MINDFULNESS Drawing Meditation - 12 minute mindfulness meditation
Вставка
- Опубліковано 9 кві 2020
- Mindfulness meditation is a great way to relax, reduce stress and improve your sleep. We'll do a 12 minute Mindfulness Drawing Meditation.
You can work on your iPad like me or you can grab a paper and pen or pencil. You could even follow the meditation exercise without drawing, by just looking at the video.
❤ SUBSCRIBE to my channel and turn on notifications to make sure you won't miss any of my new videos
❤ Get my Procreate brushes and Photoshop brushes to follow along the digital art tutorials: artwithflo.com/procreate-brushes
❤ Follow Flo on Instagram, Facebook and Tumbr for even more art
❤ Keep practicing and have FUN!!
❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
JOIN ME ON PATREON
/ artwithflo
At Patreon I share more in depth, fully narrated, Procreate video tutorials, ranging from beginner to more advanced levels. I also share reference photos, my full working files, color palettes and free brushes.
❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
★★Still reading? So there are people doing that huh? Thank you so much. I hope I'm able to inspire people to draw and paint or else entertain people with my videos and tutorials. If you have any questions, please feel free to leave a comment.★★
-------------------
Let's keep in touch!
►Patreon: / artwithflo
►Skillshare: www.skillshare.com/artwithflo
►Instagram: / floortjesart
►Facebook: / artwithflo
►Twitter: / floortjesart
►Tumblr: / artwithflo
►Grab my brushes: artwithflo.com/procreate-brushes
Thanks so much for watching! See you next time ❤
- Flo -
#mindfulness #drawing #meditation
★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★
Art with Flo is all about having fun making digital art! It doesn't matter if you just got started making digital art or if you already have a bit more experience. I make Procreate video tutorials that are easy to follow and I will guide you through all the steps. You will be learning while doing! I'm sure we'll have a lot of fun together.
Find art inspiration everywhere around you and get motivated to draw! Anyone can learn how to draw, as long as you stay focused, be patient and practice a lot. Oh.. and watch the Art with Flo tutorial videos of course! - Навчання та стиль
I don’t hurt anywhere. This going to be a morning ritual. Thank you!❤
I just want to say thank you so much for making tutorials. I love that you explain absolutely everything step by step so we can follow along exactly. I’ve painted twelve of your tutorials in the last four days, and I became a patron the other day. Painting the egg has been my favorite so far.
Thank you so much Justine, that is so lovely to hear! ❤ I hope you'll keep enjoying my videos 😊
YESSSSS!!!!!!!!!!!!!!
This is a majestic compilation. A similar book I read made a lasting imprint on me. "A Life Unplugged: Reclaiming Reality in a Digital Age" by Theodore Blaze
Thank You, this may be the new way to start each day, calm with a sense of focus rather than distraction
Wonderful! This is indeed a great way to start your day
My teacher showed this video to the class last year. Good times! 🤗
Excellent video
Flo. More like this please! I have art training but way back in the day before digital drawing was a thing. Really helpful to get me going!
Thank you I will do this later 🙂🙂
I LOVE this!!! Thank you SOO much!!!! ❤️💖
Ok one of the best exercises i've ever made! I've tried to meditate before but art always involves me and was a great exercise to relax!
So relaxing
This was a wonderful experience! Thanks for this 😊
After a rough day, this was perfect! Thank you!
Hello Flo! Thank you for the great content! I have been doing this process since 2015 when I just took my sketchbook and started drawing lost in my thoughts without planning or worrying for the final result. The whole process has helped so much mentally that I haven’t stopped since then. Just recently I decided to share my process in my channel which helps me to keep creating and stay calm. For sure thanks to your video one day I am gonna try out doing that also digitally! Once again thank you for sharing this mindfulness drawing meditation!🙏
This is wonderful. Thank you flo.
Yo you study psychology that’s cool
Loved this
Thank you! ❤️
I closed my eyes and drew slowly but freely, moving my pencil to every side and corner of the page. I opened my eyes and saw a perfectly straight line on my iPad. iykyk
Love this!!!!! Thank you.
So cool
This was wonderful. Thank you!
Thank you! I enjoyed it
I loveeeee your videos❤️❤️❤️❤️
Verry inspiring video, Namaste 🙏
I LOVE YOUR CHANEL!! I have learn so much when a have look at your videos! I’m sorry byt i’m not good at english beacuse a live in sweden and i’m only 12 yesrs old❤️❤️❤️
Thank you so much Maja 😄
*Channel
Namaste 🙏
I love you flo 🥺😭😭😭 YOU ARE A GODDESS like i had never ever done digital painting and then i saw one of your videos and i just fell in love with you and you have made the most difficult drawings a piece of cake, anddd ill be a patron soon 🥳
That’s so lovely to hear, thank you 😊
Sooooooo relaxing
I love your vid
i’m sure this will really help. i am quite stressed at the moment. Thank You!!
My pleasure, I hope you will feel better after some drawing meditation ❤
Art with Flo thank you so much!
Wow! Thank you so much for the video!! I was so relaxing!~ 😌☺️
I'm so happy to hear that 😊
Art with Flo hahaha!! 😄☺️ ;3
I love you so much🥰🥰
As a Certified Crystal Healer I’ve practised also meditative drawing previously. I’d forgotten how truly relaxing it is. Thank you for bringing this to us when the busy stressed mind needed stilling. Wonderful 12 minutes. 💜
“Listen to all the sounds around you”
**cracks toes intensely**
I actually was cracking my toes and then I stopped and was like uhhhh-
😂😂
Très intéressant, j'ai observé que tu dessines toujours de bas en haut !
En psychologie éricksonienne, on n’utilise cette technique de relaxation pour induire l’hypnose 😴.
Au plaisir de visionner tes prochaines vidéos !
Marcel Nadeau,
"start to fill in those sha-WRITINGS NOT THAT EASY!"
When I see this videos I draw better, thank you 😄😄😄
ASMR with Flo 😊
Yo thx for the vid
Also first I guess
Yes you are! Awesome 😄
I am planning in learning graphic art in procreate and I am having a hard choosing to join you class in skillshare or watch your tutorials in patreon, any suggestions which one I should choose?
Flo can you help me? When I draw lines and fill in with the same color, I still see the shape line. How do I make it so it’s smooth when the sharpe is filled with color? Thanks
You really calmed my mind down...Thank you :)
🤗🤗🤗🤗🤗
That calmed me down after watching people react to emotional dog videos making me be sobbing
👍
Flo flo flo
You should make some pyschological videos to help us over our fears and issues. You are truly a gifted human being. Humanity needs you. :))
How do you draw a isometric room
Can you make a book for all of your tutorials please
what ipad do you use ????
Me too I agree with maja ur channel is poppin to me haters are going to hate and umm can u show us how to make a chocolate strawberry 🍓 drawing on procreat then can u show us the BIG size of the canvas
is this as effective as breathing meditation sitting still (i would rather do this)
Me: THIS HAS SO LITTLE VIEWS?????
I giess nobody watches her awesome old videos...
Hey Flo! I am a digital artist and I’m wondering on your pattern page, if you pay £2 a month, do you actually get the extra video tutorials? I’m just asking before I actually spend my birthday money 🙂
Video tutorials are available at the $10 and $15 tier. The $2 tier is there for people who just want to supoort me ❤
Thanks!! Love ur tutorials btw ❤️
hi! i love your videos but i was wondering if you could do ibispaint x tutorials if you can? because i dont have pro create as i dont have any money right now and ibispaint x is free and i love your tutorials!
Is this a HeadSpace page? :D
When r u making your next drawing tutorial?
Friday the new You Can Draw This video will launch 👍😊
Basciclly zentangles in a line you made with closed eyes
💙 like👍👍👍🥇🥇🥇🐇🌺🥀🐬🌼🐾🕊️💞💕💖💖💞🌹🌹🌹🔔🔔🔔👈👉🔔🔔🔔
Sorry but for me I not in to it. But I believe that some day it gonna help me
This was really great thanks a lot, please check your insta dm and help me out ma'am
lol
Medrol ads during a meditation are not super cool this is a cool meditation not a fan of the maid role ad