Best Bread For Diabetes|White bread vs brown bread| Whole Wheat Bread

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Bread is one of the most eatable food in the whole world but the main problem is that a diabetic patient cannot eats it as other eats
because of its high glycemic index properties but there are different kinds of breads like white bread bran bread, brown bread whole wheat bread
and others sourdough bread and brioche bread as well which has different levels of sugar and carbs. Some breads have high glycemic index
and some has low. In this video we have compared two breads like white bread and brown bread and explained in detail that how brown bread
is better than white bread as it is high in fiber and low in Glycemic index.

[@maryamarshad-ck6of]

Best video sir

[@UzmaSohail-dg7rl]

very informative

[@aqdhammal1306]

Thank you so much for the good information given to the Pakistani world

[@abidrasheed9453]

سویاں شوگر کے مریض کے لیے

[@aqdhammal1306]

God bless you and your family

[@sultanriaz2041]

Very Good video

[@haddyhass7663]

Chia+ super-gain bread is ok for pre diabetics. Please guide us

[@FarooqAfridi07]

Mera HBA1C 6.6 Aya tha 15 days before, than meyne sugar, Carbs cut off keay...
Pir regularly sugar check karny laga tho fasting par 90 tak Ata hy while after meal 2hrs later 114 se 120 aa raha hy lekin pir bi mere Paow k talliyo me shaded jalan hoti hy, khas kar raat ko??? Aisa q hota hy
Please guide me

[@saiqakhan6651]

Plz sir daly routine me roti ka bhi bta dy

[@zahidkazmi908]

Aslamoalikum JazaakAllah
And what about multi grains bread ?

[@shaheenaimran8255]

Bhai multi grain bread ka btaya nhi kia wo kha skte he

[@dbou4470]

AP NY food spleement kan name nahe batya

[@UzmaSohail-dg7rl]

🙂

[@nadeemaslam8845]

السلام علیکم ہے کیا اپ ڈاکٹر ہیں

[@Ifzqa1974]

وائٹ اور براؤن بریڈ دھوکہ دہی کے علاوہ کچھ بھی نہیں ہے صرف 19 اور 20 کا فرق ہے میری تو دونوں سے ہی ایک جیسی اسپائک آتی ہے بہتر ہے کہ دونوں سے ہی اوائڈ کیا جاۓ۔۔

[@nadeemaslam8845]

بالکل صحیح کہہ رہے ہیں اپ بریڈ سے ہی ناشتہ کیوں کرنا اور بہت سارے ناشتہ ہے جو چیز اپ کو نقصان دہ اس کو چھوڑ دیں

[@PeacefulMountains-fu8ni]

Diabetic 2 wale prata kha skate hen ?

[@ferozmalik5927]

Iss ki bajayi 5 spoon sugar lay

[@PeacefulMountains-fu8ni]

@@ferozmalik5927 acha g yane jaldi jaldi ponch jae Jahan Jana HOTA he hr insane ne

[@alifcxrizvi4992]

Brown bread its just a colour bran bread hoti h not brown

[@ferozmalik5927]

Pak mian tu wholmeal bread milti bhi ni