Wrist and Forearm Stretches for Climbing

If you're wondering what forearm exercises to do after a climbing session to de-pump your forearms here are a few.
Most of us already know the first forearm extension exercises, but I rarely see people at the gym changing the direction of their hand to hit the rest of the forearm muscles.
More videos on its way! Thanks for watching.

[@Kyubbie]

Thanks for sharing your knowledge with others.🙏