MOVING HOUSE & OUR NEW CAR | 2024 INTENTIONS | Lydia Elise Millen

Поділитися
Вставка
  • Опубліковано 26 лип 2024
  • 2024 INTENTIONS & GOALS
    AD - This video is not sponsored
    All links below are affiliate links
    LYDIA ELISE MILLEN
    PO BOX 7820
    TOWCESTER
    NN12 9BU
    ___________________________________________________________________
    SUBSCRIBE - / lydiamillen
    BLOG - www.lydiaelisemillen.com
    INSTAGRAM - / lydiamillen
    TIKTOK - / lydiamillen
    SIGN UP TO MY NEWSLETTER FOR EXCLUSIVE NEWS AND OFFERS - www.lydiaelisemillen.com
    ___________________________________________________________________
    FEATURED PRODUCTS
    EVERGREEN - rstyle.me/+KzYWC0sKU_lze9OTNO...
    SOHO DIARY FROM SMYTHSON - rstyle.me/+FV5aLDqQO52kUS68q4...
    VINTAGE LOUIS VUITTON DIARY - uk.louisvuitton.com/eng-gb/pr...
    THE FIVE MINUTE JOURNAL - rstyle.me/+BvrHRJ23h79CrHVBIc...
    ATOMIC HABITS - rstyle.me/+ZymWgDNxQz-Kdnn0JA...
    WILD NUTRITION ASHWAGANDHA SUPPLEMENT - rstyle.me/+7kQ08nN7dKMyPFSnoD...
    ___________________________________________________________________
    WHAT I'M WEARING
    OUTFIT ONE -
    EARRINGS - rstyle.me/+mzFHlRUPNGgGIs7zAX...
    NECKLACE - www.boodles.com/products/be-b...
    BARDOT BODYSUIT - rstyle.me/+fFrzSS_YVbmFezcs2l... -
    HAIR BOW - aavelle.com/collections/acces...
    ___
    MUSIC
    The music in my videos is from both Epidemic Sound, a royalty free music sharing site which you have to pay a monthly fee to be able to access, Or Music Bed mscbd.fm/lydmln
    ___________________________________________________________________

КОМЕНТАРІ • 536

  • @sarahl1726
    @sarahl1726 6 місяців тому +30

    I think the sound it better via the camera than the microphone. When your sound is via the camera it feels like your chatting in my home with me, via the microphone it somehow feels less personal.

  • @monarch6443
    @monarch6443 6 місяців тому +114

    One Million! HAPPY NEW YEAR! Congrats! Sending best wishes for continued good health & success for both of you in 2024!

  • @Plumtreekitchengarden
    @Plumtreekitchengarden 6 місяців тому +101

    Congratulations on the one million and welcome back! Hope the festive break was a good one

  • @em.jlongden4201
    @em.jlongden4201 6 місяців тому +25

    I’m really not enjoying the new microphone sound 🙈 don’t know if it’s just because I don’t like change but it reminds me of short style advice or “how to”videos. I didn’t think there was anything wrong with the sound before …

  • @princesst7976
    @princesst7976 6 місяців тому +31

    The microphone makes it feel like a podcast, much prefer without

  • @KariTSays
    @KariTSays 6 місяців тому +7

    Been a bit, glad all is well!! Good to have your down time! Happy and healthy 2024! ❤🎉

  • @Esh486
    @Esh486 6 місяців тому +4

    If this helps anyone, some symptoms of PMDD are:
    Psychological symptoms: Irritability, Nervousness, Lack of control, Agitation, Anger, Insomnia, Difficulty in concentrating
    Depression, Severe fatigue, Anxiety Confusion, Forgetfulness, Poor self-image, Paranoia, Emotional sensitivity, Crying spells, Moodiness
    Trouble sleeping.
    Fluid retention: welling of the ankles, hands, and feet, Periodic weight gain, Diminished urine output, Breast fullness and pain
    Neurologic and vascular symptoms: Headache, Dizziness, Fainting, Numbness, prickling, tingling, or heightened sensitivity of arms and/or legs, Easy bruising, Heart palpitations, Muscle spasms.
    Gastrointestinal symptoms: Abdominal cramps, Bloating, Constipation, Nausea, Vomiting, Pelvic heaviness or pressure, Backache.
    Other: Decreased coordination, Painful menstruation, Diminished sex drive, Appetite changes, Food cravings, Hot flashes

  • @emu9520
    @emu9520 6 місяців тому +5

    If you look at the Celtic calendar , January is a time to rest and reflect and still hibernate…then the celts would embrace February as their month to come alive and reset their goals. Traditionally in Ireland Imbolg ( meaning …expecting)…signify the start of spring ( it’s February here in Ireland)

  • @monikareid7492
    @monikareid7492 6 місяців тому +4

    A tip I heard from someone (I wished I could give them credit) is when you have it in your hand, do not sit down, put it away. Example, using scissors, don’t lay them down on the counter, put them in the drawer. It has helped me!

  • @SeannaMiriah
    @SeannaMiriah 6 місяців тому +7

    This was such a cozy set up and you looked gorgeous! One of my big goals is to actually make something of my own channel. I’ve been making videos for years now but have changed my niche several times. I have had emotional moments feeling like Im failing and don’t belong on this platform. This year I plan to lean into what I love, crafting, homemaking, baking, and vintage restyling. Make the content I would want to watch. Like you said- trying to fill life with educational and positive energy- so good books, helpful podcasts and eating well. Self-care in the way of mental health, deep breathing, grounding, and talking kindly to myself. Looking forward to a year of growth for everyone in whatever way makes you happy and congrats on hitting 1 million 🎉 ❤ (sidebar: if Carrie had to line up the audio to the video with several cuts and takes I applaud you! I have edited for other UA-camrs and have had to do this and know it can be challenging! Looked and sounded fab).

  • @carolynmarshall1968
    @carolynmarshall1968 6 місяців тому +5

    I soo agree with you Lydia, writing things down is so much better and it helps you to remember. I’m gonna re watch this as I need to make notes as I get so overwhelmed with everything. I’ve just got over Covid so I’m a bit late in beginning my intentions from the 1st of Jan, so I do give myself a hard time over this - another intention lol 😂
    Yes please a bag organisation/what’s in my bag, I love watching those.
    I’ve started to read your book, loving it and I like the fact you can re read at the beginning of each year and dip into the months. 💚
    HAPPY NEW YEAR to you and everyone on here 🎉

  • @nataliehughes8533
    @nataliehughes8533 6 місяців тому +1

    Happy new year Lydia! So lovely to see you again and to hear about all the things you're excited for in 2024. I hope you had a wonderful break and that it's a joyous year for you and Ali. I enjoy making time for my weekly UA-cam catch ups with you so much. Thank you for all you put out and give to others. You're an absolute sweetheart and deserve all the good stuff that comes your way.

  • @PascallePointing
    @PascallePointing 6 місяців тому +3

    Loved that Evergreen is on your bedside table!
    So nice you are back! I did my intensions a few days ago when I got back home. Which feels so exciting for the year ahead. I’m now trying to get my space where I’d like it. ❤
    So excited to see what your year is like ❤️🥰 also you look gorgeous as always!

  • @kokocn
    @kokocn 6 місяців тому +29

    I understand the why but I really like the ambient life noises that accompany your videos. Made it feel like I was hanging out with a friend in real life. The mic makes it more podcast-y and that's not as raw and fun for me personally. Love to have your content back Lydia. Happy new year

  • @WastingThyme
    @WastingThyme 6 місяців тому +3

    I thought I was the only human left that wrote everything down before adding it to my electronics. I have a daytimer and not pad and also two pens. Black for everyday things, and a Red for urgent things so they jump out at me in the morning. I get up half hour earlier than my household to read, write and just update my daily agenda over a hot cup of coffee. I loved this video, it gave me a bit of extra motivation to stay on course. Happy New Year!

  • @juliannelake3580
    @juliannelake3580 6 місяців тому +27

    H Lydia-A comment for you regarding organization (yes, i am American!). My sister shared this with me and it’s helped tremendously-it’s called the “one touch” method. Meaning, instead of putting the laundry on the bed to put away later, you “one touch it”, and just go ahead and put it into the drawers/wardrobe/hang it up. Or the dishwasher-don’t unpack it onto the counter-open the cupboard and put dishes/glasses directly where they live. It’s shockingly helpful, and extremely easy! And now you’ll never get “one touch” out of your mind! Cheers, Julianne.❤

  • @ColorsofFrance
    @ColorsofFrance 6 місяців тому +3

    Bonne et Heureuse année 2024!!! Love everything on your videos deco, clothing, organisation...Hugs from a French girl living in Florida

  • @clarissasteier5951
    @clarissasteier5951 6 місяців тому +2

    Loved this video! I love all this kind of stuff as well & I hope you continue to share more with us. I am so happy with the direction your channel has gone in and you are now one of my favorites to watch. Happy new year and congratulations on 1M 🎉

  • @sheilaball3693
    @sheilaball3693 6 місяців тому +5

    If you have joy in what you do you will make a difference. Please know you ripple already! I totally get where you are ...and why. Youve expanded. Make celebrating your successes in emotional expansion one of your mantras too! Youve come such a long way!

  • @princesst7976
    @princesst7976 6 місяців тому +19

    I really don’t like the sound with a microphone it doesn’t feel the same

  • @annaallen2100
    @annaallen2100 6 місяців тому +14

    Did not like the microphone sounded odd x

  • @Cmcg89
    @Cmcg89 6 місяців тому +11

    Welcome back! please no more new MIC it’s hurting my ears and it’s feels less personal… I don’t know why 🙈

  • @chelseacarroll7655
    @chelseacarroll7655 6 місяців тому +2

    Happy New Year! Here for the bag organization video 😂. Also currently scribbling down my 2024 intentions. Thank you for the inspiration!!! 🎉

  • @Tamaracollombosilva
    @Tamaracollombosilva 6 місяців тому +1

    Congratulations on 1 million!!! So happy for you and your team. ✨🙏🏼 wishing you all loads of success in 2024. I have been watching your vlogs since 2021♥️

  • @shelbygreenhill9634
    @shelbygreenhill9634 6 місяців тому +5

    This is by far my favorite 2024 intentions/goals/refresh video!! I am 24 and I am going through this whole new phase of my cycle as well. I have had the craziest thoughts and feelings and they reoccur right before I start my period!! And hearing you Lydia talking about experiencing something similar truly makes me feel seen and heard!! (Even though I have taken the steps to get help, going to therapy, booking my gyno appointment etc.) But it just means a lot when someone who I have followed for the past 4ish years and look up to, admit to feeling these things is truly beautiful and I thank you!! ♥️

  • @leemart5457
    @leemart5457 6 місяців тому +36

    Happy New Year…. My mantra…”Throw KINDNESS around like Confetti” 🎉❤🙏🏻

  • @Nubianette
    @Nubianette 6 місяців тому +1

    Congratulations on hitting 1 mill! 🎉🥂 I noticed, while I rewatched a few of my favorite videos of yours, you were 1 subscriber away. Well done! 🙌🏾

  • @loralee3232
    @loralee3232 6 місяців тому

    Happy New Year Lydia! What a great video to start with in 2024! Lots of great ideas, tips, motivators to start the new year. Good to see you back & excited to see what’s to come! 😊❤️

  • @susankendrick6693
    @susankendrick6693 6 місяців тому +8

    Happy New Year to you both......Best wishes for 2024 🎉🎉🎉

  • @zaynalee8270
    @zaynalee8270 6 місяців тому +2

    Hi Lydia!
    I just wanted to swing by and say I can definitely tell you’ve taken a rest! You look very beautiful and refreshed in this video. I love the setup of the introduction. I personally think this year will be an amazing year for women. Good on you for setting your intentions.

  • @A.E123
    @A.E123 6 місяців тому +1

    Happy to see you are back & cheers for a great start for 2024✨By the way, I’m the same w/ organized mess😅 but whatever that works for you is the best. I must say though, sharing your ups and downs and good days and bad days make it more human and real. Striving to do better is amazing but the confidence in able to show vulnerability on not so great days is kind of more real and in a way, the beauty of a vlog that is relatable and not too commercial. Everything in life is not polished and in perfection all the time and I hope the community here can grow, and continue to find a place of inspiration and a place we can dream. At least that is what I’m looking forward to. Wishing you the best! xoxo from a city girl ❤

  • @michelleframpton2561
    @michelleframpton2561 6 місяців тому

    Happy New Year for 2024 and thank you for sharing your intentions and goals. Congratulations on 1 million subscribers Lydia!!! 🌟

  • @petrapeliskova7099
    @petrapeliskova7099 6 місяців тому

    Dearest Lydia - this is such a good video. Thank you so much for it as it did make me realise I need to implement similar changes and organisation skills. Seriously helpful, especially as I have two small girls and a newborn baby boy and life is sometimes overwhelming. You always give me so much positive outlook to day to day life and I get inspired every single time I watch your content. But - this video is the queen of them all. I wish you a fantastic beginning of 2024 and I can’t wait for more coverage from you and Ali. Warmest greetings from Dublin, Ireland!

  • @lollypops1
    @lollypops1 6 місяців тому +13

    Audio seems quite muffled with the microphone

  • @jodilee5532
    @jodilee5532 6 місяців тому +1

    I just pre ordered your Evergreen book! I'm a 49 (almost 50 yikes) woman from Canada and your message about starting the new year fresh resonated with me. I'm so ready to make 2024 the best year yet....even if this is the year I will become an empty nester. Love your content. Keep up the beautiful work.

  • @merry6117
    @merry6117 6 місяців тому +35

    Lydia- One of the charming things about you is you spontaneity. I really don't want you to lose that! You've taken on quite a job if you have time to do all of what you want. Take care of yourself, please.

  • @kath6585
    @kath6585 6 місяців тому +4

    Happiness is a means to an end, joy is the process towards happiness. Enjoying the day to day, every moment and the journey to happiness. Your extremely long list of intentions and goals appear to be new year resolutions most of people don’t follow through after the 1st month of the year, and just by the lengthy list the plausibility of success is less than nothing. Good luck however in achieving the most important ones you listed at least Lydia. Talking about NYR makes good video content idea anyway. Congrats 1M.

  • @laurieclarkson9180
    @laurieclarkson9180 6 місяців тому

    I thought a gratitude journal seemed juvenile, but omg...everybody needs to try it! Do it for like 2 weeks. Not just writing what you're thankful for, but truly absorbing the emotion--the depth of the gratitude--because you're more grateful for certain things than others..and write down all the reasons why you're grateful for it. Go in depth and bask in the gratitude and I swear it tends to cancel out so many negative things. It's so simple that it's ridiculous! but it works!

  • @babitahuria829
    @babitahuria829 6 місяців тому

    Happy New Year !! Congatulations for 1 M !! Best Wishes for a fabulous 2024 :) Loved this video , great insights, idea and motivation for d new year.

  • @barbsterk5030
    @barbsterk5030 6 місяців тому

    When you started talking about your periods and that 2 weeks out of the month that are terrible, it brought back to mind all the issues I had. It is not acceptable and is not a way to live. I suffered through it and thought that everyone else did too, but I think there is help out there. I wish I had done something at the time. It does affect everyone around you. Please update us on what you find out. I'm past menopause now. I had the help of estrogen to see me through it and am so glad I did. I couldn't even image going through menopause with it being that rough. It wasn't. Thank God! All the symptoms you shared; I went through. So glad you are going to seek help.

  • @jessicabredekamp2688
    @jessicabredekamp2688 6 місяців тому +6

    Happy new year Lydia, you were missed💞

  • @magdalenacwizyk1605
    @magdalenacwizyk1605 6 місяців тому +3

    Happy New Year ! I'm glad you are back!

  • @lyndab7493
    @lyndab7493 6 місяців тому +1

    Huge congratulations on your million subscribers 🎉. So lovely to have you back on you tube. All the best for 2024 ❤❤

  • @alanahenderson6030
    @alanahenderson6030 6 місяців тому

    Happy New Year Lydia! Much love to you and you are so right Gratitude is Everything. You are such an inspiration and I am so grateful for you.

  • @martinamanca8152
    @martinamanca8152 6 місяців тому +1

    I missed you so much during these holidays! But I'm happy you came back with this fantastic video ❤️❤️

  • @danperry7019
    @danperry7019 6 місяців тому +2

    Welcome back Lydia, I hope you had a wonderful Xmas and new year. Can’t wait to see where your channel goes and look forward to more content. X

  • @josatkin
    @josatkin 6 місяців тому +1

    Happy New Year Lydia to you, Ali and the fur babies (& the awesome chickens)

  • @loislyons3724
    @loislyons3724 6 місяців тому +1

    Happy New Year, Lydia! So excited for this year's content and inspo.

  • @DG-vg7vn
    @DG-vg7vn 6 місяців тому +1

    Thank you for the Video! This was an Inspiration to be Honest to myself and i found out something very Important. With this i found my brave to Jump over my shade. Thank you so much! And congratiolations for one million 🎉

  • @ednawilliams3608
    @ednawilliams3608 6 місяців тому +1

    Lydia so glad to see you're back. Congratulations on a million members. I ordered your book . Looking forward to reading it.

  • @malamiispretty
    @malamiispretty 6 місяців тому +1

    Happy New Year! Cant wait for another year with you xx 💗💗💗

  • @worldlit1146
    @worldlit1146 6 місяців тому +2

    Happy new Year, dear Lydia. Congratulazioni on reaching your 1 million milestone. Always inspiring when you speak Italian.

  • @emilylesleymiller
    @emilylesleymiller 6 місяців тому

    Happy New Year Lydia! Congrats on one million. Really loved this sit-down video ♥

  • @dianedorney5147
    @dianedorney5147 6 місяців тому +1

    I read your book over Christmas...it's a great book...I also cleaned the same things, I bought new phone chargers, I threw the old ones away....and on and on....and entered the fifth dimension wiped all worries away...

  • @louisemurray873
    @louisemurray873 6 місяців тому +1

    PMDD progress will be really interesting to see how you are and your journey. I too suffer at my time if the month so im sure this will be so insightful. I hope the Christmas break has helped you unwind and you both got to spend some quality time together as a little family. I loved that you decided to sliw down and move with the season and this too has become one of my new years intentions. To say no to plans more without guilt or reason. Love to you, Ali and the furbabies ❤

    • @MrsM77
      @MrsM77 6 місяців тому +1

      Me too. I think it is a lot more common than we all realise. Following with interest x

  • @luanhaywood9921
    @luanhaywood9921 6 місяців тому +2

    Congratulations on 1M subs Lyds!! Lotsa love from the South African Somerset West country side🎉

  • @AnnetteSheridan77
    @AnnetteSheridan77 6 місяців тому +10

    A huge and very well deserved congratulations Lydia on your 1 million subscribers. You really deserve it. Also, I loved your interview with House Beautiful magazine on December 28th! And once again, thank you for writing Evergreen. Keep your head up. Happiest of New Years to you and Ali ❤

  • @nicolem4766
    @nicolem4766 6 місяців тому +1

    Happy New Year!!!🎉 Many Blessings!!

  • @chrissyamelia5920
    @chrissyamelia5920 6 місяців тому +1

    Congratulations 🥳 on 1 Million followers Lydia, I have been watching since your old flat, love your videos. 😊

  • @caitlynbloxham3530
    @caitlynbloxham3530 6 місяців тому

    Yesssss to a what’s in your handbag video and any organisation you implemented would be amazing. Happy new year! 🎉❤

  • @jsesay100
    @jsesay100 6 місяців тому

    So great to see you again! And CONGRATS ON 1 MILLION!!! You so deserve it :)))

  • @Cohen511
    @Cohen511 6 місяців тому +156

    Not meant to be negative criticism- just constructive but that mic distorts your voice. 86 that mic!

    • @TheoriginalANGEK439
      @TheoriginalANGEK439 6 місяців тому +21

      I personally think she sounds crisper. Give her a break it’s her first time using it.

    • @TheoriginalANGEK439
      @TheoriginalANGEK439 6 місяців тому +5

      @@user-um3kx6st5t 😂 it’s a start. Maybe she should consult with a specialist like yourself..hope you’re reading Lydia..

    • @BethanyBey
      @BethanyBey 6 місяців тому +16

      It didn’t sound distorted to me and I’m glad she’s using a microphone now!

    • @courtneyschwartz9357
      @courtneyschwartz9357 6 місяців тому +7

      I don’t love the mic either, feels too produced for me but I love Lydia and happy to have her back!

    • @TheoriginalANGEK439
      @TheoriginalANGEK439 6 місяців тому +3

      @@user-um3kx6st5t shame that, she’s a multi millionaire. Bye now..😂😂😂

  • @santiagomarilex
    @santiagomarilex 6 місяців тому +6

    Really loved this episode- I’m a big fan of learning other peoples processes for goal setting. In the past I’ve gotten caught up in new year, new me. I would be super motivated and then wouldn’t check something off my list for the day and spiral in my imperfection. This year I am taking a page from your book and embracing winter. I’m letting the vision take shape, taking small steps and finding rest in the reset. I’ve set my intentions and letting them weave into my life. Something new I am trying this year is asking myself how did my day sparkle (I’m choosing sparkle but the word can be different)?
    I look forward to watching you achieve your goals and sharing the journey of getting there. I know you will absolutely slay, per usual.

  • @carolinechristinacarmichael888
    @carolinechristinacarmichael888 6 місяців тому

    Absolutely loved this video! I've been working on mine this past few weeks. It was interesting hearing about yours 💕

  • @Courtney5cents
    @Courtney5cents 6 місяців тому +1

    I love these type of videos! Happy New Year!

  • @cmbenke
    @cmbenke 6 місяців тому +19

    Happy New Year!!! OMG YOU MADE IT TO $1,000,000!! 🥂 Congratulations!!!! I’m sooo happy for you!!

  • @tracymason2384
    @tracymason2384 6 місяців тому

    Congratulations on 1 million subs! Happy new year xx

  • @daphethompson2424
    @daphethompson2424 6 місяців тому

    Congratulations on reaching your goals for 2023. I pray 🤲 God will continue to bless you and Ali ten fold in 2024.🤲🫶🏼❤️

  • @proudmganda1159
    @proudmganda1159 6 місяців тому

    A very happy new year Lydia, Ali and the animals 🎉🎉And congratulations on your 1 million ❤

  • @chrisking3798
    @chrisking3798 6 місяців тому

    Happy new year ,Congratulations on the one million and welcome back so glad to see you x

  • @irisdanagher
    @irisdanagher 6 місяців тому +5

    Congratulations on 1 Mill 🎉

  • @evemcgoldrick1886
    @evemcgoldrick1886 6 місяців тому +1

    Thank you for sharing Lydia. I am on a similar journey and have created a list for myself too. Let’s do this together💪🏼 Happy NY to you and the team! Good to have you back!❤

  • @girlygirl0053
    @girlygirl0053 6 місяців тому

    Wow one million!! Congratulations Lydia, all the best to you in this new year!

  • @OtterHillDesigns
    @OtterHillDesigns 6 місяців тому +1

    Congratulations on 1M subscribers 🎉🎉🎉. Great video to start the year!

  • @IfCinderellahadahome
    @IfCinderellahadahome 6 місяців тому

    Congratulations on One Million subscribers and Happy 2024! 💫

  • @mrssunshine6831
    @mrssunshine6831 6 місяців тому +7

    Sound quality is really strange….quite blurry in parts sadly, good luck for ‘24 ✨

  • @JoannaM
    @JoannaM 6 місяців тому

    Really enjoyed this video Lydia!!! I love organisation and planner stuff. Would love to see an organise my bag with me (everyday and clutch /going out bag). Would also like to see a video with favourite books/ podcasts and stuff, like a good old favourites video!!x

  • @user-os2jt3eu5s
    @user-os2jt3eu5s 6 місяців тому

    Congratulations! Happy you’re back!

  • @christieoliver7313
    @christieoliver7313 6 місяців тому

    Show yourself some grace Lydia. You are truly lovely. I struggle with the same issues with my cycle. It makes me feel crazy. I enjoy your content and loved your book. I downloaded on audible and your voice was EVERYTHING ❤

  • @gwynethglas-brown9171
    @gwynethglas-brown9171 6 місяців тому

    Congratulations on the one Million 🎉🍾🥂❤️ Happy New year All the Best for 2024 to you Both 🥰

  • @annahemmings3437
    @annahemmings3437 6 місяців тому +4

    I would thoroughly enjoy a handbag essentials video please xx
    Happy 2024 🎉

    • @kellyshields1801
      @kellyshields1801 6 місяців тому

      Congratulations on your 1 million, happy new year xxxx

  • @loytoco
    @loytoco 6 місяців тому

    Congrats on 1M and happy new year. For the period thing: you may want to check into Vit B. A lack of Vit B (not just B12) can cause even suicidal tendencies. For some reason, I always had docs tell me for us women it's even more important to get it. I know it has a direct effect on the nervous system, because of a previous condition I had. Check that the complex doesn't containe inositol (unless you actually need to take it), since that's a pseudo vitamine that is often included in vit B complexes but can mess your hormonal balance and period (and also give other things, I had a bad reaction to it). It can also help with things, but you have to actually need it. I personally use the Vit B complex from Time Health (a UK brand) because it's well done, doesn't contain inositol and their supps usually don't have nasty things. I get it from Vita Nuova in the EU, but you can get it directly from them in the UK.

  • @livinginthealgarveportugal3357
    @livinginthealgarveportugal3357 6 місяців тому +1

    Congratulations to 1 million subscribers 🍾🥂💫🥳 a huge achievement well deserved Lydia

  • @Marnelle43
    @Marnelle43 6 місяців тому

    Congrats on 1 million subscribers….oh and watch that candle behind you doesn’t leave a mark on the ceiling…. Welcome to 2024!

  • @carolshaw7904
    @carolshaw7904 6 місяців тому

    Happy New Year to you Lydia, love this start to the year ….thank you ❤

  • @snoezigste5750
    @snoezigste5750 6 місяців тому

    Thank you so much for this video! It helped me with my vision board.
    Maybe look in to it when the symptoms started..A good friend of mine removed her implants because of so many symptoms. Don’t forget that silicones release molecules and unfortunately it can effect the body..

  • @SB-dk1ty
    @SB-dk1ty 6 місяців тому

    Omg Lydia I feel like that could have been me talking about PMDD and the scary thoughts. I’m 34 and it’s only affected me in the last year or two badly… but I too feel like I’m a crazy person losing my mind before my period comes. 😣 was so validating to hear yo talk about it, and would like to hear what you do to improve your symptoms, thank you ❤

  • @EmilyBoltz
    @EmilyBoltz 6 місяців тому +2

    How exciting! One million! I'm so happy for you - here's to a million More! ❤❤❤

  • @jenniferpalmer5489
    @jenniferpalmer5489 6 місяців тому +1

    🎉 Happy New Year! The episode was GREAT ❤!!!!! Everything was very detailed! End of last year I was starting to incorporate a lot of these things, so it works. But I'm going to incorporate more! Your mic was great! But😢 camera was blurry in some parts but only for a little bit!!!
    Canwe see more of the area you live in, I guess the town? I'm traveling this year to Britain.

  • @km987
    @km987 6 місяців тому +1

    I am 52 and struggled with hormonal issues my whole life including heavy periods, endometriosis, fertility etc etc. Looking back, my advice to you is to first focus on diet and getting tested for vitamin and mineral deficiencies before taking any medication. For example, I had years of crazy insomnia, joint pain, water retention, heart palpitations, severe vertigo etc. Turned out I was deficient in vitamin D3, iodine and B12. Supplements with these plus cod liver oil made a massive difference. Also, you need to reduce your exposure to chemicals like vegetable oils, fluoride toothpaste, nail polish and cosmetics. My teenage daughter has reduced her heavy periods, lost weight and almost fully cleared up her acne by cutting down on carbs like breakfast cereals, pasta, rice, bread and potatoes, and eating more red meat, butter, eggs, salmon, chicken liver, whole fresh milk and chicken with the skin on. She also takes cod liver oil and iodine, stopped the gel nail polish and switched to organic hair products. She is also doing more weight training at the gym and taken up tennis instead of running. Her skin, hair, general appearance and mood has improved dramatically with these changes even though she occasionally still indulges in ice cream, pizza, chocolate, and/ or tequila shots.

  • @nicholjones8987
    @nicholjones8987 6 місяців тому +3

    Happy new year 🎉 so glad to see your face again ❤

  • @katrinageraghty8303
    @katrinageraghty8303 6 місяців тому

    Happy New Year! Love this video, very honest and inspiring ❤

  • @Adinski83
    @Adinski83 6 місяців тому

    Happy New Year Lydia. This video was very informative and helpful on how to start 2024 right. My goals for 2024 is too solo travel

  • @lesleighwatson7730
    @lesleighwatson7730 6 місяців тому +1

    Really enjoyed this video would be great for to show your bag and cable organisation as a follow up of things that you have committed too - happy 2024
    Wish you all the best ❤

  • @Iamdoesmith
    @Iamdoesmith 6 місяців тому +1

    Happy New Year Lydia 🤍

  • @lauraduran103
    @lauraduran103 6 місяців тому +3

    Happy New Year 🎉
    Congratulations 🎊

  • @AshleyBrown-lm9mg
    @AshleyBrown-lm9mg 6 місяців тому

    Congratulations on 1 Million!! So happy for you 🎉

  • @kv7654
    @kv7654 6 місяців тому +1

    Glad you’re back! Missed your vlogs. Hope you had a great rest.

  • @Shir463
    @Shir463 6 місяців тому +1

    Happy new year 1m first tick of the goals , looking beautiful Lydia ❤

  • @BeccyS
    @BeccyS 6 місяців тому

    Congratulations on 1M subscribers! What a lovely start to your 2024.