TOP 3 DUMBBELLS SHOULDERS WORKOUTS FOR ANYONE

Jump right into my shoulders workout with me and follow along as I demonstrate and explain 3 of my favorite shoulders exercises with dumbbells. We want to finish the workout strong and feel like we gave our all so don't miss out on the jump-rope and resistance band finisher at the end.
For full workouts and my meal logs - check out teamgetlftd.com/
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