Chitchat GRWM | Fitness Journey, Goals, and Routine

Get ready with me while I talk about my fitness journey. I have been on a fitness journey for over a decade and have always been on and off, never sticking to anything to see any actual results. I started out with no strategy, but then life things got in the way, and more recently, I started a significantly more sedentary job combined with some mental health struggles, causing me to gain some extra weight. Since I am a CPT I know exactly what I need to do to be able to achieve my fitness goals, I can create a strategy to get me there!
✨ F O L L O W M E. I N. R E A L. T I M E:
➙ IG: @myactivelife_stacey
➙ Tiktok: @myactivelife_stacey
➙ FB: @myactivelife_stacey
✨ M Y. W E B. S I T E.
myactivelifest...
✨ S T O R E F R O N T. (affiliate link)
➙ Beauty Favs: shop.howl.me/m...
➙ Home Gym: amzn.to/3MeskfN
➙ Activewear: myactivelifest...
➙ Camping/Backpacking: amzn.to/3YWhvGt
➙ Kitchen Favs: amzn.to/4dwBUXn
✨ B I O L I N K S. (Referral/affiliate links)
bio.site/myact...
✨ A B O U T M E. 🥰 ✈️ 🌱 🧶 📚 🏋️
Hi! Welcome to my channel! My name is Stacey, and I aim to live an active lifestyle. I am a NASM-Certified Personal Trainer and Nutrition Coach. But that is not all I am. I have been on an on-and-off fitness journey for over a decade. Began with yoga, moved on to circuit-style classes, and eventually strength training. I have been dealing with mental health and life changes that, most recently, I have been the most off of my fitness journey, and I am working hard to keep up a routine to work toward my goals as if I am starting at the beginning. I have all the knowledge I gained over the last decade, but as a mindset, I am beginning where I am today, not starting over. I love being creative and doing crafts such as scrapbooking and crocheting, plants and gardening, books and reading, and travel.
✨ S U B S C R I B E.
/ @myactivelife_stacey
✨ P L A Y L I S T S.
🎥 Vlogs: • Vlogs
🎥 Workouts: • Workouts
🎥 GRWM: • GRWM
🎥 Chit Chat: • Chit-Chat
🎥 Week of Workouts: • Week of Workouts
🎥 Pack with Me: • Pack with Me
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FTC Disclaimer: This video is not sponsored. This post contains affiliate/referral links, which means I may make a small commission if you purchase anything through these links.
Music: Epidemic Sound
Business only, please ➙ [e-mail]
#grwm #getreadywithme #makeup #fitness #chitchat #chitchatgetreadywithme #fitnessjourney