Yeah, it just stinks that the gym is $100 a month for a membership or $25 for a drop-in. I might still go there every once in awhile, but it's not a place I can go to on a regular basis.
Out of interest where does your programming come from. Is it your own program or Weightlifting AI? The channel is excellent be great to see an episode where you brea program down for a beginning weight lifter. Stay Strong.
showed up to new gym. max out on 4 big lifts. leave owning new gym
😅 I don't know about that
That looks sick
Yeah, it just stinks that the gym is $100 a month for a membership or $25 for a drop-in. I might still go there every once in awhile, but it's not a place I can go to on a regular basis.
Out of interest where does your programming come from. Is it your own program or Weightlifting AI? The channel is excellent be great to see an episode where you brea program down for a beginning weight lifter. Stay Strong.
Thanks man! I do my own programming right now.