Time For A New Approach To Pitching Rehab, Tommy John Surgery

Join JJ Cooper as he hosts a special Baseball America podcast episode delving into the world of pitching, injuries, and the journey back to play. Featuring insights from industry leaders Randy Sullivan and Alan Jaeger, this discussion explores cutting-edge strategies to keep pitchers healthy and thriving. Those two experts have worked with hundreds of pitchers and talk about injury prevention as well as their free return to throwing program they have released that proposes a different way to return to throwing after Tommy John surgery.
0:00: Introduction and Acknowledgment of Alan's Work:
4:12: The Inspiration To Change
8:53: Presentation of the Return to Throwing Program
13:25: Making the Program Accessible and Free
17:40: Scientific Perspective and Gathering Data
22:10: Importance of Pitcher Case Studies
27:05: Need for Collaboration and Change
32:18: Addressing Overuse in Youth Baseball
37:14: Individualized Training for Young Pitchers
42:49: Implementing Rules for Pitching Limits
48:32: Accessing the Return to Throwing Program
52:11: Conclusion and Appreciation

[@GDavis49]

Very informative 👍