EP.36 How To Smash The 20km Pack March

[@marcieas]

You look so much like paul rudd but with a beard, also great vid.

[@crux2790]

Any guys you know of that have passed on the keto diet?

[@rhysdowden]

Hard to be on a restrictive diet for selection mate. You'll be so hungry you'll eat anything!

[@nathankotsa3150]

Any thoughts on posture?

[@bernardcumberbatch7795]

If you don't finish the 20km pack march in the required time would you have to redo it and finish within the time limit to continue on?

[@benharrold8467]

yes

[@rhysdowden]

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