NOTE: The clutter shows from this channel have been moved over to youtube.com/@hoardingworld - come join us there where we can focus on finding a balance with our stuff.
I hope you take those words to heart. You have such a gift at relating and explaining things/patterns without blaming or shame. Thank you for all that you do!
My dearest Angela... YOU have been such an inspiration to me these past 2 years as i watch, listen and learn new things daily from you to improve my life. After listening tonight to your reminders about the mind-body connection, I now love and adore you even more!! Thank you SO much for sharing your passion and heart-felt knowledge. 💜
Your points about a person’s plants reflecting how their life is going - is Sooo true! I’m a lifelong avid gardener ( of my own property) And recently I had health challenges & the death of a very very close loved one… And if you pulled up to my house you could see the magnificent garden I always keep, is beginning to show signs of “neglect” because of the recent life challenges. Boy, you’re good Angela!
As usual, you are so motivating! My external clutter is a reflection, not so much of negative emotions, but of my cluttered mind. I’ve recently been diagnosed with ADHD as an adult. My living space has always been cluttered and disorganized although I don’t like it that way. It is such a challenge for me. It is very clearly what is in my mind - chaos! And it’s bad a cycle: The internal mind clutter, begets the cluttered surroundings, which is environmental noise, that adds more noise and clutter to the mind. Everything you say here is excellent advice. I’m going to save this episode and listen again later. You are like a motivational speaker, therapist, and life coach all wrapped up in one! P.S - I listened to the New Normal once overnight and the next day I did feel more energized, positive, and productive. Thank you for making it available, and thanks for the reminder to make use of it! 😊
Thank you so much for your kind words, I really appreciate them! And it makes me so happy to know that the videos and the new normal have been useful/helpful to you. You got this!! Sending hugs. 🤗🤗😊
Oh, how I relate to you. I'm adult diagnosed ADD. With the added responsibility of caregiver for my 80yo mother that requires extended trips to FL & a non-healthy elder husband and schizophrenic son. In the last 5y, I've actually been in my own home about 9mo. With all the traveling back n forth, I never get things put away from the last trip before I'm leaving again. I have 1 rm which is used for storage but now I've got stuff piled up everywhere from this last trip. I've been home for 1.5 wks, and I absolutely have clutter paralysis.
Thank you so much for the shout-out and for the money. All of the "THANKS" money from our channel goes to our scholarship fund. You just paid for training and certification for a professional house cleaner. Here's where the money goes. savvycleaner.com/scholarship-winners-for-2023/ THANK YOU for helping me leave the world a cleaner place. 🙏🤗👏
Quite a harrowing driving trip Angela. Thank you for reliving it through sharing to help express the way we need to go out of comfort zone on occasion, but then also to help ourselves manage when we are in positions that are out of our comfort zone. Its wise for listeners to use your experience as learning points for their life. We can keep down anxiety by knowing how to take care of our basic needs. Then use our strengths and exercise the ability to think ahead of likely outcomes. Then plan for extra time and rest and add them to the planned base time needed.
OMG Angela you’re the BEST! I’m so thankful I stumbled upon your book as I’m getting started with my solo cleaning business. I started taking your courses and watching your videos. You are the BEST in the business and I look forward to the knowledge I gain from you. This video in particular is great because you mention the mini trampoline and going for walks which is already my advise for people to start getting movement into their busy/stagnate lives. I’m also in the process of decluttering and organizing my own home so I can be the most efficient version of myself and run my business as smoothly as yourself. Thank You, THANK YOU, Thank You🙏🏼
So sorry about the death! My thoughts and condolences. And let me tell you, it is so apparent where my mind and mental 'cleanliness' is at times when I look at my home, even my personal self-care. It is very true that a cluttered mind translates. Also, when my home or life get too 'messy' and cluttered it effects good mental state. We had a traumatic event happen in November that really pushed me back in a lot of ways (my little boy was out of town on a weekend vacation with his grandparents. Just so happens that I got a call one morning of a child crying, screaming, sounded like my kiddo saying that he'd just been 'picked up' and he was scared. Some mean man then got on the phone and proceeded to tell me he'd just kidnapped my son and was trying to extort money out of me, threatening if I didn't do exactly what he said (as well as stay calm (!) and treat him with respect (can you believe it?) that he would k*ll my little boy....it was a mess. It turned out to be a vicious extortion scam, and it went on for almost an hour because my partner couldn't get ahold of my son's grandparents so we thought they were looking for him, calling the police, etc... we had to call police, talk to the FBI...and I legit have diagnosed PTSD from it. My house has gotten in disarray after that. I also stopped going out of the house, have nightmares about my son being taken, I work from home and I didn't even do that after. I'm getting into a better place, so I'm starting my Spring Cleaning early. Thank you for all of your advice, tips, and good council on your channel!!!
Thank you so much for watching the show and taking the time to leave a comment. I am so sorry for all you went through with the phone call extortion scam. That sounds very scary! Sending you prayers and hugs. 🙏 🤗
Please take this with all due respect, but I love that I found you today. I've binged listened to 3 or 4 shows already. I totally agree on the movement and eating whole foods. Thank you for your infinite wisdom....I think you've taken some psychology classes,! I'm not a hoarder, but I have too much stuff, and I have many things of my parents, after they died. I am in a position where I can afford vintage and antique glassware, esp rose bowl and vases for my beautiful flowers I grow...... But now things need to leave my house, like you said about enjoying them for the season you own things..... Thank you.
Thank you for your kind words and enthusiasm! I'm glad to hear that you found our conversations insightful and relatable. It's wonderful that you share an appreciation for movement and whole foods. Regarding your belongings, it's understandable to have sentimental attachments to items. It's important to find a balance between enjoying and cherishing those possessions while also recognizing when it's time to let go. Decluttering can create a more organized and peaceful living space. Remember, the act of letting go can be liberating and make room for new experiences and memories. Thank you for your gratitude, and if you have any more questions or need further assistance, feel free to ask.
You can also listen to gamma brainwave music to wake you up. It will wake you up without taking any coffee. You're right on how emotional traumas affect your physical environment. I went through multiple traumas: a divorce, three job losses, the deaths of both parents within seven years. I was on sleep deprived. I have become disorganized and started hoarding. I am also slowly decluttering my place.. I use several alternative methods and am slowly get better each day. I get better sleep now, 7-8 hours each day.
Wow, you've been through so much! It's amazing you're taking back control of your environment and sleep. Keep up the decluttering progress, one step at a time. You're doing fantastic!❤
I over clean , past made me feel dirty . I swear I clean the same things daily . I am slowing down now , but years ago I spent like 15 plus yrs mopping daily , yes daily , showers daily , crazy . I just recently realized I worked myself like a robot ! I'm still very clean but I had to stop a long pattern I had . Like it's okay to shower before you clean . Cause you know you start and it goes on you don't want to stop . Can you belive I can do the work after I shower 🚿, lol . I let myself go more of an anxiety thing . Stress causes more stress ...lol
I love the self-awareness you have and how an old behavior no longer serves you, and so you gave yourself permission to change that behavior. That sounds like progress to me. 🙏
Everything is out of control!! Constantly tense. I am stuck and I don't have help. Yes OVERWHLMED. I cannot trick myself I've tried it too many times, permission from myself or others doesn't help either. Plants are good, the cat litter box and the toilet are good but everything else is out of control.
Yes, the canyons are awesome to look at, not drive in. I look to the left and look to the right, and it helps for a few minutes, a night stalking reflex. We used to say, "I'm rubber, you're glue. Whatever you say bounces off me and sticks to you." I remember my older sister saying that to me. I must have said some mean things. When I first got divorced, I had an African violet collection. Yup, they all died!
My houseplants all died. I always loved them and had some of them for many years. But my oldest child died the day before his 17th birthday and now I can't keep up with my house, my business, or anything else. I'm sick and hurt all over. Either can't sleep or sleep all the time. My new norm is horrible and I have no idea how to get back on track.
I'm truly sorry for your loss and the pain you're experiencing. It's understandable that you're finding it difficult to keep up with everything, including taking care of your houseplants. Grieving is a deeply personal and challenging journey, and there is no set timeline for healing. Remember to be gentle with yourself during this time. It may help to reach out to loved ones or seek professional support to navigate through the pain and find ways to gradually rebuild your life. You're not alone, and there is hope for finding a new sense of normalcy. Sending you strength and wishing you healing on your path forward. 🙏🤗
Finding an organizational professional in Goldsboro, NC, can be done through various methods. You can conduct an online search using relevant keywords or explore local directories and online platforms for listings and reviews. Seeking recommendations from friends, family, or local community groups can also be beneficial. Discuss your needs, references, pricing, and availability when contacting potential organizers to ensure a suitable match.
Cast all your cares cares on Him(Jesus )for He cares for you. He can deliver you from all your sorrows and anxieties and burdens if you just cry out to Him for help. I know because my clutter was from abuse but God set me free in my heart!
Sorry Angela,I agree with everything you say,but the trampoline.I work in a hospital with a team of health scientists that do tests to see how the bladder is working.Trampolining is bad for your pelvic floor,especially if you are a woman and have had children.If you must use it research way to jump while protecting your pelvic floor.
Hi Angela I have a friend thst has issues with clutter, and I try to tell him and help him, but he doesn't understand. I said all the things can happen with the way his house is. I told his daughter, but her reaction was that all he needed was in couragement. Like am doing something wrong. I don't know what she means by that. Should I keep helping or let it go?
If you encounter a situation where a cleaning customer begins sending flirtatious messages via text, it's crucial to handle the situation with professionalism and establish clear boundaries. Respond to the messages in a polite and professional manner, avoiding any flirtatious or suggestive responses. Redirect the conversation back to the topic of cleaning and remind the customer of the professional nature of your relationship. If the flirtatious messages persist, firmly but politely communicate your discomfort and express that you prefer to keep the communication strictly related to the cleaning service. It's important to document any inappropriate messages or incidents, including dates and times, for future reference. If you work for a cleaning company, inform your employer or supervisor about the situation and seek their guidance and support. Should the behavior persist and make you feel uncomfortable despite your efforts, it may be necessary to consider terminating the client relationship to prioritize your safety and well-being. Remember, maintaining professionalism and protecting your boundaries are essential in any work environment. Hope this helps, good luck!
I agree with what you say and I actually purchased a mini trampoline while you were still speaking. But I have to say your diet seems rather low on protein compared to the burger and chips in the photo. We do need protein to repair our bodies.
+Ann Burgess it’s true, you can add protein in many ways. I do drink a protein smoothie every morning that has peanut butter protein and Chia seeds and sometimes I eat fish. Thanks for the reminder.
I'm sorry to hear you're feeling this way. It can be really tough, but reaching out for support is a great first step. I hope you find many helpful videos on this channel. Also we've got a supportive community that can help with your questions: facebook.com/HoardingWorld/
Decluttering can definitely feel overwhelming, but you've got this! Consider breaking down the process into smaller, manageable tasks and don't forget, progress is more important than perfection!
You sound like you deal with irrational phobias. Maybe seek help and a life coach of some sort. You either need meds or someone’s hand to hold while you’re on the internet.
NOTE: The clutter shows from this channel have been moved over to youtube.com/@hoardingworld - come join us there where we can focus on finding a balance with our stuff.
Oh miss Angela, you are preaching some gold here.
Thanks so much for watching and commenting! 😊
You are so much more than an expert house cleaner! You have sage advice for all of us! You’re amazing in so many ways!! 💗☺️
Oh wow, thank you so much! I appreciate the kind words and feedback.
I hope you take those words to heart. You have such a gift at relating and explaining things/patterns without blaming or shame. Thank you for all that you do!
Loved this! Very wise words. Thankyou ❤
You are so welcome!
I want to Thank You, for your encouragement! Today I stepped out of my comfort zone... went and ran some needed errands!
I absolutely love this!! Keep it up, you got this! I'll be rooting for you!!
When I feel anxious for any reason I keep procrastinating things that are important to get done.
You are not alone, many people do this. Give some of the tips a try and watch some of the other videos. You got this! I'm rooting for you.
My dearest Angela...
YOU have been such an inspiration to me these past 2 years as i watch, listen and learn new things daily from you to improve my life. After listening tonight to your reminders about the mind-body connection, I now love and adore you even more!!
Thank you SO much for sharing your passion and heart-felt knowledge.
💜
Wow, thank you. I appreciate your kind words of encouragement and support. 🙏
Your points about a person’s plants reflecting how their life is going - is Sooo true! I’m a lifelong avid gardener ( of my own property) And recently I had health challenges & the death of a very very close loved one… And if you pulled up to my house you could see the magnificent garden I always keep, is beginning to show signs of “neglect” because of the recent life challenges. Boy, you’re good Angela!
🤗Thanks! Wishing you the best with your challenges. I appreciate you watching. ☺
That opening story had my heart beating so fast!! Very memorable. Get out of your comfort zone!
Thank you for your kind words!😍
My deepest sympathy for your loss, Angela. Your videos are always so helpful and useful!
Thank you so much, I appreciate it.
As usual, you are so motivating!
My external clutter is a reflection, not so much of negative emotions, but of my cluttered mind. I’ve recently been diagnosed with ADHD as an adult. My living space has always been cluttered and disorganized although I don’t like it that way. It is such a challenge for me. It is very clearly what is in my mind - chaos! And it’s bad a cycle: The internal mind clutter, begets the cluttered surroundings, which is environmental noise, that adds more noise and clutter to the mind.
Everything you say here is excellent advice. I’m going to save this episode and listen again later. You are like a motivational speaker, therapist, and life coach all wrapped up in one!
P.S - I listened to the New Normal once overnight and the next day I did feel more energized, positive, and productive. Thank you for making it available, and thanks for the reminder to make use of it! 😊
Or
Thank you so much for your kind words, I really appreciate them! And it makes me so happy to know that the videos and the new normal have been useful/helpful to you. You got this!! Sending hugs. 🤗🤗😊
Oh, how I relate to you. I'm adult diagnosed ADD. With the added responsibility of caregiver for my 80yo mother that requires extended trips to FL & a non-healthy elder husband and schizophrenic son. In the last 5y, I've actually been in my own home about 9mo. With all the traveling back n forth, I never get things put away from the last trip before I'm leaving again. I have 1 rm which is used for storage but now I've got stuff piled up everywhere from this last trip. I've been home for 1.5 wks, and I absolutely have clutter paralysis.
Thanks for writing almost exactly what I was going to write! This is THERAPY!! ANGELA IS A SAINT!
This hit the sweet spot for me. It’s an early rise for me, but I’m going to get straight up and tackle the clutter in my home and my mind!
Thank you so much for the shout-out and for the money. All of the "THANKS" money from our channel goes to our scholarship fund. You just paid for training and certification for a professional house cleaner. Here's where the money goes. savvycleaner.com/scholarship-winners-for-2023/ THANK YOU for helping me leave the world a cleaner place. 🙏🤗👏
Quite a harrowing driving trip Angela. Thank you for reliving it through sharing to help express the way we need to go out of comfort zone on occasion, but then also to help ourselves manage when we are in positions that are out of our comfort zone. Its wise for listeners to use your experience as learning points for their life. We can keep down anxiety by knowing how to take care of our basic needs.
Then use our strengths and exercise the ability to think ahead of likely outcomes.
Then plan for extra time and rest and add them to the planned base time needed.
Thank you for sharing these tips!
OMG Angela you’re the BEST! I’m so thankful I stumbled upon your book as I’m getting started with my solo cleaning business. I started taking your courses and watching your videos. You are the BEST in the business and I look forward to the knowledge I gain from you.
This video in particular is great because you mention the mini trampoline and going for walks which is already my advise for people to start getting movement into their busy/stagnate lives.
I’m also in the process of decluttering and organizing my own home so I can be the most efficient version of myself and run my business as smoothly as yourself.
Thank You, THANK YOU, Thank You🙏🏼
Thank you so much for your kind words!😊
The trampoline is great suggestion.It’s such a great way to feel better and get fit with almost no stress on our body.
Thanks!
Glad you agree, it is awesome! Thanks for taking the time to comment and for watching the video, I appreciate it!
Soo sorry for your loss
Thank you. It was one of the hardest funerals I've ever been to - and the pain is still raw. I appreciate the thoughtfulness. 🙏
I am sorry for your loss!!!
Oh this is Golden! Thank you ❤️
Thanks so much for watching the video and leaving a comment. 👍
Angela, your great
Thank you, you are too kind! 😊
I love your videos.
Thank you for your kind words and for taking the time to drop me a line. 🙏
Thank you for everything
You are welcome. Thanks for joining me. :-)
So sorry about the death! My thoughts and condolences.
And let me tell you, it is so apparent where my mind and mental 'cleanliness' is at times when I look at my home, even my personal self-care. It is very true that a cluttered mind translates. Also, when my home or life get too 'messy' and cluttered it effects good mental state.
We had a traumatic event happen in November that really pushed me back in a lot of ways (my little boy was out of town on a weekend vacation with his grandparents. Just so happens that I got a call one morning of a child crying, screaming, sounded like my kiddo saying that he'd just been 'picked up' and he was scared. Some mean man then got on the phone and proceeded to tell me he'd just kidnapped my son and was trying to extort money out of me, threatening if I didn't do exactly what he said (as well as stay calm (!) and treat him with respect (can you believe it?) that he would k*ll my little boy....it was a mess. It turned out to be a vicious extortion scam, and it went on for almost an hour because my partner couldn't get ahold of my son's grandparents so we thought they were looking for him, calling the police, etc... we had to call police, talk to the FBI...and I legit have diagnosed PTSD from it.
My house has gotten in disarray after that. I also stopped going out of the house, have nightmares about my son being taken, I work from home and I didn't even do that after. I'm getting into a better place, so I'm starting my Spring Cleaning early. Thank you for all of your advice, tips, and good council on your channel!!!
Thank you so much for watching the show and taking the time to leave a comment. I am so sorry for all you went through with the phone call extortion scam. That sounds very scary! Sending you prayers and hugs. 🙏 🤗
Thank you 🙏 🌹 ☀️
You’re welcome 😊
Please take this with all due respect, but I love that I found you today. I've binged listened to 3 or 4 shows already. I totally agree on the movement and eating whole foods. Thank you for your infinite wisdom....I think you've taken some psychology classes,! I'm not a hoarder, but I have too much stuff, and I have many things of my parents, after they died. I am in a position where I can afford vintage and antique glassware, esp rose bowl and vases for my beautiful flowers I grow...... But now things need to leave my house, like you said about enjoying them for the season you own things..... Thank you.
Thank you for your kind words and enthusiasm! I'm glad to hear that you found our conversations insightful and relatable. It's wonderful that you share an appreciation for movement and whole foods. Regarding your belongings, it's understandable to have sentimental attachments to items. It's important to find a balance between enjoying and cherishing those possessions while also recognizing when it's time to let go. Decluttering can create a more organized and peaceful living space. Remember, the act of letting go can be liberating and make room for new experiences and memories. Thank you for your gratitude, and if you have any more questions or need further assistance, feel free to ask.
Thank you❤
Thanks for watching!
Thank you! Now things make sense to me.
You're welcome! Glad to know that the video was informative, thanks for watching!
Love love this info meaningful…perfect for me thank you❤
This will always be a safe space. Thanks for watching. 💛
Thank you. I needed this boost. ... Glenda
You are so welcome, Glenda! Glad it was helpful. Thanks for watching!
Too scary😮 glad u made it safe.
Thank you!❤
You can also listen to gamma brainwave music to wake you up. It will wake you up without taking any coffee. You're right on how emotional traumas affect your physical environment. I went through multiple traumas: a divorce, three job losses, the deaths of both parents within seven years. I was on sleep deprived. I have become disorganized and started hoarding. I am also slowly decluttering my place.. I use several alternative methods and am slowly get better each day. I get better sleep now, 7-8 hours each day.
Wow, you've been through so much! It's amazing you're taking back control of your environment and sleep. Keep up the decluttering progress, one step at a time. You're doing fantastic!❤
@@AskAngelaBrown Thank you, Angela, for being so kind!
Sorry about the death. I’m on same path. I take time each week to help out my community one person.
Thank you for the condolences. And you are a kind hearted person to take the time to help others, kudos to you for doing this.
I over clean , past made me feel dirty . I swear I clean the same things daily . I am slowing down now , but years ago I spent like 15 plus yrs mopping daily , yes daily , showers daily , crazy . I just recently realized I worked myself like a robot ! I'm still very clean but I had to stop a long pattern I had . Like it's okay to shower before you clean . Cause you know you start and it goes on you don't want to stop . Can you belive I can do the work after I shower 🚿, lol . I let myself go more of an anxiety thing . Stress causes more stress ...lol
I love the self-awareness you have and how an old behavior no longer serves you, and so you gave yourself permission to change that behavior. That sounds like progress to me. 🙏
Everything is out of control!! Constantly tense. I am stuck and I don't have help. Yes OVERWHLMED. I cannot trick myself I've tried it too many times, permission from myself or others doesn't help either. Plants are good, the cat litter box and the toilet are good but everything else is out of control.
So sorry to hear about how you're feeling. Remember that you're not alone and try to change things slowly, one step at a time
Yes, the canyons are awesome to look at, not drive in. I look to the left and look to the right, and it helps for a few minutes, a night stalking reflex. We used to say, "I'm rubber, you're glue. Whatever you say bounces off me and sticks to you." I remember my older sister saying that to me. I must have said some mean things. When I first got divorced, I had an African violet collection. Yup, they all died!
Thank you for taking the time to share your story and for watching the video, I appreciate it!
@@AskAngelaBrown You are welcome!
My houseplants all died. I always loved them and had some of them for many years. But my oldest child died the day before his 17th birthday and now I can't keep up with my house, my business, or anything else. I'm sick and hurt all over. Either can't sleep or sleep all the time. My new norm is horrible and I have no idea how to get back on track.
I'm truly sorry for your loss and the pain you're experiencing. It's understandable that you're finding it difficult to keep up with everything, including taking care of your houseplants. Grieving is a deeply personal and challenging journey, and there is no set timeline for healing. Remember to be gentle with yourself during this time. It may help to reach out to loved ones or seek professional support to navigate through the pain and find ways to gradually rebuild your life. You're not alone, and there is hope for finding a new sense of normalcy. Sending you strength and wishing you healing on your path forward. 🙏🤗
Fortunately I only have plants that can handle long intervals between watering. Not Cacti.
Oh wow, what types of plants do you have? They sound like my speed of plants. LOL.
I'm in Goldsboro NC, Can you recommend an organizational professional in my area?
Finding an organizational professional in Goldsboro, NC, can be done through various methods. You can conduct an online search using relevant keywords or explore local directories and online platforms for listings and reviews. Seeking recommendations from friends, family, or local community groups can also be beneficial. Discuss your needs, references, pricing, and availability when contacting potential organizers to ensure a suitable match.
@@AskAngelaBrown Thanks
Cast all your cares cares on Him(Jesus )for He cares for you. He can deliver you from all your sorrows and anxieties and burdens if you just cry out to Him for help. I know because my clutter was from abuse but God set me free in my heart!
Sorry Angela,I agree with everything you say,but the trampoline.I work in a hospital with a team of health scientists that do tests to see how the bladder is working.Trampolining is bad for your pelvic floor,especially if you are a woman and have had children.If you must use it research way to jump while protecting your pelvic floor.
Oh wow, good to know! Thanks for sharing this information with us. I appreciate it!
Hi Angela
I have a friend thst has issues with clutter, and I try to tell him and help him, but he doesn't understand. I said all the things can happen with the way his house is. I told his daughter, but her reaction was that all he needed was in couragement. Like am doing something wrong. I don't know what she means by that. Should I keep helping or let it go?
You are very kind to help your friend. Has your friend watched any of the decluttering videos?
Yes but I don't think he wants to change he's cleaning is putting things in boxes and hiding them. What can I do for him? Am thinking of letting it go
@@tonitorres1593 he don't want it , you are putting in all the effort , take a step back.
If he's not interested in changing, then let it go. You can keep the relationship, & maybe he'll become interested later.
? what to do if a customer begins to text flirtatious messages?
If you encounter a situation where a cleaning customer begins sending flirtatious messages via text, it's crucial to handle the situation with professionalism and establish clear boundaries. Respond to the messages in a polite and professional manner, avoiding any flirtatious or suggestive responses. Redirect the conversation back to the topic of cleaning and remind the customer of the professional nature of your relationship. If the flirtatious messages persist, firmly but politely communicate your discomfort and express that you prefer to keep the communication strictly related to the cleaning service. It's important to document any inappropriate messages or incidents, including dates and times, for future reference. If you work for a cleaning company, inform your employer or supervisor about the situation and seek their guidance and support. Should the behavior persist and make you feel uncomfortable despite your efforts, it may be necessary to consider terminating the client relationship to prioritize your safety and well-being. Remember, maintaining professionalism and protecting your boundaries are essential in any work environment. Hope this helps, good luck!
I agree with what you say and I actually purchased a mini trampoline while you were still speaking. But I have to say your diet seems rather low on protein compared to the burger and chips in the photo. We do need protein to repair our bodies.
+Ann Burgess it’s true, you can add protein in many ways. I do drink a protein smoothie every morning that has peanut butter protein and Chia seeds and sometimes I eat fish. Thanks for the reminder.
I need help 😢
I'm sorry to hear you're feeling this way. It can be really tough, but reaching out for support is a great first step. I hope you find many helpful videos on this channel. Also we've got a supportive community that can help with your questions: facebook.com/HoardingWorld/
My decluttering is making bigger messes because I don't know to do, when I don't know what to do next.
Decluttering can definitely feel overwhelming, but you've got this! Consider breaking down the process into smaller, manageable tasks and don't forget, progress is more important than perfection!
I hope you don’t accidentally kill some kids while you’re cleaning the house with your gun for personal protection
You sound like you deal with irrational phobias. Maybe seek help and a life coach of some sort. You either need meds or someone’s hand to hold while you’re on the internet.
Safety is always the number one priority with or without a weapon.
@phil What a ridiculous comment you left.