Flat belly 15 Min workout | 3 to 5 kg Weight Loss Yoga + Cardio + Aerobics Warm Up

[@lataunnikrishnan6310]

You've made life so pleasant. Thank you Ms. JAIN. GOD BLESS YOU!

[@sarikasharma1655]

Hello mam. Sarika Sharma from ggn. I am doing your exercise for the last month or so. I feel good and energetic. I am suffering from arthritis and varicose veins problem.
After doing exercises I feel good and light and my weight is also fix. I am 46 and my weight is 53or 54. Thanks so much mam ❤️ I am with you at UA-cam videos.

[@shardasharma2941]

Hello madam,
I am very very impressed with your work.
Exercise karne se full day energy rehti Hai.. aap jo bhee Exercise karte hain ,,sabhi hum Kar sakte hain..I love you so much.

[@AntasYogbyInduJain]

Hello,Thank You. Keep Exercising with us !!

[@veenaj2481]

Super teacher indu mam

[@JaswinderKaur-ip6jv]

Thanks ma'am aaj pehli baar maine kiya hai, bahut hi badiya laga ❤️🥰🙏🏼🙏🏼

[@akbarhalani530]

Good morning man Iam Yasmin from Australia Iam watching yours video ihave Athoritis and back pain Iam doing very day since 3wks my wt is 75kg age 65kg I loose 2kg 3wks thank you dear 🙏🏽❤️

[@rupalshah8077]

Thanks Induji. I am doing your exercises & felling so energetic.

[@gayatrimukhiya4641]

प्रणाम मेम, आप बहुत अच्छा बताती है।मेरे वाल में छेद हैं। हम कोनासी एक्सरसाइज करें बताए।

[@neetakanchan1290]

Hello ma'am ❤️.bahoot acchi exercises h.Aaap sath sath motivat bhi karti rahti h jo bahoot accha lagta h

[@gayatarinaik9964]

Thank you ma'am for this video, my slipdisc problem, neck pain

[@shamimkarnale2212]

Thanks a lot for this session Induji Very helpful

[@trishalawandre8102]

Thanks Mam ji aap bahut acchi exercise batate ho

[@dharmisthabrahmbhatt3299]

I like antas yoga v much. Muje back pain ,knee pain or arthritis hai to muje bhi join karna hai.to details dijie.

[@hiraanmol8727]

iam form pakistan good show iam so happy thanks

[@meenakshigupta2375]

Thnku so much and please give regularly on you tube classes

[@kanwalnainsawhney7419]

Thanks mam god bless you always
Because changing my life

[@bhavanatrivedi6256]

Thanks alot for guidance. 🙏🏻

[@tarannumjahan7698]

Ma'am aap Kahan rahti hai mujhe aapki video bahut pasand aayi mai Lucknow me rahti hu mujhe bhi apna weight loss karna hai
.

[@pushpachahar9084]

Hello mam pushpa chahar mujhe heels pain'hai to kon si exercise karni chahiye

[@minakshimlk8150]

Aap ki vedio ko dhekh kr two month me three kg kam kiya thanku mam😘

[@ratnadutta3722]

Madam mai regular aapka prog dekti hu or karti bhi hu... Mujhe bhi arthritis a problem hay

[@neelemagupta9336]

Mam aap bahut acchi exercise bata raha ha

[@irfansheikh8553]

Mera name Shabana hai mai Jalgaon Maharashtra se hu mai Roz aap ko you tube per follow kerti hu meri age 50 aur weight 63 kg hai mujhe koi bimari nahi hai pet kam karna hai aage pura fat ka gola hai use kaise Kam kiya ja sakta hai please batae mai aur mera pura parivar aap ki exercise ko bahut zyada like karte hai

[@anchal3127]

Mam ji aap bahut acchi exercise batate Ho

[@bhartipawar2286]

Mam aap bahot accha inspired kerti he Mera weight 75 per ruka huwa he

[@UshaSharma-xo6uf]

Apki yoga class bhut acchi h m bhi krti hu thanks

[@nisharoushan9319]

Thank you so much ma'am...Meri pet abi tak Kom nahin hua Kiya kore ma'am

[@firdausbano1688]

Good morning ma’am n admin. Please zoom classes ke charges bata den. Thank you n have a good day n blessed week ahead.

[@davinderoberoi5959]

Thanks mam exercise very good

[@sumanbansal513]

Mam mera weight 104 kg h ..or mera 4 month pehle harnia ka oprate hua h ..pls aap mujhe bta de ki m exercise kab or kaun kaun c kru

[@artigandhi5037]

Hello mam, i m relieved from upper arm pain, thank you so much 🙏
My ankles make sound when i wake up,for few seconds, then I m normal, since few days only, can u help me out?
I have vericose vains since 30 years but it's spreading since 10-11 months

[@zubaidakhanum567]

Hello mam.. very nice 👍 ., form Pakistan

[@inderjeetkohli8353]

Namaskar Indu g . Kya apke yoga mein Type 1 diabetes ka kuch upay hai. Kitne bachhe iss problem say jujh rahe hein

[@arunathakkar4499]

Thank you Thank you good exercise

[@srikrishna9443]

excellent video 🙏

[@manasashivashiva2039]

Exlent workout .thank you madam

[@sumitamori826]

Men tailbone ke lite exercise bataae

[@rubina7717]

Mam🙏 spinal nerve compression ke liye exercise bataye plz .thigh hip abd ka fat bhi kam karna hai

[@frenzyfoodiesbypoppy2091]

Mam iske sath diet batane se sone pe sohaga hoga

[@sayadaanowara3181]

Ma'am meditation Elise please bataei

[@rohinishah1206]

Thank you so much for your co operation for my life

[@harpinderkaur2305]

Nice ❤

[@akhlsharma9212]

God bless you madam

[@ffgaming9572]

Meri delivery hokar 6 Mahina Ho Gaya hai to kya main yah exercise kar sakti hun kya

[@ArunShukla-g3d]

Om namh shivya 🙏

[@mamtaarora247]

Ik month se aap ki video dekh rhi hu u tube pr

[@arbazkhan8734]

Mam dhanyawad

[@rubabashavanam5019]

Mem mera wait 79h or foot pain bahut h koi exercise batye

[@sudhakarnikam862]

Good morning 🙏 🌄

[@DEVIL_KHA_SQUID]

Sugar and knee pain hai kounsy axizE

[@sanjaymakwana541]

Hi mem my age 42 years old. Weight 75 . I have heel pain and belly fat. Please me know exercise and foods chat plans

[@simerjeetbhullar3090]

Mam koi bhi exercise hum din mey kabhi bhi kr skte hai

[@anitabalani1347]

Mem arthritis vali vidio uplot karke rchna bhut kanfateble h thayu mem

[@sangitapatel3383]

Very nice mam

[@tirthpanchal4980]

Hello me arthritis me gathe padjati he hath or pav me to uske liye exercise bataiye

[@AntasYogbyInduJain]

Hello, For proper guidance you can whatsapp on [phone]

[@anjurazdan5578]

Frozen shoulder ki exercise kya ha

[@brahmleenkaur2371]

Mam exercise ka right time kya hona chahiye

[@happywheelsthegamer796]

uterus k opration kite din bd hm exercise kb kr skte h plz btaye

[@kiranmishra1784]

very good ☺️ hm bhi follow kr rhe 3 days huy but kr rhe 👍❤️

[@abuhuzaifa7464]

Mam sans fulti hai aur weakness bhi rahti hai koee exercise bataeye

[@sushilapant1147]

Thank you so much

[@yo.yo.kartik.bro.2580]

Mere pet mein gas banti hai aur mera pet phool aur phool rahata hai aur mera vate 60 kilo hai uske liye kaun si exercise Karen ki pet kam

[@mahimakaushal1845]

good exercises

[@shachiranipandey5349]

Very nice I am 62 y old orthotist se pareshan hu

[@HarpreetKaur-xy2mq]

hello mam pls bhune chane khane ka time Or trika btado 🙏

[@rajnijacob7974]

Mujhe spine problem hai main kaun si exercise Karu

[@mamtajain3793]

Mam slip disc Mein yah sab kar sakte hain kya

[@rajasheemukherjee2806]

Legs ko bend karne se knee mein dard hone lagtaa hai.

[@janetmenezes3632]

Osteoarthritis exercise pl

[@rajshreeutkhede7775]

Thanks ma’am for this vidio

[@KUNALKUMAR-xz4dh]

Hello mam meri age 39 hai aur mera vate 65 kg hai mam mujhe thyroid hai main mujhe vate kam karna hai Kaun si exercise theek rahegi

[@fatimasaif5593]

Good morning mam, I am fatima from America aap kitna naik kaam kr rehe ho kitne logo ko faida ho reha hai

[@neelupathak688]

Mera high b p h m kya ye excise kr skti hu
M aap ka program roj dekhti hu

[@rashwinderkaur2918]

Mam pith dard te v vidio pa do please

[@monagandhi3314]

Good one, aaj thora Mike theek tha. Thx

[@ramanchhabra7719]

Backk pain may kar saktey h

[@meenanarayanaswamy1227]

Thanks for this package

[@jasbeenkaur2556]

Mam agar thyroid ki problem ho to ya ex kar sakty hai

[@ratipalratipal4075]

Mam sab exacise yaad nahi rahti per sabhi exacise bahut hi kam ki hai

[@darakshan34]

Neck or shoulder KE PAIN KE exercise batayi plzz

[@parmvirsingh7689]

Mam mere periods upset rehte hein Koi exercise btaea plz jrur reply Karna

[@simapatel1909]

Thank you. Ji

[@supriyasingh8300]

Please bataiye jinka 4 time pet khul chuka h kya wo bhi ye sab kar sakte h

[@AntasYogbyInduJain]

Hello, For proper guidance you can whatsapp on [phone]

[@preetidedhia4951]

I have leg problem can't walk and fold my leg I want to talk with u

[@madhurisharma5229]

Bahut Sundar

[@shadab__8104]

Madam 60 se 65 kg wale ko atracid h to o ye exa exercise kr sakte h

[@Jagmohandeepkaur-8r]

Hello mam,After hip replacement belly fat ke lea yeh exercise kar sakte ha

[@bharatinaringrekar2258]

Thanks

[@silvijacques2521]

What are the charges

[@preetidedhia4951]

Thank u so much u share yr video for us

[@gulshanjitkaur7743]

Mam main b three kg less Kiya h one month me aap ki video vekh k

[@zillehumaayisha3950]

Mam mere ghutne main pani bhrne ki shikayat hai pls mam muje koi exercise bataye pls mam request h aap se mera nam ayisha mulla hai

[@hrishavbanerjee2290]

Me ye follow karti hu kya operation ke kitne bad kar sakte hai mera baby 3 month ka h

[@anjubala2399]

Thanks Mam

[@mariyaezzi598]

Thanku mam

[@nazimasindhi8628]

Good exercise thank you mam

[@priyankachoudhary4029]

Heel pain ke liye koi exercise btao

[@rohinasadiqshaikh749]

Hello mam muje neck me bohot pin ho raha he me konsi exercise karu

[@arunathakkar4499]

👌👌👍👍 very good superb easy

[@BaljitKaur-yo5wr]

Thanku mam bhut achi video a