Tight Space Control Training Drills | Sharpen Up Your Touch With These Drills
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- Опубліковано 20 вер 2024
- In today's training session, we work on many drills that work on your control of the ball in tight spaces and checking movements. If you find yourself struggling to keep the ball or stay calm in tight situations on the pitch, incorporate these drills into your training routines to see improvements.
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needed these drills when I was young. however, I'll pass it on to the youth I coach. great drills! and great skills also!
Hi, I am an under 14 coach and take this drills and set them up in stations. The drills are not complicated so the boys pick up the drills and work hard and by setting up 8 stations and I blow the whistle and they move on to the next. A very enjoyable hard workout and all the time up skilling. Thank you for these drills so many coaches make things just to complex.
Really nice video. I'm working with my son to improve his close control, agility and thinking. These drills will be very nice to incorporate into our regimen. An hour or 2 extra a week outside of his normal training has really improved his abilities. We spend 20 minutes doing coerver box drills, some agility ladder moves (that was a great video of yours recently) and some 1 and 2 touch passing. All things we can do in small spaces in the basement during the winter months. We're looking forward to doing some more expansive passing and movement drills when we can get back outside. Good luck in the upcoming season and keep the great content coming.
Hi Andy,
Thanks so much for the great feedback! Really appreciate it.
So good to hear your son is putting in the work, that will certainly pay off. As long as he continues to enjoy and challenge himself during his trainings, the benefits on the pitch are unlimited.
Best wishes to you both!
Ok w get it
Out of the thousands of soccer training videos I've scoured the internet for, @7mlc has one of the best individual / pair-wise training videos out there that I've seen. No nonsense and cuts right to the chase. Great stuff...and thank you Omar!
best soccer videos on UA-cam. not even close
Really appreciate the support mate!
Easily one of the best training videos I’ve seen!
Omar is a great coach
4:23 That drill is too good. Imma try it now🤝
i was in AU from 2009-2011 and its nice to hear from an Alfred alum! Go Saxons!
Wonderful. wonderful. wonderful!
Thank you, love your exercises. They helped me to get back from my injury! Greets from Germany
Nice video Michael! Thanks to you I've been selected in FC Barcelonas U14s first team :)
Thanks Adam! Congrats on the selection 👍
whoahh! congrats dude!
Thank you guys :)
Good luck for your future
Thanks Michael Cunningham for showing me and the viewers about what drills help with close control and ball control 😁😅 keep up the good work👍🏾
You’re more than welcome, thanks for the feedback mate!
Yes Michael and Omar! Maestro style control
Loving the pair up videos atm,
Keep it up bro
Thank you so much for your impeccable video. I really appreciate you. I stick to the idea that all your videos are worth watching. Keep up the good work. I followed your video's instructions which help me a lot.
He is great...
You are the best... Incredible training session... Thank you...
Thank you mate!
What a quality video!! This will help me during lockdown, plenty of time master these drills thank you!!
one of the best soccer videos i have watched, very informational practice
Ey this will help even more than the last one
Love your videos, greetings from Bosnia ✌👍
Keep going, your training videos are very useful, all respect from Ethiopia
what i like about this is that you train both legs. cool!
Help me alot thanks
Wow! Thank you so much
This guy is pretty darn good..
Yes, Omar lad thank you so much for this training session you guys are great
Mate you make seriously make quality vids which really help me out without you I’d be lost you are a phenomenal UA-camr 👍🏾
Seriously impressive ball control
Man i absolutely love your videos. All your videos are sooo informative. Your videos are really helping me to develop myself. I hope i become a pro and my biggest wish is to meet you and thank you for everything😊
You are an inspiration
Appreciate that mate, thanks so much for the good words!
Excellent training. Thank you both!
Excellent session
Was nice seeing you play in my hometown against the Chicago Mustangs.
absolutely loved these drills keep it up mate
Nuts sessions with Omar! Love these videos
I can’t wait to try these drills!
These are great drills! Thanks for sharing!!!
Love these training sessions.
Good job brother. May God gives you more inspiration.
Omar is great!
He’s the man!
Great video!
Very cool stuff...!
i really like your drills ,more so those technical ones .....i really love to improve not just physically but also mentally be strong
It's great that you go so deep to make people better thanks@7mlc
There’s nothing I enjoy more than helping other players improve mate 👊
I already have this video
I’m just here to see your touches once Again
Bro the quality of your videos are so good they bless my eyes
Another nice video.Thanks bro
You’re welcome bro!
Muy buena rutina..muchas gracias
As always bro 💯💯💪👊 loved the video and wonderful drills and you are an amazing athlete!!!!!!!!!!!!!!!!!!
Thanks so much for always supporting Kevin!
Thank u for your videos bro absolutely killin every vid from u! So informative & demonstrated perfectly. Always learn so much from ur vids just wanna say thank you because thats not self-evident! Watching u since summer 2017 and through your informations,vids iam getting closer to my goal even faster! Thank you bro! Love it& all the best !
Appreciate the kind words mate, and so happy to hear of how you’ve benefited from the sessions and tutorials. Thanks bro, keep up the hard work!
Perfect video 👍👍
Nice video mate! Always so motivational to watch your videos, keep on with the hard work! :)
I am a Chinese now works in india. and I like your video', thank u. are u a professional player?
Thanks mate, it's really helpful 👏🏼👏🏼👏🏼
Happy to help mate!
Excellent drills - some much content here and for free ;-)
Loving the uploads
Thanks so much mate!
Very good booth of you guys
great drills
Was really cool
Awesome exercises
Thanks William!
Hi great videos sir l am pretty good at dribbling and shooting but the biggest drawback for me is my sick awareness due to this I am unable to perform well please help me out with some drills and I would also like to ask you how to much time does it take to get good at it please reply
Thank you my coach said I need to work on this literally yesterday and you come out with this video 🙌🏽 legend
I know that u used to make videos only that are going to help in the field but please its my request please make a video on how to do the around the world please bro because you explain in detail
Этот комплекс работает!
Superb Work out
Omg great video, just what I needed ❤️
Hello! To Omar, and as always the video is great bro but this one is best cuz I always face problems in tight spaces thanks man
Happy to provide you with Omar’s awesome session mate!
Very gooood vmlc❤️😻🔥
Another great video! It would be great if you could make a video on some essential warm up before a game. Cheers and keep up the great work! :)
Great video mate! was waiting for this
Thanks mate, glad you enjoyed it!
I really like your vid, the drills you’re doing is really helpful, keep up the good work
love the drills bro!
It was a great session bro!
Well done, mate. Keep going strong. Big days are ahead of you . 😊😊
I appreciate the support my man!
Great vid as always!💯 Thank you again bro❤️
Thanks Noah!
Your friend need to makes his channel !
7mlc is my coach. .. always love your videos
Its fine and awosome
Absolutely great drills i am improving by following you are really a great footballer if i follow you can i get to the level of a premier league footballer because it is my dream my age is 15 my highest juggles are 410 and average are 250 i did your day one of magnetico training program i did it comfortably you are a great footballer and trainer #LovefromPakistan
Hey man great video as always! Can you make a video about improving heading and avoiding from shying out from 50/50 header challenges? Thanks bruv
Thanks you so much mate.!! You helps me out alot!!. But,many times,when I recive the ball I can control it well but my vision and awareness are so bad, I don’t know what to do and space to move into next. So I get nervous and then I loss the ball and can not maintain the rhythm of the game. Please! Could you give me some tips to improve my vision and awareness myself?
When you're training always keep your head up until it comes to your subconscious and you will always keep your head up and improve your vision
Always checking your surroundings even when the ball isn’t at your feet will allow you to know which of your team mates are available, where your opponents are positioned etc. This automatically improves your awareness and allows you to make better decisions.
7mlc many thanks !!!!!!!
Blesss👍🏽
want more videos like these
love the drills bro.
Amazing mate I was waiting for a tutorial like this
Happy to provide the drills mate 👊
Great session ideas here! Definitely going to try some of these 🤙
New subscriber
Really the work exercises are technically technically I like very long van exhaust training, I'm seizing that to train with my friends. Thank you very much coach for work Elaborate. I'm speaking French so so I have not understood in the explanation of the workshops 😊. I am a footballer I live in Ivory Coast in the country of Didier Drogba I am looking for an agent who can find a professional club some choices the division of the division ... can help you? Please fill me.
I love ❤️ the corns movement
It’s a great session mate!
always train the basics👍👍👍
Always mate 👊
This is great! Will definitely use this with my team! Many thanks for posting.
Amazing Bro!Keep it up!Really benefited me as a centre midfielder after watching this videos!
Happy to hear that you benefitted from the video mate!
You should make a video about how we can improve our movements on the pitch
Hi Michael, just wondering if you ever find yourself looking at Luton’s results considering you could’ve been in that position now? Would you rather play at the level you’re playing at now in America, or play in league 1/ 2 in the uk?
Hi Brad, no I honestly don’t even think about it. I love the decision I made, having the opportunity to travel and experience other cultures around the world, getting to play for a living, getting a degree, meeting my wife.
I have been fortunate to have had an amazing life, that I’m not sure would have been as fulfilling as just playing 30 minutes down the road from where I was born. Good question!
Excellent workout ⚽️💛💙
It sure was Mo!
Your video teach a lot of things about football and i am from Darjeeling
Great video man!!!
Thank you mate!
Thanks bro ,you are the best..
Thanks so much bro!
Inspirational
Appreciate that Brian!
Great video to develop my midfeilder skills
Absolutely mate 👍👍