Why You Should Be Trail Running

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  • Опубліковано 18 тра 2015
  • Trail running allows its participant to form a unique connection with nature. A select group of individuals express how trail running enables them to "decompress from the day," and how the activity acts as "mental therapy."
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КОМЕНТАРІ • 114

  • @ronchristella
    @ronchristella 8 років тому +49

    Trail running is my escape from reality. It's my meditation

  • @BlueBetaPro
    @BlueBetaPro 9 років тому +55

    TLDR: A group of people get out of the city for the first time, we watch their reaction.

    • @YoushaAhmad
      @YoushaAhmad 9 років тому +6

      That sums it up. I wonder why this video exists, as though running in the countryside is something new and not something that possibly millions do worldwide already.

    • @LuiKang043
      @LuiKang043 9 років тому +6

      Yousha Ahmad I'm very happy to see that you have that access to nature like so (as it is implied). But for those of us who barely have any access to nature need a reminder once in a while. And videos such as this serves as such a reminder.

    • @StephanieL180
      @StephanieL180 9 років тому +1

      BlueBetaPro It's like the rebranding of 'outdoor swimming' as 'wild swimming'.
      I love going out to lakes and rivers for a swim, but if that doesn't appeal to you in itself, a new name is unlikely to cause you to develop a lasting passion for it.

    • @LuiKang043
      @LuiKang043 9 років тому +1

      Stephanie L
      Rebranding isn't usually intended with developing lasting passion. Rebranding is meant to increase that initial attraction to the product on sale.

    • @StephanieL180
      @StephanieL180 9 років тому +1

      LuiKang043 Rebranding can be done for either reason. The point is that the activity itself hasn't changed - it's just a trendy new name hipsters are using for something that has been done for ages.

  • @GarethTheInstructor
    @GarethTheInstructor 8 років тому +8

    I'm a trail runner and I love trailrunning its the best

  • @wendyn316
    @wendyn316 4 роки тому +2

    Running on trails is so addictive and therapeutic 🏃‍♀️🏃‍♀️💚

  • @Minesplorer
    @Minesplorer 9 років тому +2

    Yep, can totally relate to these guys. Like they said, it is like therapy or meditation in motion ... finding peace within.

  • @spoocyguy
    @spoocyguy 9 років тому +21

    Switch to x2 speed to watch 'Why You Should Be Trail Sprinting'

    • @leonda4817
      @leonda4817 6 років тому +2

      this stressed me out

  • @gregoirepajot6807
    @gregoirepajot6807 6 років тому

    The best way to clear my mind , so much clarity after a long run in nature. Connecting with the terrain with full presence. Getting back to the Raw quality of life, back to our deepest layers. Trail running have a lot of potential for transformation .. :)
    happy running to all

  • @eddieguevara7990
    @eddieguevara7990 7 років тому

    Awesome I love trail running! Thanks for promoting, see you on the trail.

  • @Anna-yw8yg
    @Anna-yw8yg 8 років тому +5

    On my bucket list! :) Just need to move next to the mountains first lol

  • @Seburo77
    @Seburo77 8 років тому +1

    Just started this June. Hoping to get far and enjoy. :)

  • @Valentine350z
    @Valentine350z 9 років тому +24

    I recently discovered trail running for myself and absolutely fell in love with it.
    I ran in different landscapes, starting at lush pastures, to forests, to deserts and dry ridges. Did both morning and night runs. Every run is unique. Every run is perfect.
    To really enjoy running, one should understand what he or she is running for. Those who do it, just for the sake of it, will never understand what trail running is really about. You do connect with the earth under the soles of your shoes. This is where we belong.
    On a side note, pouring any amounts of alcohol into your body, after an exercise is a bad habit. Same goes for smoking. Wait At least an hour or two before poisoning yourself. Cheers.

  • @phillip3273
    @phillip3273 9 років тому +3

    I semi agree with them. I love to trail run, its a great release! However, I use it as an escape from the busy life, not a time to process the week.

    • @constantout
      @constantout 9 років тому

      Same same... but different.

  • @dudewheresmymedal7199
    @dudewheresmymedal7199 8 років тому +1

    Great video!! We love trail running!

  • @deliaann6
    @deliaann6 9 років тому +2

    I wish they were longer.. so interesting!

  • @CarringtonPrice
    @CarringtonPrice 9 років тому +12

    i wish i had some friends that i can do some trail running with , it's boring running by my self all the time

    • @JamesQuick
      @JamesQuick 8 років тому +2

      +Carrington Price a dog bro. trust me its all ya need

    • @CarringtonPrice
      @CarringtonPrice 8 років тому

      James Quick i would if my landlord aloud me to have one.

    • @woggleboggle
      @woggleboggle 8 років тому

      Do you live near an REI store? The one by me organizes trail running groups.

    • @CarringtonPrice
      @CarringtonPrice 8 років тому

      woggleboggle nope I don't

    • @someonesendhelp5842
      @someonesendhelp5842 7 років тому +4

      FEELS. My friends are lazy shits! And I can never convince them.

  • @livingskills
    @livingskills 7 років тому

    nice little summary of what trailrunning could mean to one!!

  • @TheRootMessage
    @TheRootMessage 8 років тому +4

    Surfing is my escape.

  • @Orangemud
    @Orangemud 9 років тому

    Awesome video guys!

  • @KYMedia
    @KYMedia 5 років тому +1

    I like running on trails so much that I made a motivational video about it.

  • @canucklehead4463
    @canucklehead4463 4 роки тому

    i enjoy letting the creature loose and feel it run through the woods. the creature loves it.

  • @rawhide303
    @rawhide303 9 років тому

    You should check out hashing. The hash house harriers is an international club of runners. They some times call themselves as a drinking club with a running problem.

  • @outkim8188
    @outkim8188 4 роки тому

    한국에 거주하는 29살 청년입니다 당신의 영상이 내 가슴을 뛰게 하네요. 저도 트레일런에 도전 하고 싶습니다

  • @LanceWinslow
    @LanceWinslow 8 років тому

    Right On! You get it!

  • @andreadugato
    @andreadugato 8 років тому

    totally agree

  • @whyjerrywhy
    @whyjerrywhy 9 років тому

    This was cool I liked this one

  • @2abena
    @2abena 8 років тому

    Hi guys can I use your video on a website am creating for a charity event encouraging trail running? -James

  • @TravelwithRezaG
    @TravelwithRezaG Рік тому

    Thanks for all the efforts for making this informative video. I watch some of your videos and they are all amazing. Keep up the good works. I've recently started my UA-cam channel on trail running and hiking. I appreciate your support to take a look into my channel. Cheers, from Vancouver, Canada.

  • @HayleysAdventures
    @HayleysAdventures 9 років тому

    Where are they at? Because that place is beautiful.

  • @EricRosete
    @EricRosete 9 років тому

    I've hiked these same trails and have seen people trail running in increased numbers. Seems like it would be really fun but also perhaps dangerous, especially if you catch a protruding root or lose your footing and end up tumbling down a ravine at running speed.

    • @matthewfuccillo2240
      @matthewfuccillo2240 2 роки тому

      Reading this years later, got to find your sense of adventure. Look at the world after covid, you can only enjoy as much as you are willing to risk sometimes

  • @mrpeace7708
    @mrpeace7708 6 років тому

    How likely am I to get an injury if I do Trail running?

  • @PANCHOVILLA4U67
    @PANCHOVILLA4U67 7 років тому

    I need friends like this , WHERE ??? My Sunday morning ritual is part black part woods . Nothing like this beautiful landscape but I make the best of it here in NY.

    • @DWNY358
      @DWNY358 7 років тому +1

      Trains can take you to great spots near NYC. Trails around Bear Mtn, Harriman Park and Hudson Highlands are quite beautiful. However, with the roots, rocks an uneven trails, they are quite a bit harder than west coast trails.

  • @rine303
    @rine303 6 років тому

    what trail its this

  • @sophiegordon3743
    @sophiegordon3743 7 років тому +1

    San Francisco ?

  • @alexdrouker2662
    @alexdrouker2662 7 років тому

    Must be a short run without water. I run 2 peaks in alberta and total atleast 25 km a day every Sunday. 6 litres is a must if your running that much on a somewhat hot day

  • @abhpro95
    @abhpro95 6 років тому

    song name

  • @RRP3168
    @RRP3168 5 років тому

    Yeah! I love trail running! It's like running in heaven!

  • @kindredspirit6654
    @kindredspirit6654 8 років тому

    Where is this ?

  • @usmanhar
    @usmanhar 5 років тому +1

    I'm so jealous ... You have a lot of space to roam running ....

  • @7rlalko
    @7rlalko 5 років тому

    Where is this

  • @juanitaquinte6735
    @juanitaquinte6735 7 років тому

    perdiendo mis miedos amo el trail running

  • @thebeaconofhope4462
    @thebeaconofhope4462 6 років тому +8

    As a Christian, I enjoy trail running because I 'see' God when I run through the trails. As a creature, it is amazing to run through God's creation, and it helps me fixate my heart and mind on God when I run, I love it!

  • @5itiaguinho
    @5itiaguinho 9 років тому +1

    Was it really necessary to put the negative comment of that guy?

  • @ECsponger2
    @ECsponger2 9 років тому

    I don't have mountains or even hills where I live, I guess I substitute for barefoot sand running on beaches.

  • @jaclynp.b.8412
    @jaclynp.b.8412 7 років тому

    I knew I recognized these hills! Just watch out for those mountain lions. Everywhere.

  • @SukiMacaraeg
    @SukiMacaraeg 8 років тому +1

    exciting on my first coming 50k run ..

  • @phatluismayne
    @phatluismayne 9 років тому

    9/10 times I would fall on the side of the hill while attempting to trail run.

  • @profitglen
    @profitglen 6 років тому +1

    Does anyone else find it weird that this video is sponsored by a beer company?

  • @JustAnotherRunner
    @JustAnotherRunner 8 років тому

    I have a hard time running anywhere but a trail now. Everything else seems so monotonous!

  • @robnadeau6177
    @robnadeau6177 6 років тому

    The trails around Redding and the Whiskeytown Lake area are pretty much trashed for now. Nature will always make a comeback.

  • @LuisEduardo-sh2nu
    @LuisEduardo-sh2nu 8 років тому

    I run in Bernal heights

  • @Kjellcubing
    @Kjellcubing 6 років тому

    And I live in the Netherlands with no mountains or even hills.

  • @twiston43
    @twiston43 5 років тому

    This is called "Running" for people who live in the countryside.

  • @RTDPPolkutohveli
    @RTDPPolkutohveli 4 роки тому +2

    I once heard that "Trail running is just hiking for the impatient" .. somewhat true

  • @richardelizondo1
    @richardelizondo1 7 років тому

    natural high...

  • @mleolahi80
    @mleolahi80 9 років тому +2

    Where's my running shoes at?!!

  • @joelucero6703
    @joelucero6703 7 років тому

    Earth... my treadmill.

  • @masonkim7
    @masonkim7 9 років тому +1

    Dang. Kateri is hot.

  • @BNL07604
    @BNL07604 9 років тому +4

    Let's dramatize running!

  • @nilszeebe3773
    @nilszeebe3773 8 років тому +1

    waht about Mountainbiking ?

    • @theelmitts9253
      @theelmitts9253 8 років тому

      Their both awesome because of their connection to nature, but the experience and rush are different in fantastic ways :) I love both, do you bike?

    • @nilszeebe3773
      @nilszeebe3773 8 років тому

      yeah but not realy good because i am only 15 but i did ride my first race this year

    • @theelmitts9253
      @theelmitts9253 8 років тому

      +Nils Z (Zionto) cool! How'd it go? I'm 14, not much trail or biking for now, did my first regional biathlon this year too :)

    • @nilszeebe3773
      @nilszeebe3773 8 років тому

      i dont realy know i was the youngest dude on the race with 4 other People in my Age Group. (funfact i am from Germany) i nailed the the race in 3 hours and 29 minutes the race had 1600 hm and 52 km i hope u understand me :D

    • @sleepyflip
      @sleepyflip 8 років тому

      +Nils Z (Zionto) They mention mountain uni cycling at the end =P

  • @oisinolochlainn4437
    @oisinolochlainn4437 8 років тому +1

    Théinn ag rith go minic díreach roimh d'éirigh sé tinn

  • @MontemAdventureTutorials
    @MontemAdventureTutorials 8 років тому

    Amazing video, run and trip.
    Check out our channel and find the video from the danish trailrun North Coast Ultra - that was a great run.

  • @batbawls
    @batbawls 9 років тому

    Nothing compares to trail running while totally pissed on Michelob Ultra.

  • @keithengle592
    @keithengle592 4 роки тому

    I took up trail running two weeks ago. Watching this video makes me want to stop. It's running. Where there's dirt. Let's not pretend we're saving the universe here

  • @adamjob6182
    @adamjob6182 9 років тому

    Brought to you by Michelob Ultra haha

  • @Nihal-wx3th
    @Nihal-wx3th 8 років тому

    :D The guys second name on the left at 0:58 is "Schwanz", in German it is a word for "Penis" :D .....
    sorry sorry.... Im know serious again... so its really a good video and I really enjoyed the scenes where they run in the natur !

  • @lars526
    @lars526 9 років тому +3

    "Brought to you by Michelob Ultra"......yea, I'm sure they really care about health and fitness and nature.

  • @christopherantimie1613
    @christopherantimie1613 7 років тому +5

    Lol. I prefer running on trails more than the streets. However, this whole thing about how you "become one with nature" is completely overblown and kind of stupid. If you want to be one with nature, go off trail and camp out in the woods. Go kill some small game and roast it over an open fire.

  • @bforever9039
    @bforever9039 8 років тому +3

    Very nice kind of activity but remember one thing - never run down the hill especially steep one, your knees will serve you much longer then.

  • @pattyandbustershow1031
    @pattyandbustershow1031 8 років тому

    ha ha ha. I just see them running from mountain lions. Grew up out there and I'm lucky I wasn't eaten.

  • @davidj8658
    @davidj8658 3 роки тому

    Literally, uptalk, vocal fry, kinda, like, like, like....do these folks ever hear themselves ?

  • @IsaacGallegos
    @IsaacGallegos 9 років тому +4

    TIL trail runners are the running equivalent of vegan dieters

    • @solukhumbu911
      @solukhumbu911 6 років тому

      haha funny, i love trail running but i wish people like them never glorified or "workshipped" it . you love what you love , dont get voodoo on it. cringe

  • @glenburkoski6627
    @glenburkoski6627 9 років тому

    If you want trail running check this out: instagram.com/mattshryock/

  • @deiadeinha5185
    @deiadeinha5185 4 роки тому

    instagram.com/tv/CDRSyc3lK4C/?igshid=1tdrsov1jxwj4
    Amo!

  • @goo5976
    @goo5976 6 років тому

    just say I enjoy running. its not that amazing dude. seriously. if you want to be in nature, you could camp out and rough it. I just dont see how someone appreciates the landscape when they dont stop to look at anything.

  • @Nickelnine37
    @Nickelnine37 9 років тому +1

    This is so up itself it can smell tomorrow's feces

  • @BallawdeQuincewold
    @BallawdeQuincewold 9 років тому +6

    Yeah man. Totally. Decompress from your 9 to 5 by stomping over pre-made paths and viewing the sites whiz by. You'll feel, like, at one with nature, man.

    • @nepalihercules
      @nepalihercules 9 років тому +2

      BallawdeQuincewold rich white people having to take break from their 9 to 5. i wonder how these fucks would act if they had to work 12 hours a day, 6 days a week.

    • @ck9292
      @ck9292 9 років тому +6

      BallawdeQuincewold Give it a try before you diss it. I'm a former collegiate track athlete so I've had a lot of great experiences running. However I can honestly say trail running with a group of friends was the most enjoyment I got out of running and I will continue it now that I am fresh out of college.

    • @BallawdeQuincewold
      @BallawdeQuincewold 9 років тому +4

      ck9292 I've been running in forests and on trails since I was a kid. I'm dissing their yuppie attitudes about it being therapy to "connect" with nature in such an unnatural way.

  • @TopJoo7
    @TopJoo7 7 років тому

    trail running...but do you even lift?