to see people being authentic and true to themselves. I feel like this video probably resonated with a lot of people. Subscribing immediately. Hope you are feeling better!
this is the first video that i watched of yours! i just want to say that i have been in such a bad slump for the past couple of months and this was so relatable. your video really made me feel less alone and i hope these comments can do the same for you ❤️
Im so sorry you're feeling low at the moment 💙Just remember it is always temporary and that you'll push through like you always have xxx I definitely struggle with seasonal depression too xx My absolutely top thing that helps is getting intentional sunlight! On those sunny days just go sit in a park and soak up the sun for 15 minutes and do nothing else but enjoy the moment ☀You are doing amazing, you'll get through it xx
Hope you have a great. Please don't get discouraged. I love my job and my Sunday scaries start Saturday evening. Sometimes I feel unmotivated but we all will make it through ❤
I’m so glad this video helped!! Sending you so much love during this time of seasonal depression. Be kind to yourself ❤️❤️ And ahh that’s exciting we’re reading it at the same time!!
Hi Rebekah! Definitily you are not alone ❤ thank you for sharing this and show you vulnerable. It is not easy and it is very important for other to know that it is ok not be ok ❤️🩹
I've totally been in a slump the last few weeks and I know exactly why. Unfortunately, knowing the why doesn't change the situation. This weekend I did get a ton of cleaning done and at first I was discouraged because I didn't do everything on my list but I'm editing that footage now and it made me realize that I actually got SO MUCH DONE. Like, I'm exhausted just watching myself complete all these tasks in one weekend AND host a 4 hour party in the middle. My house is still a mess in several areas but sometimes my expectations for myself are too high 😅
Omg good job on getting all that cleaning done!! Sometimes filming our days really does help us realize how much we’re ACTUALLY doing 🤍 sending you so much love and I hope you come out of the slump soon!!
@ I’m so glad I started filming my routines, it has given me a new perspective on how much I get done! And also keeps me accountable! I’m hoping this slump ends soon though 😫 and I hope your slump is getting better with each passing day! Your videos have really given me a lot of motivation to continue persevering so please continue doing what you do!
Hi, Rebekah! How was your week? I hope you have a great weekend. 6:57 This room is very comfortable. 7:06 Your channel is amazing. 8:45 Your habits are amazing because They're healthy habits. By the way, The food is delicious. 10:06-10:57 I don't deal with seasonal depression. It's spring where I live right now, It's my favorite season and I also like autumn. However, I don't like summer because There's a great heat wave and That could be dangerous. Thank you so much for sharing this video with us, I really appreciate all of this.
Thank you for this. It actually influences me to do something with my life…❤ I’ve watched Becca Watson myself too. Also some other shows you might like: Rachellea, Lena Lifts, and so many more…😊
Hi RJ good ideas here in your vlog I was going to suggest YT'er Cosy K who enjoys crafting, games etc, then you mentioned you were going to watch 😂 Be kind to you, we appreciate your authenticity, continue with your positive habits, thanks for the motivation ❤
Rebekah! 😭 I can relate so much with this video. I've also been in a slump for many weeks now, and no matter how much rest and self-care I do, I would just go back to that slump. 😢 But like you said, we still have to help ourselves to get back up, and that's what I'm doing too. Continue with self-care, reading, and other hobbies. I also went to counseling recently and I gained clarity on what I'm going through. After some time, I eventually made an important decision so I can help myself recover more and live the life that I really want. Still not super okay right now, like how you ended your video. And that's okay, we're human. But thanks for your openness and for being real. I hope and pray we all get through all the negativity. One step at a time. We keep going. Everything will be okay. 🫶🫶🫶
I am so glad this video resonated with you! It definitely can get tough but I'm so proud of us for taking steps to care for our mental health. You are so strong, keep going!!🫶🏼
ilyyy I use suave shampoo and conditioner (the moroccan oil infusion ones) and I wash my hair every other day. I also avoid dying it (I think the last time I dyed my hair was a couple years ago!). I also started sleeping with a silk pillow case instead of cotton.. not sure if it’s making a difference though!
Don't be so hard on yourself. You're doing fine. It's okay to have bad/sad days. It's funny because I was going to mention maybe it's PMS, but as a woman, I don't want to belittle other women's feelings by suggesting everything is because of the menstrual cycle, but for me, a lot of times it is just that and once the menses hits, I feel better.
honestly it's been hitting me more lately!! I've started noticing that I feel really down / low energy right before my period starts. I recently bought a pms support supplement and I'm curious to see if it helps
Which font are you referring to?? I typically use ariel font the most in my videos! I also play around with free fonts from dafont.com like farmhouse and new york
This was such a comforting vlog, girlie💕 I love your channel because you share your experience- the good, the inspiring, and the hard. Something that helps me through the colder months is leaning into it and celebrating the chance to be cozy and make fall and winter memories, even if it's just being at home doing puzzles, watching comforting nostalgic movies and drinking hot chocolate. Sometimes it's the little things that make me realize how magical life is!
Clearly, I needed to see this ❤. Thank you for being vulnerable and trusting us (your supporters) with that. This was REAL and that’s appreciated. I struggle with anxiety so badly… the one thing that consistently helps me, is going for my walks, “brain dumping”, practicing radical acceptance and writing things I’m grateful for. All of these things calm & recenter me spiritually and emotionally. Really helped me get through my depression when I went through my divorce so maybe they can help with your seasonal depression. I hope you feel better soon and have a beautiful week, you are stronger than you may feel right now✨🫶🏾
Thank you for your kind words, they mean so much to me! 🤍 And thank you for sharing and being so honest. Anxiety is tough! The self care habits you mentioned are super helpful. I recently started journaling more often and it's helping a ton. I appreciate you!! Thank you for watching and leaving such a sweet comment. Sending you so much love !! xx
If it's SAD, a lightbox will fix the problem within 6 weeks. I have had it before, and that completely solved the problem. If you don't feel better soon, try one out. It's easy and drug free.
Hi Rebekah, my best friend and I are watching your vlog now! We commented on your Sunday Reset Routine *Productive* vlog. Please could you reply to our comment? :) :)
You did great it’s okay to feel unmotivated sometimes your not alone we all have an up and down it’s exam season (med actually ) and i will enjoy every moment in it🤍🤍
If you watch till the end, I love you. It’s been a few weeks since filming the video and I can say I feel so much better. Mental health is important. Let this video be your sign to please take care of yourself ❤ ily
Hey Rebekah! Love how you prioritize mental health/ wellbeing. What’s helped me is using. Calendar and writing lists. Wishing you a great start to your week!
@@Billy33753 i absolutely love writing lists and using my planner as well!! Wishing you the best week!
Life is not always joyful. Your channel is a place of honesty and feels like a safe place.
Thank you so much 🤍
For someone in a slump you sure get a lot done. I just sit. Don't overthink. Just be yourself. Good and bad. You're a beautiful person. Peace 🕊️
I agree. I’m probably what you call being in a slump; laying around and playing video games after work and on weekends. Oh and I also eat junk food. Not the healthiest habits. Lol actually I’m the definition of being lazy 😅
@@mizzlauraann me too. But each day I try and that's all that matters
You're a beautiful person too!! Thank you for being here 🤍🤍
When I’m depressed I do similar activities. It doesn’t make me feel better immediately. But over time it gets better. Definitely cultivate that love for yourself and try to give yourself some grace. I find comfort knowing other people go through this too, so this kind of video is good to post for someone like me:) ❤️❤️❤️
definitely takes time 🤍 I appreciate you so much. Thank you for making me feel validated and being so kind
Thank you for being vulnerable and transparent ❤ you are loved.
That means so much to me! 🤍 so grateful for you
I'm so glad you're not masking all the bad and pretending everything is perfect because you completed your to do list and you were productive. I loved this video and i hope you get better soon.
I also struggled with seasonal depression last year and not that you mention the summer thing it does make sense.
I appreciate you for saying this! Sometimes a day of trying to feel better might not automatically make everything better. I aways want to keep it real 🫶🏼
Hi Rebekah I am a silent watcher. I love your videos, but I just want to say that you are not alone. I have been in a slump for over two weeks and after resting for a week I am now ok. Thanks for open open ❤
Thank you so much 🤍 truly so so grateful for you. I'm glad you gave yourself time to rest and that you're feeling bit better. sending you so much love
Plan something to look forward to! It makes saying goodbye to summer easier if you are looking toward a fun activity. Also, as someone who suffers from major depressive episodes, don’t hesitate to get medical attention if you are getting worse not better. Sometimes you can do everything right but your brain has other plans. ❤
Such good advice, thank you🤍🤍
Such a cozy vlog! I am in a slump right now and your video really helped me. I am excited to watch the next ones!
I’m so glad it’s helping, sending you so much love 🤍🤍
This is my first time watching your video and I loved it immediately ♥️
I also love watching Fernanda Ramirez,and sydney serena,her videos are my comfort zone,just like yours
I’m so happy you enjoyed it - I love their videos too 🤍
Thank you for your raw honesty. Sometimes no matter how much we want to have the fast turnaround, it’s not our fault when it doesn’t happen. Kudos for recognizing something that you did well that week (eating veggies). Hope you can keep doing the small, do-able actions that will add up over time to help you feel better. There’s no need to feel silly or like it’s not worth talking about bc some people have it worse. Life can be overwhelming and chaotic and sometimes you just need to get back to basics and not feel guilty for what you don’t get to. Sending a virtual hug and hope things improve soon. 🫶🏻☕️🍁
Your comment makes me feel so validated. Thank you for that
Your authenticity is so important , it shows people that it can take more time or more tries to feel better. I hope you’re getting there 🤍
Thank you so much🤍 I really appreciate you!
Like everyone else is saying, I appreciate you being real. So much of social media is people pretending everything is perfect all the time, and it makes people feel like there's something wrong with them if their life isn't perfect, when really it's totally normal.
always 🤍 thank you for making me feel so validated. ily
never overthink if your "negativity" is bringing anyone down! you're one of my comfort channels, and even with me being in a slump too, it helps to see that i'm not alone in this and that there are other people who feel the same way. it's not bringing anyone down at all. if anything, it's really helping more people than you know
This truly means so much to me to hear. Sending you so much love 🤍🤍
I'm so grateful that you shared your vulnerability. Thank you for being honest. It really made me slow down in the rush and the bad thoughts I was having of myself. Again, Rebekah, thank you! God bless❤❤❤
that means so much to me!! 🫶🏼 I'm so glad it resonated with you. Keep being gentle and kind to yourself. I hope you have a great week
I’ve just found your channel today, and I honestly love how real you are and it means a lot because I honestly have felt so low and anxious lately but I truly appreciate this video. 🖤
so sorry you've been feeling that way! I hope my videos bring you comfort
Hey, silent watcher but love your content. Seasonal depression gets me most years. I don’t have any wise words but the fact you’re so tuned in and can identify a mindset shift, and be doing so much to help yourself, is amazing. Your ability to be vulnerable is admirable. I hope you feel better soon xx
Thank you so much for saying this, I appreciate you for commenting and I’m soo happy to have you here 🤍🤍 sending you so much love!
I can totally relate to this! I’ve been in a slump all week and this happens every fall. It’s fine to be vulnerable and authentic. Life isn’t always happy and joyful and that’s ok.
So true🤍 sending you love!
Girl this has been me ALL WEEK toooo! You’re not lazy baby. We are all tired. Take a few days to heal. That daily stuff will be there tomorrow 💛🥂
I appreciate you so much🤍
It's a seasonal depression very common. I love fall and I get seasonal depression from doing the same things everyday and the weather can change your mood. My best way to get out of my slump is coloring, reading, going for a walk,etc. 💜
yes! Those are all such good things - I've been trying to do those more lately and it's really helping 🤍 thanks for being here lovely
It's Ok and it's normal to be sad sometimes. I love watching a drama and crying it out, it always helps
Definitely 🤍 I appreciate you!
I am proud of you for pushing through your slump. Your videos are helping me get through mine.
That makes me so happy to hear 🤍🤍
I was is a slumps for like 3 weeks becuase of my anxiety ❤and I couldn’t go anywhere or do any house work, study,cooking etc but last weekend my boyfriend came over and got me out of it, he is everything to me ❤😊
so sorry to hear about your anxiety! I'm really glad you have him to help you through it
I'm so glad to see this today. I had been in a 2 week depression/slump. Great motivation for me to start my week off right.
sending you so much love 🥺🤍 take care of yourself okay? xx
Hey Rebekah, Happy Saturday. I am a new subscriber and I love how your videos feel like a face time call. 😊 I deal with seasonal depression and what helps me get out of it is keeping busy and doing things that I love. 😊🥰
Ahh such good advice. I’m so glad you found my channel!! Welcome 🫶🏼🫶🏼
Thank you for being honest and sharing how you are feeling. I feel like I have been in a slump on and off since the start of fall. I try my best to get out of it but if I have a day or two where I go back into it I try not to be too hard, if it's any longer I then revalue my daily goals such as drinking enough water, moving my Bod etc. and just just try one or two then gradually increase them if and when I feel better. Hope you feel OK again soon xx
So sorry you’ve been feeling this way. I’m so proud of you for taking care of yourself though!! Super important to listen to our bodies. Sending you love🫶🏼
This is the first video I’ve watched of yours, and it’s honestly so refreshing to see people being authentic and true to themselves. I feel like this video probably resonated with a lot of people. Subscribing immediately. Hope you are feeling better!
Thank you so much🤍 I really appreciate you and I’m so honored you are choosing to stick around! Sending you so much love
this is the first video that i watched of yours! i just want to say that i have been in such a bad slump for the past couple of months and this was so relatable. your video really made me feel less alone and i hope these comments can do the same for you ❤️
sending you so much love!! the comments definitely helped soo much. I really appreciate you for taking the time to leave yours 🤍
I love doing something with my hands when I’m in a slump. It gets me off my phone and outta my brain. I usually like to draw, color, bake, etc! ❤
Yes!! Definitely agree🤍🤍
I hope you're doing better and better every day💜 This video is so warm and inspiring anyway
Thank you so much🫶🏼🤍🤍
I love your content so freaking much please never stop with that ❤
this made my whole day. ily, thank you for being here 🤍🤍
Im so sorry you're feeling low at the moment 💙Just remember it is always temporary and that you'll push through like you always have xxx I definitely struggle with seasonal depression too xx My absolutely top thing that helps is getting intentional sunlight! On those sunny days just go sit in a park and soak up the sun for 15 minutes and do nothing else but enjoy the moment ☀You are doing amazing, you'll get through it xx
This means so much, thank you🤍🤍 definitely trying to incorporate sunlight and movement a lot more lately and it appears to be helping!
Making my new monthly budget while watching this and feeling motivated for tomorrow💪🏼💪🏼
ahh so glad this motivates you :)) Thanks for being here Kennedy!!
This was so relatable. Hope you feel better soon ❤
thank you so much lovely 🤍
Whoa!!! I REALLY enjoyed this video!! Started following. Thanks for the motivation! It was fun and relaxing to watch.
I'm so glad you liked it - and I'm so honored you decided to stick around 🤍🤍
Hope you have a great. Please don't get discouraged. I love my job and my Sunday scaries start Saturday evening. Sometimes I feel unmotivated but we all will make it through ❤
thank you for making me feel less alone 🤍 grateful for you!!
@rebekahjoy anytime I am always here.
Love your videos! Keep them coming 😊 I find them to be productive and inspiring
I'm so glad you enjoy them - really appreciate you 🤍
Thank you for this video. It's really unrealistic to believe that with a few lists you can have a better mental health in one day! Keep going girl
so true! Thank you so much, I appreciate you 🤍
Hi Rebekah, thank you so much for your honesty. I appreciate that so much. Thank you so much for your video' they are inspiring for me. ❤
I’m so glad to hear that🤍🤍
Just found your channel, and love it so much. So uplifting and motivating ❤
I’m so glad you’re here!! 💗💗
Really good motivation and also really honest. Thank you ❤
I appreciate it!🤍🤍
feeling super bad seasonal depression lately + especially today- your video has helped me clean my room today and get out of bed
I’m also reading funny story right now!!!
I’m so glad this video helped!! Sending you so much love during this time of seasonal depression. Be kind to yourself ❤️❤️
And ahh that’s exciting we’re reading it at the same time!!
idk what it is but your shower looks soooo dreamy😍 loves this vlog as always
Hahah thank youu I love it🤍🤍
You have such a wonderful vibe. ❤
awe wow thank you! 🤍🤍
Hi Rebekah! Definitily you are not alone ❤ thank you for sharing this and show you vulnerable. It is not easy and it is very important for other to know that it is ok not be ok ❤️🩹
thank you so much for saying this 🤍 it means the world. so important to know we have each other
Me Too. Thank you for sharing. Peace🧘♀
Sending you lots of peace 🫶🏼
You and tessa time are my favorite UA-camrs to watch! 💖
that means so much!!🫶🏼🫶🏼
I love watching Jenna hong, Selena Trevino, and Karla Espinosa
love this 🤍
Honestly you have been one of the most beautiful people I've met on UA-cam this year and also one of the most inspiring ❤️ 😊
I'm so honored! Thank you lovely
I'm so happy that I watched this amazing realistic vlog thank u sm for posting and i hope you're doing fine love u 3>
Thank you so much!! Sending love back to you🤍
You are very productive for being in a slump!!! Inspiring video!
trying to do things I know will help 🤍🤍
I've been in a slump since June. I've found it really hard to do anything other than work and watch tv. 😢
Sending you so much love ❤️ give yourself so much grace and just focus on one day at a time. I’m rooting for you!
I've totally been in a slump the last few weeks and I know exactly why. Unfortunately, knowing the why doesn't change the situation. This weekend I did get a ton of cleaning done and at first I was discouraged because I didn't do everything on my list but I'm editing that footage now and it made me realize that I actually got SO MUCH DONE. Like, I'm exhausted just watching myself complete all these tasks in one weekend AND host a 4 hour party in the middle. My house is still a mess in several areas but sometimes my expectations for myself are too high 😅
Omg good job on getting all that cleaning done!! Sometimes filming our days really does help us realize how much we’re ACTUALLY doing 🤍 sending you so much love and I hope you come out of the slump soon!!
@ I’m so glad I started filming my routines, it has given me a new perspective on how much I get done! And also keeps me accountable! I’m hoping this slump ends soon though 😫 and I hope your slump is getting better with each passing day! Your videos have really given me a lot of motivation to continue persevering so please continue doing what you do!
@@j3nnacat you are the absolute sweetest❤️
i take vitamin D to help with the lack of sunlight and my seasonal slump. Fall is beautiful but it brings my mood down too huh 😩
That’s a really good idea actually, I should order some vit d supplements!! We’re in this together 🤍 sending you love
Hi, Rebekah! How was your week? I hope you have a great weekend. 6:57 This room is very comfortable. 7:06 Your channel is amazing. 8:45 Your habits are amazing because They're healthy habits. By the way, The food is delicious. 10:06-10:57 I don't deal with seasonal depression. It's spring where I live right now, It's my favorite season and I also like autumn. However, I don't like summer because There's a great heat wave and That could be dangerous. Thank you so much for sharing this video with us, I really appreciate all of this.
Thank you so much for being here! I'm so glad you liked this video. I really appreciate you watching
Thank you for this. It actually influences me to do something with my life…❤ I’ve watched Becca Watson myself too. Also some other shows you might like: Rachellea, Lena Lifts, and so many more…😊
I’m so glad it motivates you!! I also watch Lena Lifts!
@@rebekahjoy Oh yay! something we have in common! :)
Thank you for this video ❤
You are so welcome 🤍 I really appreciate you being here
Hi RJ good ideas here in your vlog
I was going to suggest YT'er Cosy K who enjoys crafting, games etc, then you mentioned you were going to watch 😂
Be kind to you, we appreciate your authenticity, continue with your positive habits, thanks for the motivation ❤
I've been loving watching her lately! She's so soothing. I really appreciate you leaving this comment - so glad you enjoy my videos 🤍
I love lists❤😊
omg SAME!! 🤍
You’re SO cute in this grey sweater… 😊
thank you!
Rebekah keep going and creating beautiful contents and your vlogs are so good and I love to watch your vlogs🥹💫💗May God Bless You Always
That’s so kind of you, I’m so glad you enjoy them!! 🤍
loved your video, thanks for the Inso ☺
So glad!🫶🏼🫶🏼
Hello. Try St. John's wort tea.its great for the automn mood seasonal depression. It's yellow like a beautiful vibrant sun
Thank you for the recommendation! I’ll look into it 🤍
Rebekah! 😭 I can relate so much with this video. I've also been in a slump for many weeks now, and no matter how much rest and self-care I do, I would just go back to that slump. 😢 But like you said, we still have to help ourselves to get back up, and that's what I'm doing too. Continue with self-care, reading, and other hobbies. I also went to counseling recently and I gained clarity on what I'm going through. After some time, I eventually made an important decision so I can help myself recover more and live the life that I really want. Still not super okay right now, like how you ended your video. And that's okay, we're human. But thanks for your openness and for being real. I hope and pray we all get through all the negativity. One step at a time. We keep going. Everything will be okay. 🫶🫶🫶
I am so glad this video resonated with you! It definitely can get tough but I'm so proud of us for taking steps to care for our mental health. You are so strong, keep going!!🫶🏼
hey name twin 🥰🌸💕😊
Hi!! Hope you're having a lovely day
@@rebekahjoy nearly 2am for me now im sure my day will be epic 😊
plsss drop ur haircare routine !!
ilyyy I use suave shampoo and conditioner (the moroccan oil infusion ones) and I wash my hair every other day. I also avoid dying it (I think the last time I dyed my hair was a couple years ago!). I also started sleeping with a silk pillow case instead of cotton.. not sure if it’s making a difference though!
Your house is gorgeous
Thank you so much!!🥹🤍🤍
Don't be so hard on yourself. You're doing fine. It's okay to have bad/sad days. It's funny because I was going to mention maybe it's PMS, but as a woman, I don't want to belittle other women's feelings by suggesting everything is because of the menstrual cycle, but for me, a lot of times it is just that and once the menses hits, I feel better.
honestly it's been hitting me more lately!! I've started noticing that I feel really down / low energy right before my period starts. I recently bought a pms support supplement and I'm curious to see if it helps
Video Font name please
Which font are you referring to?? I typically use ariel font the most in my videos! I also play around with free fonts from dafont.com like farmhouse and new york
This was such a comforting vlog, girlie💕 I love your channel because you share your experience- the good, the inspiring, and the hard. Something that helps me through the colder months is leaning into it and celebrating the chance to be cozy and make fall and winter memories, even if it's just being at home doing puzzles, watching comforting nostalgic movies and drinking hot chocolate. Sometimes it's the little things that make me realize how magical life is!
Thank you so much
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Clearly, I needed to see this ❤. Thank you for being vulnerable and trusting us (your supporters) with that. This was REAL and that’s appreciated. I struggle with anxiety so badly… the one thing that consistently helps me, is going for my walks, “brain dumping”, practicing radical acceptance and writing things I’m grateful for. All of these things calm & recenter me spiritually and emotionally. Really helped me get through my depression when I went through my divorce so maybe they can help with your seasonal depression. I hope you feel better soon and have a beautiful week, you are stronger than you may feel right now✨🫶🏾
Thank you for your kind words, they mean so much to me! 🤍 And thank you for sharing and being so honest. Anxiety is tough! The self care habits you mentioned are super helpful. I recently started journaling more often and it's helping a ton. I appreciate you!! Thank you for watching and leaving such a sweet comment. Sending you so much love !! xx
@@rebekahjoy ❤️❤️❤️
Love your Content. I am in the same Place as you. Hopefully we get trough it :)
We are in this together 🤍 sending you so much love. Take good care of yourself, okay?
I love you so so much my beautiful princess 👸 💗 😊
ily!!!
If it's SAD, a lightbox will fix the problem within 6 weeks. I have had it before, and that completely solved the problem. If you don't feel better soon, try one out. It's easy and drug free.
Which SAD lightbox do u have that u recommend?
thank you for this advice 🤍
Hi i wish we could meet again and again ❤❤
Thank you for being here!! 🫶🏼
Hi Rebekah, my best friend and I are watching your vlog now! We commented on your Sunday Reset Routine *Productive* vlog. Please could you reply to our comment? :) :)
Will do!! Thanks for watching 🤍
You did great it’s okay to feel unmotivated sometimes your not alone we all have an up and down it’s exam season (med actually ) and i will enjoy every moment in it🤍🤍
You are so right - it's all about learning to enjoy each moment as it comes. Wishing you all the best with your exam season! xx